The Power Of Stillness
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The Power Of Stillness
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Author : Jacob Z. Hess
language : en
Publisher:
Release Date : 2019-12-30
The Power Of Stillness written by Jacob Z. Hess and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-30 with categories.
Strength In Stillness
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Author : Bob Roth
language : en
Publisher: Simon and Schuster
Release Date : 2018-02-06
Strength In Stillness written by Bob Roth and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Self-Help categories.
Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have in common? The answer is a Transcendental Meditation teacher named Bob Roth, who has spent the past fifty years helping many thousands of people access their innate creativity and power through this simple, nonreligious technique. Roth’s students range from titans of business and the arts to federal prisoners, from war-scarred veterans to overworked moms and dads. Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no one single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life’s challenges. With scientifically proven benefits— reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few—this five-thousand-year-old technique has a clear and direct impact on our very modern problems. Once a skeptic, Roth trained under Maharishi Mahesh Yogi, the twentieth century’s foremost scientist of consciousness and meditation, and has since become one of the most experienced and sought-after meditation teachers in the world. In Strength in Stillness, Roth breaks down the science behind Transcendental Meditation in a new, accessible way. He highlights the three distinct types of meditation—Focused Attention, Open Monitoring, and Self-Transcending—and showcases the evidence that the third, Self-Transcending, or Transcendental Meditation, is a uniquely accessible, effective, and efficient way to reduce stress, access inner power, and build resilience. Free of gimmicks, mystical verbiage, and obscure theory, Strength in Stillness offers a clear explanation for how Transcendental Meditation can calm the mind, body, and spirit.
The Art Of Stillness
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Author : Pico Iyer
language : en
Publisher: Simon and Schuster
Release Date : 2014-11-04
The Art Of Stillness written by Pico Iyer and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-04 with Computers categories.
"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.
Stillness Is The Key
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Author : Ryan Holiday
language : en
Publisher: Penguin
Release Date : 2019-10-01
Stillness Is The Key written by Ryan Holiday and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Business & Economics categories.
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
The Power Of Stillness
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Author : Tobin Blake
language : en
Publisher: New World Library
Release Date : 2011-02-08
The Power Of Stillness written by Tobin Blake and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-08 with Body, Mind & Spirit categories.
Many people who are interested in meditation don't know what kind of meditation to attempt or where to start. This book begins with a basic introduction to meditation, or ?mind training? — what it is, how to do it, its numerous benefits, and the various ways it is practiced. In the second part of the book, the author offers a theme for each day, complete with a brief description of such things as mantras, breathing, chakras, movement and meditation, chanting, and stilling the mind. Each day's session concludes with a step-by-step explanation of how to use this knowledge to spend a few minutes in meditation. By the end of the thirty days, readers will have developed a daily habit and will have all of the tools they need to continue with their new practice.
Super Mind
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Author : Norman E Rosenthal MD
language : en
Publisher: Penguin
Release Date : 2016-05-17
Super Mind written by Norman E Rosenthal MD and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-17 with Body, Mind & Spirit categories.
The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success. Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more. In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently improve your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude. In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal's trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.
Stillness
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Author : Charles Ridley
language : en
Publisher: North Atlantic Books
Release Date : 2006-12-19
Stillness written by Charles Ridley and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-19 with Body, Mind & Spirit categories.
Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness, he clarifies the three fundamental types of this work — biomechanical, functional, and biodynamic. He explains the requirements and pitfalls of each model, and how to discern the differences and similarities between them. He guides the practitioner experientially to explore what he is describing, and offers exercises drawn from his own practice to help therapists access directly the whole felt-body sense that connects each individual with the Breath of Life.
Eckhart Tolle S Findhorn Retreat
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Author :
language : en
Publisher: New World Library
Release Date : 2006
Eckhart Tolle S Findhorn Retreat written by and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Body, Mind & Spirit categories.
In the spring of 2004, Eckhart Tolle lead an extraordinary weekend retreat at Findhord, Scotland, a spiritual community on the leading edge of personal and global transformation. The whole retreat was captured on video and edited to create two DVDs.
