Cooksmart Low Fat
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Cooksmart Low Fat
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Author : Silverback Books
language : en
Publisher: Silverback Books
Release Date : 2004-07
Cooksmart Low Fat written by Silverback Books and has been published by Silverback Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07 with Cooking categories.
This is a perfect companion for all those who want the convenience of carrying a cookbook and a shopping list all-in-one! It looks like an oversized bookmark, but allows every cook the accessibility of carrying over 74 recipes in a purse, backpack, briefcase, or whatever you like, to make eating in as good as dinning out. Each card lists preparation and cooking times, and what you'll need and how to prepare each recipe, as well as, fun color photography throughout. From recipes on chocolate, to cooking your favorite chicken dishes, these CookSmart books promise ease, convenience, and great eating. We also have counter displays available.
Low Fat
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Author : Octopus Publishing Group
language : en
Publisher:
Release Date : 2004-05-15
Low Fat written by Octopus Publishing Group and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05-15 with Low-fat diet categories.
The concept and format have limitless opportunities and can be applied to a whole host of subjects, from food and drink to health, gardening to DIY. Innovative Contemporary Useful Practical Fun Great value.
Cook Smart Eat Well
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Author : Jennifer A. Welper
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-04
Cook Smart Eat Well written by Jennifer A. Welper and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Cooking categories.
Mayo Clinic’s Wellness Executive Chef brings you her expert tips, strategies, and more than 100 recipes to make healthy cooking at home more flavorful, less time-consuming, and a routine part of a healthy lifestyle. To improve your health and well-being, go beyond the idea of quick and easy recipes to establish smarter, time-saving habits in the kitchen. With Cook Smart, Eat Well by Jennifer Welper, the Wellness Executive Chef at Mayo Clinic, learn how to take a fresh approach to healthy eating by cooking more efficiently, using simple ingredients with bold flavors, and meal prepping with ease, so you can keep your family eating healthy and nutritious meals all week long. More than 100 original recipes offer something for every meal, including bright salads and soups, filling breakfasts, hearty comfort foods, savory lean meats and burgers, kid-friendly meals, and delicious desserts, as well as a week’s worth of vegetarian-friendly dishes that are completely meat-free. Alongside each recipe are notes from Chef Jen that give ideas for variations and substitutions, as well as tricks for maximizing flavors to make any homemade meal taste gourmet. Cook Smart, Eat Well includes recipes for: · Broccoli and smoked gouda frittata · Tomato, basil, and mozzarella panini · Broccoli cheddar soup · Basil pesto stuffed mushrooms · Savory mashed sweet potatoes · Blackened fish tacos · Black bean burgers · Cranberry apple crisp In addition, this photo-illustrated guide gives cooks of any level solid footing in the kitchen by helping you hone your cooking skills and learn time-saving shortcuts. You’ll find Jen’s best tips for investing in essential basic equipment, finding quality ingredients, mastering preparation methods, familiarizing yourself with a variety of spices and sauces, and safely storing and reheating leftovers. And whether you’re cooking for one or for a large family, you’ll get expert advice on incorporating meal planning into your routine in a way that streamlines your shopping and cooking, while allowing for flexibility and variety throughout the week. With Cook Smart, Eat Well, learn how to plan meals, prep food efficiently, and minimize your cooking time to make eating satisfying, nutritious meals part of your healthy lifestyle.
Fat Free Low Fat
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Author : Anne Sheasby
language : en
Publisher:
Release Date : 2006
Fat Free Low Fat written by Anne Sheasby and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking categories.
Over 400 delicious, light and healthy recipes the best-ever cook's collection of fat free, low fat and low cholesterol dishes, each lavishly illustrated with beautiful color photos."
Cook Smart Easy With Freezer Fresh Meals
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Author : Kathy Lynn
language : en
Publisher: Dhimant N Parekh
Release Date : 2014-01-19
Cook Smart Easy With Freezer Fresh Meals written by Kathy Lynn and has been published by Dhimant N Parekh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-19 with Health & Fitness categories.
