Daily Wisdom 365 Practices For Clarity Courage And Compassion
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Daily Wisdom 365 Practices For Clarity Courage And Compassion
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Author : Kathy Bryant
language : en
Publisher: Raghava Appikatla
Release Date : 2024-10-25
Daily Wisdom 365 Practices For Clarity Courage And Compassion written by Kathy Bryant and has been published by Raghava Appikatla this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-25 with Religion categories.
Daily Wisdom offers a transformative journey of self-discovery and personal growth. Its comprehensive collection of 365 practices guides you through a year-long exploration of clarity, courage, and compassion. Each page presents a daily exercise, reflection, or meditation designed to cultivate mindfulness, self-awareness, and a deeper connection to your inner self. With Daily Wisdom, you'll embark on a path of personal transformation. Its practices empower you to cultivate clarity in your thoughts, decisions, and life path. You'll develop the courage to face challenges, embrace vulnerability, and step outside your comfort zone. Moreover, you'll cultivate compassion towards yourself and others, fostering a sense of empathy, kindness, and connection. Daily Wisdom is an invaluable resource for anyone seeking a more meaningful and fulfilling life. Its practices are tailored to suit all levels of experience, making it an accessible guide for both beginners and seasoned practitioners. Whether you're seeking personal growth, emotional well-being, or a deeper understanding of yourself, Daily Wisdom provides a comprehensive roadmap to help you achieve your goals.
Tricycle
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Author :
language : en
Publisher:
Release Date : 2007
Tricycle written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Buddhism categories.
Training In Compassion
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Author : Norman Fischer
language : en
Publisher: Shambhala Publications
Release Date : 2013-01-08
Training In Compassion written by Norman Fischer and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-08 with Religion categories.
A prominent Zen teacher offers a “direct, penetrating, and powerful” perspective on a popular mind training practice of Tibetan Buddhism (Rick Hanson, author of Buddha’s Brain) Lojong is the Tibetan Buddhist practice of working with short phrases (called "slogans") to generate bodhichitta, the heart and mind of enlightened compassion. With roots tracing back to the 900 A.D., the practice has gained more Western adherents over the past two decades, partly due to the influence of American Buddhist teachers like Pema Chödrön. Its effectiveness and accessibility have moved the practice out of its Buddhist context and into the lives of non-Buddhists across the world. It's in this spirit that Norman Fischer offers his unique, Zen-based commentary on the Lojong. Though traditionally a practice of Tibetan Buddhism, the power of the Lojong extends to other Buddhist traditions—and even to other spiritual traditions as well. As Fischer explores the 59 slogans through a Zen lens, he shows how people from a range of faiths and backgrounds can use Lojong to generate the insight, resilience, and compassion they seek.
When Things Fall Apart
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Author : Pema Chödrön
language : en
Publisher: HarperCollins UK
Release Date : 2005
When Things Fall Apart written by Pema Chödrön and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Religion categories.
How to deal with painful emotions.
5 Minute Daily Meditations
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Author : Sah D'Simone
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2018-08-07
5 Minute Daily Meditations written by Sah D'Simone and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Self-Help categories.
Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations. Whenever you're ready to take five—on your commute, between appointments, or after dinner—5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and calm. These short and accessible daily meditations allow you to practice mindfulness any day, anytime, and anywhere. With 365 daily meditations on everything from emotions and fears to forgiveness and love, 5-Minute Daily Meditations is a go-to guide for mindful living when life gets busy. 5-Minute Daily Meditations helps you be present in everything that you do with: 5-Minute daily meditations that foster self-reflection and awareness, even on the go! Flexible structure with daily meditations that span one full year, from January to January, so that you can start whenever you're ready Everyday awareness with daily meditations that speak to the most common problems, hardships, emotions, joys, etc. that we face on a daily basis Live your most mindful year yet. 5-Minute Daily Meditations offers quick and easy guidance to reset and find purpose—no matter how busy life gets.
Simple Abundance
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Author : Sarah Ban Breathnach
language : en
Publisher: Hachette UK
Release Date : 2019-11-19
Simple Abundance written by Sarah Ban Breathnach and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-19 with Self-Help categories.
In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published in 1995, Simple Abundancetopped the New York Times Bestseller list for over two years and is responsible for introducing two hugely popular concepts -- the "Gratitude Journal" and the term "Authentic Self." With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy. Simple Abundance's powerful messages are needed now more than ever, as we navigate the discord and stress instigated by a constant stream of "breaking news" cycles, and our 24/7 social media culture. Sarah Ban Breathnach has refreshed her bestselling phenomenon to address the needs of a new generation, with her signature candor, wit, and wisdom that made her a trusted and compassionate confidant for millions of women. A perennial classic whose time has come again, Sarah's work celebrates quiet joys, simple pleasures, and well-spent moments and reminds us how to find the beauty in the everyday.
The Daily Stoic
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Author : Ryan Holiday
language : en
Publisher: Penguin
Release Date : 2016-10-18
The Daily Stoic written by Ryan Holiday and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-18 with Business & Economics categories.
The beloved classic daily devotional of Stoic meditations—the only authorized print edition in the US and complete with a ribbon marker—with more than two million copies sold! Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
A Fearless Heart
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Author : Thupten Jinpa
language : en
Publisher: Penguin
Release Date : 2015
A Fearless Heart written by Thupten Jinpa and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Body, Mind & Spirit categories.
"Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world." --
When Things Fall Apart
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Author : Pema Chödrön
language : en
Publisher: Shambhala Publications
Release Date : 2005-01-11
When Things Fall Apart written by Pema Chödrön and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-11 with Fiction categories.
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
The Mindfulness Journal Daily Practices Writing Prompts Reflections For Living In The Present Moment
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Author : S. J. Scott
language : en
Publisher: Jaico Publishing House
Release Date : 2023-11-20
The Mindfulness Journal Daily Practices Writing Prompts Reflections For Living In The Present Moment written by S. J. Scott and has been published by Jaico Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-20 with Self-Help categories.
There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment. Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.