Coping With Life S Difficulties
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Coping With Life Challenges
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Author : Chris L. Kleinke
language : en
Publisher: Waveland PressInc
Release Date : 2002-01-01
Coping With Life Challenges written by Chris L. Kleinke and has been published by Waveland PressInc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Psychology categories.
Coping With Life S Challenges
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Author : Windy Dryden
language : en
Publisher: Hachette UK
Release Date : 2011-02-15
Coping With Life S Challenges written by Windy Dryden and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-15 with Psychology categories.
Life's challenges range from redundancy, relationship break-up and illness, to other people's disapproval, rejection and betrayal. Events may shake your sense of identity and leave you feeling insecure, but this isn't the end of the story. Using techniques based on Cognitive Behaviour Therapy (CBT), this book looks at how to surmount difficult but common adversities so that you can move on. Topics include: facing up to inherited tendencies and personal limitations identifying and dealing with areas where you are not in control. living with uncertainty and loss coping with job loss making healthy choices in relationships dealing with failures dealing with unfairness and injustice While even the luckiest of us must sometimes face adversity, we can learn to deal with difficult situations.
Using Literature To Help Troubled Teenagers Cope With Identity Issues
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Author : Jeffrey S. Kaplan Ed.
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 1999-11-30
Using Literature To Help Troubled Teenagers Cope With Identity Issues written by Jeffrey S. Kaplan Ed. and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-11-30 with Family & Relationships categories.
The search for one's identity is an ancient quest reflected throughout history in stories where human glory and conquest are often layered with great pain and self doubt, meant to help people discover themselves and who they are. Today, this quest is found prevalently in young adult novels, where characters wrestle with modern dilemmas in order to find themselves. This reference resource provides a link for teachers, media specialists, parents, and other adults to those novels and how to use them effectively. Educators and therapists explore the literature where common identity issues are addressed in ways intriguing to teens. Using fictional characters, these experts provide guidance on how to encourage adolescents to cope while improving their reading and writing skills. Twelve novels are examined from both a literary and psychological perspective, allowing the readers to meet the central figures as if they were living human beings. Each chapter is written by a literature specialist who has teamed up with a therapist and confronts a different identity issue, examining such dilemmas as body image, the father/son relationship, bigotry, and peer relations. This pair of experts tries to define the central character's struggle in each novel to discover who they are and to become self-actualized individuals. Each chapter also provides an annotated bibliography of other works, both fiction and nonfiction, that explore these same issues to give readers not only the insight into helping teenagers with similar problems, but also the tools with which to get teenagers reading and addressing these problems. This innovative approach is meant to provide the opportunity for adults and adolescents to better understand each other.
How To Cope The Welcoming Approach To Life S Challenges
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Author : Claire Hayes
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2015-04-10
How To Cope The Welcoming Approach To Life S Challenges written by Claire Hayes and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-10 with Self-Help categories.
The gentle and powerful way to turn feelings of distress into helpful action'Life can be demanding enough without us causing ourselves greater upset because we "don't feel happy". Instead, let's welcome all our feelings of distress, all our thoughts and beliefs about life's challenges, and focus on transforming these in a way that is helpful for us.'In How to Cope, psychologist and clinical director of depression awareness charity Aware Dr Claire Hayes takes a good look at our thoughts and how they can affect us, demonstrating how each of us can use cognitive behavioural principles to help us cope. In a very clear, practical way she shows us how to make sense of our distressing feelings, to become aware of our unhelpful thoughts and our core beliefs, and most of all, to focus on what we can actually do to improve things for ourselves. Rather than trying to suppress or ignore negative thoughts and feelings of distress, she invites us to welcome them as messengers asking us to do something helpful to improve things.Using her unique techniques such as the 'Coping Triangle' and 'Coping Sentences', Dr Hayes shows us how to proactively manage life's challenges, such as pressure, rejection, loss, failure, success and change. Real-life case studies illustrate the success of Dr Hayes's approach, while practical exercises and advice make it accessible to all readers. How to Cope is the ideal book is for anyone who has suffered from stress, anxiety or depression, and for their friends and family.'Thoughts, no matter how awful they seem, cannot do us any harm unless we actually believe them! Think it's not that easy? Well, maybe it is!''A standout volume that will prove a timely resource for those navigating the pressures of daily living in a society that is in danger of burning out.'Dr Declan Lyons, Consultant Psychiatrist in St Patrick's Hospital, Dublin
When The Clouds Come
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Author : Drew Povey
language : en
Publisher: John Wiley & Sons
Release Date : 2022-04-11
When The Clouds Come written by Drew Povey and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-11 with Self-Help categories.
