Create Your Own Good Enough
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Create Your Own Good Enough
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Author : Kimberly Williams
language : en
Publisher: Lulu.com
Release Date : 2019-03-16
Create Your Own Good Enough written by Kimberly Williams and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-16 with Self-Help categories.
"Create Your Own Good Enough" is both informative and relative to many. We all have times when we don't feel good about where we are in life. A lot of what we feel stems from focusing on others instead of making a conscious effort to focus on ourselves. This book will help you refocus and learn to accept yourself. Only you know what is good enough for you. Just allow your inner being to guide you!
Designing Your Life
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Author : Bill Burnett
language : en
Publisher: Knopf
Release Date : 2016-09-20
Designing Your Life written by Bill Burnett and has been published by Knopf this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Self-Help categories.
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Not Good Enough
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Author : Sabrina Trobak
language : en
Publisher: FriesenPress
Release Date : 2023-06-27
Not Good Enough written by Sabrina Trobak and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-27 with Self-Help categories.
Do you suffer from anxiety and don’t know how to control it? Do you ever have angry outbursts and want to stop? In our society, most of us have learned to suppress our emotions. In fact, we often use coping strategies—like shopping, smoking, partying, eating junk food, binge watching TV, even getting angry—just so that we don’t have to deal with them. But by doing so, we only increase our anxiety. In Not Good Enough: Understanding Your Core Belief and Anxiety, Sabrina Trobak uses practical, mindful activities and strategies to help the reader better understand and manage their anxiety. First, she delves into the importance of understanding and then challenging your core belief. Your core belief—your self-perception—affects your present-day thoughts, actions, behaviours, level of anger and anxiety, and how you deal with your emotions. Your core belief is believing you are “not good enough, not important, not valued” or that you are “good enough, important, and valued.” Sabrina states that by understanding your core belief, how it was derived, and how it influences your everyday thinking, you will be able to recognize how your behaviour affects yourself and others, resolve and challenge your unhealthy behaviours, and create a long-lasting change so that you can feel more confident in your daily life.
Mama You Are Enough
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Author : Claire Nicogossian
language : en
Publisher: Page Street Publishing
Release Date : 2020-06-30
Mama You Are Enough written by Claire Nicogossian and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with Family & Relationships categories.
An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.
Create Your Own Religion
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Author : Daniele Bolelli
language : en
Publisher: Red Wheel Weiser
Release Date : 2013-01-01
Create Your Own Religion written by Daniele Bolelli and has been published by Red Wheel Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Religion categories.
Create Your Own Religion is a call to arms--an open invitation to question all the values, beliefs, and worldviews that humanity has so far held as sacred in order to find the answers we need to the very practical problems facing us. Writer, philosopher, and professor of comparative religion, Daniele Bolelli, leads the reader through three thousand years of mythology, misogyny, misinformation, and the flat-out lies about "revealed truth" that continue to muddle our ability to live a peaceful life, free of guilt and shame and the ultimate fear of death. "Our worldviews are in desperate need of some housecleaning," says Bolelli. "We enter the 21st century still carrying on our backs the prejudices and ways of thinking of countless past generations. What worked for them may or may not still be of use, so it is our job to make sure to save the tools that can help us and let go of the dead weight."
Create Your Own Fate
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Author : Elaine Northrop
language : en
Publisher: AuthorHouse
Release Date : 2011
Create Your Own Fate written by Elaine Northrop and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Family & Relationships categories.
