Change4good
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Change4good
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Author : Lauren Jawno
language : en
Publisher: AuthorHouse
Release Date : 2012-01-02
Change4good written by Lauren Jawno and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-02 with Health & Fitness categories.
Finally, a radically new, remarkably sane breakthrough program to achieve the lifelong body, fitness and happiness you deserve! No gimmicks, no fads, no calorie counting, no meal plans. The Change4Good program is a new way of thinking about food, life and yourself. Its based on science, its controlled by you, its flexible, simple and its definitely not torture. Use the Change4Good tools, tips and guidance to change the way you think about food. Whether its five pounds to lose or three hundred, the radically new, but remarkably sane, Change4Good program will help you gain control of your weight permanently. Eat delicious life building, brain-powering real foodand, in moderation, even your favorite treats. It works because youre not just looking at what you put into your mouth but what you put into your life. Join the hundreds of doctors, lawyers, corporate chieftains, dancers, athletes and stay at home moms and dads whom Lauren has coached to success. Developed by Canadas renowned wellness expert, Lauren Jawno, the Change4Good program will help you to stop torturing yourself with food and start living your most satisfying life. Lauren has accomplished in Change4Good what few nutritionists and/or personal trainers have: a portable, intelligent and compassionate guide to managing, not just your weight, but your overall wellness and lifestyle attitudes. That she has done so in a book that engages you at a personal level, unencumbered by calorie-counting, meal plans and hollow mantras, speaks volumes about the depth and breadth of her knowledge, and her passion toward truly helping others attain their wellness goals. This book is a must read for anyone looking for a refreshing alternative to the all-to-common sterile texts on weight and wellness management. Dr. Mansoor Mohammed B.Sc. (Hons.), PhD President and Founder of ManaGeneDx Inc., A consulting firm focused on Personalized Medicine and Diagnostics
Growing Up Latinx
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Author : Jesica Siham Fernández
language : en
Publisher: NYU Press
Release Date : 2021-11-23
Growing Up Latinx written by Jesica Siham Fernández and has been published by NYU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-23 with Political Science categories.
Introduction: Latinx youth growing up in the United States -- Legality as having papeles -- Socializing future citizens -- Rights as a privilege -- Citizenship as a sociopolitical process -- Claiming rights beyond state relations -- Conclusion: Reimagining citizenship, legality, and rights.
Empowerment Evaluation
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Author : David M. Fetterman
language : en
Publisher: SAGE Publications
Release Date : 2014-09-10
Empowerment Evaluation written by David M. Fetterman and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-10 with Social Science categories.
This Second Edition celebrates 21 years of the practice of empowerment evaluation, a term first coined by David Fetterman during his presidential address for the American Evaluation Association. Since that time, this approach has altered the landscape of evaluation and has spread to a wide range of settings in more than 16 countries. In this Second Edition of Empowerment Evaluation: Knowledge and Tools for Self-Assessment, Evaluation Capacity Building, and Accountability, an outstanding group of evaluators from academia, government, nonprofits, and foundations assess how empowerment evaluation has been used in practice since the publication of the landmark 1996 edition. The book includes 10 empowerment evaluation principles, a number of models and tools to help put empowerment evaluation into practice, reflections on the history and future of the approach, and illustrative case studies from a number of different projects in a variety of diverse settings. The Second Edition offers readers the most current insights into the practice of this stakeholder-involvement approach to evaluation. “One of the greatest evaluation innovations of the past two decades has been the development of a professional and systematic approach to self-evaluation called empowerment evaluation. This book offers you the latest, cutting-edge understanding of this powerful innovation and evaluation approach. May you be inspired and empowered as you adventure through the chapters in this outstanding volume!” —Stewart I. Donaldson, President-elect, American Evaluation Association, Claremont Graduate University “This twenty year follow-up to the original provides even better and richer stories about the versatility and utility of empowerment work in most social contexts. It expands our understanding of how empowerment evaluation is foundational to any effort to improve and measure growth in any community/social environment.” —Robert Schumer, University of Minnesota “This text brings empowerment evaluation to life, and in doing so it offers all evaluators a large body of relevant concepts and tools for designing, implementing, and assessing evaluation efforts that engage, democratize, and strengthen stakeholder’s self-determination.” —Gary J. Skolits, The University of Tennessee, Knoxville
Coaching Women Changing The System Not The Person
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Author : Geraldine Gallacher
language : en
Publisher: McGraw-Hill Education (UK)
Release Date : 2022-09-22
Coaching Women Changing The System Not The Person written by Geraldine Gallacher and has been published by McGraw-Hill Education (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-22 with Psychology categories.
