Chi
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Chi
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Author : Waysun Liao
language : en
Publisher: Shambhala Publications
Release Date : 2009-07-14
Chi written by Waysun Liao and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-14 with Health & Fitness categories.
Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to call it magical, if it weren’t so completely natural. Here is a perfect introduction to chi that explains in a direct and simple way what it is and why it is essential to a healthy and vital life. It provides an easy-to-understand explanation of chi, and then helps readers recognize, develop, and strengthen their own chi through specific breathing techniques and basic exercises, all demonstrated by the author. There are many books on chi development through t’ai chi and qigong practice, but this one goes deeper to enable you to understand the fundamental principles as you cultivate it. This book is a reference for alternative health professionals such as acupuncturists and shiatsu therapists and their patients, as well as for anyone who practices t’ai chi, qigong, aikido, and other chi-based martial arts. To learn more about the author, please visit his website at www.taichitaocenter.com.
Natural Chi Movement
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Author : Tienko Ting
language : en
Publisher: North Atlantic Books
Release Date : 2011-01-04
Natural Chi Movement written by Tienko Ting and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-04 with Body, Mind & Spirit categories.
The modern world is largely focused on the physical—on the appetites and senses, on doing and having—which can blind us to the spiritual realm. In Natural Chi Movement, Tienko Ting articulates a theory of life that unites the physical and spiritual worlds. He suggests there is nothing to learn or master; each of us—and every living thing—is a product of the merging of physical and spiritual energy, already endowed with the capacity to thrive and heal. Activation of our chi is the component to wellness that most of us have been missing. It is the essence of the practice of Natural Chi Movement. Natural Chi Movement guides modern seekers in embracing their spiritual nature and accessing the boundless potential of energy. Doing so, says Ting, can also help address global problems from health care to ecology. Featuring 23 illustrations, the book draws on Chinese history, philosophy, and medicine, as well as from the author’s own work with spiritual energy. Natural Chi Movement is an exploration into the nature of spiritual energy and how to access and use it for vibrant health and optimal well being. Written in a simple, lucid style, Natural Chi Movement sheds much-needed light on the nature of the energy that makes up all life, opening up a world of extraordinary healing for everyone.
Chi Fitness
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Author : Sue Benton
language : en
Publisher: William Morrow
Release Date : 2001-06-26
Chi Fitness written by Sue Benton and has been published by William Morrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-06-26 with Body, Mind & Spirit categories.
Chi is the Eastern term for the life force energy that makes us alive --and guides us spiritually, emotionally, and physically. Incorporating exercise and meditation, Chi Fitness is a revolutionary technique by which you can channel this life force energy and put yourself on a path toward spiritual growth, while maintaining a healthy body. Following in the footsteps of such writers as Caroline Myss and Gary Zukav, who discuss energy and personal empowerment, Sue Benton and Drew Denbaum have expanded these principles of self-development to include movements and meditations designed to help you activate the chi within you. Benton and Denbaum explain how the delicate balance of personal energy can be disrupted by personal problems, family conflicts, and work stress. Every time we allow anger or sadness to take hold of our consciousness, we give away our chi, the source of our strength. Chi Fitness will teach you the Basic Power Practices you can use to feel and manage your chi and to bring it under conscious control. You will learn about your energy centers, or chakras, which correspond to specific parts of your body and particular areas of your emotional life. Becoming aware of your chakras will help you pinpoint particular problems and focus your energy in order to achieve a more balanced life. Chi Fitness is the perfect workout for people who want to cultivate a healthy mind, body, and spirit. The exercises are designed to help you clear the energy blocks that are restricting your internal power. The Power Practices included in the book will help you explore old patterns of behavior that may be holding you back and allow you to take positive steps to reclaim your chi. Chi Fitness is a workout everyone will enjoy. People of all ages and levels of physical fitness can do the simple yet powerful exercises, which produce immediate results. This low-impact, easy-to-follow program will help you feel calmer, happier, stronger. By unblocking your energy, you will regain your personal power and achieve a sense of peace that will enable you to live your life to its fullest.
The Chi Revolution
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Author : Bruce Frantzis
language : en
Publisher: Blue Snake Books
Release Date : 2008
The Chi Revolution written by Bruce Frantzis and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Family & Relationships categories.
'The CHI Revolution' teaches the 15-Minute Chi Workout, using movements from Dragon and Tiger medical chi gung. It also discusses signs of depleted chi, eight obstacles to practice, current myths in health and fitness, how to sense internal flows, and how to improve meditation in order to access deeper states of awareness.
How To Develop Chi Power
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Author : William Cheung
language : en
Publisher: Black Belt Communications
Release Date : 1986-12
How To Develop Chi Power written by William Cheung and has been published by Black Belt Communications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-12 with Body, Mind & Spirit categories.
