Coach Yourself To Flourish
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Coach Yourself To Flourish
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Author : Abby Carter
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-06-21
Coach Yourself To Flourish written by Abby Carter and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-21 with Mind and body therapies categories.
Imagine what your life could be like if you were thriving in all ways possible - emotionally, physically, and socially. How would you feel as the best version of yourself in every situation, relationship, and interaction? This book explores these meaningful questions and guides you toward making the changes necessary to flourish in all facets of your life. Through tools, activities, and powerful questions, you will learn to coach yourself to thrive in every moment. To promote lasting, positive change, knowledge from pioneering research is combined with experiential opportunities through practicing and applying mind-body techniques. These exercises assist you in shifting from a negative to a positive emotional state by cultivating positive emotional experiences. A worksheet is included at the end of the manual to help you personalize the activities and tools that resonate most with you and support you in developing an effective strategy for living a flourishing life specific to your needs and lifestyle.
Positive Psychology Self Coaching Program An Evidence Based Self Help Program Designed For Leaders To Flourish
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Author : Doug Gray
language : en
Publisher: Gray Publications
Release Date : 2018-10-08
Positive Psychology Self Coaching Program An Evidence Based Self Help Program Designed For Leaders To Flourish written by Doug Gray and has been published by Gray Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-08 with Psychology categories.
This evidence-based content is designed for leaders like you to coach/ teach yourself. All content is based on (1) my 2018 dissertation research on positive psychology coaching, and (2) my demonstrated expertise since 1997 with thousands of leaders.Fact: The science and practice of well-being can lead to increased job satisfaction, employee engagement, sales results, and resilience. How do you separate the hype from the facts? Then, how do you apply those practices to your business or your clients?The science of well-being can be described using the PERMA model of positive emotions, increased engagement, quality and quantity of relationships, meaning or purpose, and accomplishments. This book is perfect for any business owner, manager, family or school leader who wants to apply positive psychology to your business. Evidence-based modules include: (1) narrative explanations and stories from my clients, (2) riveting videos and digital content, (3) bonus links to additional content including assessments and recent research, (4) self-coaching questions for you to move from awareness to action. Here's to you, at your best! May you DO YOUR BEST. Action leads to learning. Buy now. Let's get started.
Life Coaching For Dummies
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Author : Jeni Purdie
language : en
Publisher: John Wiley & Sons
Release Date : 2010-09-07
Life Coaching For Dummies written by Jeni Purdie and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-07 with Self-Help categories.
Become a life coach-for yourself and others-with this practical, informative guide If you're interested in doing away with negative beliefs, making a significant change in your life, and, finally, create-and live-the life you want, life coaching is the key. In this practical introduction, you will learn the empowering techniques essential to life coaching-including putting together an action plan, getting your priorities straight, staying focused, defining true success, overcoming common obstacles, and coaching yourself to happiness. With more information than ever before, this new updated edition includes material on emotional intelligence and active listening With insights on what to expect from life coaching and how to develop your own life coaching techniques, the book offers sound advice on what it takes to become a professional life coach. If you simply want to create more balance in your life, become more productive, and enjoy a more fulfilling existence, Life Coaching For Dummies holds the answer.
Coaching Self Organising Teams
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Author : Ro Gorell
language : en
Publisher: Routledge
Release Date : 2021-12-21
Coaching Self Organising Teams written by Ro Gorell and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-21 with Psychology categories.
There is a tendency to assume that teams will naturally know how to self-organise and optimise their collective talents. This thoughtful and engaging book explores the practicalities of coaching teams and some of the challenges that naturally occur because of who we are as human beings. Part of The Professional Coaching Series, this book challenges the assumption that self-organising teams will work in all settings, answering some of the recurring questions and challenges observed in many organisations. How do we connect with each other, so we create trust? How do we work through conflict and see it as part of a natural ebb and flow in relationships? How do we create meaningful work in the context of an ever-changing environment? The opening chapter lays out some basic team coaching principles to help set the stage for coaching people in teams and there are coaching questions in each chapter to engage the reader, as well as tools they can use immediately. Coaching teams is more than just applying coaching skills. It requires a deep understanding of how people behave and an adaptive approach to coaching. This book provides both research references and practical tools to help team coaches start their team coaching journey.
Flourish
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Author : Martin E. P. Seligman
language : en
Publisher: Simon and Schuster
Release Date : 2011
Flourish written by Martin E. P. Seligman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Psychology categories.
