Craving
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Constant Craving
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Author : Doreen Virtue
language : en
Publisher: Hay House, Inc
Release Date : 2011-10-15
Constant Craving written by Doreen Virtue and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-15 with Health & Fitness categories.
Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!
Craving
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Author : Helen Hardt
language : en
Publisher: Waterhouse Press
Release Date : 2016-05-03
Craving written by Helen Hardt and has been published by Waterhouse Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Fiction categories.
Your Escape Into A World of Dark Mysteries & Spicy Romance. A jilted bride. A broken man. A craving that can’t be denied. After being left at the altar, Jade Roberts seeks solace at her best friend's ranch on the Colorado western slope. Her humiliation still ripe, she doesn't expect to be attracted to her friend's reticent brother, but when the gorgeous cowboy kisses her, all bets are off. Talon Steel is broken. Having never fully healed from a horrific childhood trauma, he simply exists, taking from women what is offered and giving nothing in return...until Jade Roberts catapults into his life. She is beautiful, sweet, and giving, and his desire for her becomes a craving he fears he'll never be able to satisfy. Passion sizzles between the two lovers...but long-buried secrets haunt them both and may eventually tear them apart.
The Craving Cure
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Author : Julia Ross
language : en
Publisher: Flatiron Books
Release Date : 2017-12-12
The Craving Cure written by Julia Ross and has been published by Flatiron Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Health & Fitness categories.
Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 Hours Featuring a 5-part questionnaire to help you identify your personal craving profile Julia Ross, best-selling author and expert in nutrition and overeating, exposes the real reason so many of us can’t stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic in California, Ross and her colleagues treat food addiction where it starts--in the brain--by triggering our natural appetite-regulating neurotransmitters with nutrients called amino acids. It turns out that these protein concentrates boost our neurotransmitters, which broadcast sensations of satisfaction that no food, including chocolate, can override. Thousands of Ross’ clients have abolished their cravings for high-calorie confections using this simple nutritional strategy. With The Craving Cure, Ross grants all of us access to this revolutionary approach. The process begins with a five-part questionnaire that helps you identify your unique craving profile and specifies the amino acid supplements you need to curb your specific cravings. Ross’ clear explanations of why and how to use the aminos empower you to reclaim your natural appetite control, and her anti-craving eating guidelines will permanently strengthen your dietary defenses. A well-researched and clinically-tested rejection of low-calorie, low-saturated fat, and low-protein diets, The Craving Cure reveals how we can effortlessly and permanently eradicate our cravings to lose weight, rediscover our nutritional heritage, and regain optimal mood, energy, and health.
Constant Craving A Z
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Author : Doreen Virtue
language : en
Publisher: Hay House Lifestyles
Release Date : 2001-07-01
Constant Craving A Z written by Doreen Virtue and has been published by Hay House Lifestyles this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-07-01 with Compulsive eating categories.
Craving
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Author : Omar Manejwala
language : en
Publisher: Simon and Schuster
Release Date : 2013-04-30
Craving written by Omar Manejwala and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-30 with Self-Help categories.
A nationally recognized expert on compulsive behaviors explains the phenomenon of craving and gives us tools to achieve freedom from our seemingly insatiable desires by changing our actions to remap our brains. When we find ourselves wanting something strong enough, we’ll do just about anything to get it--sometimes at the expense of our bodies, brains, bank accounts, and relationships. So why do we sometimes have the irrepressible feeling that we need something--such as food, cigarettes, alcohol, or sex--that we really just want? And how do we satiate that feeling without indulging it?In Craving, Omar Manejwala, M.D., translates the neurobiology of this phenomenon into real and accessible terms, explaining why we just can’t seem to get enough. He then gives us tools and guidance to find satisfaction without giving in to our cravings. Dr. Manejwala explains:how and why our brain drives behaviorhow to change the part of our brain that fuels our cravingsthe warning signs that craving is evolving into addictionwhy craving is the most difficult component of addiction to addresswhy self-help and spiritual groups that use models like the Twelve Steps are so effective at changing behaviors, receiving encouragement, and remaining accountable.
Cravings
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Author : Chrissy Teigen
language : en
Publisher: Penguin UK
Release Date : 2017-11-02
Cravings written by Chrissy Teigen and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-02 with Cooking categories.