In this classic text, wing chun master William Cheung unravels the mystery behind the elusive energy of chi. He provides exercises to increase and direct the flow of chi and explains how chi affects the body, the philosophy behind the famous yin-yang symbol, pressure points and the 32 meridians, the principles behind dim mak (the often misunderstood “death touch”), and more. This book is a must-read not only for kung fu practitioners but also for anyone interested in Eastern philosophy.
The Tai Chi Handbook
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Author : Ray Pawlett
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2009-07-15
The Tai Chi Handbook written by Ray Pawlett and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-15 with Juvenile Nonfiction categories.
The Tai Chi Handbook teaches readers all about the art, including its history, styles, applications, and moves.
Ho Chi Minh
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Author : Sophie Quinn-Judge
language : en
Publisher: C. HURST & CO. PUBLISHERS
Release Date : 2003
Ho Chi Minh written by Sophie Quinn-Judge and has been published by C. HURST & CO. PUBLISHERS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Biography & Autobiography categories.
This biography focuses on Ho's early political career, from his emergence at the Paris Peace Conference in 1919, to his organisation of the Viet Minh United Front at the start of the Second World War. Using previously untapped sources from Comintern and French intelligence archives, Sophie Quinn-Judge examines Ho's life in the light of two interconnecting themes - the origins and institutional development of the Indochinese Communist Party (ICP) and the impact on early Vietnamese communism of political developments in China and the Soviet Union.
The Art Of Western Tai Chi Ch Uan
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Author : Gurjot K. Singh
language : en
Publisher: Strategic Book Publishing
Release Date : 2010-04
The Art Of Western Tai Chi Ch Uan written by Gurjot K. Singh and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04 with Self-Help categories.
This book introduces Trainers and Fighters to the philosophy and application of Western Tai Chi Ch'uan for Amateur Fighting Competitors.Western Tai Chi Ch'uan is the merging of its 13 Strategies into the basic tactics of Western Boxing, Kickboxing and Grappling. The result is an Amateur Fighter with a savage and intimidating defense and a calculated and deliberate offense.You will learn the essential principles, objectives and obstacles of an Amateur Fighting Competitor, including breathing techniques, proper understanding of form and function, intense multi-discipline sparring techniques, and the practical use of meditation processes. Also included is a section for Trainers, with an example of a complete course outline as well as a section that presents classical Tai Chi treatise and definitive striking points on the human anatomy.Producing over 20 (Amateur) champions from 2007 to 2009 at the State and Regional levels, Western Tai Chi Ch'uan is emerging as a dynamic and effective fighting system used for Martial Art competition in the Southeast Region of the United States.Gurjot K. Singh, M Ed. (Retired, U.S. Army Ranger, S.E.R.E. & Drill Instructor) holds graduate degrees in Educational Technology & International Relations from Troy University and has several academic and professional publications. He received his rank of Master from renowned Grandmaster & Dr. Ibraham Ahmed. Master Singh is a certified American Tai Chi & Qigong Association professional (Level II of III.) He is the Owner of Angel's Gym in Fayetteville, North Carolina which is a training facility for the MMA Promotion group, Elite Fighting Challenge. Learn more at www.angelsgym.com or www.youtube.com/ANGELSGYMSINGH.Publisher's website: http: //www.strategicpublishinggroup.com/title/TheArtOf WesternTaiChiChuan.html
Following Ho Chi Minh
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Author : Tin Bui
language : en
Publisher: University of Hawaii Press
Release Date : 1999-03-31
Following Ho Chi Minh written by Tin Bui and has been published by University of Hawaii Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-31 with Biography & Autobiography categories.
"Here is a wealth of gossip level detail about life on the inside at the top in Hanoi--material Hanoi watchers lust after, seldom find." --Indochina Chronology"A rarity. A true North Vietnamese insider speaking candidly." --Book World, 30 April 2000
Healing From Within With Chi Nei Tsang
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Author : Gilles Marin
language : en
Publisher: North Atlantic Books
Release Date : 2016-04-12
Healing From Within With Chi Nei Tsang written by Gilles Marin and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with Health & Fitness categories.
Chi Nei Tsang is a Taoist visceral manipulation body-work and massage which emphasizes moving chi energy to the abdominal organs. Developed by Taoist Master Mantak Chia as part of his Healing Tao System, it works on internal dysfunctions and energy blocks using the breathing exercises of chi-kung, therapeutic manipulations, and meditation. Students learn how to recycle negative energy, recognize personal patterns of tension, and use simple manipulations to restore vitality to parts of the body.