Comparisonitis
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Comparisonitis
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Author : Melissa Ambrosini
language : en
Publisher: BenBella Books
Release Date : 2021-05-11
Comparisonitis written by Melissa Ambrosini and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Self-Help categories.
Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will… • Be free to live your life for you (no one else) • Feel peace from within • Experience genuine happiness • Truly appreciate your body and life • Free up SO much mental bandwidth for things you LOVE • Quit beating yourself up • Have more energy to go after the things that truly matter to you • Experience a radical shift towards authenticity • Be a better friend, partner, parent, family member, colleague, human • Free yourself from expectations • Unleash the courage to go after your dreams • Unstifle your creativity • Feel more liberated than you've ever felt in your life • And much more It creeps up on you without warning—perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over—intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.
Comparisonitis
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Author : Melissa Ambrosini
language : en
Publisher: National Geographic Books
Release Date : 2021-05-11
Comparisonitis written by Melissa Ambrosini and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Self-Help categories.
2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER — SELF-HELP: GENERAL • BEST INDIE BOOK AWARD WINNER — SELF-HELP Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will… • Be free to live your life for you (no one else) • Feel peace from within • Experience genuine happiness • Truly appreciate your body and life • Free up SO much mental bandwidth for things you LOVE • Quit beating yourself up • Have more energy to go after the things that truly matter to you • Experience a radical shift towards authenticity • Be a better friend, partner, parent, family member, colleague, human • Free yourself from expectations • Unleash the courage to go after your dreams • Unstifle your creativity • Feel more liberated than you've ever felt in your life • And much more It creeps up on you without warning—perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over—intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.
Comparisonitis
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Author : Melissa Ambrosini
language : en
Publisher: HarperCollins
Release Date : 2021-04-01
Comparisonitis written by Melissa Ambrosini and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-01 with Self-Help categories.
An upbeat, inspirational guide to finding happiness in an often toxic social media world, from bestselling author Melissa Ambrosini. Comparisonitis / com·par·isoni·tis/ (noun) The compulsion to compare one's accomplishments to another's to determine relative importance. Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will: Be free to live your life for you (no one else) Feel peace from within Experience genuine happiness Truly appreciate your body and life Free up SO much mental bandwidth for things you LOVE Quit beating yourself up Have more energy to go after the things that truly matter to you Experience a radical shift towards authenticity Be a better friend, partner, parent, family member, colleague, human Free yourself from expectations Unleash the courage to go after your dreams Unstifle your creativity Feel more liberated than you've ever felt in your life And much more... It creeps up on you without warning-perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as 'better' than you, and it hits. A feeling takes over-intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a 'self-help guru' by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.
Open Wide
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Author : Melissa Ambrosini
language : en
Publisher: BenBella Books
Release Date : 2018-03-06
Open Wide written by Melissa Ambrosini and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-06 with Self-Help categories.
Rocking relationships with your family and friends. A soulmate who gets you on the deepest level. And the best soulful sex of your life. Anything is possible with Melissa Ambrosini by your side! From the bestselling author of Mastering Your Mean Girl, Open Wide is the definitive guide to fulfilling and intimate 21st-century relationships, delving into everything from cultivating self-confidence, to unleashing your inner goddess, to forming lasting friendships . . . and even to experiencing toe-curling orgasms on demand. Called a "self-love guru" by Elle magazine, Melissa is a voice for the modern woman. Rather than the preachy tone that plagues many relationship guides, she's your supportive best friend sharing her wisdom in a way that makes your journey fun and simple. Full of electric insights, deeply personal stories, and genuine ‘aha' moments, Open Wide serves up real tools and relatable advice that you can put into action immediately for lasting results. A powerful, life-altering read, Open Wide gives you practical tools you can start using immediately to rewrite your future, create authentic connections, and experience heart-bursting love.
