Chakra Mudra Hand Positions
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Chakra Mudra Hand Positions
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Author : Dortha Ukich
language : en
Publisher: Independently Published
Release Date : 2021-04-24
Chakra Mudra Hand Positions written by Dortha Ukich and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-24 with categories.
The book guides you to lose weight, awaken the chakras, and heal with yoga. Reduce Stress, Lose Weight, Promote Healing, and Create Lasting Inner Peace with yoga mudras! - Book 1: 23 Mudras for Weight Loss. - Book 2: 23 Mudras for Spiritual Healing. - Book 3: 21 Mudras for Awakening Chakras. 5 reasons to buy this Box-Set: - It is written by an advanced researcher and practitioner of Yoga Mudras and Ayurveda with vast experiences in the subject. - The books provide a detailed description of mudras with high quality and clear illustrations. - After regular practice of mudras, described in this book, you will not only lose weight but also properly configure metabolism and clean your body from toxins. - You will start to control how you feel both physically, mentally, and emotionally. - You will reduce stress and feel more peaceful, happy, and confident.
Mudras For Awakening Chakras
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Author : Advait
language : en
Publisher:
Release Date : 2015-04-25
Mudras For Awakening Chakras written by Advait and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-25 with categories.
Your Beginner's Guide to Understanding, Awakening and Balancing the Seven Chakras!!!Mudras for Chakras is all about educating you about the basics of the chakras and Ancient Vedic Chakra Healing technique which involve achieving everlasting health, physically and emotionally by awakening and balancing your Chakras.The 7 Energy InletsThe 'Universal Life energy' enters the human body at Seven (7) specific points, located along our spine, these points are THE CHAKRAS.Simply put, The Seven Chakras are the inlet energy taps of the human body.All these Chakras are associated with certain Glands and Vital Organs and the energy entering the Chakras is lead to them for proper functioning and nourishment.If a Chakra is Closed, Blocked or Un-Balanced then these Vital Organs and Glands are malnourished leading to further complications and diseases. (Both on a physical and meta-physical level)It is possible to Awaken and Balance Your Chakras by performing Simple Hand Gestures called as 'Mudras'.You don't believe me?? Try out for yourself.These Mudras work wonders!!Discover:: 19 Simple Hand Gestures for Awakening and Balancing your ChakrasThis book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will Awaken and Balance your Chakras and let you achieve everlasting health.Some of the Mudras that you'll discover inside this book are:# Muladharchakramudra / Mudra of Root Chakra# Mushtimudra / Mudra of Fist# Gadamudra / Mudra of Spear# Shaktimudra / Mudra of The Divine Feminine# Garudamudra / Mudra of EagleEverlasting Physical and Emotional Health is Achievable!! Just perform these Simple Hand Gestures regularly.
Mudras Of Yoga
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Author : Cain Carroll
language : en
Publisher: Singing Dragon
Release Date : 2013-10-21
Mudras Of Yoga written by Cain Carroll and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-21 with Health & Fitness categories.
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints. This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.
How To Use Mudras For Balancing Your Chakras And Improving Your Health
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Author : J.D. Rockefeller
language : en
Publisher: J.D. Rockefeller
Release Date : 2015-07-19
How To Use Mudras For Balancing Your Chakras And Improving Your Health written by J.D. Rockefeller and has been published by J.D. Rockefeller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-19 with Body, Mind & Spirit categories.
Are you always under excessive stress and pressure? Are you looking for an easy way to reduce stress and feel more joy, peace and energy?If yes, this guide can help you do exactly that by activating the energy points in your body with the use of certain hand postures. These hand postures are easy to hold and can be done during meditation or even while watching your favourite TV show. Although they are quite easy, these hand postures called mudras are quite effective in controlling many of the chronic disorders as well protecting you from infections and diseases. In this guide, you will learn about the seven main chakras or energy points in our non-physical body. Imbalances in these energy points can lead to various physical and psychological disorders. We will talk about how you can find out about what are the signs of an imbalanced chakra. You will also learn how mudras, combined with meditation, can help restore the balance of the non-physical body, thus, providing benefits for the physical body as well.