Freezer Fresh Meals cooking is a great way to save time and money while being able to feed you and your family healthy meals. Freezer Fresh Meals Cooking allows purchasing food items in bulk and taking advantage of sales at the market. Money is also saved on the family budget by having homemade convenience foods, which can cut down on the frequency of fast food purchases or home dinner deliveries. Whenever you can make food ahead of time, you're ahead of the game. There's nothing better than pulling food out of the refrigerator or freezer, then just baking or reheating. Last minute recipes are perfect for busy weeknights and when you just don't feel like cooking. Instead of going to the drive-through or picking up the phone to order a pizza, make one of these quick and easy recipes. Made in multiple and needing only reheating or final preparations, freezer meals are an easy way to feed the family fast ... and cheap. Great ideas to make dishes and freeze for those days when you don't have time to cook, or just want to have variety in the freezer for those days when you don't want to cook! This Freezer Fresh Meals book contains… Bountiful 205 Tempting, Sappy Savory & Healthy freezer recipes! Tips about Freezing Fruits and Vegetables. Tips for freezer recipes. Recommendation about stir-fry vegetables and blanching times. Steps for Freezing Herbs in Oil plus Vegetable Prep. Step-by-step easy instructions. Every delicious recipe is family friendly and freezer worthy!! Cut down your cooking time and enjoy home-cooked meals every night, spend more time with your family, and pursue personal interests.
Low Fat Cooking
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Author : Anne Sheasby
language : en
Publisher:
Release Date : 2001-01-01
Low Fat Cooking written by Anne Sheasby and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Cooking categories.
Cook Smart For A Healthy Heart
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Author : Reader's Digest Staff
language : en
Publisher:
Release Date : 2006
Cook Smart For A Healthy Heart written by Reader's Digest Staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking (Natural foods) categories.
Based on medical and nutritional research, this cookbook contains more than 240 delicious, low-fat, nutrient-packed recipes. The book also contains accurate nutritional breakdowns for each recipe, detailing calories and total fat content and expert information on living a heart-healthy lifestyle.
Low Fat Cooking
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Author : Parragon, Incorporated
language : en
Publisher: Dempsey Parr
Release Date : 1998-06
Low Fat Cooking written by Parragon, Incorporated and has been published by Dempsey Parr this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-06 with categories.
Mum To Mum
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Author : Coleen Nolan
language : en
Publisher: Pan Macmillan
Release Date : 2010-02-05
Mum To Mum written by Coleen Nolan and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-05 with Family & Relationships categories.
A book to bring laughter, consolation and solid advice for every mum who's found herself wandering blearily round her kitchen in a milk-stained dressing gown, too exhausted by yet another sleepless night to remember what day of the week it is, or been left wondering where it all went wrong as her teenager screams, 'I hate you!' and storms out of the room. Coleen has been a stay-at-home mum and a working mum, steered her children through toddler tantrums and sibling rivalry, helped with their homework and cheered them on at football, handled their heartbreak at her divorce and the transition to living with a stepfather. She knows how rewarding motherhood is, and how hard. In this book she shares some of her funniest and happiest moments as a mother, as well as the frustrations and tough times every parent faces. She also gives lots of tried and tested, practical advice for each stage of your child's development as well as tips on dealing with issues like bullying, bereavement and divorce. Above all, she reassures us that real mums aren't always perfect, and no one gets it right all the time. Loving your kids and doing your best is what matters.
Low Fat For Life Cookbook
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Author : Sue Kreitzman
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 1998
Low Fat For Life Cookbook written by Sue Kreitzman and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking categories.
Author Sue Kreitzman teaches readers how to turn a kitchen into a low-fat zone. From shopping to cooking, here are more than 100 internationally inspired recipes, including low-fat treats for parties, buffets, and delicious lunches. Amazing compare-and-contrast fat counts add pleasure to already delectable meals. The book contains comprehensive nutritional information and includes low-fat versions of old favorites. Full color throughout.