The Life Of Prayer And The Power Of Stillness
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Author : A. B. Simpson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-04-20
The Life Of Prayer And The Power Of Stillness written by A. B. Simpson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-20 with categories.
This superb collection unites two of A. B. Simpson's finest works, which together advise and counsel Christians who wish to live a harmonious existence close to God. Written at the beginning of the 20th century, Simpson's guidance retains its freshness and impact despite the long lapse of time. His evangelical spirit was convinced in the truth of his God-divined words, and he partly attributed the success of various missions he oversaw to the profundity of the words and hymns he put to paper. The first work, The Life of Prayer, examines the need for Christian prayer and reflection from multiple perspectives. Quoting the New Testament scriptures, Simpson expounds on the words of the gospels, explaining their continued importance to the faithful in the present day. Examples of good spoken prayers are given, with the profundity of each duly explained. The second paper, The Power of Stillness, is a short but sublime meditation on the importance of a moment's contemplative silence. That moment of quiet which follows a concluded prayer, recited hymn, or indeed much music in the church or outside it, is discussed. Simpson enthusiastically instructs that sweet stillness brings a person closer to God, and how observance of it allows Him to work his wisdom. A book of ideas as well as advice, Simpson authored these books as a means of stimulating thought in believers. Since A. B. Simpson was a founder of the Christian and Missionary Alliance, readers of his books were commonly missionaries set for long travels and in need of guidance on a road where there were often no chapels at which to pray or seek counsel.
The Inner Power Of Stillness
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Author : Alexander Filmer-Lorch
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2016-08-01
The Inner Power Of Stillness written by Alexander Filmer-Lorch and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-01 with Health & Fitness categories.
The Inner Power of Stillness is not just another book about therapeutic presence, mindfulness and meditation. It explores and highlights the next evolutionary step, leading us beyond the already well-researched teachings of these topics, by looking at the multidimensional scale of stillness from an entirely different point of view. The focal point is the inner development by therapists, practitioners and teachers of the mainly dormant potential of stillness and the storage capacity of stillness-stimulus and imprints in our tissue/fascia, as well as their benefits, use and application in a treatment or teaching environment. The Inner Power of Stillness endeavours to illuminate the lost value of stillness for the therapist and practitioner both as a person and as a professional. The authors anchor the possibility of this inner evolution of the power of stillness to the latest research into tissue and cell memory. They introduce the concept of a potential new modality called 'stillness-memory', and build upon this new understanding a logical and practical framework in which science and philosophy truly inform each other. This opens up access to a much larger scale of new ideas and possibilities which, providing the transformative teachings they embody are put into practice, carry the potential for practitioners to be the best person and the best professional they can be, without compromising their own overall health and wellbeing. In-depth knowledge of how to arrive at this promising new modality, as well as how to apply it in everyday work and life, is at the heart of the book. It covers topics such as working from your inner power of stillness, the insightful self and, most importantly, the practitioner's toolkit. Some thought-provoking themes that might be of great value to therapists, teachers and practitioners who intend to dedicate some of their time to working for the greater good can be found at the end of the book, where consideration is given to a universal view of compassion and the solace that stillness can bring to people who are nearing the end of their life and final departure. The book concludes with a philosophical note acknowledging the timeless nature of ancient wisdom, and the ever more important relevance and role of the philosopher in our modern world today. The Inner Power of Stillness is a comprehensive guide for people working with people. It provides practical knowledge that will revolutionise the way practitioners help others: Working from a greater perspective, being aware of the whole as well as the parts, and responding to the cause and not only the effect. Working from an internal place of stillness. Innovative and practical exercises and techniques to dissolve friction/struggles in sustaining a state of authentic therapeutic presence, mindfulness and meditation. Simple exercises to help clients build long-term memory of stillness as a foundation for successful mindfulness and meditation practice. Includes Forewords from John Matthew Upledger, Lauren Walker and Charles Ridley