Coronary Artery Disease Cookbook
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Coronary Artery Disease Cookbook
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Author : Dr Joachim Hayes
language : en
Publisher: Independently Published
Release Date : 2023-12-07
Coronary Artery Disease Cookbook written by Dr Joachim Hayes and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-07 with categories.
Is the fear of heart disease constantly looming over you or your loved ones? Are you tired of bland, restrictive diets that leave you feeling unsatisfied and deprived? Look no further than the Coronary Artery Disease Cookbook, your guide to delicious, heart-healthy meals that can change your life. Do you remember the last time your heart skipped a beat? Not the romantic kind, but a physical jolt, a reminder that your most vital organ might not be functioning as it should? If so, you're not alone. Coronary Artery Disease (CAD) affects millions worldwide, stealing their peace of mind and robbing them of life's full potential. Imagine yourself breathless after a simple walk, gripped by a fear that could turn any day into a fight for survival. This was Jane's reality. Diagnosed with CAD at 48, her vibrant life became a constant struggle against fatigue and anxiety. Fearful for her future, she embarked on a desperate search for solutions. But there was hope. Jane discovered the power of a heart-healthy diet, and with it, a remarkable transformation began. Her energy returned, the fear dissipated, and she was reborn. But achieving this wasn't easy. Navigating conflicting information and endless dietary restrictions felt overwhelming. Inside, you'll discover:
The Prevent And Reverse Heart Disease Cookbook
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Author : Ann Crile Esselstyn
language : en
Publisher: Penguin
Release Date : 2014-09-02
The Prevent And Reverse Heart Disease Cookbook written by Ann Crile Esselstyn and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-02 with Cooking categories.
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.
Coronary Artery Disease Diet Cookbook For Newly Diagnosed
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Author : Kathleen Scribner
language : en
Publisher: Independently Published
Release Date : 2024-02-23
Coronary Artery Disease Diet Cookbook For Newly Diagnosed written by Kathleen Scribner and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-23 with Health & Fitness categories.
The "Coronary Artery Disease Diet Cookbook for Newly Diagnosed" is here to serve as your go-to resource for strengthening your heart and reviving your health. This cookbook, which is filled with delectable dishes and professional advice, is your road map to a happier, healthier life following a coronary artery disease diagnosis. This extensive cookbook is a veritable gold mine of delicious meals created especially for people just diagnosed with coronary heart disease. Every cuisine, from colorful salads and filling soups to filling main courses and healthy snacks, is carefully crafted to satisfy your hunger and invigorate your body. This cookbook makes healthy eating simple with its approachable ingredients and straightforward directions. The pages will provide you with inspiration and assistance to help you prepare wholesome and delectable meals that you and your loved ones will enjoy, regardless of your level of culinary experience. Adopting a heart-healthy diet will improve your general wellbeing in addition to your cardiovascular health. Bid adieu to weariness, lethargy, and discomfort and welcome to vigor, energy, and vitality. You'll be giving your body the nourishment it needs to flourish with every mouthful, giving yourself the ability to live your best life. Now is the moment to initiate action. You will have all you need to make healthy adjustments and take back control of your health if you have the "Coronary Artery Disease Diet Cookbook for Newly Diagnosed" in your corner. Bid farewell to doubt and dread and welcome to empowerment and self-assurance. To begin your road towards a healthier, happier self, order a copy of the "Coronary Artery Disease Diet Cookbook for Newly Diagnosed" right away. Your heart will be grateful. Get your copy right away to start living a life full of health and vigor!
Coronary Artery Disease Cad Recipe Cookbook
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Author : Dr Mary K Clubb
language : en
Publisher: Independently Published
Release Date : 2024-01-02
Coronary Artery Disease Cad Recipe Cookbook written by Dr Mary K Clubb and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-02 with Health & Fitness categories.
Embark on a culinary odyssey that transcends the realm of heart health with "Heart Harmony: The Ultimate Culinary Symphony for Coronary Wellness." This groundbreaking cookbook isn't just a collection of recipes; it's a transformative journey towards embracing the joy of eating for heart wellness, proving that taking care of your heart can be a delicious and life-affirming experience. Benefit: "Heart Harmony" isn't just a cookbook; it's a lifeline for those navigating Coronary Artery Disease (CAD). Immerse yourself in a world of flavors meticulously curated to support heart health and elevate your well-being. Beyond managing symptoms, this cookbook empowers you to reclaim the joy of eating, proving that a heart-healthy lifestyle is not just about restriction but about savoring the richness of life. Highlights: Dive into a symphony of nutrient-rich, heart-healthy recipes that redefine your culinary expectations. From sunrise to sunset, each recipe is a celebration of flavor, balance, and nourishment. The book stands out for its accessibility, ensuring that whether you're a seasoned chef or a kitchen novice, creating heart-healthy masterpieces is an enjoyable and achievable endeavor. How to Use the Book: Navigate through the book as it unfolds a comprehensive guide to heart-healthy living. Organized intuitively, each chapter takes you on a journey-from understanding Coronary Artery Disease to composing a culinary symphony for coronary wellness. "Heart Harmony" isn't just a cookbook; it's a kitchen companion, offering insights, practical tips, and a roadmap to seamlessly integrate heart-healthy choices into your daily life. Why the Book Rocks: "Heart Harmony" rocks because it challenges preconceived notions about heart-healthy eating. It's not a compromise; it's a celebration. Each recipe is a testament to the belief that a heart-conscious lifestyle can be vibrant, diverse, and utterly delicious. This cookbook rocks because it transforms your kitchen into a stage, where every meal is a performance-a symphony of health, flavor, and joy. Your journey to heartful living begins now. Order your copy of "Heart Harmony: The Ultimate Culinary Symphony for Coronary Wellness" and redefine your relationship with heart health. Let this cookbook be your guide, your inspiration, and your kitchen ally. Each recipe is a note in the symphony of your well-being, a celebration of life, health, and flavor. Don't just cook; compose a masterpiece of heartful living with every dish. Your heart deserves the best, and "Heart Harmony" is here to show you that the path to coronary wellness is a delicious and life-changing culinary adventure. Embrace the symphony, savor the flavors, and let every bite be a step towards a harmonious and heartful life.
