Coping With Challenges
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Coping With Life Challenges
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Author : Chris L. Kleinke
language : en
Publisher: Pacific Grove, Calif. : Brooks/Cole
Release Date : 1991
Coping With Life Challenges written by Chris L. Kleinke and has been published by Pacific Grove, Calif. : Brooks/Cole this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Psychology categories.
* Basic, supplemental Rhow toS book on different styles of coping and the most effective strategies for coping..* Offers numerous self-scoring appraisal questionnaires..* Each chapter highlights specific coping strategies and skills for the particular topic under consideration..* The author makes every effort to engage readers in self-examination, with a tone of friendly dialogue that reinforces the bookUs interactive nature..* Offers general coping strategies, as well as a discussion on coping as a philosophy of life.
Coping And The Challenge Of Resilience
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Author : Erica Frydenberg
language : en
Publisher: Springer
Release Date : 2017-03-10
Coping And The Challenge Of Resilience written by Erica Frydenberg and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-10 with Psychology categories.
This book addresses how best to meet everyday challenges. The author focuses on how to think and act differently about what we do as we face challenges, and how to assess each situation as one of challenge rather than threat or harm because we have the strategies to cope. Spanning eleven chapters, the book examines the best ways to provide the core skills for life, to children, adolescents and adults, and how that is best achieved through the contemporary theories of coping. Coping has traditionally been defined in terms of reaction; that is, how people respond after or during a stressful event. More recently, coping is being defined more broadly to include anticipatory, preventive and proactive coping. This book provides case studies of resilient adults in a range of settings, highlighting how coping resources have helped them to overcome adversity. Researchers, students of psychology and social work, practitioners and those interested in the self-help field will find this book invaluable.
Coping With Life S Challenges
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Author : Windy Dryden
language : en
Publisher: Hachette UK
Release Date : 2011-02-15
Coping With Life S Challenges written by Windy Dryden and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-15 with Psychology categories.
Life's challenges range from redundancy, relationship break-up and illness, to other people's disapproval, rejection and betrayal. Events may shake your sense of identity and leave you feeling insecure, but this isn't the end of the story. Using techniques based on Cognitive Behaviour Therapy (CBT), this book looks at how to surmount difficult but common adversities so that you can move on. Topics include: facing up to inherited tendencies and personal limitations identifying and dealing with areas where you are not in control. living with uncertainty and loss coping with job loss making healthy choices in relationships dealing with failures dealing with unfairness and injustice While even the luckiest of us must sometimes face adversity, we can learn to deal with difficult situations.
Work Stress And Coping
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Author : Philip J. Dewe
language : en
Publisher:
Release Date : 2017
Work Stress And Coping written by Philip J. Dewe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Wayfinding Through Life S Challenges
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Author : Kathryn Gow
language : en
Publisher:
Release Date : 2011
Wayfinding Through Life S Challenges written by Kathryn Gow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Adjustment (Psychology) categories.
Whether it is about internal resources, knowing how to tap into external resources, or how we determine that we are on the right path in life, this book examines interesting ideas and studies in the field of coping and survival.
Family Stress Coping And Resilience
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Author : GREGORY J. HARRIS
language : en
Publisher:
Release Date : 2018-12-26
Family Stress Coping And Resilience written by GREGORY J. HARRIS and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-26 with categories.
My Coping Skills Handbook
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Author : Amanda Dounis
language : en
Publisher:
Release Date : 2020-01-31
My Coping Skills Handbook written by Amanda Dounis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-31 with categories.
Coping With Water Scarcity
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Author : Luis Santos Pereira
language : en
Publisher: Springer Science & Business Media
Release Date : 2009-03-22
Coping With Water Scarcity written by Luis Santos Pereira and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-22 with Technology & Engineering categories.
One of the main problems confronting the world of the 21st Century is a shortage of water. There is already severe scarcity in many regions of the world, causing tremendous problems for local populations and indeed entire societies. There is insufficient water available for the production of food to alleviate poverty and starvation; the lack of water hampers industrial, urban and tourism development, forcing restrictions on other sectors, especially agriculture; health problems arise as the deterioration of ground and surface waters favours water-borne diseases, which flourish in the absence of decent water distribution and sewerage systems. Water conflicts still arise in areas under stress, while water for nature has become a vanishing priority in such zones. This book is a guide to the establishment of regional and/or local guidelines for developing and implementing new ideas for coping with water scarcity. The basic premise underlying the book is that water scarcity will persist, so personal, human and society-wide skills will be needed to cope with it while living in harmony with the necessary environmental constraints. The book provides basic information to assist decision makers, water managers, engineers, agronomists, social scientists and other professions (and their students) in formulating coherent, hopefully harmonious and consolidated views on the issue. Guidelines are also given for introducing the general public to the concept of water scarcity and how to deal with it.
Coping With Challenges
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Author : American Library Association
language : en
Publisher:
Release Date : 1996
Coping With Challenges written by American Library Association and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Book selection categories.
Coping With Adolescence
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Author : Victor Asher
language : en
Publisher: Independently Published
Release Date : 2023-05-26
Coping With Adolescence written by Victor Asher and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-26 with categories.
Are you struggling to fight your fears as an adolescent or are you a parent longing for a way to help your kid out of his or her challenges? Worry no more!!! "Coping with Adolescence" offers invaluable insights and practical strategies to help adolescents navigate the complexities of this transformative phase. From managing peer pressure and building self-esteem to dealing with academic stress and overcoming emotional turmoil, each chapter addresses a specific challenge and provides actionable advice to overcome it. This empowering book offers a comprehensive toolkit for personal growth and resilience. Whether you're an adolescent seeking guidance or a parent, educator, or counselor looking to support a young person in your life, this book is a must-read. With its evidence-based approaches, it equips readers with the skills to overcome challenges, make informed decisions, and cultivate a positive sense of self. Don't miss this opportunity to empower adolescents and help them thrive through the ups and downs of adolescence. Get your copy of "Coping with Adolescence" today for eBook $2.99 and paperback, $9.90 and embark on a journey of resilience and personal growth.