Complex Carbohydrates In Foods
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Complex Carbohydrates In Foods
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Author : Susan Sungsoo Cho
language : en
Publisher: CRC Press
Release Date : 1999-01-19
Complex Carbohydrates In Foods written by Susan Sungsoo Cho and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-01-19 with Technology & Engineering categories.
"Explores the effects of complex carbohydrates (starch, gums, and dietary fibers) on human physiological function and establishes an appropriate dietary intake level for inclusion on nutritional labels. Addresses current research, applications, and implementation issues."
What Are Carbohydrates
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Author : DANIEL E. HARMON
language : en
Publisher: Encyclopaedia Britannica
Release Date : 2018-07-01
What Are Carbohydrates written by DANIEL E. HARMON and has been published by Encyclopaedia Britannica this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-01 with Juvenile Nonfiction categories.
Carbohydrates are the body's primary energy providers. Written for young children, this book discusses the main forms of carbs, how they are created, and why they are important. It explains the differences between simple and complex carbohydrates and between monosaccharides, disaccharides, and polysaccharides. It details how carbs are broken down in the digestive system into units small enough to be distributed through the bloodstream, absorbed by cells, and converted into energy. Other subjects investigated are carb "loading," major and minor health problems caused by carbs, and the importance of managing the consumption of different types of carbohydrates.
Complex Carbohydrates In Foods
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Author : British Nutrition Foundation
language : en
Publisher: Chapman & Hall
Release Date : 1990
Complex Carbohydrates In Foods written by British Nutrition Foundation and has been published by Chapman & Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Health & Fitness categories.
Complex Carbohydrates In Foods
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Author : Cho
language : en
Publisher: Taylor & Francis Group
Release Date : 1999
Complex Carbohydrates In Foods written by Cho and has been published by Taylor & Francis Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Food categories.
Explores the effects of complex carbohydrates (starch, gums and dietary foods) on human physiological function, and establishes an appropriate dietary intake level for inclusion on nutritional labels. The book addresses current research, applications and implementation issues.
It S The Calories Not The Carbs
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Author : Glenn Alan Gaesser
language : en
Publisher: Trafford Publishing
Release Date : 2004
It S The Calories Not The Carbs written by Glenn Alan Gaesser and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
For today's Americans, it is an obsession. What should I eat? What should I avoid? Which foods should I combine? How do I get "in the zone" or "eat for my type?" We must now choose between "healthy" fats and "unhealthy" fats; "good" carbs and "bad" carbs; and "high glycemic" and "low glycemic." While the formulas for healthful eating increase, so do our waistlines. The perfect example is the low-carbohydrate diet. Since the mid-1990s low-carb diets have made a phenomenal resurgence, led by Dr. Robert Atkins' program, which has been on The New York Times bestseller list continuously for the past five years. But his plan is by no means the only one. Others also are jockeying to take the low-carb crown, including the South Beach Diet, the latest in the low-carb offerings that has pushed its way up the bestseller lists. With this resurgence, many Americans are now avoiding carbs. For the time being, carbs appear to be the "enemy" in many people's minds and stomachs. We emphasize "for the time being" because when it comes to diets, nothing lasts forever. Americans went through a similar obsession with carbohydrate avoidance a few decades ago, when many low-carb diet books topped the bestseller lists in the 1960s and 1970s-including the original version of Atkins' low-carb diet. Despite their popularity, low-carb diets had virtually no measurable effect on our waistlines-the weight of the average U.S. adult at the end of '70s was essentially the same as it was at the start of the previous decade. It seems that a diet limited to primarily protein and fat was not the answer after all. And when it comes to dieting, it seems Americans cannot resist a fad. But no matter what the latest fad diet claims, the bottom line is calories-regardless of type-do count. Unfortunately, Americans seem to have found out the hard way. It's the Calories, Not the Carbs was written in part to clarify this point and set the record straight. It also was written to show you that eating well-and living well-is about giving yourself the best possible intake of nutrients to allow your body to be as healthy as possible and to work as well as it can. It is getting the nutrients your body needs for optimal mental performance and emotional balance. It is not a set of rules. Your body's needs and health goals are completely unique and depend on a whole host of factors-from the strengths and weaknesses you were born with, to the effects your current environment has on you. No single way of eating is perfect for everyone, although there are general guidelines that apply to us all. Whether your personal health goal is to lose weight, maintain your current weight, become more active, have more energy, or just improve your overall health and fitness-this guide will show you how to use the Food Guide Pyramid, listen to your body, and become more active to make lasting, healthful lifestyle changes for health and wellness ...and to say goodbye to fad diets of all types for good.
Women S Perceptions Of Complex Carbohydrate Foods
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Author : Deanne Smith-Siegal
language : en
Publisher:
Release Date : 1987
Women S Perceptions Of Complex Carbohydrate Foods written by Deanne Smith-Siegal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Carbohydrates categories.
Stability Of Complex Carbohydrate Structures
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Author : Stephen E. Harding
language : en
Publisher: Royal Society of Chemistry
Release Date : 2013
Stability Of Complex Carbohydrate Structures written by Stephen E. Harding and has been published by Royal Society of Chemistry this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Nature categories.
Based on the proceedings of a discussion meeting organized by the RSC Biotechnology and Carbohydrate Groups.
Conquering Carbs
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Author : Kristin Petrie
language : en
Publisher: ABDO
Release Date : 2010-09-01
Conquering Carbs written by Kristin Petrie and has been published by ABDO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-01 with Juvenile Nonfiction categories.
Discusses the different types of carbohydrates, which foods provide them, how the body uses them, and their importance in a healthy diet.
Carbohydrates For A Healthy Body
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Author : Hazel King
language : en
Publisher: Heinemann-Raintree Library
Release Date : 2009-01-01
Carbohydrates For A Healthy Body written by Hazel King and has been published by Heinemann-Raintree Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Juvenile Nonfiction categories.
Describes what carbohydrates are, what types of foods contain them, how they are digested and used to produce energy, and their role in a healthy diet.
Carbohydrates
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Author : Marsha Hudnall
language : en
Publisher: Nutrition Now
Release Date : 1998-07-24
Carbohydrates written by Marsha Hudnall and has been published by Nutrition Now this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-07-24 with Health & Fitness categories.
Who better than the world's foremost nutrition experts to clear up the confusion about carbohydrates? What are they? Why do we need them? This book tells readers how carbohydrates affect weight, mood, and physical performance.