Coaching Mentally Tough Tennis
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Coaching Mentally Tough Tennis
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Author : Anthony Ross
language : en
Publisher:
Release Date : 2015-10-06
Coaching Mentally Tough Tennis written by Anthony Ross and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with categories.
In Coaching Mentally Tough Tennis: Lessons From The Trenches, Anthony Ross provides unrivalled insight into common coaching and competitive challenges like choking, tanking, poor concentration, and anger. He does this by explaining the psychology of some of the most important 2014/2015 ATP/WTA tour matches, along with presenting his experience from 12 years in the trenches as a coach, psychologist, and researcher. All so you can better understand your players' mental toughness challenges, and apply simple strategies to help them compete more effectively.Anthony is a coach, psychologist, and founder of Coaching Mentally Tough Tennis (http://coachingmentallytoughtennis.com), an organization dedicated to providing coaches with the highest quality, most effective information regarding the development of mental toughness in tennis. He has travelled on the ATP and WTA tours while working with players during competition against the likes of Nadal, Federer, and Djokovic. He also regularly mentors NCAA Division 1/ATP/WTA tour coaches on matters of coaching psychology. Anthony was formerly an All-American Pepperdine University player and his combined singles/double winning percentage of 85% (122-21) under coach Peter Smith is the second best of Peter's coaching career, behind only Steve Johnson. Anthony went on to compete as a professional doubles player at tournaments including Wimbledon.
How To Teach Mental Toughness To Competitive Tennis Players
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Author : Thomas Daniels
language : en
Publisher: Independently Published
Release Date : 2024-03-09
How To Teach Mental Toughness To Competitive Tennis Players written by Thomas Daniels and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-09 with Sports & Recreation categories.
Are you coaching competitive tennis players?If so, how well are you coaching the mental game to them?This is the one question that all coaches should be asking themselves daily. Because. You need to learn how to teach the mental game to them. Why? Simple. All tennis competition is mental, and their mental game will always determine their match play results! Did you know that? Less than 10 % of all competitive tennis players ever reach their full potential? Yes, that's true. And that is why you need to read this book here today. So you can start teaching them how to mentally prepare for their matches. The reality of the matter is this. They aren't playing tennis, they are playing the mental game! This is what many coaches don't understand right now, and that is why I wrote this book. Now. This what you will discover in this book. How to become a student of the mental game. Since you become what you teach. It's a great idea to become a student of the mental game first. You will learn how to create a culture for mental toughness on your team. Most teams don't have the right culture for developing mental tough tennis players, and that is why many don't reach their team goals each season. This book is going to teach you how to master coaching the mental game. Your first goal is to become a student of the mental game, the next one is to learn how to teach it and the last one, is mastering how to coach it. No worries either. You will learn all 3 in this book! And. After that. You will learn how to put is all together by creating a clear coaching mission statement. This is a written and thought out vision for the type of tennis program that you want to build for your team. It's your declarations, intention, and commitment to seeing it through. Listen. Without a coaching mission, statement. Nothing will happen. Because. You must be able to monitor and hold yourself and your team accountable for what they are doing on a daily basis to turn this vision into a reality! I mean. That does make sense, right? Okay then. I look forward to talking to you guys more on the inside.
Tennis Be Mentally Strong And Conquer Your Fears
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Author : Tennismentalscience
language : en
Publisher: tennismentalscience
Release Date :
Tennis Be Mentally Strong And Conquer Your Fears written by Tennismentalscience and has been published by tennismentalscience this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
Tennis: Be mentally strong and conquer your fears Playing whilst mentally calm increases your chances of winning. Do you feel anxious on the court and unable to play your best? Do you need to find a way to give yourself a mental edge over your opponents? This book aims to coach tennis players, no matter their level, on how to conquer their fears on the tennis court. Good routines, psychological readiness, the zone, and intrinsic motivation are just some of the things this book hopes to coach you on so you can start playing at a higher level. Once you have a high-level tennis mindset, you will be able to increase your chances of winning matches you never thought you could win before.
Mentally Tough Tennis 8 Ways To Be Mentally Tough
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Author : Adrian Gonzales
language : en
Publisher:
Release Date : 2020-05-13
Mentally Tough Tennis 8 Ways To Be Mentally Tough written by Adrian Gonzales and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-13 with categories.
College Head Tennis Coach, Adrian Gonzales, details eight ways to stay mentally tough on the tennis court. Learn How-To: Better Focus. Overcome Difficult Emotions. Understand Yourself and Your Opponent. Win More Matches. Enjoy Tennis More.
Think To Win Mental Toughness For Tennis Game
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Author : Gus Fernandes
language : en
Publisher: Lulu.com
Release Date : 2015-06-03
Think To Win Mental Toughness For Tennis Game written by Gus Fernandes and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-03 with Sports & Recreation categories.
Tennis is what I do, I coach high performance and top nationally ranked tennis players. I find more and more that the key for success in all levels of play is in the mind of a player. That is often neglected! As a player, I considered myself a nightmare for my opponents as I would naturally use all the tools I had to reach the goals I set to myself. Now as a coach, I put in this book all the tools I used as a player and also learned as a coach. This is a great tool and knowledge not only useful for tennis but for all sports and life in general.
60 Tennis Strategies And Mental Tactics
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Author : Joseph Correa
language : en
Publisher: CreateSpace
Release Date : 2013-06-27
60 Tennis Strategies And Mental Tactics written by Joseph Correa and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-27 with Sports & Recreation categories.
