Crazy Healthy With 4 Ingredients
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Crazy Healthy With 4 Ingredients
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Author : Dee Dine
language : en
Publisher:
Release Date : 2019-11
Crazy Healthy With 4 Ingredients written by Dee Dine and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11 with Cooking categories.
Healthy 4-ingredient desserts, snacks, breakfasts - all made with plant-based foods. Easy on the wallet. Easy on your schedule. And so good for your health.As the creator behind the popular healthy food blog, Green Smoothie Gourmet, Dee Dine knows how to make eating healthy easy, sharing nourishing and energizing recipes on her blog.In her debut cookbook, Crazy Healthy with 4 Ingredients, she makes it easy for anyone, from a single working adult, college student, to entire families, to slip a few whole food recipes into their meal rotation.Not only are her recipes simple to make, the ingredients are also easy to find, often common, with any few unusual options given more mainstream swaps. And for those who find it hard to meet a daily veggie quota, Dee has carried her hidden veggie talent known on her blog to the recipes in her book, sharing recipes with sneaky healthy ingredients.Sneaky Healthy:Lentil Fudge Cups, Quinoa Flatbread, Zucchini Pizzas, White Bean Meatballs, Miso Ice Cream. Chocolate: Chocolate Gingerbread Milk, Chocolate Mousse Lollipops, Quinoa Chocolate Brittle, Chocolate Hummus Shake. Breakfast: Macchiato Overnight Buckwheat, Quinoa Breakfast Pizza, Oat Zucchini Waffles. Dessert: Apple Aquafaba Cake, Cherry-Mango Dole Whip, Blueberry Clove Ice Cream Snacks: Potato Cauliflower Tots, Spicy Carrot Latkas, and Mexican Pozole Ramen.In addition to a repertoire of whole food recipes, Dee provides a few special useful extras, such as a healthy capsule pantry guide that allows quick assembly of ingredients for these and other healthy recipes. And not only are these recipes nutritionally robust on their own, Dee sorts her recipes according to nutritional concentrations, so a recipe can be chosen according to a specific need, such as weight control, sleep, immunity, stress, beauty support and more. And on her blog, Dee provides additional book-supporting resources such as a living list of products, equipment and even studies that back up the nutritional information.Easy on time, easy on budget, Crazy Healthy with 4 Ingredients is perfect for anyone who wants an easy way to eat more plant-based foods.
4 Ingredients Veggie And Vegan
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Author : Kim McCosker
language : en
Publisher: Simon and Schuster
Release Date : 2020-06-01
4 Ingredients Veggie And Vegan written by Kim McCosker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-01 with Cooking categories.
Eating a healthy, plant-based diet with pleasure and enjoyment is the OBJECTIVE. 4 Ingredients Veggie & Vegan is the RESULT. IT’S TRUE… In Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 days. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan. No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients. Simple & Delicious ACAI Bowls Green Chia Puddings Cauliflower Nuggets Eggplant & Sweet Potato Curry Cauliflower Steak Pizzas Mushroom Carpaccio Smashed Pavlova Carrot Cake Chocolate Torte Thai Sticky Rice Mango Puddings Watermelon Pops The best Satay Sauce EVER! Vegan Scones Vegan Pancakes Chow Mein Veggie Burgers Mexican Lasagne Mushroom Risotto Relishes / Sauces / Dressings ... AND SO MUCH MORE! Absolutely Delicious, and ALL JUST 4 or fewer INGREDIENTS! This is a cookbook for Vegetarians, Vegans and ANYONE wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes.
Simple And Delicious Vegan
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Author : Michaela Vais
language : en
Publisher: Mango Media Inc.
Release Date : 2023-01-10
Simple And Delicious Vegan written by Michaela Vais and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-10 with Cooking categories.
