Deep Kindness

DOWNLOAD

Download Deep Kindness PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Deep Kindness book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page

Deep Kindness

DOWNLOAD
Author : Houston Kraft
language : en
Publisher: Simon and Schuster
Release Date : 2022-04-26

Deep Kindness written by Houston Kraft and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-26 with Family & Relationships categories.

Kindness is essential in helping heal a world that is more divisive, lonely, and anxious than ever. Kraft believes it is time to reinvent how we talk about it, exercise, and bring kindness into our daily lives. Here he shares anecdotes and actions that can help bring change to our lives, our relationships, and the world.

Awakening Loving Kindness

DOWNLOAD
Author : Pema Chodron
language : en
Publisher: Shambhala Publications
Release Date : 2017-09-05

Awakening Loving Kindness written by Pema Chodron and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-05 with Religion categories.

Inspiration and encouragement for cultivating kindness—by embracing the joy, suffering, confusion, and brilliance of our everyday lives—from the author of When Things Fall Apart Do you want to be a more compassionate person, confident and unafraid to love yourself and the world around you unconditionally, but aren’t sure how? We often look far and wide for guidance to become better people, as though the answers were somewhere out there. But Pema Chödrön suggests that the best and most direct teacher for awakening loving-kindness is in fact your very own life. Based on talks given during a one-month meditation retreat at Gampo Abbey, where Pema lives and teaches, her teachings here focus on learning how to see the events of our lives as the perfect material for learning to love ourselves and our world playfully and wholeheartedly—and to live in our skin fearlessly, without aggression, harshness, or shame. This is instruction for embarking on the greatest adventure of all, to come alive to your inherent human kindness. “Perhaps what makes Pema's message resonate so strongly with people, no matter what their religion or spiritual path, is its universality.” —O, The Oprah Magazine

On Kindness

DOWNLOAD
Author : Adam Phillips
language : en
Publisher: Penguin UK
Release Date : 2010

On Kindness written by Adam Phillips and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Philosophy categories.

The pleasures of kindness have been well known since the dawn of western thought. Kindness, declared Marcus Aurelius, was mankind's 'greatest delight' - and centuries-worth of thinkers and writers have echoed him. But today many people seem to find these pleasures literally incredible. Instead of embracing the benefits of altruism, as a species we seem to be becoming deeply and fundamentally antagonistic to each other, with motives that are generally self-seeking. This book explains how and why this has come about, and argues that the affectionate life - a life lived in instinctive sympathetic identification with the vulnerabilities and attractions of others - is the one we should all be inclined to live. 'We mutually belong to one another,' as the philosopher Alan Ryan writes, and the good life is one 'that reflects this truth'. What the Victorians called 'open-heartedness' and the Christians 'caritas' remains essential to our emotional and mental health, for reasons both obvious and hidden, argue the authors of this elegant and indispensable exploration of the concept of kindness.

Deep Kindness

DOWNLOAD
Author : Houston Kraft
language : en
Publisher: S&S/Simon Element
Release Date : 2020-09-29

Deep Kindness written by Houston Kraft and has been published by S&S/Simon Element this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Self-Help categories.

“Deep Kindness reminds us that when we show up in our lives with empathy, compassion, and love, our world changes for the better.” —Leon Logothetis, bestselling author of The Kindness Diaries Spread meaningful kindness in your everyday life with this essential guidebook to making the world a kinder, more accepting place. Practicing kindness is an essential step in helping to repair a world that has grown to be more divisive, lonely, and anxious than ever. But with quotes like, “Just be kind” or, “Throw kindness around like confetti,” we’ve oversimplified what it takes to actually demonstrate kindness in a world crying out for it. Deep Kindness pairs anecdotes with actions that can make real change in our own lives, the lives of others, and throughout the world. Diving into the types of kindness the world needs most today, this book takes an honest look at the gap between our belief in kindness and our ability to practice it well—and shows us how to put intention into action. Exploring everything from the empathy gap to the skill of emotional regulation, Deep Kindness is perfect for anyone who believes in a kinder world and recognizes that there is a lot of work to do before we achieve it.

Lovingkindness

DOWNLOAD
Author : Sharon Salzberg
language : en
Publisher: Shambhala Publications
Release Date : 2020-02-04

Lovingkindness written by Sharon Salzberg and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-04 with Religion categories.

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how the Buddhist path can help us discover the radiant, joyful heart within each one of us, drawing on Buddhist teachings, wisdom from various traditions, her personal experiences, and guided meditation exercises. With these tools, she teaches how the practice of lovingkindness can illuminate a path to cultivating love, compassion, sympathetic joy, and equanimity—the four “heavenly abodes” of traditional Buddhism.

The Kindness Handbook Easyread Super Large 24pt Edition

DOWNLOAD
Author :
language : en
Publisher: ReadHowYouWant.com
Release Date :

The Kindness Handbook Easyread Super Large 24pt Edition written by and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

The Power Of Kindness

DOWNLOAD
Author : Piero Ferrucci
language : en
Publisher: Penguin
Release Date : 2007-10-04

The Power Of Kindness written by Piero Ferrucci and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-04 with Self-Help categories.

