Complete Guide To Memory The Science Of Strengthening Your Mind
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The Complete Guide To Memory
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Author : Richard Restak
language : en
Publisher: Random House
Release Date : 2023-02-09
The Complete Guide To Memory written by Richard Restak and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-09 with Self-Help categories.
A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORY Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter. Learn how to boost your memory through techniques like: -Mind mapping and making lists -Reading more novels than non-fiction -'Chunking' several pieces of information together to make them easier to remember -Choosing manual methods over technological solutions like phones and GPS Packed full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.
Complete Guide To Memory The Science Of Strengthening Your Mind
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Author : Richard Restak
language : en
Publisher:
Release Date : 2022-07-26
Complete Guide To Memory The Science Of Strengthening Your Mind written by Richard Restak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-26 with Science categories.
The Complete Guide To Memory
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Author : Ilchi Lee
language : en
Publisher: Skyhorse
Release Date : 2021-02-02
The Complete Guide To Memory written by Ilchi Lee and has been published by Skyhorse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Self-Help categories.
A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more! In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. In partnership with Brain World magazine, New York Times bestselling author Ilchi Lee addresses the following topics in detail, stemming from decades of his own self-training experience: How memories form Changes in brain structure The mind-body connection The relationship between memory and emotional regulation And much more! With tips and tricks to manage memory well for people of all ages, this book leaves no stone unturned.
Imind
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Author : Mohamed I. Elmasry
language : en
Publisher: CRC Press
Release Date : 2024-08-29
Imind written by Mohamed I. Elmasry and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-29 with Computers categories.
Why has so much of our recent attention been focused on AI while RI is all but forgotten? And why are we spending so much energy debating the future of AI rather than that of its human original? Why can’t those who are concerned about AI and those who care about RI talk to one another using a common language? iMind: Artificial and Real Intelligence is the first comprehensive popular science account of AI and RI. Unique in scope, it discusses the interdisciplinary science of AI, RI, smartphones, smart sensors, microchips, and the brain-mind connection. It explores what is beyond the physical, including mindfulness and spirituality, and how they can impact our wellbeing in the here and now, and how they can help us achieve a healthy and fulfilling old age. Mohamed I. Elmasry, PhD, FIEEE, FRSC, FCAE, FEIC, is Emeritus Professor of Computer Engineering at the University of Waterloo.
Older And Wiser
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Author : Richard M. Restak
language : en
Publisher: Thorndike Press
Release Date : 1998-05
Older And Wiser written by Richard M. Restak and has been published by Thorndike Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-05 with Psychology categories.
Think Smart
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Author : Richard M. Restak
language : en
Publisher: Penguin
Release Date : 2009
Think Smart written by Richard M. Restak and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Medical categories.
Leading neuroscientist and New York Times bestselling author of Mozart's Brain and the Fighter Pilot distills the latest research on the brain and serves up practical, surprising and illuminating advice for warding off neurological decline, improving cognitive function and encouraging smarter thinking day to day.
Moonwalking With Einstein
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Author : Joshua Foer
language : en
Publisher: Penguin UK
Release Date : 2011-04-07
Moonwalking With Einstein written by Joshua Foer and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-07 with Psychology categories.
'Be prepared to be amazed' Guardian Can anyone get a perfect memory? Joshua Foer used to be like most of us, forgetting phone numbers and mislaying keys. Then he learnt the art of memory training, and a year later found himself in the finals of the US Memory Championship. He also discovered a truth we often forget: that, even in an age of technology, memory is the key to everything we are. In Moonwalking with Einstein he takes us on an astonishing journey through the mind, from ancient 'memory palace' techniques to neuroscience, from the man who can recall nine thousand books to another who constantly forgets who he is. In doing so, Foer shows how we can all improve our memories. 'Captivating ... engaging ... smart and funny' The New York Times 'Delightful ... uplifting ... it shows that our minds can do extraordinary things' Wall Street Journal 'Great fun ... a book worth remembering' Independent 'A lovely exploration of the ways that we preserve our lives and our world in the golden amber of human memory' New Scientist
English Academic Writing For Spanish Speakers
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Author : Gustavo Sánchez Canales
language : en
Publisher: Taylor & Francis
Release Date : 2025-03-31
English Academic Writing For Spanish Speakers written by Gustavo Sánchez Canales and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-31 with Language Arts & Disciplines categories.
English Academic Writing for Spanish Speakers: A Practical Guide offers step-by-step guidance on writing and publishing academic work in English, providing essential tools and strategies to master academic writing. The book is divided into two parts. The first one, "Theory," examines key issues about academic writing: what it is and the different types of academic genres, such as research papers, essays, cover letters, and CVs/résumés. The second part, "From Theory to Practice," provides clear, simple explanations of these same genres, which are followed by authentic examples of academic texts from Spanish scholars in the areas of social sciences and humanities, and a checklist of common errors. Readers will gain confidence and proficiency in academic writing, benefiting from practical advice and real-world examples tailored specifically to the challenges faced by Spanish speakers. This detailed guide to academic writing will be an invaluable resource for Spanish-speaking undergraduate and postgraduate students, doctoral candidates, teachers, and researchers publishing academic work in English.
Parents And Grandparents As Teachers
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Author : Paris S. Strom
language : en
Publisher: Taylor & Francis
Release Date : 2025-05-30
Parents And Grandparents As Teachers written by Paris S. Strom and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-30 with Family & Relationships categories.
A guide for families in teaching infants through age 8, this insightful book showcases how both parents and grandparents can support greater family success, and how creative collaboration can produce benefits for each generation. Having developed the nation’s first curriculum for grandparents and field-tested the intervention program with support from the American Association of Retired Persons, the authors explore topics like trust in infancy, family conversations and child language, praise and encouragement, alone time, peer influence, resilience, and cultural diversity. To bring family members closer together and support child development, each chapter includes principles for application, ten key concepts and questions for reflection. Readers can benefit from the Generational Perspectives Activities presented at the end of each chapter, and available online, that recommend topics for family conversations and self-evaluation for parents and grandparents. This book will be invaluable for parent and grandparent readers and may also be of interest to students majoring in family studies and developmental psychology and those preparing to become early childhood or elementary school teachers.
Discovering The Brain
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Author : National Academy of Sciences
language : en
Publisher: National Academies Press
Release Date : 1992-01-01
Discovering The Brain written by National Academy of Sciences and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-01-01 with Medical categories.
The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."