Mastering Your Mean Girl
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Author : Melissa Ambrosini
language : en
Publisher: Penguin
Release Date : 2016-03-22
Mastering Your Mean Girl written by Melissa Ambrosini and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-22 with Self-Help categories.
One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.
The Successful Author Mindset
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Author : Joanna Penn
language : en
Publisher:
Release Date : 2018-12-06
The Successful Author Mindset written by Joanna Penn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-06 with Language Arts & Disciplines categories.
Being a writer is not just about typing. It's also about surviving the roller-coaster of the creative journey. Self-doubt, fear of failure, the need for validation, perfectionism, writer's block, comparisonitis, overwhelm, and much more. This book offers a survival strategy and ways to deal with them all. Large Print edition.
The Comparison Cure
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Author : Lucy Sheridan
language : en
Publisher: Hachette UK
Release Date : 2019-12-26
The Comparison Cure written by Lucy Sheridan and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-26 with Self-Help categories.
'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves.' Sarah Knight, New York Times bestselling author of The Life Changing Magic of Not Giving a F**k The 'Queen of self-worth' Adwoa Aboah ___________ Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure. With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognise the symptoms; #2 start practising the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-free life. Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.
Brave New Work
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Author : Aaron Dignan
language : en
Publisher: Penguin UK
Release Date : 2019-02-19
Brave New Work written by Aaron Dignan and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-19 with Business & Economics categories.
What's stopping you from doing the best work of your life? People are sick of the old ways of doing business. Despite the enthusiasm that surrounded the emergence of a hybrid working world, it still takes for ever to get anything done. Meetings and emails are almost belligerently incessant. Bureaucracy and hierarchy continue to stifle creativity and talent. So - after literal decades of management theory, as well as multiple shifts in the technological landscape - why can't we do better? Aaron Dignan is an expert in modernizing workplaces. He has built a career teaching top-level companies how to change to suit their workforce better and, in doing so, how to foster genuine innovation, loyalty and growth. In Brave New Work, he uses stories and experiences gathered from that career to lay out a fearless manifesto for a new type of work. This book will show you how to transform your team, department or business from the inside out, making work more adaptable, enjoyable and human. It's packed with tactics and tips for updating your company's operating system: the assumptions so deeply embedded within your organization that you don't even know you're being crippled by them. Learn how to reignite passion and energy throughout your organization, how to retain and attract a dedicated and happy workforce, and, ultimately, how to build a company that runs itself.
Intensifiers In English And German
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Author : Peter Siemund
language : en
Publisher: Routledge
Release Date : 2003-09-02
Intensifiers In English And German written by Peter Siemund and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-02 with Language Arts & Disciplines categories.
This book deals with expressions like English myself, yourself, himself and so on, and German selbst from a perspective of language comparison. It is the first book-length study of intensifiers ever written. The study investigates the syntax and semantics of these expressions and provides a thorough account of a much neglected grammatical domain. Given that the approach is both descriptive and analytic, the book will be of interest to linguists, grammar writers and teachers of English and German alike.
Roots Of Brazilian Relative Economic Backwardness
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Author : Alexandre Rands Barros
language : en
Publisher: Academic Press
Release Date : 2016-07-19
Roots Of Brazilian Relative Economic Backwardness written by Alexandre Rands Barros and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-19 with Business & Economics categories.
Roots of Brazil’s Relative Economic Backwardness explains Brazil’s development level in light of modern theories regarding economic growth and international economics. It focuses on both the proximate and fundamental causes of Brazil’s slow development, turning currently dominant hypotheses upside down. To support its arguments, the book presents extensive statistical analysis of Brazilian long-term development, with some new series on per capita GDP, population ethnical composition, and human capital stock, among others. It is an important resource in the ongoing debate on the causes of Latin American underdeveloped economies. Argues that low human capital accumulation is the major source of Brazilian relative underdevelopment Considers class conflict as the major determinant of Brazil’s historically low human capital accumulation and underdevelopment Presents new statistical information about Brazilian early development