The Tai Chi Handbook
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Tai Chi Handbook
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Author : Herman Kauz
language : en
Publisher: Main Street Books
Release Date : 1974
Tai Chi Handbook written by Herman Kauz and has been published by Main Street Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1974 with T?ai chi ch?üan categories.
The ancient Chinese art of relaxed and natural mental and physical exercise is presented through step-by-step photographs and instructions.
The Tai Chi Handbook
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Author : Ray Pawlett
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2009-07-15
The Tai Chi Handbook written by Ray Pawlett and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-15 with Juvenile Nonfiction categories.
The Tai Chi Handbook teaches readers all about the art, including its history, styles, applications, and moves.
Push Hands
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Author : Herman Kauz
language : en
Publisher:
Release Date : 1997-03
Push Hands written by Herman Kauz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-03 with Health & Fitness categories.
Push-hands is a form of tai chi practiced with a partner to achieve inner development, as well as for exercise, fighting, training, and self-defense. This long-awaited follow-up to the bestselling "Tai Chi Handbook" begins with a series of form corrections for solo practitioners and then presents detailed instruction for the practice of push-hands. 200 photos.
Handbook Of T Ai Chi Ch Uan Exercises
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Author : Fuxing Zhang
language : en
Publisher: Weiser Books
Release Date : 1996-10-01
Handbook Of T Ai Chi Ch Uan Exercises written by Fuxing Zhang and has been published by Weiser Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-10-01 with Body, Mind & Spirit categories.
An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style -the Short Form, Long Form, and Push Hands. Zhang provides easy-to-understand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easy-on-the-body movements bring increased health and freedom from stress. Index.
A Yang Style Primer Electronic Resource The Handbook Of The Tai Chi Studio
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Author : Michael Babin
language : en
Publisher:
Release Date : 2005
A Yang Style Primer Electronic Resource The Handbook Of The Tai Chi Studio written by Michael Babin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with categories.
Tai Chi Handbook
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Author : Herman Kauz
language : en
Publisher: Harry N. Abrams
Release Date : 2009-05-26
Tai Chi Handbook written by Herman Kauz and has been published by Harry N. Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-26 with Sports & Recreation categories.
The ancient Chinese art of relaxed and natural mental and physical exercise is presented through step-by-step photographs and instructions.
Tai Chi Handbook
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Author : Paul Tucker
language : en
Publisher: Southwater Publishing
Release Date : 2006
Tai Chi Handbook written by Paul Tucker and has been published by Southwater Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Tai chi categories.
Flowing movements for harmony and balance
The Complete Book Of Tai Chi Chuan
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Author : Wong Kiew Kit
language : en
Publisher: Tuttle Publishing
Release Date : 2022-07-19
The Complete Book Of Tai Chi Chuan written by Wong Kiew Kit and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Sports & Recreation categories.
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial Art The Concept of Yin-Yang and Tai Chi Chuan The Historical Development of the Various Styles Advice from the Great Masters Techniques and Skills of Pushing Hands Specific Techniques for Combat Situations Taoism and Spiritual Development in Tai Chi Chuan And much more
The Tai Chi Book
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Author : Robert Chuckrow
language : en
Publisher: Ymaa Publications
Release Date : 1998
The Tai Chi Book written by Robert Chuckrow and has been published by Ymaa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Sports & Recreation categories.
Introduces the philosophy of tai chi, and discusses breathing, stances, alignment, and movements
The Beginners Guide To The Tai Chi Form
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Author : Paul Read
language : en
Publisher: Blurb
Release Date : 2018-09-12
The Beginners Guide To The Tai Chi Form written by Paul Read and has been published by Blurb this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-12 with Self-Help categories.
The majority of people learning Tai Chi Forms never finish them. Some are too long, others are just too complex. Fortunately, there are a series of postures that are common to all Tai Chi Schools, and these can be learned quickly and easily in this introductory book. This book takes you through the footwork, the arm positions and then introduces each posture, linking them slowly into a flowing and beautiful short sequence that will serve as a daily practice to work on at home or supplement your existing training. Find inside sections on: *History of the Tai Chi Form *Advice from the classic Tai Chi Writings *How to learn the stepping patterns *How to learn the arm patterns *Step-by-step the 10 Postures *How to expand the Form from 10 to 30 or more steps *How to Mirror the Form *How to add repetitions *How to add transition moves Including inline references, video links and over a 100 step-by-step photos this simple guide provides all you need to learn the basic moves of Tai Chi.