Contemplative Practices In Action
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Contemplative Practices In Action
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Author : Thomas G. Plante Ph.D.
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2010-07-15
Contemplative Practices In Action written by Thomas G. Plante Ph.D. and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-15 with Body, Mind & Spirit categories.
This groundbreaking primer illuminates contemplative methods that can improve mental and physical health. Contemplative practices, from meditation to Zen, are growing in popularity as methods to inspire physical and mental health. Contemplative Practices in Action: Spirituality, Meditation, and Health offers readers an introduction to these practices and the ways they can be used in the service of well being, wisdom, healing, and stress reduction. Bringing together various traditions from the East and West, this thought-provoking work summarizes the history of each practice, highlights classic and emerging research proving its power, and details how each practice is performed. Expert authors offer step-by-step approaches to practice methods including the 8-Point Program of Passage Meditation, Centering Prayer, mindful stress management, mantram meditation, energizing meditation, yoga, and Zen. Beneficial practices from Christian, Buddhist, Jewish, Hindu, and Islamic religions are also featured. Vignettes illustrate each of the practices, while the contributors explain how and why they are effective in facing challenges as varied as the loss of a partner or child, job loss, chronic pain or disease, or psychological disorders.
The Teaching Self
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Author : Jane E. Dalton
language : en
Publisher: Rowman & Littlefield
Release Date : 2018-03-13
The Teaching Self written by Jane E. Dalton and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-13 with Education categories.
In The Teaching Self: Contemplative Practices, Pedagogy, and Research in Education, a rich collection of voices from diverse settings illustrates the ways in which first-person experiences with contemplative practices lay a foundation for contemplative pedagogy and research in teacher education. Contemplative practice depends on cultivating an understanding of oneself, as well as one’s relationship and interdependence of others and the world, and it is this precept that guides the focus of these portraits of practice. The teaching self of the scholar benefits from reflective and authentic engagement and a commitment to equity and ethical action. Several authors examine the direct and indirect influence contemplative practices have on their students as future educators. All of the authors in this book share first-hand experiences with contemplative practices that honor, support, and deepen awareness of the teaching self by exploring the journey of identifying as a contemplative educator.
Just This
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Author : Richard Rohr
language : en
Publisher: SPCK
Release Date : 2018-06-21
Just This written by Richard Rohr and has been published by SPCK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-21 with Religion categories.
Just This is a collection of brief and evocative meditations and practices. It invites us to cultivate the gift of waking up to the beauty of reality in all its glorious ordinariness. With his signature blend of contemplation, theology and pastoral sensitivity, Fr Richard Rohr creates a spaciousness for the soul to grow into a kind of seeing – one that goes far beyond merely looking, to recognizing and thus appreciating. This is the heart of contemplation, the centerpiece of any inner dialogue that frees us from the traps of our perceptions and preoccupations. The contemplative mind does not tell us what to see; it teaches us how to see what we behold. Praise for Richard Rohr’s The Divine Dance: ‘A beautiful choreography for a life well-lived.’ Bono, U2
Contemplative Practices In Higher Education
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Author : Daniel P. Barbezat
language : en
Publisher: John Wiley & Sons
Release Date : 2013-12-04
Contemplative Practices In Higher Education written by Daniel P. Barbezat and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-04 with Education categories.
Contemplative pedagogy is a way for instructors to: empower students to integrate their own experience into the theoretical material they are being taught in order to deepen their understanding; help students to develop sophisticated problem-solving skills; support students’ sense of connection to and compassion for others; and engender inquiries into students’ most profound questions. Contemplative practices are used in just about every discipline—from physics to economics to history—and are found in every type of institution. Each year more and more faculty, education reformers, and leaders of teaching and learning centers seek out best practices in contemplative teaching, and now can find them here, brought to you by two of the foremost leaders and innovators on the subject. This book presents background information and ideas for the practical application of contemplative practices across the academic curriculum from the physical sciences to the humanities and arts. Examples of contemplative techniques included in the book are mindfulness, meditation, yoga, deep listening, contemplative reading and writing, and pilgrimage, including site visits and field trips.
Mindfulness In Action
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Author : Chogyam Trungpa
language : en
Publisher: Shambhala Publications
Release Date : 2015-04-07
Mindfulness In Action written by Chogyam Trungpa and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-07 with Body, Mind & Spirit categories.
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action—mindfulness applied throughout life—can help us work more effectively with life’s challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey.
Contemplation In Action
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Author : Richard Rohr
language : en
Publisher: Crossroad
Release Date : 2006
Contemplation In Action written by Richard Rohr and has been published by Crossroad this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Religion categories.
This book, designed for bedside devotion, offers the best of Richard Rohr's "Radical Grace" newsletter.
Building Resilience Through Contemplative Practice
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Author : Bobbi Patterson
language : en
Publisher: Routledge
Release Date : 2019-09-06
Building Resilience Through Contemplative Practice written by Bobbi Patterson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-06 with Political Science categories.
Recasting burnout as a crucial phase of service, Building Resilience Through Contemplative Practice uses real-world case studies to teach professionals and volunteers unique skills for cultivating resilience. Viewing service and burnout as interdependent throughout phases of stability, collapse, reorganization, and exploitation, the book uniquely combines elements of adaptive resilience theory with contemplative practices and pedagogies. Drawing on the author’s extensive experience working at the intersection of service and contemplative practices, this is the first book to demonstrate how and why professionals and volunteers can reframe burnout as an opportunity for resilience-building service. User-friendly case studies provide tools, skills, and exercises for reconstructive next steps. Chapters address personal, group, and structural levels of service and burnout. Illuminating the link between adaptive resilience and burnout as a normal and useful phase of service, Building Resilience Through Contemplative Practice is a necessary resource for professionals and volunteers across a wide range of service settings.