Nothing is "Beyond Belief" Imagination is the key to creating a new reality! Whatever you can imagine, you can implement. Whatever you believe to be actually creates the world you see. Life doesn't just happen to you. It responds to you and the thoughts that you are creating on a continuing basis. Although thoughts are not tangible, they are programmable and powerful. Thoughts can transform the abstract into the absolute. This book is about creative visualization or wishcraft which is a way of thinking that can change your life. The principles proposed in this book can propel you from poverty to prosperity and jumpstart your JOY as you learn how to transform your thoughts into reality. The process starts with a dream, a desire, or even just a wish. Wishes come in all sizes. One can wish small or one can wish big or tall. One can even choose not to wish at all, but wishing is really the key to creating a new reality. Everything that you can conceive of already exists or you couldn't even conceive of it. Creative visualization simply makes the invisible visible! Your beliefs are the key to making the invisible materialize. Predicting the future actually becomes possible once you realize that you can create your own future by propelling your dreams into reality. The world can be yours to have and to hold once you take control of your own destiny. That doesn't mean that you can control the events that will happen in your life, but you can control how you envision those events. Those visualizations can either empower you to excel or cripple you in crisis. If you want your life to change, try doing something strange. If you want your life to be different, do different, think different. Sometimes all that you need to change is your mind and your beliefs! Stop setting limits on your life! Become part of the cycle of life which is to Dream, desire, create and inspire.........
Create Your Own Revolution
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Author : Mark Eyre
language : en
Publisher: Arena books
Release Date : 2016-02-01
Create Your Own Revolution written by Mark Eyre and has been published by Arena books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-01 with Philosophy categories.
This book sets out the steps we can all take to create a better society, and make ourselves feel better in the process.
The Art Of Good Enough
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Author : Ivy Ge
language : en
Publisher: Art of Good Enough
Release Date : 2019-02-02
The Art Of Good Enough written by Ivy Ge and has been published by Art of Good Enough this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-02 with Family & Relationships categories.
Are you feeling depleted, anxious, and unsatisfied as a working mom? Dr. Ge can help you stop the self-sabotaging belief of not being good enough, undercover your hidden strengths, and reverse engineer the roadmap to your best life. Remember, you don't have to be perfect to be happy.
Why Don T I Feel Good Enough
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Author : Helen Dent
language : en
Publisher: Routledge
Release Date : 2018-12-18
Why Don T I Feel Good Enough written by Helen Dent and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-18 with Psychology categories.
Why Don’t I Feel Good Enough? Using Attachment Theory to Find a Solution offers a guide to how early emotional bonds affect our adult relationships and how psychological theory can help us to find the origin and solution to a number of life’s problems. Bringing a wealth of therapeutic experience and the latest scientific research, Helen Dent introduces the benefits that understanding attachment theory can bring to all areas of life. You will find this particularly helpful if you struggle with everyday relationships and have difficulties managing your emotions. Using practical guidance, real-life examples and questionnaires to help you locate your own 'attachment style', she provides the tools and guidance to help you move on and develop secure, positive attachments. Why Don’t I Feel Good Enough? will be an important guide and resource for psychotherapists, counsellors, clinical psychologists and their clients. It provides a good introduction to attachment theory for professionals in training.
The Modern Witch S Guide To Magickal Self Care
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Author : Tenae Stewart
language : en
Publisher: Simon and Schuster
Release Date : 2020-10-06
The Modern Witch S Guide To Magickal Self Care written by Tenae Stewart and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-06 with Body, Mind & Spirit categories.
Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchcraft, spellwork, the phases of the moon, and more. You’ll build a spiritual self-care practice that is supportive and sustainable. Cottage witch Tenae Stewart guides readers through finding the forms of self-care that really resonate with them and discovering what kinds of nourishment are essential to fulfill everyone’s unique needs. Learn how to create a self-care practice that honors the needs of your mind, body, and spirit as well as come to understand your unique self-care style through astrology! In The Modern Witch’s Guide, you’ll find nearly three dozen rituals to try, from a bewitching bubble bath to soothe the soul to an activism ritual to hex the patriarchy and more, including instructions on how to: Create your own rituals from scratch (no experience necessary!) Develop morning and evening rituals to start and end the day with self-care Learn how to adapt your rituals so they can sustain you through any of life’s challenges and interruptions, like illness, vacation, or changes in schedules and the seasons Packed with practical tools and step-by-step guides that are easily adapted to your own practice, The Modern Witch’s Guide is the perfect introduction to self-care witchcraft and astrology.