Dealing With Stress In A Modern Work Environment

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Dealing With Stress In A Modern Work Environment

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Author : Julia A. M. Reif
language : en
Publisher: Springer Nature
Release Date : 2021-02-27

Dealing With Stress In A Modern Work Environment written by Julia A. M. Reif and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-27 with Psychology categories.

This book provides an evidence-based, comprehensive and vividly illustrated overview of stress and stress management, emphasizing the central role of resources. Scientists and practitioners, students, employees and employers can use this book to bring themselves up to date on the current state of psychological stress research and learn many practical tips and tricks for dealing with stress and resources. Building on proven and contemporary psychological theories of stress and resource research, this book explains how stress emerges, how resources influence the stress process and what individuals and organizations can do to prevent stressors, reduce stress, recover from stress, and cope with the long-term consequences of strain. The book takes up current societal trends such as digitization and automation, and refers to cultural influences and differences. Through numerous case studies, facts and figures, checklists and exercises, the book not only leads the reader on an exciting journey through the scientific background and history of stress research, but also offers numerous opportunities for self-assessment and critical reflection on (one's own) work in organizations.

Perversions Of The Modern Workplace

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Author : Linda L Tirado
language : en
Publisher: Linda L Tirado
Release Date : 2025-07-23

Perversions Of The Modern Workplace written by Linda L Tirado and has been published by Linda L Tirado this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-23 with Business & Economics categories.

It isn’t just a job. The book delves into the challenges and dynamics of the modern workplace, particularly focusing on middle-class employees and the significance of personal wellbeing. The author aims to empower readers to navigate their personal and professional lives with greater awareness and responsibility, fostering healthier work environments and enhancing their overall quality of life.

Managing Workplace Anxiety And Stress

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Author : Syed Omer
language : en
Publisher: Syed Omer
Release Date :

Managing Workplace Anxiety And Stress written by Syed Omer and has been published by Syed Omer this book supported file pdf, txt, epub, kindle and other format this book has been release on with Young Adult Nonfiction categories.

Managing Workplace Anxiety and Stress To equip working professionals with useful skills and strategies for handling anxiety and stress at work in order to foster a more relaxed, productive, and satisfying work environment. This book is meant to be your powerful manual for dealing with anxiety at work. Whether you are having trouble managing your anxiety because of performance pressures, job insecurity, or interpersonal difficulties, this book will provide you with the information and strategies you need. You'll discover your triggers, create coping skills, and foster a positive working relationship. This book explores how to thrive in a sometimes-stressful workplace, not merely get by at work. It will help you achieve a good work-life balance, strengthen your support network, and become resilient. You can reach your maximum potential and improve your experience at work with the appropriate tactics. "Managing Workplace Anxiety and Stress" is designed to assist you in addressing the prevalent, yet frequently concealed challenges associated with anxiety at work. This book provides doable, applicable methods for stress management, resilience building, and striking a work-life balance. It's a helpful manual with lots of doable advice to make you feel less stressed and more assured about your profession. This book is your partner in creating a happier, healthier work environment, regardless of experience level or needing new stress management techniques. Understanding triggers and symptoms, creating a supportive environment, getting professional assistance, developing resilience, conquering particular workplace anxieties, navigating interpersonal dynamics, conquering performance and presentation anxiety, financial stress, dealing with outside pressures from the workplace, and fostering long-term well-being are just a few of the topics covered in this book. The book also discusses tools and resources, including creating a toolbox specifically for a given work environment, legal and HR issues, managing diversity, reining in erratic teams, and handling conflict at work. Along with success stories and a message of empowerment and hope, the book also offers inspiration. The goal of the book is to assist readers in overcoming stress and anxiety at work, developing resilience, navigating interpersonal relationships, and leading satisfying lives despite anxiety.

Analyzing Workplace Deviance In Modern Organizations

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Author : Sharma, Naman
language : en
Publisher: IGI Global
Release Date : 2019-09-27

Analyzing Workplace Deviance In Modern Organizations written by Sharma, Naman and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-27 with Business & Economics categories.

Management leaders must constantly be prepared to correct the deviant behaviors of their employees and redirect the negative energy for the betterment of all. Ignoring this type of destructive behavior not only spoils the overall work environment for employees, but also risks the loss of quality, talented personnel. Analyzing Workplace Deviance in Modern Organizations is an essential reference source containing innovative research on best practices for adopting and implementing employee deviance remedial strategies. While highlighting topics including conflict resolution, cultural issues, and deviant behavior, this book is ideally designed for executives, managers, directors, business professionals, industry practitioners, human resources managers, policymakers, researchers, academicians, and students working in management, organizational behavior, human resources, and employee relations fields.

International Handbook Of Work And Health Psychology

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Author : Cary Cooper
language : en
Publisher: John Wiley & Sons
Release Date : 2015-04-27

International Handbook Of Work And Health Psychology written by Cary Cooper and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-27 with Psychology categories.

Now in its third edition, this authoritative handbook offers a comprehensive and up-to-date survey of work and health psychology. Updated edition of a highly successful handbook Focuses on the applied aspects of work and health psychology New chapters cover emerging themes in this rapidly growing field Prestigious team of editors and contributors

The Female Manager S Guide To Navigating Modern Workplace Challenges

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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date : 2025-04-05

The Female Manager S Guide To Navigating Modern Workplace Challenges written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-05 with Business & Economics categories.

