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The Complete Guide To Memory

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The Complete Guide To Memory

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Author : Richard Restak
language : en
Publisher: Random House
Release Date : 2023-02-09

The Complete Guide To Memory written by Richard Restak and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-09 with Self-Help categories.

A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORY Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter. Learn how to boost your memory through techniques like: -Mind mapping and making lists -Reading more novels than non-fiction -'Chunking' several pieces of information together to make them easier to remember -Choosing manual methods over technological solutions like phones and GPS Packed full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.

Your Complete Guide To Building A Memory Palace

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Author : Graham Best
language : en
Publisher: Independently Published
Release Date : 2019-03-21

Your Complete Guide To Building A Memory Palace written by Graham Best and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-21 with Self-Help categories.

Do you want to leverage your memory by over 700%? (Yes! Seriously!) See dramatic results in one evening by building a Memory Palace. Start using this powerful memory system immediately. Fun, easy, packed with entertaining activities and illustrations, this is the memory improvement book for you.Everyone can benefit by learning how to build a Memory Palace.Business persons-- gain that competitive edge and unleash confidence with a trained memory.Students-- children and adults! This strategy is fun and can easily be applied to learning history, a language, memorizing technical terminology and much more!Seniors-- protect your brain's power with this simple mind training. You'll see a dramatic short-term memory boost.This book will guide you step-by-step to build your own Memory Palace.

Ultimate Guide To Master Your Memory

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Author : Jayasimha
language : en
Publisher:
Release Date : 2018-05-23

Ultimate Guide To Master Your Memory written by Jayasimha and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-23 with Psychology categories.

The Memory Book

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Author : Harry Lorayne
language : en
Publisher: Ballantine Books
Release Date : 2012-01-18

The Memory Book written by Harry Lorayne and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-18 with Self-Help categories.

Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable

How To Develop A Brilliant Memory Week By Week

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Author : Dominic O'Brien
language : en
Publisher: Duncan Baird Publishers
Release Date : 2013-12-26

How To Develop A Brilliant Memory Week By Week written by Dominic O'Brien and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-26 with Self-Help categories.

Written by eight times World Memory Champion, Dominic O'Brien this book is a complete course to improve your memory. Dominic takes you step-by-step through an ingenious programme of skills, introducing all his tried and tested techniques on which he has built his triumphant memory championship performances. Pacing the course in line with his expert understanding of how the brain responds to basic memory training, Dominic offers strategies and tips that will expand your mental capacities at a realistic but impressive rate.

Complete Guide To Memory The Science Of Strengthening Your Mind

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Author : Richard Restak
language : en
Publisher:
Release Date : 2022-07-26

Complete Guide To Memory The Science Of Strengthening Your Mind written by Richard Restak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-26 with Science categories.

Your Memory

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Author : Kenneth L. Higbee
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2001-02-27

Your Memory written by Kenneth L. Higbee and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-02-27 with Health & Fitness categories.

Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.