Why are there not enough women in leadership positions and how do we ‘fix’ this? Coaching Women takes a broader perspective on the issue of gender diversity and considers different ways of achieving systemic changes such as a shift to inclusive leadership and a re-think about current work culture and its implications for mental health. Geraldine Gallacher unpacks this nuanced conversation through the lens of women’s lived experiences and personal journeys, understanding that there are still many unseen barriers to women’s progress. This book gives practical recommendations on how to equip more women with the tools to rethink their relationship with the notion of leadership. Using in depth case studies and interviews, this book: •Focuses on the interplay of a woman’s personal journey with complex career structures •Examines the power of stereotypes, leadership, and the double bind dilemma •Highlights key stages where systemic challenges collide with personal identity •Utilises robust research to unpack long held myths about women’s confidence •Offers practical suggestions on the best ways to coach women to achieve leadership success Combining Geraldine’s practical experience as both a leader and a coach, this book is for anyone in coaching and human resources, as well as those involved in DEI (Diversity, Equity & Inclusion). It is also relevant for all leaders who are keen to adopt an inclusive leadership approach. Geraldine Gallacher is CEO of the Executive Coaching Consultancy and an accredited Master Coach with the Association for Coaching. She is also co-chair of Inclusion and Belonging for the City Women’s Network. "If you are an Executive Coach, a Leader intent on creating more gender balance or a professional woman at any stage of life – there is wonderful wisdom waiting for you in this book." Carolanne Minashi, Global Diversity and Inclusion Leader, Financial Services Industry "Some of it challenged my thinking, all of it entertained and interested me. A must read for any coach." Jenny Rogers, Executive coach, Author of Are You Listening? and Coaching Skills: the definitive guide to being a coach "This concise and honest book is relevant not only for coaches but for corporate leaders and professional coaching bodies - and for men as well as women!" Alison Maitland, Coach and Co-Author of INdivisible: Radically rethinking inclusion for sustainable business results "Her fascinating and thought-provoking book offers hard-won lessons, extensive research and excellent practical advice and will help coaches support women, and men, in developing rich, fulfilling careers that bring that vision closer." Christina Patterson, Journalist, Coach and Author of The Art of Not Falling Apart "Excellent advice from one of the best coaches in the business.” Eleanor Mills, Founder of Noon.org.uk
Program Evaluation
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Author : Kenneth J. Linfield
language : en
Publisher: Routledge
Release Date : 2018-09-03
Program Evaluation written by Kenneth J. Linfield and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-03 with Psychology categories.
This text provides a solid foundation in program evaluation, covering the main components of evaluating agencies and their programs, how best to address those components, and the procedures to follow when conducting evaluations. Different models and approaches are paired with practical techniques, such as how to plan an interview to collect qualitative data and how to use statistical analyses to report results. In every chapter, case studies provide real world examples of evaluations broken down into the main elements of program evaluation: the needs that led to the program, the implementation of program plans, the people connected to the program, unexpected side effects, the role of evaluators in improving programs, the results, and the factors behind the results. In addition, the story of one of the evaluators involved in each case study is presented to show the human side of evaluation. This new edition also offers enhanced and expanded case studies, making them a central organizing theme, and adds more international examples. New online resources for this edition include a table of evaluation models, examples of program evaluation reports, sample handouts for presentations to stakeholders, links to YouTube videos and additional annotated resources. All resources are available for download under the tab eResources at www.routledge.com/9781138103962.
Changing For Good
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Author : James O. Prochaska
language : en
Publisher: Harper Collins
Release Date : 2010-08-24
Changing For Good written by James O. Prochaska and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-24 with Self-Help categories.
This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life. How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery? To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you’re in, you can: create a climate where positive change can occur maintain motivation turn setbacks into progress make your new benefifificial habits a permanent part of your life The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.
105 Weight Loss Solutions
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Author : RAM GUPTA
language : en
Publisher: Notion Press
Release Date : 2018-02-05
105 Weight Loss Solutions written by RAM GUPTA and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-05 with Health & Fitness categories.
When Snow White asked her mirror how I do look? The mirror said “there is no body as pretty as you.” But what if you asked your mirror this question and the mirror said, “No, you are plump, your hips are fat, your thighs and arms are heavy and you are unhealthy”, how would you like it? Hence Lo and behold! This book solves all your worries, so next time when you ask your mirror, the mirror should say “Wow, I see a new, beautiful or handsome and healthy you.”
The Last Straw
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Author : Joyce Kristiansson
language : en
Publisher:
Release Date : 2020-05-07
The Last Straw written by Joyce Kristiansson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-07 with categories.
"The Last Straw, Change Your Life and the Planet - for Good," is based on the premise that many of us really do want to do better by the environment and have more sustainable habits, but we need more balance in our lives to even think about adding one more thing - like sorting recycling.Using anecdotes from her personal journey through breast cancer, and drawing on a science background and general curiosity about everything, the author has meshed together the science that will help us get our lives back in balance so that we can do things that matter for the environment - better people, better planet. In ten chapters, each corresponding to a week, we are taken from laying the foundations for self-care to launching our own personal journey from singularity to space-space for a good life and the good of the planet.
Comprehensive Atlas Of Lumbar Spine Surgery
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Author : Haruo Tsuji
language : en
Publisher:
Release Date : 1991
Comprehensive Atlas Of Lumbar Spine Surgery written by Haruo Tsuji and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Atlases categories.
Adventures In Guidance
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Author : Terry Kottman
language : en
Publisher:
Release Date : 2001
Adventures In Guidance written by Terry Kottman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Education categories.
The authors use activities in adventure learning to help children look at their problems and learn new skills in communication, problem-solving, self-confidence, and more.