Conquering Fear In The 21st Century
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Conquering Fear In The 21st Century
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Author : Noah Daniels
language : en
Publisher: BookRix
Release Date : 2013-09-26
Conquering Fear In The 21st Century written by Noah Daniels and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-26 with Self-Help categories.
Fear is without doubt among the strongest and most influential emotional responses we have, and it may act as both a protective and destructive force depending upon the situation. Fear is strong enough to paralyze most of us – whether the things we fear are true or imagined. This book is your guide to overcoming fear and getting breakthroughs!
Your Survival Instinct Is Killing You
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Author : Marc Schoen
language : en
Publisher: Penguin
Release Date : 2013-03-21
Your Survival Instinct Is Killing You written by Marc Schoen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-21 with Psychology categories.
Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking “discomfort threshold,” we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making. Designed to keep us out of danger, our limbic brain’s Survival Instinct controls what we intuitively do to avert injury or death, such as running out of a burning building. Rarely are we required to recruit this instinct today because seldom do we find ourselves in situations that are truly life-threatening. However, this part of our brain is programmed to naturally and automatically react to even the most benign forms of discomfort and stress as serious threats to our survival. In this seminal book we learn how the Survival Instinct is the culprit that triggers a person to overeat, prevents the insomniac from sleeping, causes the executive to unravel under pressure, leads travelers to avoid planes or freeways, inflames pain, and due to past heartache, closes down an individual to love. In all of these cases, their overly-sensitive Survival Instinct is being called into action at the slightest hint of discomfort. In short, their Survival Instinct is stuck in the “ON” position…with grave consequences. Your Survival Is Killing You can transform the way you live. Provocative, eye-opening, and surprisingly practical with its gallery of strategies and ideas, this book will show you how to build up your “instinctual muscles” for successfully managing discomfort while taming your overly reactive Survival Instinct. You will learn that the management of discomfort is the single most important skill for the twenty-first century. This book is, at its heart, a modern guide to survival.
Conquering Fear
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Author : Harold S. Kushner
language : en
Publisher: Anchor
Release Date : 2009-10-06
Conquering Fear written by Harold S. Kushner and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Self-Help categories.
From the #1 bestselling author of When Bad Things Happen to Good People, an illuminating book about fear—and what we can do to overcome it. An inescapable component of our lives, fear comes in many guises. In uncertain times, coping with these fears can be especially challenging, but in this indispensable book, Harold S. Kushner teaches us to confront, master, and even embrace fear for a more fulfilling life. Drawing on the teachings of religious and secular literature and on the true stories of people who have faced their fears, we are again inspired by Kushner’s wisdom, at once deeply spiritual and eminently practical.
How To Overcome Fear
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Author : M.K. Gupta
language : en
Publisher: Pustak Mahal
Release Date : 1996-11-27
How To Overcome Fear written by M.K. Gupta and has been published by Pustak Mahal this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-11-27 with categories.
Fear is one of the biggest enemies and most common negative emotions felt by humans. This book helps you to understand the causes of fear and guides you to overcome it to enjoy your life fully. Supported by examples from day to day life, the book suggests practical steps for overcoming worries, anxieties and phobias through different approaches like right knowledge, relaxation therapy, yoga, meditation and medicine.
Overcoming Fear
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Author : Caesar Lincoln
language : en
Publisher: CreateSpace
Release Date : 2013-11-21
Overcoming Fear written by Caesar Lincoln and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-21 with categories.
You're about to discover a proven strategy on how to overcome your fears, anxieties, and worries for the the rest of your life. Millions of people suffer from their fears and limiting beliefs and throw away their personal and professional success because of these issues. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long. The truth is, if you are suffering from limitations because of your fears and haven't been able to change, it's because you are lacking an effective strategy and understanding of where these fears come from and why they are there. This book goes into where fears originate, what goes on in your brain, heart, and body when a fear rises up, and a step-by-step strategy that will help you free yourself from fear and help you take control of your life.
Conquer Fear
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Author : Lisa Jimenez
language : en
Publisher: AudioInk
Release Date : 2012-05-15
Conquer Fear written by Lisa Jimenez and has been published by AudioInk this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-15 with Business & Economics categories.
The biggest barrier that all sales distributors have to overcome is fear. Fear of rejection. Fear of making decisions. Fear of change. Fear of failure. And of course the big one – fear of success! It is this fear (and all of its cousins like worry, anxiety, and self-doubt) that paralyzes you and keeps you from higher levels of success. In this eBook, Lisa gives you a 3-Step Process that empowers you to overcome fear, reject rejection, and be free to get on with creating and achieving what you really want! Lisa will guide you in an understanding of why you do what you do and help you to break through these patterns of limitation. You will laugh (and be shocked) when you discover the hidden messages that your behavior is screaming out. Through personal stories and humor, Lisa reveals the most common ways that people's belief systems can actually repel success! Positive thinking by itself just isn't enough. This eBook will teach the steps to improve your results by developing an unstoppable belief system. In this powerful program, you will: Identify and overcome self-limiting beliefs Stop procrastination and self-sabotage Reject rejection with the L.O.A. (Law of Average) Break through negative programming NOW Raise your self-esteem and confidence level Create momentum to stay motivated Know what you REALLY want and become Unstoppable Master the “Power of 5” to Accomplish what you want with velocity Attract and sponsor more leaders The power in this eBook comes from blending the two disciplines of psychology and spirituality. By blending the head and heart aspects of motivation, you will master the strongest combination of handling rejection, conquering fear and become unstoppable!
