Reduce Craving
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Reduce Craving
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Author : Katrin Schubert
language : en
Publisher: Simon and Schuster
Release Date : 2016-03-01
Reduce Craving written by Katrin Schubert and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-01 with Self-Help categories.
Through twenty easy, calming techniques including acupressure, breathing exercises, and guided imagery, readers will learn how to control cravings in 5 minutes or less. Everyone experiences cravings. Most are harmless, but for some, cravings can become habitual and negatively impact health, well-being, and happiness. Sometimes cravings are signs that you may need professional help, but often, you can learn to manage and overcome your cravings. In this quick guide, you will learn twenty easy techniques, including acupressure, breathing exercises, and guided imagery, to help you control your cravings in five minutes or less. Illustrations show how to apply specific science-based techniques in situations where cravings often occur and how to effectively use these techniques in your daily life.
Reduce Your Alcohol Craving
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Author : Doug Setter
language : en
Publisher: Lulu.com
Release Date : 2009-09
Reduce Your Alcohol Craving written by Doug Setter and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with Health & Fitness categories.
Stop beating yourself up over drinking alcohol. You may be chemically prone to drinking based on genetics, allergies, hypoglycemia, thyroid problems, yeast allergies and a condition known as THIQ. Counselling, rehab and behavior-changing is several times more stronger when your body stops craving alcohol. Learn how to quickly repair the damage and rebuild your health and self-respect before it is too late. Written by a researcher from an alcoholic family.
Constant Craving A Z
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Author : Doreen Virtue
language : en
Publisher:
Release Date : 1999
Constant Craving A Z written by Doreen Virtue and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Compulsive eating categories.
Interpret and resolve cravings for chocolate, potato chips, cheeseburgers, bread, french fries, ice cream, and many other foods with Dr. Virtue's unique internal approach that reveals how to successfully reduce the appetite.
Craving
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Author : Omar Manejwala
language : en
Publisher: Simon and Schuster
Release Date : 2013-04-30
Craving written by Omar Manejwala and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-30 with Self-Help categories.
A nationally recognized expert on compulsive behaviors explains the phenomenon of craving and gives us tools to achieve freedom from our seemingly insatiable desires by changing our actions to remap our brains. When we find ourselves wanting something strong enough, we’ll do just about anything to get it--sometimes at the expense of our bodies, brains, bank accounts, and relationships. So why do we sometimes have the irrepressible feeling that we need something--such as food, cigarettes, alcohol, or sex--that we really just want? And how do we satiate that feeling without indulging it?In Craving, Omar Manejwala, M.D., translates the neurobiology of this phenomenon into real and accessible terms, explaining why we just can’t seem to get enough. He then gives us tools and guidance to find satisfaction without giving in to our cravings. Dr. Manejwala explains:how and why our brain drives behaviorhow to change the part of our brain that fuels our cravingsthe warning signs that craving is evolving into addictionwhy craving is the most difficult component of addiction to addresswhy self-help and spiritual groups that use models like the Twelve Steps are so effective at changing behaviors, receiving encouragement, and remaining accountable.
The Amazing Way To Reverse Heart Disease Naturally
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Author : Eric R. Braverman
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2004
The Amazing Way To Reverse Heart Disease Naturally written by Eric R. Braverman and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Dr. Braverman presents a 30-day hypertension diet, emphasizing 50 foods that lower blood pressure and warning against 50 other foods that raise it. Included are customized diet plans and information on supplements and stress control.
Weight Loss
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Author : Doug Fredricks
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-08-15
Weight Loss written by Doug Fredricks and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-15 with categories.
Conquer Weight Loss w/ Proven Appetite Reduction & Craving Control Methods Are you looking to lose weight? Do find dieting to be difficult? Have you encountered failure in diets, time and time again? Or worse; gained the weight back soon after? Is it due to adjusting your appetite? Do you also find it hard to resist your cravings? Look no further, "Weight Loss: 20 Powerful Methods for A Slim & Slender Body", is Your Guide. In the book we provide you with proven methods used to reduce appetite and therefore control weight. Adjusting your appetite is a more sustainable approach. One that will allow you to sustain your weight loss months and years after. Simply dieting alone won't cut it. Cravings & appetite is a combination of psychological & physiological factors. We show you just how you can manipulate the two for your benefit. Ready to lose weight once and for all?
Pharmacological Adjuncts In Smoking Cessation
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Author : National Institute on Drug Abuse
language : en
Publisher:
Release Date : 1985
Pharmacological Adjuncts In Smoking Cessation written by National Institute on Drug Abuse and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Government publications categories.
Alcohol Research Health
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Author :
language : en
Publisher:
Release Date : 1999
Alcohol Research Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Alcoholism categories.
Rang Dale S Pharmacology
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Author : James M. Ritter
language : en
Publisher: Elsevier Health Sciences
Release Date : 2018-11-04
Rang Dale S Pharmacology written by James M. Ritter and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-04 with Medical categories.
World-renowned coverage of today’s pharmacology at your fingertips Keeps you up-to-date with new information in this fast-changing field, including significantly revised coverage of CNS drugs, cognitive enhancers, anti-infectives, biologicals/biopharmaceuticals, lifestyle drugs, and more. Includes access to unique features, including more than 100 brand new chapter-specific multiple-choice questions and 6 new cases for immediate self-assessment. Features a color-coded layout for faster navigation and cross-referencing. Clarifies complex concepts with Key Points boxes, Clinical Uses boxes and full-color illustrations throughout.
Conquer Your Cravings
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Author : Paul B Evans
language : en
Publisher: Independently Published
Release Date : 2024-02-16
Conquer Your Cravings written by Paul B Evans and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-16 with Self-Help categories.
Given the correlation between food cravings and body weight, a number of obesity medications have been studied to determine how they affect food cravings. In a research on weight loss using Medifast meal replacements, those taking phentermine shed a higher percentage of weight ( 3.3%) and had a bigger decrease in the FCI's fat and sweets subcategories. Food cravings were reduced in a dose-dependent way when phentermine (15 g 1 or 2 times/day) was combined with lorcaserin (Belviq) (10 mg twice daily). Semaglutide, a GLP-1 counterpart that bears similarities to liraglutide, has been the subject of recent research. Based on the CoEQ, it was given for 12 weeks and reduced appetite and food cravings.Since bupropion (Contrave), naltrexone, and liraglutide (Saxenda) have all shown comparable decreases in cravings, they could all be promising treatment targets. Significantly, it has been demonstrated that pharmacologic treatments lessen cravings. investigated the impact of food cravings in patients receiving medication to help them lose weight. Early determinants of weight loss were examined using the CoEQ. The most important predictor of BMI slope was craving control. Moreover, both responders and non-responders looked to desire control. There was a notable variation in the weight reduction between the groups by the first time point evaluated, which was eight weeks. For 56 weeks, this went on. Craving management is a hypothetical modifier that might be useful for people who don't lose weight as well during the first phase of weight reduction.For those with strong cravings who are attempting to lose or maintain weight, many obesity medications have the potential to decrease cravings. But more research is needed to fully understand how the conditioning theory of food cravings and the mechanism(s) of action for reducing food cravings with these medications work. People are probably consuming meals they don't crave as frequently, but this is undoubtedly an important subject for more research.If you want to overpower obesity both spiritual and physical in the journey of life click on the buy button now.