"A book after my own heart!"—His Holiness The Dalai Lama The Power of Kindness is a stirring examination of a simple but profound concept. Piero Ferrucci, one of the world's most respected transpersonal psychologists, explores the many surprising facets of kindness and argues that it is this trait that will not only lead to our own individual happiness and the happiness of those around us, but will guide us in a world that has become cold, anxious, difficult, and frightening. Piero Ferrucci warns against the dangers of "global cooling." As the pace of living grows faster and the impact of new technologies more insistent, communications become hurried and impersonal. The drive for profit overrides the heart. Warmth and genuine presence fade. In eighteen interlocking chapters, Dr. Ferrucci reveals that the kindest people are the most likely to thrive, to enable others to thrive, and to slowly but steadily turn our world away from violence, self-centeredness, and narcissism- and toward love. Writing with a rare combination of sensitivity and intellectual depth, Dr. Ferrucci shows that, ultimately, kindness is not a luxury in our world but rather a necessity for us all.

The Kindness Workbook

DOWNLOAD
Author : Robin Raven
language : en
Publisher: Simon and Schuster
Release Date : 2021-12-14

The Kindness Workbook written by Robin Raven and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-14 with Self-Help categories.

Manifest kindness within yourself and kick-start a positive ripple effect in the world with this interactive workbook to cultivating kindness. Kindness can change the world—and the world could use some change! Practicing kindness just a few minutes every day can help you think more positively and lovingly towards yourself and others—even people you don’t know. Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, and work relationships will flourish. Best of all, your kindness to others may persuade them to pay it forward, spreading goodwill and making the world a more peaceful, pleasant, and connected place.

The War For Kindness

DOWNLOAD
Author : Jamil Zaki
language : en
Publisher: Hachette UK
Release Date : 2019-06-06

The War For Kindness written by Jamil Zaki and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-06 with Psychology categories.

'In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever' - Angela Duckworth, author of Grit 'Scientific, gripping, groundbreaking and hopeful. The War for Kindness is the message for our times' - Carol Dweck, author of Mindset Empathy has been on people's mind a lot lately. Philosophers, evolutionary scientists and indeed former President Obama agree that an increase in empathy could advance us beyond the hatred, violence and polarization in which the world seems caught. Others disagree, arguing it is easiest to empathize with people who look, talk or think like us. As a result, empathy can inspire nepotism, racism and worse. Having studied the neuroscience and psychology of empathy for over a decade, Jamil Zaki thinks both sides of this debate have a point. Empathy is sometimes an engine for moral progress, and other times for moral failure. But Zaki also thinks that both sides are wrong about how empathy works. Both scientists and non-scientists commonly argue that empathy is something that happens to you, sort of like an emotional knee-jerk reflex. Second, they believe it happens more to some people than others. This lines people up along a spectrum, with deep empaths on one end and psychopaths on the other. What's more, wherever we are on that spectrum, we're stuck there. In The War for Kindness, Zaki lays out a very different view of how empathy works, one that breaks these two assumptions. Empathy is not a reflex; it's a choice. We choose empathy (or apathy) constantly: when we read a tragic novel, or cross the street to avoid a homeless person, or ask a distraught friend what's the matter. This view has crucial consequences: if empathy is less a trait (like height), and more a skill (like being good at word games), then we can improve at it. By choosing it more often, we can flex our capabilities and grow more empathic over time. We can also "tune" empathy, ramping it up in situations where it will help and turning it down when it might backfire. Zaki takes us from the world of doctors who train medical students to empathise better to social workers who help each other survive empathising too much. From police trainers who help cadets avoid becoming violent cops to political advocates who ask white Americans to literally walk a (dusty) mile in Mexican immigrants' shoes. This book will give you a deepened understanding of how empathy works, how to control it and how to become the type of empathiser you want to be.

Each Kindness

DOWNLOAD
Author : Jacqueline Woodson
language : en
Publisher: Penguin
Release Date : 2012-10-02

Each Kindness written by Jacqueline Woodson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-02 with Juvenile Fiction categories.

WINNER OF A CORETTA SCOTT KING HONOR AND THE JANE ADDAMS PEACE AWARD! Each kindness makes the world a little better This unforgettable book is written and illustrated by the award-winning team that created The Other Side and the Caldecott Honor winner Coming On Home Soon. With its powerful anti-bullying message and striking art, it will resonate with readers long after they've put it down. Chloe and her friends won't play with the new girl, Maya. Every time Maya tries to join Chloe and her friends, they reject her. Eventually Maya stops coming to school. When Chloe's teacher gives a lesson about how even small acts of kindness can change the world, Chloe is stung by the lost opportunity for friendship, and thinks about how much better it could have been if she'd shown a little kindness toward Maya.