60 Tennis Strategies and Mental Tactics: Mental Toughness Training By Joseph Correa This book will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you had a guide to get you in the right direction. Some of the strategies you will learn are: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis videos and books, go to tennisvideostore.com
Tennis Mental Toughness
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Author : Grant Grinnell
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-01-12
Tennis Mental Toughness written by Grant Grinnell and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-12 with categories.
Note: this book was completely updated in April, 2018. This (quick-fix) book pinpoints the precise philosophies and mindsets necessary to play up to and (stretch) the upper limits of your ability on a consistent basis. The tips are pointed, cut right to the chase, are in layman's terms and summarized into powerful bullet point sections for (instant access). It's content is the culmination of 38 years and over 55,000 hours on-court coaching experience. The book headings include: The right attitude about winning and losing, your competition, the mental-emotional-physical connection, moving your inner-physiology, automated match play, how to control your nerves, how to thrive under pressure, managing mistakes, handling adversity, humility, how to improve at the fastest rate possible, the zone redefined, how to peak at a pre-determined time, plus a systematic evaluation process to measure ongoing results. Overall, this (quick-fix) book is tailored to save you time, improve the quality of practice sessions, free your mind and emotions from blocking the flow of your body, and give you instantaneous (proven) philosophies, attitudes and mindsets to consistently perform to the upper limits of your ability.
Mental Training For Tennis
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Author : Roger Sam
language : en
Publisher: CreateSpace
Release Date : 2013-04-02
Mental Training For Tennis written by Roger Sam and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with categories.
Do You Want To Improve Your Tennis With Sports Psychology? Have Been Training For Years But Can't Seem To Improve Your Tennis Game? Want To Start Winning More Games And Tournament? Tennis is a mental game which requires a lot of discipline. You need to be constantly on your best in order to perform well in this game of tennis. Tennis psychology is something that is often neglected among tennis players. You may have gone for all the tennis drills, tennis training and tennis coaching; but a very important aspect of tennis that is often overlooked is the importance of having a strong mental strategy. Without a doubt, psychology is very important in the game of tennis. If you are looking to improve your tennis game, focusing on sports psychology is an important aspect. Tennis strategy and techniques are important, but so is tennis psychology. With the help of sports psychology, you are able to improve your tennis game. In Mental Training For Tennis - Using Sports Psychology And Eastern Spiritual Practices As Tennis Training, you would learn about the inner game of tennis. You would learn how mastering the inner game of tennis allows you to start developing a winning mentality. Sports Psychology And Being A WinnerIn "A Winner", you would learn the ten qualities that determine a winner in tennis. Being a winner in tennis isn't something that is easy. You would require tremendous mental training. Being Great In Tennis By Having A Mental FormulaIn "Developing Belief" and "Positive Self-Talk", you would learn how to use different tools to ensure that you have the positive mental talk. Sports psychologist have often recommended this methods to professional athletes. Mastering The Inner Game Of TennisIn "Finding A Purpose - Why Are You Playing", Roger Sam shares that to first have mastery over the inner game of tennis, you need to see how tennis fits into your life purpose. You would also learn the different methods of finding your purpose. You would find great success in tennis and apply those lessons to your life as well. In short, if you are any of these group of people, MENTAL TRAINING FOR TENNIS is definitely for you: A Player Looking To Improve Your Tennis Game A Tennis Coach Looking To Improve Your Students Game A Parent Looking To Help His Child/Children Be Stronger Mentally A Sports Psychologist Wanting Some Ideas To Train Your Patient This book would do great things towards your tennis game. Click LOOK INSIDE to find out more about this book.
The Tennis Psychology Workbook
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Author : Danny Uribe MASEP
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-04
The Tennis Psychology Workbook written by Danny Uribe MASEP and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-04 with categories.
THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S FLAWLESSLY DESIGNED FOR TENNIS PLAYERS TO IMPROVE THEIR PERFORMANCE ON THE COURT Players hear it all the time... "Tennis is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" But what exactly does that mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have the correct mental approach and succeed. And rather than have a debate with someone who knows nothing about sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not incorporate a detailed, interactive, and engaging workbook that'll show athletes how specific Sports Psychology concepts directly impact their performance on the tennis court? That's exactly what you've found here! Through 10 Dynamic Exercises including topics such as Motivation, Goal-Setting, Thought Suppression, Zones of Optimal Performance, Competitive Anxiety, Coming Back from Injury, Mental Imagery, Self-Talk, Confidence, and Attention...we show athletes how a lack of knowledge in the combination of these concepts creates weaknesses in their ability and negatively impacts their performance in practice and in matches, we educate them on these topics by providing definitions and real life examples they can relate to, we provide a plan as to how they can immediately implement and apply these concepts to play and perform better, and finally we engage in mental workouts through retrospective questions enabling athletes to fully grasp our powerful mental training approach. After completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Enormous Amounts of Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Achieve their Goals Whether you're a male or female athlete looking for ways to improve your game (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Continuing to Choke Under Pressure During Crucial Moments of a Match, repeatedly Sitting on the Bench for long periods of time despite All your Hard Work, Becoming accustomed to Losing Set after Set, not Stepping Up when your team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. Put an END to this TODAY, Fulfill your Potential, and Finally Play as Well as you Know you Can. Available in Kindle or Paperback Edition
Smart Tennis
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Author : John F. Murray
language : en
Publisher: John Wiley & Sons
Release Date : 1999-03-22
Smart Tennis written by John F. Murray and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-22 with Sports & Recreation categories.
"The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association