Deep Clearing Releasing The Power Of Your Mind
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Deep Clearing Releasing The Power Of Your Mind 3rd Edition
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Author : Rolf Dane
language : en
Publisher: Lulu.com
Release Date : 2019-03-17
Deep Clearing Releasing The Power Of Your Mind 3rd Edition written by Rolf Dane and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-17 with Self-Help categories.
"DEEP Clearing" explains in detail about a new self-development modality. DEEP builds on the age-old model of head, heart and body: we have a mental, an emotional, and a physical side. Emotional charge, stress and trauma persists when there is a conflict between diverging forces and views. That a collision can result in emotional charge is of course well-known. In DEEP the same 'collision' is re-experienced from own point of view AND from the opponent's. Using the DEEP techniques you can see and fully dissolve the original resistive recordings - relief! The original troublesome and painful recordings, the scars, the upsets, the pains, and the self-limiting ideas, play out and discharge in the DEEP session. They get transformed to new vitality and life-experience! The Book tells in detail about these techniques and gives procedures that can be put to the test. "DEEP Clearing" contains all the needed information needed to perform effective DEEP Clearing sessions.
The Power Of Qigong For Stress Relief Dvd And Book Release Your Stress And Control Hypertension To Improve Your Health And Well Being
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Author :
language : en
Publisher: mindbodyspiritcentral.com
Release Date :
The Power Of Qigong For Stress Relief Dvd And Book Release Your Stress And Control Hypertension To Improve Your Health And Well Being written by and has been published by mindbodyspiritcentral.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Power Yoga For Dummies
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Author : Doug Swenson
language : en
Publisher: John Wiley & Sons
Release Date : 2011-06-15
Power Yoga For Dummies written by Doug Swenson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-15 with Health & Fitness categories.
"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." —Karen Allen, actress, Yoga Practitioner "Doug Swenson masterfully presents one of the most physically challenging styles of Hatha Yoga in a way students of any level will find safe, fun, easeful, and empowering." —John Friend, founder of Anusara Yoga In just a few years, Yoga has gone from an obscure spiritual discipline practiced by a handful of the "enlightened" in the Far East, to a mainstream exercise routine taught at gyms all across America. Now, at the turn of the new millennium, Yoga has a younger sibling, Power Yoga. A high-energy physical discipline embraced by Sting, Madonna, and thousands of other celebrities, professional athletes, and health advocates, Power Yoga takes the basics of Yoga and gives it a good healthy dose of aerobics to tone all your muscles, sharpen your focus, ease your spirit, and strengthen your heart. Want to pump up your body and gain peace of mind? Power Yoga For Dummies shows you how. Featuring step-by-step instructions, illustrated with photographs that help you see each move clearly, it shows you how to: Improve flexibility, strength, and endurance Develop rock-hard abs, legs, and arms Find an instructor and the right workout gear Customize workouts for all ages and fitness levels Enhance your practice with a partner Beat stress, sharpen your focus, and lift your spirits Power Yoga celebrity Doug Swenson explains the philosophy and science behind Power Yoga. He gets you ready to take the leap into Power Yoga, and he arms you with: Three complete Power Yoga routines—beginning, intermediate and advanced Exercises to improve specific areas, including flexibility, strength, endurance, and specific muscle groups such as your arms, abs, and glutes Expert tips on diet and nutrition for enhancing your practice and improving your overall health Specific postures and exercises that benefit women and seniors A fun and easy guide for both beginners and experienced practitioners alike, this inspirational guide will help you unit a strong, sleek body with a sharp, clear mind.
Deep Clearing Releasing The Power Of Your Mind
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Author : Rolf Dane
language : en
Publisher: Lulu.com
Release Date : 2017-01-26
Deep Clearing Releasing The Power Of Your Mind written by Rolf Dane and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-26 with Self-Help categories.
Second expanded edition. DEEP Clearing builds on the age-old model of head, heart and hand: we have a mental side, an emotional side and a body- and action side. A basic principle in DEEP is that emotional charge, stress and trauma persists when there is a conflict between diverging forces and views. That a collision can result in emotional charge is of course well-known. That the same 'collision' in session can be re-experienced from own point of view as well as from the opponent's is new. The client in a DEEP session will be enabled to see the 'collision' in detail from both sides. You are enabled to see the three elements of thought, emotion and body on each side and thus fully dissolve the original resistive recordings. The scars from the painful experiences disappear. The book is a step-by-step manual in putting these theories to the test. DEEP Clearing contains all the instructions needed to perform a DEEP Clearing session.
The Power Of Now
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Author : Eckhart Tolle
language : en
Publisher: New World Library
Release Date : 2004
The Power Of Now written by Eckhart Tolle and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Body, Mind & Spirit categories.
Donation Jan/03 Forward by Russell E. DiCarlo replaced Sept.05.
Chakra Clearing
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Author : Doreen Virtue
language : en
Publisher: Hay House, Inc
Release Date : 2004-01-01
Chakra Clearing written by Doreen Virtue and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-01-01 with Body, Mind & Spirit categories.
When you clear away negative energy residues from fear and worry, your natural spiritual power awakens. This innate power allows you to know the future; freely communicate with God and the angels; and heal yourself, others, and the planet. In Chakra Clearing, Doreen Virtue guides you through meditations and visualizations to clear your chakras, which activates your inborn healing and psychic abilities. Enclosed you’ll also find a download link for meditative audio that complements the material in the book. The audio starts with a morning meditation designed to begin your day with a bright, positive energy frequency and surround you with healing light. The relaxing evening meditation that follows clears away energy that you may have absorbed during the day, and invites angels to enter your dreams and give you divine messages.