Yoga For The Hands
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Author : Sabrina Mesko
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2004-06
Yoga For The Hands written by Sabrina Mesko and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06 with Health & Fitness categories.
Yoga's on fire right now, especially with baby boomers focused on their health but worn out from traditional Western exercise options. Nevertheless, these new converts are finding out that yoga also takes more time and energy than they often have available. But yoga's benefits now can be as close as their fingertips, with Sabrina's Mudra Cards: Yoga for the Hands.Eastern-trained but Western-based Sabrina Mesko taps her intensive formal study with world-renowned mudra masters to introduce this longstanding practice to the West. Mudras are ancient hand gestures that can be found in one form or another throughout every culture. We all use mudra-like gestures each day but without near the powerful potential they offer when properly practiced and employed.Sabrina offers simple and easily adopted instructions for a variety of mudra moves. Short daily sessions-for as little as three minutes-can bring profound improvement. Amply illustrated with easy-to-follow color photographs, the book coaches the totally inexperienced novice through moves that can enhance general health, productivity, communication skills, stress management, and balance, among many other benefits.
Mudras Of India
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Author : Cain Carroll
language : en
Publisher: Singing Dragon
Release Date : 2012-08-15
Mudras Of India written by Cain Carroll and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-15 with Health & Fitness categories.
For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras-as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that allows readers access to this still esoteric body of knowledge. Mudras of India presents over 200 photographed hand mudras each with detailed instructions on technique, application, health and spiritual benefits and historical background. The authors have extensively researched the usage of mudras and their significance in the larger context of Indian spiritual systems, and taken painstaking efforts to ensure each mudra is rendered with correct Sanskrit name, transliteration and translation to English. The book will appeal to spiritual seekers, students and teachers of yoga and Indian Dance, scholars and lay people, and anyone interested in the rich cultural heritage of Indian mudras, and the transformative effects of these powerful hand gestures.
The Little Book Of Mudra Meditations
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Author : Autumn Adams
language : en
Publisher: Callisto Media, Inc.
Release Date : 2020-03-10
The Little Book Of Mudra Meditations written by Autumn Adams and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Health & Fitness categories.
The power to heal the mind and body is in your hands—a practical guide to mudras Mudras—one of yoga’s hidden gems—are ancient hand gestures that can evoke a desired state of mind. In The Little Book of Mudra Meditations, you’ll explore a wide variety of finger poses that can help you achieve spiritual and emotional balance, as well as physical wellness. From the Apana Mudra (cleansing) to the Udana Vayu Mudra (creativity), The Little Book of Mudra Meditations delivers 30 practical mudras to help you find clarity and confidence, boost holistic health, and cultivate peace and tranquility in your daily life. This empowering mudras book includes: Real results—Learn mudras that help you cope with everyday challenges like anxiety, stress, insomnia, and more. Mudra & meditation pairings—Each mudra is coupled with a unique, easy-to-follow guided meditation. Get relief fast—Quickly find the mudra meditation you need in this well-organized, color-coded guide. Enhance your well-being with the effective mudras found in The Little Book of Mudra Meditations.
Mudras For Spiritual Healing 21 Simple Hand Gestures For Ultimate Spiritual Healing And Awakening
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Author : Advait
language : en
Publisher:
Release Date : 2015-05-18
Mudras For Spiritual Healing 21 Simple Hand Gestures For Ultimate Spiritual Healing And Awakening written by Advait and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-18 with categories.