The Vegan Plant-Based Cookbook You’ll Love "Even if you own other vegan cookbooks, this book is going to be the bible of vegan cooking you'll turn to time and again.” —Dee Dine, creator of the Green Smoothie Gourmet blog and author of Crazy Healthy with 4 Ingredients Amazon Editors' Pick: Best Cookbooks, Food & Wine #1 New Release in Gluten-Free Diets, Vegan Cooking, Raw Cooking Perfect for spicing up your diet, healing with food, and embracing sustainable living Simple and Delicious Vegan is a vegan, plant-based cookbook filled with delicious gluten free, vegan breakfast ideas, vegan lunch ideas, dairy and gluten free snacks, and unbelievable vegan dinners. Eat Plants, be happy. Simple and Delicious Vegan makes cooking healthy food that tastes good easy as pie. Enjoy original, easy recipes that are healthy, allergy-friendly, delicious, and good for both your body and the planet. Only a few recipes contain nuts, soy, or corn, with substitutions always provided. This cookbook keeps things simple by providing metric and imperial measurements (cups, ounces, and grams). Lovingly photographed, Simple and Delicious Vegan also offers ingredient shots, so you see what to buy—getting you cooking—and eating—faster! Learn how to cook plant-based food from an expert. Popular blogger and author Michaela Vais, or Ela, was a vegetarian by age six. In 2011, she made her best decision yet and went vegan. She gained energy, cured her cystic acne, and connected with the earth in a new way. In this vegan, plant based cookbook, she shares what she's learned so you, too, can reap the benefits. Inside find: Innovative gluten free breakfast, lunch, and dinner ideas Delicious plant-based recipes like banana baked oatmeal, hearty lentil stew, and zucchini brownies Healthy, allergy-friendly foods with recommended ingredient substitutions And much more! If you liked Unbelievably Vegan, Be A Plant-Based Woman Warrior, or The Fiber Fueled Cookbook, you’ll love Simple and Delicious Vegan.
4 Ingredients Fast Fresh And Healthy
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Author : Kim McCosker
language : en
Publisher: Hay House, Inc
Release Date : 2010-08-01
4 Ingredients Fast Fresh And Healthy written by Kim McCosker and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-01 with Cooking categories.
Deepak Chopra collaborates with Kim McCosker and Rachael Bermingham in 4 Ingredients Fast Fresh and Healthy. The book includes 400 delicious recipes based on Deepak’s nutritional science. This book will transform the way you eat as you discover the wisdom of nutritious food that is healthy, fresh, appetising, as well as being quick and easy to prepare using just 4 or fewer ingredients.
Chia Crazy Cookbook
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Author : Cherie Schetselaar
language : en
Publisher: Familius
Release Date : 2015
Chia Crazy Cookbook written by Cherie Schetselaar and has been published by Familius this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cooking categories.
Chia Crazy showcases the health benefits of chia, the superfood seed, and provides full-color photos and clean-eating recipes that are delicious and simple. The recipes are free from preservatives and processed ingredients, giving the reader the purest, healthiest food possible. Go crazy with Chia Crazy!
I M Mad As Hell And I M Not Going To Eat It Anymore
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Author : Christina Pirello
language : en
Publisher: Penguin
Release Date : 2012-01-03
I M Mad As Hell And I M Not Going To Eat It Anymore written by Christina Pirello and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-03 with Health & Fitness categories.
Christina Pirello, chef, teacher, award-winning television host, and vocal advocate for healthy living, is mad as hell-and she's going to do something about it! In this, her most ambitious and passionate book to date, Pirello takes on the food establishment, big pharma, marketers, the government, and nongovernmental health agencies in a sweeping and well-argued indictment of the roles these organizations play in the demise of our collective health, our health care system, and our planet. But she goes beyond an angry diatribe to show you how you can take responsibility for your own health and well-being even in the face of overwhelming odds. Step by step, Pirello guides you to an understanding of the causes of this country's major health problems and offers solutions that show how to create change, whether you are taking the first tentative steps toward healthier eating or are ready for a full- on commitment to embracing a completely plant-based diet and vegan lifestyle. Armed with the information and advice that Pirello has presented in her accessible signature style, which has already garnered tens of thousands of loyal fans for her books, shows, and articles, anyone will be able to take those first critical steps on the way to total health and wellness. As practical as it is inspirational, this book also features cooking techniques, advice for stocking a pantry, and more than 125 vegan recipes, including "makeovers" of family favorites.
The Complete Healthy Smoothie For Nutribullet
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Author : Jason Manheim
language : en
Publisher: Simon and Schuster
Release Date : 2016-01-05
The Complete Healthy Smoothie For Nutribullet written by Jason Manheim and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Cooking categories.
In his previous books, such as his National Bestseller The Healthy Green Drink Diet, Jason Manheim taught us how to make delicious green smoothies, protein smoothies, and suprefood smoothies that work wonders for organ health, immune system strength, and weight loss. Now, Manheim recreates these healthy recipes specifically for the Nutribullet (although they will work in other blenders) and makes them available —for the first time —all in one place. While Manheim’s recipes are fantastic on their own, they can also easily be used as templates to expand your Nutribullet smoothie repertoire. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with healthy smoothies is packed within. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
4 Ingredients Kids
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Author : Kim McCosker
language : en
Publisher: Simon and Schuster
Release Date : 2013-08-27
4 Ingredients Kids written by Kim McCosker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-27 with Cooking categories.