Sometimes it seems life is trying its best to knock you to your knees. Why not stay standing and strive to thrive with these proven strategies? Never before have we lived in a time of more disarray, confusion, uncertainty, and challenges. When the Clouds Come is a book that understands the stressors you face, not only in your own life, but also those that surround us in this challenging era. The tips and ideas inside can help make it all the more manageable. When the Clouds Come will give you tried and tested ideas that will truly help when you need it most. This unique book serves as a life manual to be read, reread, and kept in your library to be dipped back into whenever needed. Drew Povey’s popular coaching and leadership work have developed countless people to be able to work through the significant and sometimes shattering challenges that are an inevitable part of life. In personal and professional life alike, it’s not a question of whether or not the clouds will come— we know they will. This book will show you what you can do to ride out the storms and come out stronger on the other side. This one-of-a-kind book is full of the author’s own models for facing fears and overcoming obstacles. These strategies have been successfully utilised for years in a range of different sectors, including elite sport, business, the NHS, Police, and education. Whatever your situation, your goals, and your challenges, there is something here that can help you through. Discover strategies and techniques for coping when the sea of life gets rough Become more confident as you pursue your life’s ambitions and career goals Pick and choose the ideas that fit best in your own life Realize that you are not alone in the challenges and difficulties you face
Empowering Children To Cope With Difficulty And Build Muscles For Mental Health
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Author : Eric L. Dlugokinksi
language : en
Publisher: Taylor & Francis
Release Date : 2013-08-21
Empowering Children To Cope With Difficulty And Build Muscles For Mental Health written by Eric L. Dlugokinksi and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-21 with Psychology categories.
This book provides mental health professionals and counselors with a conceptual understanding and practical suggestions for educating children in skills that can promote their mental health. It focuses on preventive intervention with a science- and research-based conceptualization for children in the school. The authors also provide principles for effective delivery of suggested intervention techniques. Chapters in the first section focus on helping children deal with problem situations. The second section provides information to promote emotional health in children, including a knowledge of self, respect for self and others, healthy habit strength, and a balance between work and play. The final section includes suggestions for enhancing intervention efforts and principles proven effective in mental health education.
Meaning In Life
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Author : Joel Vos
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-06-15
Meaning In Life written by Joel Vos and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-15 with Psychology categories.
This inspiring, insightful new text provides a practical guide to helping clients live a meaningful and satisfying life despite the challenges they may be facing. Divided into three parts, it starts by drawing on empirical research to demonstrate the effectiveness of meaning-oriented practice and reviews a large body of literature on meaning in a wide-range of psychological and philosophical approaches, translating this into specific recommendations for practitioners. It continues by exploring the basic skill set required for working effectively in this area – from how to assess clients' needs and address issues of meaning, to specific existential, phenomenological and mindfulness skills. Finally, it provides a step guide to applying the skills to clinical practice with the support of examples and case studies from a range of professions. In what is still an emerging area of practice, this text stands alone as a comprehensive source of reference for both students and practitioners across the full range of people professions.
Conducting Psychological Assessment
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Author : A. Jordan Wright
language : en
Publisher: John Wiley & Sons
Release Date : 2020-10-13
Conducting Psychological Assessment written by A. Jordan Wright and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Psychology categories.
Beginning-to-end, step-by-step guidance on how to conduct multi-method psychological assessments from a leader in the field The Second Edition of Conducting Psychological Assessment: A Guide for Practitioners delivers an insightful overview of the overall integrative psychological assessment process. Rather than focus on individual tests, accomplished assessment psychologist, professor, and author A. Jordan Wright offers readers a comprehensive roadmap of how to navigate the multi-method psychological assessment process. This newest edition maintains the indispensable foundational models from the first edition and adds nuance and details from the author’s last ten years of clinical and academic experience. New ways of integrating and reconciling conflicting data are discussed, as are new models of personality functioning. All readers of this book will benefit from: A primer on the overall process of psychological assessment An explanation of how to integrate the data from the administration, scoring, and interpretation phases into a fully conceptualized report Actual case examples and sample assessment cases that span the entire process Perfect for people in training programs in health service psychology, including clinical, counseling, school, and forensic programs, Conducting Psychological Assessment also belongs on the bookshelves of anyone conducting assessments of human functioning.
Wayfinding Through Life S Challenges
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Author : Kathryn Gow
language : en
Publisher:
Release Date : 2011
Wayfinding Through Life S Challenges written by Kathryn Gow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Adjustment (Psychology) categories.
Whether it is about internal resources, knowing how to tap into external resources, or how we determine that we are on the right path in life, this book examines interesting ideas and studies in the field of coping and survival.
Using Literature To Help Troubled Teenagers Cope With Societal Issues
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Author : Pamela Sissi Carroll
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 1999-11-30
Using Literature To Help Troubled Teenagers Cope With Societal Issues written by Pamela Sissi Carroll and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-11-30 with Family & Relationships categories.
Teachers, media specialists, parents, and other adults who work with adolescents must recognize that our society influences who teenagers are and how they develop as language users. This unique resource provides guidance to these professionals by pairing literacy specialists with counselors who introduce information about social issues important to today's adolescents. These experts then explore literature in which issues such as: body image, sexuality, and leaving home are addressed in ways likely to interest teens. By examining fictional characters, these experts provide guidance to those working with teenagers, so they can encourage adolescents to deal with the conflicts and issues imposed upon them by our society while improving their reading and writing skills. Eight important social issues are explored each in a separate chapter. While providing in-depth exploration of fictional characters grappling with these societal issues, each chapter also provides a question and answer section in which specialists answer questions many adults have raised regarding social influences on teenagers. Readers are given insight into how they can help teenagers with similar problems, and extensive annotated bibliographies recommend appropriate books to get teenagers reading and addressing these problems. This collaboration across academic specialties provides an innovative approach to attaining the goal of helping adults and adolescents in gaining a better understanding of each other.