Mudras Of India
DOWNLOAD eBooks
Download Mudras Of India PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Mudras Of India book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Mudras Of India
DOWNLOAD eBooks
Author : Cain Carroll
language : en
Publisher: Singing Dragon
Release Date : 2012
Mudras Of India written by Cain Carroll and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Health & Fitness categories.
A photographic guide presents more than 200 Indian hand gestures used in yoga and dance, in a fully indexed and cross-referenced format, giving both the Sanskrit and English name for each.
Mudras Of Indian Dance
DOWNLOAD eBooks
Author : Revital Carroll
language : en
Publisher: Singing Dragon
Release Date : 2013-10-21
Mudras Of Indian Dance written by Revital Carroll and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-21 with Health & Fitness categories.
Drawn from two of the most important ancient texts on the subject, the Natya Shastra and the Abhinaya Darpana, this attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre. These gestures provide the basis for an entire language of hand articulation. Each card presents a full-colour image of the mudra with Sanskrit name, transliteration and English translation, as well as concise information on origins and applications. The cards are arranged in the traditional order with 28 single-hand and 24 joined-hand gestures, as described in the Abhinaya Darpana. From storytelling to representations of human emotion to spiritual symbolism, hand mudras are one of the most potent and expressive features of Classical Indian Dance. This card set will enrich the practice of students and teachers of Classical Indian Dance and theatre, and will be invaluable to anyone interested in Indian mudras. This eBook is best viewed on a colour device.
Mudras Of Yoga
DOWNLOAD eBooks
Author : Cain Carroll
language : en
Publisher: Singing Dragon
Release Date : 2013-10-21
Mudras Of Yoga written by Cain Carroll and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-21 with Health & Fitness categories.
Hand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full-colour image of the mudra with the Sanskrit name, transliteration and English translation. The back of each card includes concise information on technique and applications as well as the physical, energetic and spiritual benefits of the mudra. The accompanying booklet contains background information on the mudras, how to practice them at home, and details on how each of the 72 mudras can be used to address a variety of common health complaints. This card set will enrich the practice of students and teachers of yoga, and will be of interest to anyone looking to gain a comprehensive understanding of hand mudras.
Mudras
DOWNLOAD eBooks
Author : Gertrud Hirschi
language : en
Publisher: Hachette UK
Release Date : 2016-01-07
Mudras written by Gertrud Hirschi and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Health & Fitness categories.
With a foreword by Shelley von Strunkel. Mudras - also playfully called 'finger power points' are yoga positions for your hands and fingers. they can be practiced sitting, lying down, standing or walking, at any time and place! Schooled in the traditional knowledge of this Eastern art of healing, Gertrud Hirschi, the well-known Swiss yoga teacher and author of Basic Yoga for Everybody, shows you how these easy techniques can recharge your personal energy reserves and improve your quality of living. Use these mysterious healing gestures to calm the stress, aggravations and frustrations of every day life. In Mudras: Yoga in Your Hands, you will learn: - How you can apply these simple exercises to prevent illness and support the healing of a great variety of physical and emotional problems. - How to use mudras to promote your spiritual development. - How you can additionally intensify the effect with breathing exercises, affirmations, visualisations, herbs, nutrition, music and colours. Also included are several full body mudras and exercises to enhance your meditation and yoga practice.
The Science Of Yoga Mudras
DOWNLOAD eBooks
Author : K. Rangaraja Iyengar
language : en
Publisher: Sapna Book House (P) Ltd.
Release Date : 2013-05-17
The Science Of Yoga Mudras written by K. Rangaraja Iyengar and has been published by Sapna Book House (P) Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-17 with Mudrās (Hinduism) categories.
