The Science Of Yoga Mudras
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The Science Of Yoga Mudras
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Author : K. Rangaraja Iyengar
language : en
Publisher: Sapna Book House (P) Ltd.
Release Date : 2013-05-17
The Science Of Yoga Mudras written by K. Rangaraja Iyengar and has been published by Sapna Book House (P) Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-17 with Mudrās (Hinduism) categories.
Yoga is flying across the shores of Bharatha all over the world like an eagle. The entire humanity needs yoga today. If going after Yoga to get rid of diseases is one dimension, using Yoga to make our body healthy so that we can enjoy material pleasures is the other dimension. This was not what those great Rshis who evolved Yoga had in mind. Yoga is another name for pure living. If man lives, being aware of the purpose for which he was created, what else can it be excepted in Yoga? Human body is a temple. In a larger sense, it is the dwelling place of gods. Whatever one finds in the world is present in the human body. We have 72,000 Nerves in the body, also we have 72,000 Nadies which are subtle channels and centres of energy. We get a detailed account of these in books on Hatayoga. In this background Mudras and Bandhas occupy a place of great significance. We have a considerably difficult challenge to convert this Annamaya body into one, the object of which is Dharma Sadhana. Kalidasa has announced, "Shareeramadyam khalu dharma sadhanam". Our sages have said, "Manaeva manushyanam karanam bandha mokshayoho" Our mind is the cause of both Bandha and Moksha. In that case how can we make use of the techniques available to us to the best of our advantage? "Mudras" help us to keep our body and mind pure and chaste. They are tools to lead us to life fulfilment. When we activate the nerve and nadi centres in the body, they make the flow of energy smooth. Our body is a fantastic machine designed by the Creator. He has set in it a super computer called the 'Brain'. All the activities in our body are controlled by the Mind. The pressure exerted on certain key points in the body and in hands, energises the centres in the brain. We have come to know this truth as a result of experiments conducted in different parts of the world. Acupressure specialists assert that if we activate certain points in the legs, hands and ears, we can ward off a number of disorders of the body. In our ancient Tantra Marga we hear about "Khechari Mudra". During five thousand years after sage Vedavyasa, our ancestors have devised a number of ways to help man keep himself fit. They are simple and workable. We get a sea of information about Mudra Science in a number of books on Yoga shastra and Tantra Shastra. In a few of our epics also, we get references to these Mudras.
Mudra Vigyan
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Author : Diamond Pocket Books, Limited
language : en
Publisher: Diamond Pocket Books (P) Ltd.
Release Date : 2002-05
Mudra Vigyan written by Diamond Pocket Books, Limited and has been published by Diamond Pocket Books (P) Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-05 with Hatha yoga categories.
Mudra Vigyan
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Author : Pt. Rajnikant Upadhyay
language : en
Publisher: Diamond Pocket Books Pvt Ltd
Release Date : 2016-06-25
Mudra Vigyan written by Pt. Rajnikant Upadhyay and has been published by Diamond Pocket Books Pvt Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-25 with Body, Mind & Spirit categories.
Our body consists of five elements i.e. Akash, Vayu, Jal, Agni and Prathvi tatvas. The each finger represents the respective elements present in the body. The imbalance in the tatvas (elements) leads to the various ailments or the diseases in the body. The Mudra Vigyan is an ancient Indian Science that is being practiced for centuries.
Mudras For Healing
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Author : Keshav Dev (Acharya.)
language : en
Publisher:
Release Date : 2001
Mudras For Healing written by Keshav Dev (Acharya.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Gesture categories.