Prevent And Reverse Heart Disease
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Author : Caldwell B. Esselstyn Jr. M.D.
language : en
Publisher: Penguin
Release Date : 2007-02-01
Prevent And Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-01 with Health & Fitness categories.
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.
Heart Disease Cookbook
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Author : Katie Reines
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2021-05-25
Heart Disease Cookbook written by Katie Reines and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Cooking categories.
Support heart health with easy-to-make plant-based recipes Filled with expert guidance for making real, lasting changes to the way you eat, the Heart Disease Cookbook is the place to start for anyone interested in counteracting heart disease. Find out how easy a plant-forward approach is with dozens of fresh, flavorful, and convenient recipes that anyone can learn to cook. Whether it's a cheesy broccoli frittata, lemon and herb tofu fillets, or some peanut butter cookies, there are plenty of choices to satisfy almost any craving without spending tons of time or energy in the kitchen. This cookbook for managing and preventing heart disease features: Accessible, anytime recipes—Discover a range of recipes that feature five or fewer ingredients, take 30 minutes or less to cook, or can be prepared in a single pot or pan. Plant-based guidance—Learn how a plant-based diet helps fight heart disease as you get tips for shopping without overspending, stocking essential ingredients, meal planning, and more. Nutrition at a glance—Every recipe includes detailed nutritional information so you can easily keep track and make sure your body is getting what it needs. Forget about complicated diets and learn to manage heart disease with naturally nourishing foods.
Prevent And Reverse Heart Disease
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Author : Caldwell B. Esselstyn Jr. M.D.
language : en
Publisher: Penguin
Release Date : 2007-02-01
Prevent And Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-01 with Health & Fitness categories.
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not only prevent and stop the progression of heart disease, but also reverse its effects. Furthermore, it can eliminate the need for expensive and invasive surgical interventions, such as bypass and stents, no matter how far the disease has progressed. Dr. Esselstyn began his research with a group of patients who joined his study after traditional medical procedures to treat their advanced heart disease had failed. Within months of following a plant-based, oil-free diet, their angina symptoms eased, their cholesterol levels dropped significantly, and they experienced a marked improvement in blood flow to the heart. Twenty years later, the majority of Dr. Esselstyn's patients continue to follow his program and remain heart-attack proof. Prevent and Reverse Heart Disease explains the science behind these dramatic results, and offers readers the same simple, nutrition-based plan that has changed the lives of his patients forever. In addition, Dr. Esselstyn provides more than 150 delicious recipes that he and his wife, Ann Crile Esselstyn, have enjoyed for years and used with their patients. Clearly written and backed by irrefutable scientific evidence, startling photos of angiograms, and inspiring personal stories, Prevent and Reverse Heart Disease will empower readers to take charge of their heart health. It is a powerful call for a paradigm shift in heart-disease therapy.
Coronary Care Cookbook
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Author : Dr John C West
language : en
Publisher: Independently Published
Release Date : 2023-02-25
Coronary Care Cookbook written by Dr John C West and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-25 with categories.
This cookbook provides a comprehensive guide to heart-healthy eating for those managing coronary artery disease (CAD). In addition to providing an overview of the science behind heart-healthy eating, the book offers a wide range of recipes for all meal times, from breakfast to dessert. Each recipe includes clear instructions and lists of essential nutrients, making it easy to follow a heart-healthy diet. The book is not only a valuable resource for those living with CAD, but for anyone looking to improve their heart health through diet. With its delicious and nutritious recipes, this cookbook is the perfect tool for anyone looking to manage their CAD through diet. Whether you're new to heart-healthy cooking or a seasoned pro, this cookbook has something for everyone. So why wait? Start on the path to a healthier heart today and grab your copy now!
The Healthy Heart Book
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Author : Morag K. Thow
language : en
Publisher: Human Kinetics
Release Date : 2013
The Healthy Heart Book written by Morag K. Thow and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. The Healthy Heart Book is a user-friendly resource focusing on exercise, diet and stress management, which provides a blueprint for recovery.
Heart Disease Cookbook For Beginners
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Author : Silme Tem
language : en
Publisher:
Release Date : 2021-05-30
Heart Disease Cookbook For Beginners written by Silme Tem and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-30 with categories.
Support heart health with easy-to-make low-sodium, low-fat recipes. Filled with expert guidance for making real, lasting changes to the way you eat, the Heart Disease Cookbook for Beginners is the place to start for anyone interested in counteracting heart disease. Find out how easy a low-sodium, low-fat approach is with dozens of fresh, flavorful, and convenient recipes that anyone can learn to cook, there are plenty of choices to satisfy almost any craving without spending tons of time or energy in the kitchen. This cookbook for managing and preventing heart disease features: Official guidance―Learn how a low-sodium, low-fat diet helps fight heart disease as you get tips for shopping without overspending, stocking essential ingredients, meal planning, and more. Nutrition at a glance―Every recipe includes detailed nutritional information so you can easily keep track and make sure your body is getting what it needs. Accessible, anytime recipes―Discover a range of recipes that feature take 30 minutes or less to cook. Forget about complicated diets and learn to manage heart disease with naturally nourishing foods.