Your Guide to Spiritual Healing & Awakening with Simple Hand Gestures!!!Mudras for Spiritual Healing is all about educating you about Ancient Vedic 'Mudra' techniques which involves achieving Spiritual Healing & Awakening with Simple Hand Gestures.Start Your Spiritual Healing Now!!!So often, patients have no idea why they have brought a certain illness into their lives and many a times, the root cause of their physical illnesses is Meta-Physical.We come into this world with a pure, clear mind, totally connected with our inner wisdom.As we grow, we pick up fears and limitations from the adults around us.By the time we reach adulthood, we have a lot of negative beliefs that we are not even aware of.And, we tend to build our lives and our experiences upon these false beliefs and cultivate a kindred Spirit.The Solution for all of this.....Spiritual Healing!!!This book offers you Ancient Vedic 'Mudra' Techniques of Spiritual Healing that will cure any meta-physical block and thus, Heal You.You don't believe me?? Try out for yourself.These Mudras work wonders!!Discover:: 21 Simple Hand Gestures for Ultimate Spiritual HealingThis book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will help you achieve everlasting Health.Some of the Mudras that you'll discover inside this book are:# Dharmachakramudra / Mudra of The Wheel of Dharma# Trishulamudra / Mudra of Trident# Vyaapakanjalimudra / Mudra of Offering# Abhaymudra / Mudra of The Fearless# Dhyaanmudra / Mudra of MeditationEverlasting Health is Achievable Through Spiritual Healing!! Just perform these Simple Hand Gestures regularly.Would You Like To Know More?Download this book now and Heal Your Spirit.Scroll to the top of the page and select the buy button.
Using Mudras For Balancing Chakra
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Author : Loren Schessler
language : en
Publisher:
Release Date : 2021-03-03
Using Mudras For Balancing Chakra written by Loren Schessler and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-03 with categories.
Does it seem like every day is just a grind? Doesn't it feel like you are exhausted at the end of each day and then dread the next? Do you feel like there is something holding you back? Wouldn't it be great if you could spend each day going at full speed? If you feel this way, then here is a good news: there is nothing wrong with you! This Chakras Healing For Beginners book details a variety of Simple Hand Gestures called as Mudras, that when performed regularly will Awaken and Balance your Chakras and let you achieve everlasting health. Some of the Mudras that you'll discover inside this book are: - Muladharchakramudra / Mudra of Root Chakra - Mushtimudra / Mudra of Fist - Gadamudra / Mudra of Spear - Shaktimudra / Mudra of The Divine Feminine - Garudamudra / Mudra of Eagle Would You Like to Know More? Take it now to stop suffering and improve your life Scroll to the Top of The Page and Click The Buy Now Button
Mudras
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Author : Diane Clarke
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-05-25
Mudras written by Diane Clarke and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-25 with categories.
40 Powerful Mudras To Awaken The Healing Power In YOU!“ **Start Reading Now To Begin Healing Yourself Physically, Mentally And Spiritually ** Through this book, with Mudras, I will help you "tap" into the universal life force and unleash the healing power in YOU! If you've always wanted to explore the benefits of Mudras but are clueless on how to start and which book to read first, then you'll be pleased to know that your search will ends here. In this book I will show you how triggering specific energy points within your body can help you access the very intelligence that guides your life! You will discover 40 simple but powerful hand gestures that guarantee to bring out the best in you, physically, mentally and spiritually! Inside These Pages You Will Learn... Mudras to ease pain! Mudras to battle stomach cramps, abdominal disorders and digestive problems! Mudras to cure heart disease! Mudras to fix most nervous disorders! Mudras to extend the longevity of your life! Yes! Mudras for weight loss Mudras to overcome addictive, self-destructive habits! Mudras to awaken your chakras Mudras to enhance your sexual health and wellbeing! Mudras to enhance your spiritual well being, from manifestation to meditation, we cover it all And much more! Have A Great Day ~Diane **Scroll To The Top Of The Page And Click The Orange Buy Now Button** Download Your Copy Today“ Tags: Mudras, Mudras For Beginners, Mudras For Physical Healing, Mudras For Spiritual Healing, Mudra, Mudras For Curing Disease, Mudras For Healing, Healing Mudras, Mudras For Spiritual Health, Mudras For Manifestation, Hand Yoga, Hand Gestures, Yogic Mudras, Mudras For Mental Healing. Mudras book.