Yoga is flying across the shores of Bharatha all over the world like an eagle. The entire humanity needs yoga today. If going after Yoga to get rid of diseases is one dimension, using Yoga to make our body healthy so that we can enjoy material pleasures is the other dimension. This was not what those great Rshis who evolved Yoga had in mind. Yoga is another name for pure living. If man lives, being aware of the purpose for which he was created, what else can it be excepted in Yoga? Human body is a temple. In a larger sense, it is the dwelling place of gods. Whatever one finds in the world is present in the human body. We have 72,000 Nerves in the body, also we have 72,000 Nadies which are subtle channels and centres of energy. We get a detailed account of these in books on Hatayoga. In this background Mudras and Bandhas occupy a place of great significance. We have a considerably difficult challenge to convert this Annamaya body into one, the object of which is Dharma Sadhana. Kalidasa has announced, "Shareeramadyam khalu dharma sadhanam". Our sages have said, "Manaeva manushyanam karanam bandha mokshayoho" Our mind is the cause of both Bandha and Moksha. In that case how can we make use of the techniques available to us to the best of our advantage? "Mudras" help us to keep our body and mind pure and chaste. They are tools to lead us to life fulfilment. When we activate the nerve and nadi centres in the body, they make the flow of energy smooth. Our body is a fantastic machine designed by the Creator. He has set in it a super computer called the 'Brain'. All the activities in our body are controlled by the Mind. The pressure exerted on certain key points in the body and in hands, energises the centres in the brain. We have come to know this truth as a result of experiments conducted in different parts of the world. Acupressure specialists assert that if we activate certain points in the legs, hands and ears, we can ward off a number of disorders of the body. In our ancient Tantra Marga we hear about "Khechari Mudra". During five thousand years after sage Vedavyasa, our ancestors have devised a number of ways to help man keep himself fit. They are simple and workable. We get a sea of information about Mudra Science in a number of books on Yoga shastra and Tantra Shastra. In a few of our epics also, we get references to these Mudras.
Sampoorna Mudra Vignan
DOWNLOAD eBooks
Author : Dharanipragada Prakash Rao
language : en
Publisher: Dharanipragada Deepthi
Release Date : 2021-09-24
Sampoorna Mudra Vignan written by Dharanipragada Prakash Rao and has been published by Dharanipragada Deepthi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-24 with Health & Fitness categories.
“Mudra” is a gesture made with fingers, hands or with entire body, sometimes coupled with breathing techniques to stimulate the flow of energy in the body. Mudras originated thousands of years ago and were very well adopted in ancient India, but of late, its essence is seen diminishing. With an intention to bring the benefits of Mudras to common man, Yogacharya and Mudra Specialist Sri Dharanipragada Prakash Rao has published a book in Telugu (A language of Andhra Pradesh and Telangana States of India) by name “Mudralu, Bhandhaalu” which is result of his vast study and research in the area of Yoga and Mudras. Till date it sold around 10,000 copies. To further strengthen the reach of this knowledge and benefits to larger audience, Sri Prakash Rao along with his daughter Dharanipragada Deepthi have brought forward a book in English by name “SAMPOORNA MUDRA VIGNAN” which is an encyclopedia to Mudras. It covers 810 Mudras with pictures, which explains the procedure, time limit to perform the Mudras, their physical, mental and spiritual benefits too. Apart from therapeutic use through Chikitsa mudras, this book also covers various mudras on Pranayama, Dhyana (Meditation) to activate chakras, Puja mudras, Mantra mudras, Vaastu mudras, Natya mudras and many more. This book categorizes Mudras based on how they are performed, such as Hasta Mudras which are practiced with hands, Kaaya Mudras (with body), Sira Mudras (with head), Aadhaara Mudras (taking an external support), Mano Mudras (by focusing the mind on something), Chakshu Mudras (using eyes), Bandha Mudras (internal locking mechanisms). Last part of the book contains a detailed list of ailments with special mention about the Mudras which can prevent or cure specific ailments. The reader can find his or her current health issue and practice the specific Mudras proposed in the book to experience direct benefits of Mudras. Irrespective of the age, if staying fit is your goal, then this is a “Book of all Times”! NOTE: Though most of the Mudras can be practiced by self to heal the health, there are some Mudras which must be learnt and practiced only under the guidance of an expert Mudra Specialist. The results may vary according to the level of concentration, belief, interest and practice. More books from same Author: Mudralu Bandhaalu - Telugu Book Mudraye Aur Bandh - Hiindi Book Sampoorna Mudra Vignanam - Telugu Visit us: YouTube Channel: www.youtube.com/c/YogaMudras Website: http://YogaMudras.org About the Author: https://www.amazon.com/author/dharanipragada.deepthi Kindle: https://www.amazon.com/gp/product/B09GYP32L1/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Hard Copy: Available on Amazon.in, Flipkart.com Email: prakash.dharani@gmail.com; ddeepthi@gmail.com Mobile & Whattsapp: +91 98490 66765, +91 8978801247 To buy your hard copy of this book, contact us on email or whattsapp.