This Book Deals With Mudra Vigyan, The Science Of Finger Postures Which Occupies A Very Important And Prominent Position Among The Ancient Indian Sciences. The Science Of Mudra Vigyan Is Deeply Mysterious And Amazing. In This Book, The Author Has Mostly Deal With Tatva Yoga And Those Which Only Deal With The Amazing Mudras And The Yogic Subjects Which Are Specially Related To Mantra Sloka Vidhayan And Also The Names Of Some Necessary Granths.With The Help Of Mudra Vigyan, It Is Not Difficult To Harmonise The Undercurrents Of The Mind. Through, This Science, It Is Also Not Difficult To Achieve Concentration Of Mind. Mudra Vigyan Is The Most Important Aspect Of The Meditation Of The Supreme Self. Here, Yoga Mudras Are Being Presented, As Miraculous Remedies Which Affect Some Illness Like An Injection. Ear Ache Can Be Cured In Just A Few Minutes By Shunya Mudra. Similarly, Many Urinary Infections, Will Be Cured By The Experiment Of Apan Mudra In A Few Minutes Only. Mudra Vigyan Is Built Upon The Knowledge Of The Divine And Is Manifest In The Five Fingers Of The Human Hand. If Imports A Lot Of Knowledge About The Human Body. Mudras Not Only Effect Our Own Self But Also Influence The Feelings Of Those Who May Be Watching Us.In This Book, The Author Has Discussed About Some Very Useful And Effective Mudras Detail Which Are Very Useful In Curing Diseases. Besides, Some Basics About Mudra Vigyan Such As Secrets, Need And Importance And Advantage Of It. Then, Some Specific Mudras Of Worship Are Also Discussed. The Language Used Is Simple And Understandable. Each Description Of The Mudra Is Accompanied With Relevant Illustration Which Makes The Matter More Easy To Comprehend.The Book Is Very Informative And Will Be Very Useful To The Readers Who Can Immensely Benefit By Practising This Science For Their Own Betterment, Peace And Prosperity.
Sampoorna Mudra Vignan
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Author : Dharanipragada Prakash Rao
language : en
Publisher: Dharanipragada Deepthi
Release Date : 2021-09-24
Sampoorna Mudra Vignan written by Dharanipragada Prakash Rao and has been published by Dharanipragada Deepthi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-24 with Health & Fitness categories.
“Mudra” is a gesture made with fingers, hands or with entire body, sometimes coupled with breathing techniques to stimulate the flow of energy in the body. Mudras originated thousands of years ago and were very well adopted in ancient India, but of late, its essence is seen diminishing. With an intention to bring the benefits of Mudras to common man, Yogacharya and Mudra Specialist Sri Dharanipragada Prakash Rao has published a book in Telugu (A language of Andhra Pradesh and Telangana States of India) by name “Mudralu, Bhandhaalu” which is result of his vast study and research in the area of Yoga and Mudras. Till date it sold around 10,000 copies. To further strengthen the reach of this knowledge and benefits to larger audience, Sri Prakash Rao along with his daughter Dharanipragada Deepthi have brought forward a book in English by name “SAMPOORNA MUDRA VIGNAN” which is an encyclopedia to Mudras. It covers 810 Mudras with pictures, which explains the procedure, time limit to perform the Mudras, their physical, mental and spiritual benefits too. Apart from therapeutic use through Chikitsa mudras, this book also covers various mudras on Pranayama, Dhyana (Meditation) to activate chakras, Puja mudras, Mantra mudras, Vaastu mudras, Natya mudras and many more. This book categorizes Mudras based on how they are performed, such as Hasta Mudras which are practiced with hands, Kaaya Mudras (with body), Sira Mudras (with head), Aadhaara Mudras (taking an external support), Mano Mudras (by focusing the mind on something), Chakshu Mudras (using eyes), Bandha Mudras (internal locking mechanisms). Last part of the book contains a detailed list of ailments with special mention about the Mudras which can prevent or cure specific ailments. The reader can find his or her current health issue and practice the specific Mudras proposed in the book to experience direct benefits of Mudras. Irrespective of the age, if staying fit is your goal, then this is a “Book of all Times”! NOTE: Though most of the Mudras can be practiced by self to heal the health, there are some Mudras which must be learnt and practiced only under the guidance of an expert Mudra Specialist. The results may vary according to the level of concentration, belief, interest and practice. More books from same Author: Mudralu Bandhaalu - Telugu Book Mudraye Aur Bandh - Hiindi Book Sampoorna Mudra Vignanam - Telugu Visit us: YouTube Channel: www.youtube.com/c/YogaMudras Website: http://YogaMudras.org About the Author: https://www.amazon.com/author/dharanipragada.deepthi Kindle: https://www.amazon.com/gp/product/B09GYP32L1/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0 Hard Copy: Available on Amazon.in, Flipkart.com Email: [email protected]; [email protected] Mobile & Whattsapp: +91 98490 66765, +91 8978801247 To buy your hard copy of this book, contact us on email or whattsapp.