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Soul Trader
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Author : Rasheed Ogunlaru
language : en
Publisher: Kogan Page Publishers
Release Date : 2012-10-03
Soul Trader written by Rasheed Ogunlaru and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-03 with Business & Economics categories.
If your heart's not in your business, why are you? In the flurry of everyday deadlines, fire fighting and all the pressing demands on our time, it's easy to forget the real reasons we started our own business in the first place. Soul Trader helps you connect with your personal mission, values and passion to create a 'stand out from the crowd' business that enriches you both financially and emotionally. Discover the seven essential principles that will help you build a business sensitive to today's economic and social realities, one that is profitable, customer-focused and in tune with your own beliefs, needs and goals. Rasheed Ogunlaru tears off the jargon and delves into the beating heart of what makes businesses really work. Throw your heart into your business, it will pay dividends.
Flourishing Together
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Author : Miriam Subirana
language : en
Publisher: John Hunt Publishing
Release Date : 2016-06-24
Flourishing Together written by Miriam Subirana and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-24 with Self-Help categories.
How can we help each other flourish? Flourishing Together explores ways of understanding the power of our conversations, the language we use, and the images we share. Flourishing Together gives guidelines to coaches to include appreciative and social constructionist ways in their practice. It will help parents to improve their capacity to empower the best in their children and support them in what will make them flourish. As a leader, this book will open new possibilities for your improvement and help you in creating better and more flourishing connections with your team. As a reader, the book will offer you the possibilities to walk into the areas in your life that need more light, and will help you see your own personal history with new eyes.
Coach Yourself
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Author : Antonia Bowring
language : en
Publisher: John Wiley & Sons
Release Date : 2023-09-18
Coach Yourself written by Antonia Bowring and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-18 with Business & Economics categories.
Become the best version of yourself using these practical frameworks exploring the power of performance coaching from a Top NYC Executive Coach. Coach Yourself! is a guide for people who are committed to increasing their awareness about behaviors that aren’t serving them at work or in the rest of their lives, and then taking the necessary actions to move forward. If you’re ready to explore changing habits and behaviors to improve how you show up in work and life, this book is for you. With practical and accessible frameworks exploring the power of performance coaching, Top NYC Executive Coach Antonia Bowring teaches readers to use her performance coaching formula: increased awareness + changed behavior = flourishing individual and thriving work performance. Bowring offers recipes, frameworks, and tools you can use to navigate the exhilarating, and inevitably bumpy, journey through your professional life. You’ll discover: Foundational definitions and concepts, including discussions about the different kinds of coaching, the benefits they bring to the table, and the processes they use The importance of your values, and how they anchor your progress through your coaching journey Communication strategies used by the world’s most effective problem-solvers and decision-makers in the world While this will be an essential guide for professionals and leaders, anyone can pick up this book and apply the frameworks to various aspects of their life. The essence of coaching is that we have the answers inside ourselves, and the role of the coach is to help us access our own answers.
The Flourish Formula
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Author : Courtney Pinkerton
language : en
Publisher: Bird in Hand Coaching
Release Date : 2018-07-06
The Flourish Formula written by Courtney Pinkerton and has been published by Bird in Hand Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-06 with categories.
Get More Done & Discover Pleasure in Every Day In The Flourish Formula, Courtney Pinkerton reveals a simple yet comprehensive process that will help you slow down and ACCOMPLISH and SAVOR more of what is important to you. Learn eight powerful mindset and mind-body techniques to break out of the "busyness fog" so you can contribute your unique professional and creative gifts AND thrive in your personal life. "The Flourish Formula is the self-care manual every overachieving woman wants and needs. Every page offers fresh insights about how to lean back before you can lean in." -- Marie Danziger, PhD, Lecturer in Public Policy, Harvard Kennedy School 50% of the proceeds from this purchase go to nonprofits and projects in Nicaragua providing education, environmental, and health supports.
Foundations For Flourishing
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Author : Nicole Shanks
language : en
Publisher: Balboa Press
Release Date : 2019-07-23
Foundations For Flourishing written by Nicole Shanks and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-23 with Self-Help categories.
Foundations for Flourishing is an interactive, self-development journal containing various positive psychology and mindfulness based activities, that are designed to guide and support individuals to utilise strategies that will develop the foundations needed for a flourishing life.