In a rapidly changing world, female managers face unique challenges and opportunities in navigating the modern workplace. This comprehensive guide provides practical strategies and actionable advice to help women excel in leadership positions. Drawing from real-world experiences and expert insights, this book covers a wide range of essential topics, including: * Navigating the evolving workplace and cultivating effective leadership skills * Mastering communication and collaboration to build strong relationships and achieve team success * Performance management and evaluation techniques to set clear goals, provide constructive feedback, and recognize employee achievements * Overcoming common workplace challenges such as handling difficult employees, managing stress and burnout, and addressing discrimination and harassment * Fostering motivation and engagement among team members to create a positive and productive work environment * Effective decision-making strategies to gather information, analyze risks and benefits, and make ethical choices * Career development and advancement guidance to help women set goals, create development plans, and identify opportunities for growth * Managing remote and virtual teams to maintain team cohesion, set clear expectations, and balance autonomy with accountability * Preparing for the future of work by embracing emerging trends, adapting to changing job roles, and creating sustainable work environments This book is an invaluable resource for female managers seeking to thrive in the modern workplace. With its practical insights and actionable advice, it empowers women to overcome challenges, seize opportunities, and achieve lasting success. If you like this book, write a review!

Compassionate Management Of Mental Health In The Modern Workplace

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Author : John A. Quelch
language : en
Publisher: Springer
Release Date : 2018-09-06

Compassionate Management Of Mental Health In The Modern Workplace written by John A. Quelch and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-06 with Business & Economics categories.

This proactive guide brings the relationship between work life and mental well-being into sharp focus, surveying common challenges and outlining real-life solutions. The authors’ approach posits managers as the chief mental health officers of their teams, offering both a science-based framework for taking stock of their own impact on the workplace and strategies for improvement. Areas for promoting mental wellness include reducing stress and stigma, building a safe climate for talking about mental health issues, recognizing at-risk employees, and embracing diversity and neurodiversity. Emphasizing key questions to which managers should be attuned, the book speaks to its readers—whether in corporate, nonprofit, start-up, or non-business organizations—as a friendly and trusted mentor. Featured in the coverage: · Mind the mind: how am I doing, and how can I do better? · Dare to care: how are my people doing, and how might I help? · Building blocks for mental health: how do I manage my team? · Stress about stressors: what is constantly changing in the environment? · Changing my organization and beyond: how can I have a greater impact? Compassionate Management of Mental Health in the Modern Workplace holds timely relevance for managers, human resources staff, chief medical officers, development heads in professional service firms, union or employee organization leaders, legal and financial professionals, and others in leadership and coaching positions. “Workplace mental health: Wow! A subject that frightens most managers. If they read this book, they will strengthen their own skills and transform their workplace and our society.” Donna E. Shalala, Trustee Professor of Political Science and Health Policy, University of Miami; former U.S. Secretary of Health and Human Services “Mental health is an underappreciated, and oft-misunderstood challenge that is growing in the modern workplace. This book provides leaders with practical advice to address mental health challenges in their organization and improve productivity and wellbeing. This is a topic that can no longer be ignored by leaders in any field, and a book that will fundamentally change the way we think about and help improve mental health in the workplace.” Dominic Barton, Managing Director, McKinsey & Company

Occupational Stress In South African Work Culture

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Author : Nasima MH Carrim
language : en
Publisher: Springer Nature
Release Date : 2021-01-30

Occupational Stress In South African Work Culture written by Nasima MH Carrim and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-30 with Psychology categories.

This book explores avenues for organisations to better understand the origins of occupational stress so as to enable their managerial employees to effectively manage stress levels. By way of the work locus of control as a personality variable, the book identifies stressors both within and outside the organisation that underpin high stress levels in organisational culture. In grappling with what is required in the new workforce of ‘Generation Y’ millennials in a hyper-networked and mobile age, the authors present examples from everyday professional situations in South Africa to contribute to critical understanding of today’s working world. By applying neuroscientific principles developed from a foundation of empirical research, the authors introduce the concepts of a 'red zone’ and ‘blue zone' to explain differences between the brain areas controlled either by its stem-limbic areas, or the limbic-cortical cortex areas, respectively. This becomes a psychological shorthand for describing and applying knowledge to encourage practitioners in leadership and management roles to achieve desired behaviour outcomes, and to establish a framework for understanding employee values and worldviews. The book is relevant to practitioners, postgraduate students and researchers interested in industrial psychology, personality psychology, business management and human resources.

The Psychosocial Work Environment

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Author : Jeffrey V. Johnson
language : en
Publisher: Routledge
Release Date : 2020-11-26

The Psychosocial Work Environment written by Jeffrey V. Johnson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-26 with Psychology categories.

Dedicated to the late Bertil Gardell, a Swedish Social Scientist, this text comprises of 18 essays that shares a common vision - the impact of work on the interconnected processes of stress and disease.

Human Stress And The Environment

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Author : Allen H. Rose
language : en
Publisher: CRC Press
Release Date : 2022-03-24

Human Stress And The Environment written by Allen H. Rose and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-24 with Science categories.

First published in 1994. This volume is devoted to a study of the relationship between stress and health. The aim of this work is to present an account of this complex and difficult problem, without the sensationalism often associated with modern environmental remedies.