Mindful Silence
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Author : Phileena Heuertz
language : en
Publisher: InterVarsity Press
Release Date : 2018-11-13
Mindful Silence written by Phileena Heuertz and has been published by InterVarsity Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Religion categories.
Our fast-paced lives are filled with distractions, frequently leaving us disillusioned and dissatisfied—with ourselves, with others, and even with God. Spiritual practices that used to sustain us fall short when life circumstances bring us to the limits of our self. After many years leading an international humanitarian organization, Phileena Heuertz experienced the deconstruction of her identity, worldview, and faith. Centering prayer, a Christian expression of mindfulness, was a crucial remedy for her fragmented condition, offering a more peace-filled and purposeful life. The hallmarks of contemplative spirituality—solitude, silence, and stillness—have never been more important for our society: In solitude, we develop the capacity to be present. In silence, we cultivate the ability to listen. In stillness, we acquire the skill of self-control. Contemplative prayer helps us discern the voice of God, uncover our true self, and live a life of meaning and purpose. Filled with insights and wisdom from personal experiences, Phileena introduces us to themes and teachers of contemplative spirituality, as well as several prayer practices, and invites us to greater healing and wholeness by learning to practice faith through prayer. This is an opportunity to go deeper with God—to experience the Divine and be transformed.
What Can Neuroscience Learn From Contemplative Practices
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Author : Zoran Josipovic
language : en
Publisher: Frontiers Media SA
Release Date : 2016-09-22
What Can Neuroscience Learn From Contemplative Practices written by Zoran Josipovic and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-22 with Psychology categories.
A recent wave of brain research has advanced our understanding of the neural mechanisms of conscious states, contents and functions. A host of questions remain to be explored, as shown by lively debates between models of higher vs. lower-order aspects of consciousness, as well as global vs. local models. (Baars 2007; Block, 2009; Dennett and Cohen, 2011; Lau and Rosenthal, 2011). Over some twenty-five centuries the contemplative traditions have also developed explicit descriptions and taxonomies of the mind, to interpret experiences that are often reported in contemplative practices (Radhakrishnan & Moore, 1967; Rinbochay & Naper, 1981). These traditional descriptions sometimes converge on current scientific debates, such as the question of conceptual vs. non-conceptual consciousness; reflexivity or “self-knowing” associated with consciousness; the sense of self and consciousness; and aspects of consciousness that are said to continue during sleep. These real or claimed aspects of consciousness have not been fully integrated into scientific models so far. This Research Topic in Consciousness Research aims to provide a forum for theoretical proposals, new empirical findings, integrative literature reviews, and methodological improvements inspired by meditation-based models. We include a broad array of topics, including but not limited to: replicable findings from a variety of systematic mental practices; changes in brain functioning and organization that can be attributed to such practices; their effects on adaptation and neural plasticity; measurable effects on perception, cognition, affect and self-referential processes. We include contributions that address the question of causal attribution. Many published studies are correlational in nature, because of the inherent difficulty of conducting longitudinal experiments based on a major lifestyle decision, such as the decision to commit to a mental practice over a period of years. We also feature clinical and case studies, integrative syntheses and significant opinion articles.
Contemplative Social Research
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Author : Valerie Bentz
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-12-13
Contemplative Social Research written by Valerie Bentz and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-13 with categories.
Contemplative Social Research brings together research and insights from scholars throughout Europe and North America, and from a variety of social science disciplines. The book argues that contemplative-based inquiry is unique in recognizing the deep oneness of humanity, since it requires embodied awareness as well as openness to the transpersonal dimensions of the human experience. No single discipline can deal with such vitally important issues as climate change, growing social inequalities, or the social impact of new digital technologies. Consequently, the book argues that only a contemplative vision that pushes the boundaries between disciplines and cultures can extend and broaden the social and human sciences. Part One focuses on conceptualizations of knowing and being. First, Zachary Walsh broadens mindfulness practice beyond various cultural, religious, and disciplinary perspectives. Valerie Bentz addresses the essentially contemplative nature of phenomenological inquiry, which is a way of being, as well as a way of knowing. Doug Porpora's "critical realism" reclaims the spiritual realm as necessary to ground moral and ethical action. Donald McCown recaps the benefits of mindfulness-based interventions (MBIs), structured as nonhierarchical groups of friends. Xavier Renteria-Uriarte views contemplation as the basis for all knowledge systems throughout human history. And Vincenzo Giorgino argues in favor of a balanced point of encounter between contemplative knowledge and social sciences. Part Two presents applications of contemplative research and practice. Krzysztof Konecki maintains that consistent meditative practices enhance the ability of social scientists to see beyond the concepts and categories that may constrain their research. Annabelle Nelson shows that contemplative psychology, along with advancements in knowledge of the brain, allow for a fundamental transformation of the mind. Luann Fortune describes her experience using the somatic and meditative practice of labyrinth-walking as a tool for opening up her interpretation of data about her participants' experiences. David Casacuberta demonstrates that the current software design for smartphones and computers-now pervasive ways of connecting-developed from a hierarchical and power-based mode of connectivity. And finally, Christopher Mare takes contemplative practice deeper into neuroscience and broader into environmental design.