Chrissy's Cravings are the simple and delicious recipes, for the food you WANT to eat . . . 'There are plenty of celebrity cookbooks out there, but Chrissy's is different . . . it's completely unfussy and accessible. She has an attitude about food that [we] can relate to.' Marie Claire She reigns supreme on social media. She says what she thinks. She eats what she WANTS. Chrissy Teigen struts her stuff from runways to red carpets and she's a total foodie too. It's over to Chrissy in her New York Times BESTSELLING Cravings to on give the goss her hottest kitchen desires . . . The sticky, sweet chipotle-honey chicken with mango-avocado salsa will have your friends begging for the recipe. Try CHRISSY'S creamy, saucy mac and cheese with cheesy garlic breadcrumbs . . . John's isn't the only mouthwatering recipe. Or, snack on the quick and easy sh*t on toast . . . so many tasty combinations, fig, ricotta, honey, salami and black pepper, Mom's steak or even raspberries and Brie. _______ Maybe she's on a photo shoot in Zanzibar. Maybe she's cracking jokes on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love too. For years, she's been collecting, cooking and Instagramming her favourite recipes, and here they are: from all day breakfasts to John's famous fried chicken with spicy honey butter to her mum's Thai classics. Salty, spicy, saucy and fun as hell (not just the food, but Chrissy, too) these dishes are for family, friends, date night, TV dinners, party time and for a few of those life-sucks moments. You'll learn the importance of chillies, the secret to cheesy cheeseless eggs and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen cooking, eating, life and love are one and the same. 'Packed with super-easy recipes, Mrs John Legend serves up her stomach pleasers that will leave you dribblingover the pages' Heat Magazine ____________ RECIPES NOW UPDATED WITH UK MEASUREMENTS
Craving Vegan
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Author : Sam Turnbull
language : en
Publisher: Appetite by Random House
Release Date : 2023-10-24
Craving Vegan written by Sam Turnbull and has been published by Appetite by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-24 with Cooking categories.
Bestselling author Sam Turnbull is back with her next cookbook filled with incredible vegan eats that will satisfy all your cravings! A late-night snack, a comforting weekend brunch, or a quick hit of something sweet—Craving Vegan has something to satisfy every craving you might have. Sam Turnbull, bestselling author of Fuss-Free Vegan and Fast Easy Cheap Vegan, shares 101 drool-worthy vegan dishes in her third cookbook, overflowing with plant-based comfort food that hits the spot. Within the pages of this stunning cookbook you’ll find: Chapters divided by cravings: You'll know where to turn when the need strikes: Eggy, Carby, Cheesy, Creamy, Crunchy, Spicy, Meaty, Chocolatey, and Sugary. Sam's signature style: Dishes are simple and creative—with flavor turned up to the max! Recipes that hit the spot: The Potato-Lover Pierogies will satisfy that carby craving, while others, like the Crunch Wrap Superior, will cover (almost) all your cravings (carby, cheesy, crunchy, spicy, AND meaty). Multi-craving comfort food: Stand-out recipes include Double-Potato Cheesy Gnocchi, Tofu Tikka Masala, Buttermilk Fried Oyster Mushrooms, and Almost Instant Chocolate Mousse. In Craving Vegan, Sam pulls out all the stops and shares tricks you will turn to again and again to create epic vegan meals. We’re talking picture-perfect plant-based versions of Sunday morning eggs and gooey cheese, and even how to prepare the perfect vegan steak. The scrumptious recipes in Craving Vegan are proof that any dish you're craving can be vegan—and satisfying and delicious too!
Reduce Craving
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Author : Katrin Schubert
language : en
Publisher: Simon and Schuster
Release Date : 2016-03-01
Reduce Craving written by Katrin Schubert and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-01 with Self-Help categories.
Through twenty easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to control cravings in 5 minutes or less. Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. Sometimes cravings are signs that you may need professional help, but often, you can learn to manage and overcome your cravings. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to help you control your cravings in five minutes or less. Illustrations show how to apply specific science-based techniques in situations where cravings often occur and how to effectively use these techniques in your daily life.
Craving Hope
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Author : Joni Woelfel
language : en
Publisher: ACTA Publications
Release Date : 2008
Craving Hope written by Joni Woelfel and has been published by ACTA Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Countless books are published each year with the latest advice and hottest tips on how to lose weight, but few of them focuson the steadfast anchor of faith and its role in weight loss. Joni Woelfel offers her book Craving Hope as a resource of support and strength during the weight loss process. Consisting of 90 reflections, each containing an opening quote, daily progress notes, a reflection question, inspirational statement, brief prayer, and daily affirmation to repeat throughout the day, Craving Hope is designed to be used in conjunction with a trustworthy weight loss program. While this book can be used successfully by individuals, research has shown that trying a weight loss program with a friend or small group is typically more successful, and the workbook pages with discussion questions make Craving Hope ideal for groups.
Craving S Creek
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Author : Mel Bossa
language : en
Publisher: JMS Books LLC
Release Date : 2019-06-29
Craving S Creek written by Mel Bossa and has been published by JMS Books LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-29 with Fiction categories.
Fourteen years ago, on the banks of Craving’s Creek, Ryde swore to his best friend Alistair he’d never be alone in the world. Though Alistair was destined for the priesthood, there was something beyond holy about the first kiss they shared. But a fun camping trip went horribly wrong when Alistair was involved in a horrific incident. Now, at age thirty-one, Ryde’s life is a mess of alcohol and the painful imprint of his last look into Alistair’s desperate eyes. Since the evil they encountered on that shore, his first love has been lost to him ... until he learns a friend’s wedding is to be officiated by a priest named Father Alistair Genet. Amid the rush of emotions, one thought crystallizes: Ryde’s love for Alistair has never died. It’s stronger than ever. But can it win over the repressed memories slowly tearing Alistair’s mind apart?