The Science Of Yoga Impact Of Mudras Bandhas And Chakras
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Author : Bharat Raj Singh
language : en
Publisher:
Release Date : 2023-10-30
The Science Of Yoga Impact Of Mudras Bandhas And Chakras written by Bharat Raj Singh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-30 with Religion categories.
Yoga Science is an ancient Indian discipline that traces its roots back five thousand years to the Vedas, a collection of texts authored by Vedvyas during the Treta Yuga. The essence of Yoga is elucidated within these sacred scriptures, which form part of the Sanatana Dharma and encompass the 4 Vedas, 18 Puranas, and 108 Upanishads. Within the Vedic teachings, the definition of Yoga is expounded. Furthermore, the Yoga Sutras of Maharishi Patanjali, known as Raja Yoga or Ashtanga Yoga, outline the principles of leading a righteous life. These sutras encompass eight limbs enables the awakening of mudras, bandhas, and chakras within the physical body, leading to various health benefits.
Mudras In Yoga
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Author : Dave Mundo
language : en
Publisher: Independently Published
Release Date : 2021-09-03
Mudras In Yoga written by Dave Mundo and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-03 with categories.
Mudras are powerful, sacred hand gestures from the yogic tradition that communicate and symbolize your intentions to yourself and the world around you. During challenging times, use these three mudras to bring about more peace. This book is related to hand gestures which create different Mudras. Total 51 Mudras have been described in this book along with how mudras are affecting our body, mind, heart, etc. Mudra yoga has been primarily invented by India and this knowledge should be known to everyone. What is the spiritual as well as the scientific reason behind it? How does it work? What are the advantages of mudras? How to do it? How much time required for doing so? All related questions have been answered in this book. The focused audience is from children to elders, there is no age limit. This means all family members can do it easily. The book is in the very simple English language and easy to understand. Learners should have the five Ws in their mind: Why, What, When, Where, and Who. This is the general philosophy of a person who is keen to learn new things. The same concept is explored in this book. How do Yoga Mudras affect our body? Where and when can we do them? This book answers all such questions. It's a science and the majority of it has originated from India. Hinduism has shown the earliest recorded knowledge and analysis of the Mudras in different Holy books. This tradition is 5000 years old and this science will create harmony between health and happiness. The book covers different types of functionality, advantages, and other important details of Yoga Mudras. This book caters to people of all age groups. Everyone can find detailed and interesting information about the use of Mudras from this book. Have a happy and healthy reading (Hope you enjoy reading the book). We didn't have health insurance in old times.
Ultimate Guide To Yoga Mudras
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Author : Bernie Lamendola
language : en
Publisher: Independently Published
Release Date : 2021-09-04
Ultimate Guide To Yoga Mudras written by Bernie Lamendola and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-04 with categories.