The internationally bestselling author of the wildly popular 4 Ingredients series returns with kid-friendly, money saving, quick and easy recipes using four or fewer ingredients! Kim McCosker, the delightfully charismatic creator of 4 Ingredients Christmas and 4 Ingredients One Pot, One Bowl, applies her simple, budget-conscious approach to the art of cooking for (and with!) your little ones. Fully illustrated with gorgeous four-color photographs, 4 Ingredients Kids features eighty easy and delicious recipes designed to excite kids and encourage them to join you in the kitchen. This book will teach home chefs how to: Help children develop a love for a variety of foods Introduce cooking basics to the youngest members of the family Properly handle food according to USDA guidelines Provide yummy home-cooked meals and spend less money Think Spaghetti Cupcakes, Partysicles, Dinosaur Eggs, Pizzadillas, and Taco Popcorn. Think smiles, fun, and full tummies for even the fussiest of eaters. Think fewer ingredients, a no-hassle cleanup, and more time spent with your family. 4 Ingredients Kids is sure to become a staple for busy parents, full of dishes that your kids will ask for time and time again.
23 Healthy And Crazy Good Slow Cooker Recipes Meals
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Author : Jeff Ramsey
language : en
Publisher: CreateSpace
Release Date : 2015-02-12
23 Healthy And Crazy Good Slow Cooker Recipes Meals written by Jeff Ramsey and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-12 with categories.
23 Healthy and Crazy Good Slow Cooker Recipes Meals that can be prepared in 30 minutes or less Do you need an easy way to cook meals that are healthy but don't take a masters in nutrition to figure out? Don't have enough hours in the day to prepare healthy but crazy good meals that don't leave you feeling wanting more? Are you tired of the Paleo fad and all these new dieting regimens that have to many strict rules to even remember? While a paleolithic diet has been shown to be a very effective way for losing weight, spending time in the kitchen figuring the right ingredients can be a challenge. That's why I created 23 Healthy and Crazy Good Slow Cooker Recipe meals that can be prepared in 30 minutes or less: For those willing to lead a healthy lifestyle without the Paleo Regime Commitment. Slow cooking or crock pot cooking is quite popular these days, thanks to the large number of benefits that it gives to the user. A crockpot is a cooker, which cooks food slowly and at very low temperatures. It can be placed on the stove or plugged into an electric source. This method of cooking is ideal for people who have to rush to work in the mornings and have no time to cook a meal once they get back home. Cooking in a slow cooker is a blessing as all you need to do is dump all the ingredients together and let the slow cooker work its magic. The best part is you come home to a hot meal, waiting to be devoured. Thanks to the slow cooker, you no longer have to put up with expensive takeaways or unhealthy junk food for dinner. In addition to the books recipes, this cookbook will: Give you step-by-step instructions on Slow Cookers and Slow Cooking Teach you the Benefits of Slow Cooking Give you some very handy Slow Cooking tips to create dishes with great flavor and mouthwatering appearances Show you how to cook really tasty and irresistible recipe meals in your crock pot so you don't have to make a mess in your kitchen These 23 Healthy and Crazy Good Recipes are organized into 4 sections: Vegetarian Non-vegetarian appetizers Breakfast This cookbook will help you get started on the right track this instant, and help you reap the rewards of a healthier lifestyle without the hassles of a super strict regime. Click the "buy now" button and start mastering your slow cooking skills I look forward to helping you on your journey. Join me on the road to a healthier lifestyle. - Jeff Ramsey
Living Crazy Healthy
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Author : Jennifer Rose Rossano
language : en
Publisher: Gibbs Smith
Release Date : 2018-07-24
Living Crazy Healthy written by Jennifer Rose Rossano and has been published by Gibbs Smith this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-24 with Cooking categories.
From the woman behind the blog Neurotic Mommy, a collection of creative plant-based recipes that the entire family can enjoy making and eating—together. Life is crazy busy these days, and it’s tough to squeeze in a few minutes between soccer practice and dance class to teach kids about healthy eating, much less healthy cooking. “Neurotic Mommy” Jennifer Rose Rossano saves the day with easy, fun plant-based recipes that the whole family can enjoy preparing and eating together, like Carrots in a Blanket, Nacho Mac and Cheese, Vegan Alfredo Bow Ties, One Skillet Vegan Helper, Almond Butter Banana Bread Blondies, and so much more! The ingredients are simple and easily found in local grocery stores, so it’s a breeze to throw together a last-minute meal. Plant-based eating has never been easier, or more fun.