Fear
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Author : Ace McCloud
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-08-16
Fear written by Ace McCloud and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-16 with categories.
Are you tired of fear ruining your life? Do you ever wonder how much you have missed out on? Whether you want to (1) have solid strategies for overcoming fear, (2) be confident, or (3) just start truly living again, this book will teach you everything you need to know. Put an end to nervous panics, sweaty palms, and uncontrolled thoughts. Wouldn't it be great to be able to approach the obstacles in your life without anxiety and fear holding you back? Wouldn't you be thrilled to stop the constant doubts and fears that continually harass you in those certain situations? Even though this may seem impossible at this very moment, it is indeed possible. It won't happen overnight, but if you begin today to practice the key tactics I describe in this book, there is every reason in the world to embrace with confidence the knowledge that you will be able to master your fear. Put fear in its proper place. Your mind is a marvelous tool. You can use it to your advantage to short-circuit the fear in your life. In this book you will learn valuable psychological "tricks" that can actually fool your fear into letting go. These powerful tools, when used daily, will begin to diminish your fear, and over time crush it out of existence. Use your personal strengths to your advantage. When you face your fear on a regular basis, it builds incredible strength and character within you. In this book I will show you how to build up your internal resources so that you will have the courage to face your fears. The more you do this, the less power your fear will have over you. Be prepared to fight back in those key situations. You will discover specific strategies that you can use beforehand to strengthen your resolve and remove fear from your mind. With these strategies, you will know exactly what to do the next time panic rears its ugly head. There's nothing like a fear preparedness response plan to build your confidence so that you can move forward with what needs to get done. Train yourself when you're calm so that you will automatically respond with powerful anxiety-reducing tactics whenever your fear is triggered. What will you learn about overcoming fear? What fear is and what causes it. Key strategies for quickly eliminating panic attacks. Mental techniques for conquering fear. How to properly use hypnosis to defeat fear. Yoga and other physical activities that combat panic and fear. You Will Also Discover: All-natural foods and supplements that help reduce fear and anxiety. Modern medical strategies and medicines that really work. How to create a personal action plan to banish fear from your life. The three strengths you can easily develop to help eliminate fear. You don't have to live your whole life immobilized by fear. Free yourself: Buy It Now!
Fear Not
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Author : Sue Baker
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-12-01
Fear Not written by Sue Baker and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with categories.
Fear Not - Overcome your fear As human beings, all of us are blessed with a wide range of sophisticated emotions. These emotions can range from happiness to sadness, from pleasure to pain, and from courage to fear. Taken in isolation, none of these emotions is inherently good or bad. These emotions can be accurately defined only when the context of the situation they occur in is taken into account. Because of this, emotions that are commonly perceived as negative can actually be helpful in the right circumstances. For example, anger is often looked upon as something that is undesirable. But, if a person were being physically attacked by another person or an animal, the fight or flight affect can actually allow this individual to act more effectively. Fear works in the same way. When it occurs under the right circumstances, I can provide the edge an individual needs to survive in challenging situations. That said inappropriate feelings of fear can actually have a crippling effect on not only the body, but the mind as well. This book will take a closer look at this subject, and it will explore some of the different ways in which fear can actually cripple a person. This book is not a simplification of fear will unrealistic treatments, this book wll get you results Benefits of this book Understand fear You will learn how to control fear and not let it control you You will learn advanced techniques that will help you overcoming your fears and phobia Written is a very simple format. Not as short as competiting titles but also not a 400 page medical journal on fear. Learn powerful techniques that will give you immense courage Written by author who has helped many overcome fear Buy today
How To Overcome Fear
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Author : Simon Foster
language : en
Publisher:
Release Date : 2015-04-18
How To Overcome Fear written by Simon Foster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-18 with categories.
If you are reading this preview, then you probably would agree that fear is one of the biggest enemies and most common negative emotions felt by humans. This book will help you to understand the causes of fear and anxiety but also will guide you to overcome fear to achieve, what you think, it is impossible. Through this reading you will learn practical steps to overcome; Fear of Failure Fear of Success Fear of Being Judged Fear of Emotional Pain Fear of Embarrassment Fear of Abandonment or Being Alone Fear of Rejection Fear of Expressing Your True Feelings Fear of Intimacy Fear of the Unknown Fear of Loss Fear of Death Several techniques to overcome fear and conquer anxiety are detailed so you will have the necessary tools to manage any of the above mentioned fears and also practical tips to achieve any desire you have. Even if you consider it, at this time, impossible to achieve.
Secret To Conquering Fear
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Author : Mike Hernacki
language : en
Publisher: Pelican Publishing Company
Release Date : 1996-11-30
Secret To Conquering Fear written by Mike Hernacki and has been published by Pelican Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-11-30 with Self-Help categories.
"When you use the Secret and conquer your fear, something happens to you. You become stronger. You become larger than the fear. The fear still exists, but somehow it's less than you are. When you conquer your fear, you prepare yourself for another level, just as when you conquered single-digit addition you prepared yourself for double-digit addition." It really is that simple. By using the Secret, you no longer have to be afraid of anything. By reading this book, you learn when fear is your enemy . . . and when it is your friend. While fear cannot be eliminated, it can be conquered. When it has been conquered, then you can reap the benefits and live a freer, more productive, more rewarding, and more carefree life. The author knows the secret and knows the nature of fear. He shows that while fear is necessary, it is not necessary to be controlled by it. You really can learn how to use your fear to your advantage.