Freedom Through Forgiveness The Power Of Forgiveness Can Change Your Life Second Edition
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Author : Sandy Walker
language : en
Publisher: Sandy Walker
Release Date : 2012
Freedom Through Forgiveness The Power Of Forgiveness Can Change Your Life Second Edition written by Sandy Walker and has been published by Sandy Walker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Self-Help categories.
The Power of Forgiveness CAN change your life The power of forgiveness can release you from · feeling afraid or anxious, · feeling like you don’t belong, · feeling bad about who you are, · feeling unable to break free from your past, · feeling “stuck” in relationships and much more. Forgiveness is the power of LETTING GO. Most people struggle with wanting to forgive. You don’t have to wait for your feelings – you can choose to forgive as an act of your will. You will be amazed at the changes you will see in your life. I challenge you to try it - see the results for yourself!
Change Your Mind Change Your Health
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Author : Anne Marie Ludovici
language : en
Publisher: Red Wheel/Weiser
Release Date : 2014-12-22
Change Your Mind Change Your Health written by Anne Marie Ludovici and has been published by Red Wheel/Weiser this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-22 with Health & Fitness categories.
“Easy to relate to and fun to read, with sensible advice that doesn’t require anything but a desire to be healthy.”—Ken Blanchard, coauthor of The One Minute Manager® True wellness is about more than just health—it’s about living a fulfilling, well-rounded life. It’s about becoming and being our best selves. Yet from health to jobs to finances, it’s no secret that people today face a number of seemingly insurmountable barriers to achieving a secure, self-affirming sense of personal well-being. They’ve tried fad-this and celebrity-that because they want to change, but nothing really works or lasts. Without knowing how to achieve meaningful and sustainable personal change, many of us lack the independence and empowerment to make it happen. Filled with personal, engaging stories, Change Your Mind, Change Your Health reveals proven techniques used by behavioral experts, researchers, health coaches, and psychology professionals to inspire and empower people to embrace the enriching power of change. Change isn’t an outcome, it’s a process—a journey of personal independence, self-discovery, and transformation leading to a new, healthier you. Change Your Mind, Change Your Health leads you step-by-step down the path to conquer your challenges and harness and channel your inner power to transform your life for good. Just as the caterpillar becomes a butterfly, the power of change can unlock your hidden beauty and potential to soar. “You are in the hands of one of my favorite friends and colleagues in the wellness field.”—James O. Prochaska, PhD, coauthor of Changing for Good “An excellent resource for anyone seeking permanent health behavior change.”—Kathleen Cullinen, PhD, RD, executive committee for the Academy of Nutrition and Dietetics
The Power Of Stillness
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2024-08-16
The Power Of Stillness written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-16 with Body, Mind & Spirit categories.
**The Power of Stillness Transform Your Life with Meditation and Mindfulness** Unlock the secrets to a balanced, stress-free life with "The Power of Stillness," your comprehensive guide to mastering meditation and mindfulness in today's fast-paced world. Dive into insightful chapters that seamlessly blend ancient wisdom with modern science, providing you with the tools to create a harmonious and fulfilling existence. Begin your journey with an introduction to the essence of stillness and the undeniable benefits of incorporating meditation into your daily routine. Explore the fundamental principles of setting intentions, creating a sacred space, and selecting the optimal time for your practice. Whether you are a beginner or looking to deepen your practice, "The Power of Stillness" offers expertly crafted guided meditations, including breathing techniques, visualization exercises, and body scan meditations. Learn how to seamlessly integrate mindfulness into your daily life, manage stress, and build resilience through targeted techniques. This book delves into more advanced practices such as Transcendental, Chakra, and Zen meditation, as well as providing strategies to overcome common challenges faced by practitioners, ensuring that you maintain a consistent and rewarding practice. Discover how stillness can enhance your emotional intelligence by connecting you with your emotions, fostering compassion and empathy, and effectively managing negative emotions. Chapters on personal growth and professional life will guide you in aligning with your true self, achieving personal goals, and thriving in a demanding workplace environment. "The Power of Stillness" also addresses the importance of community, encouraging you to find or create supportive networks and share your practices with others. Explore the profound intersection of meditation and spirituality, uncovering the universal connections that bind us all. Ideal for students and academics, this guide offers methods to improve focus, reduce exam anxiety, and balance academic pressures with inner peace. Finally, discover the long-term benefits of sustaining your practice, measuring personal progress, and embracing a lifelong journey of tranquility and self-awareness. Embark on your path to inner peace and personal growth with "The Power of Stillness," and transform every aspect of your life with the serene power of meditation and mindfulness.
Release Your Unstoppable Power
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Author : Kieran Revell
language : en
Publisher: Sound Wisdom
Release Date : 2015-12-15
Release Your Unstoppable Power written by Kieran Revell and has been published by Sound Wisdom this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-15 with Self-Help categories.
Release Your Unstoppable Power fulfills and exceeds readers’ expectations. If his first book, The Unstoppable Power Within, is a blueprint for successful living, this one is the step-by-step manual. Kieran writes, “Once you make up your mind to succeed, failure is never an option.” This brand of persistent optimism characterizes Revell’s writing and is complemented in this work with clearly defined ways in which the reader can learn to live in a positive mindset. It begins with releasing negativity and driving forward with enthusiasm and determination. Release Your Unstoppable Power offers valuable insight regarding: The importance of goal-setting New Year’s resolutions (and how to take them seriously) Creative visualization The importance of journaling Building and maintaining self-esteem Embracing success Positive change Changing habits to change life Revell notes, “Your future will unfold whether you do anything or not.” This book offers the tools to embrace success in your life RIGHT NOW. Choose success.