Mudras 25 Ultimate Techniques For Self Healing
DOWNLOAD eBooks
Author : Advait
language : en
Publisher:
Release Date : 2015-05-18
Mudras 25 Ultimate Techniques For Self Healing written by Advait and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-18 with categories.
Mudras: 25 Ultimate techniques for Self-HealingMudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then particularly in Buddhism. Buddha statues often have the hands in certain hand positions. They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.They're also used to cure physical ailments.Sounds too good to be true!! But believe me it is True!!Do these Mudras while sitting, lying down, standing, or walking.They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something.These hand postures help you -#Ease Asthma,#Relieve Flu Symptoms,#Let You Think More Effectively,#Relieve Tension,#Even Induce Bowel Movement.These Mudras are special finger and hand position exercises which transform our hands into real "Powerhouses".Covering all you need to know about performing Mudras, this insightful, informative and fluff-free book will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe.From Building Character to Healing Emotional Pain,From Bringing Luck to Connecting With The Divine,Mudras can work wonders.Want to Transform your Life with Simple Hand GesturesIt's simple, and you can do it today,just scroll up and clickBuy Now
Mudr S In Buddhist And Hindu Practices
DOWNLOAD eBooks
Author : Fredrick W. Bunce
language : en
Publisher:
Release Date : 2005
Mudr S In Buddhist And Hindu Practices written by Fredrick W. Bunce and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Buddhist art and symbolism categories.
This Book Is A Dictionary Of Mudras In Hindu And Buddhist Religious Practices That Lists Various Mudras And Contains Detailed And Revealing Notes About Them. It Scrutinizes The Work Done By A Number Of Scholars To Throw Further Light On The Subject.
Mudras For Modern Life
DOWNLOAD eBooks
Author : Swami Saradananda
language : en
Publisher: Watkins Media Limited
Release Date : 2016-10-11
Mudras For Modern Life written by Swami Saradananda and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-11 with Self-Help categories.
Discover how to integrate more than 60 mudras into your daily life for increased vitality and inner peace Mudras are an ancient and often overlooked Eastern practice that involves making established hand gestures which direct subtle energy to boost health and wellbeing. This definitive, fully illustrated guide to the art of mudras provides a highly practical and inspirational overview of how to use these subtle and beautiful gestures to revitalize every aspect of your life, not just in your yoga or meditation practice. The introduction lays the foundation for mudra practice with chapters showing why and how to do the mudras themselves. Chapters are also dedicated to different parts of the hand and their corresponding elements, illustrating holistic benefits, like boosting inner strength, relieving stress, enhancing creativity, and increasing concentration. Each mudra entry includes an accompanying chant, meditation, pranayama, asana, or visualization. Mudras for Modern Life also provides a series of highly useful mudra routines for a range of both physical and emotional health issues from anxiety and chronic fatigue to arthritis and headaches.
Mudras For Healing And Transformation
DOWNLOAD eBooks
Author : Joseph Le Page
language : en
Publisher:
Release Date : 2022-05-30
Mudras For Healing And Transformation written by Joseph Le Page and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-30 with categories.