Mudras are powerful, sacred hand gestures from the yogic tradition that communicate and symbolize your intentions to yourself and the world around you. During challenging times, use these three mudras to bring about more peace. This book is related to hand gestures which create different Mudras. Total 51 Mudras have been described in this book along with how mudras are affecting our body, mind, heart, etc. Mudra yoga has been primarily invented by India and this knowledge should be known to everyone. What is the spiritual as well as the scientific reason behind it? How does it work? What are the advantages of mudras? How to do it? How much time required for doing so? All related questions have been answered in this book. The focused audience is from children to elders, there is no age limit. This means all family members can do it easily. The book is in the very simple English language and easy to understand. Learners should have the five Ws in their mind: Why, What, When, Where, and Who. This is the general philosophy of a person who is keen to learn new things. The same concept is explored in this book. How do Yoga Mudras affect our body? Where and when can we do them? This book answers all such questions. It's a science and the majority of it has originated from India. Hinduism has shown the earliest recorded knowledge and analysis of the Mudras in different Holy books. This tradition is 5000 years old and this science will create harmony between health and happiness. The book covers different types of functionality, advantages, and other important details of Yoga Mudras. This book caters to people of all age groups. Everyone can find detailed and interesting information about the use of Mudras from this book. Have a happy and healthy reading (Hope you enjoy reading the book). We didn't have health insurance in old times.
Science Of Yoga A Comprehensive Approach
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Author : Dr.P.K.Aiyasamy
language : en
Publisher: Notion Press
Release Date : 2019-01-21
Science Of Yoga A Comprehensive Approach written by Dr.P.K.Aiyasamy and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-21 with Body, Mind & Spirit categories.
Yoga is an ancient science and traced to Indus – Saraswathy Civilization of 5000 years and more. The rudiments of yoga were in practice for long in the Indian soil. Sage Patanjali’s ‘Yoga Sutra’ and ‘Hatha Yoga Pradipika’ by Yogi Swatmarama are veritable sources of knowledge and wisdom enshrined in Yoga philosophy. Thirumoolar’s ‘Thirumandhiram’ is one another rich source on Astanga Yoga. These treatises cover the entire gamut of Yoga. The subjects specified by Patanjali in Astanga Yoga are Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhayana and Samadhi. The same was the case with Thirumoolar. ‘Hatha Yoga Pradipika’ listed Asanas, Breath, Mind, Kumbhaka, Mudras, Samadhi, Laya and Nada. Apart from the Sages and Yogins of Indian origin, many researchers from West and East delved deep in this fathomless ocean and interpreted the wisdom and knowledge to benefit humanity’s health, happiness and ever-lasting peace. With the dedication of International Day of Yoga (21st day of June every year) It is now globally recognised that yoga provides a holistic approach to health and well-being of world population. A comprehensive coverage of the subjects outlined in the earliest treatises, their further interpretations and adoptions are being made in the book.
Mudras In Yoga
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Author : Willian Schnathorst
language : en
Publisher:
Release Date : 2021-05-04
Mudras In Yoga written by Willian Schnathorst and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with categories.
Mudras are powerful, sacred hand gestures from the yogic tradition that communicate and symbolize your intentions to yourself and the world around you. During challenging times, use these three mudras to bring about more peace. This book is related to hand gestures which create different Mudras. Total 51 Mudras have been described in this book along with how mudras are affecting our body, mind, heart, etc. Mudra yoga has been primarily invented by India and this knowledge should be known to everyone. What is the spiritual as well as the scientific reason behind it? How does it work? What are the advantages of mudras? How to do it? How much time required for doing so? All related questions have been answered in this book. The focused audience is from children to elders, there is no age limit. This means all family members can do it easily. The book is in the very simple English language and easy to understand. Learners should have the five Ws in their mind: Why, What, When, Where, and Who. This is the general philosophy of a person who is keen to learn new things. The same concept is explored in this book. How do Yoga Mudras affect our body? Where and when can we do them? This book answers all such questions. It's a science and the majority of it has originated from India. Hinduism has shown the earliest recorded knowledge and analysis of the Mudras in different Holy books. This tradition is 5000 years old and this science will create harmony between health and happiness. The book covers different types of functionality, advantages, and other important details of Yoga Mudras. This book caters to people of all age groups. Everyone can find detailed and interesting information about the use of Mudras from this book. Have a happy and healthy reading (Hope you enjoy reading the book). We didn't have health insurance in old times.