Diet Doctors
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The Doctors Weight Loss Diet
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Author : Aimee Aristotelous
language : en
Publisher: Simon and Schuster
Release Date : 2022-01-18
The Doctors Weight Loss Diet written by Aimee Aristotelous and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Health & Fitness categories.
Lose up to twenty pounds per month and see results without giving up pasta or chocolate! The scientifically proven low-carbohydrate nutrition plan has produced fast and dramatic results for millions of dieters, but cutting carbs and sugar can be difficult! This medically-approved, doctor-developed solution will help you stay under 50 grams of carbs per day, while still allowing delicious foods and regular “cheats,” with minimal preparation time. Despite the fact that low-carbohydrate nutrition plans are highly effective for weight loss, many find them intimidating since they often must limit many of their staple foods. Learn how to enjoy old favorites such as pasta, cereal, chips, cookies, and chocolate while consuming only a small fraction of the carbohydrates and sugars found in the standard American diet. This medically-approved protocol, which is employed by thousands of doctors and weight loss clinics, will allow you to reap the benefits of the low-carbohydrate regimen, without feeling hungry or deprived. You’ll benefit from The Doctors Weight Loss Diet because it contains: Helpful graphics so readers can visualize exactly what to eat to lose weight and see blood sugar level improvements in just one month. The option to incorporate foods that are not typically allowed on a low-carb plan. Detailed grocery lists, meal plans, and macronutrient charts. Categorized fats, carbohydrates, and proteins which are most beneficial for the healthiest low-carb plan. Mouthwatering recipes you can whip up in no time! Low-carbohydrate diets result in two to three times more weight loss than mainstream low-fat diets. They also significantly decrease blood sugar and blood pressure levels, as well as triglycerides (fat in the blood), while causing an increase in good cholesterol (HDL)—you owe it to yourself to give it a shot! Here nutritionists Aimee and Richard, in collaboration with Doctors Weight Loss, instruct readers on exactly what to eat to lose weight and improve overall health, without the requirement for exercise or too much time spent in the kitchen.
What Doctors Eat
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Author : Tasneem Bhatia, MD
language : en
Publisher: Rodale Books
Release Date : 2013-02-12
What Doctors Eat written by Tasneem Bhatia, MD and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-12 with Health & Fitness categories.
The biggest misconception people have about doctors? That they know nothing about food and nutrition. The fact is food has become an important part of medicine. Studies have shown that a healthy diet and other good lifestyle habits can reduce your odds of developing a serious illness by 82 percent! What Doctors Eat brings together the collective dietary wisdom of 65 leading physicians and other health experts. They share the eating, exercise, and stress management advice they give to their patients and follow in their own lives along with their favorite healthy recipes. These dishes are packed with healing foods that are completely delicious. Nutrition expert and holistic physician Tasneem Bhatia, MD, compiled all the dietary advice and delicious recipes into one amazingly powerful 30-day diet plan. What Doctors Eat will help you drop pounds and put you on the road to a lifetime of perfect health. It's like having a healthy eating coach on call 24/7.
The Diet Doctor
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Author : Ishi Khosla
language : en
Publisher: Penguin UK
Release Date : 2013-04-15
The Diet Doctor written by Ishi Khosla and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-15 with Family & Relationships categories.
Want to learn to lose weight in a controlled, easy and scientifically sound way and keep it off? Then it’s time to junk the latest trends and go back to the basics with The Diet Doctor. Ishi Khosla, who has worked with the Escorts Heart Institute and Research Centre as well as food majors advising them on nutrition, now tells you what and how much to eat to lose the weight you want—just as a nutritionist would. • Learn why the Indian body type might have more trouble losing weight and how you need to tailor your diet • Plan your eating with the help of detailed meal plans for breakfast, lunch, dinner and snacks • Choose the exact quantity for your weight using the food group charts • Get inspired by the creative recipes
The Diet Doctors Inside And Out
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Author : Samina Showghi
language : en
Publisher: HarperCollins Publishers
Release Date : 2008
The Diet Doctors Inside And Out written by Samina Showghi and has been published by HarperCollins Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health categories.
Give your body a life-changing makeover with Five TV's The Diet Doctors. Their simple 12-week plan won't just help you lose up to 14lbs - it can improve any health problems you have too. Easy, motivating and effective, this is the plan that will get you back in control of your body, feeling fantastic and loving what you see in the mirror. Five TV's dieting gurus Dr Samina Showghi, Pam Stepney and Ben King will get you back into your skinny jeans for good. They have combined their unique expertise as GP, nutritionist and chiropractor to help you jumpstart weight loss and turnaround your health. * Take the Body Test - find out what your diet is doing to you * Change your eating habits for life - without cravings, hunger or deprivation * Improve diet-related conditions, including high blood pressure, high cholesterol and arthritis * Stay motivated and keep off the pounds you lose * Feel stronger, happier and more energetic * See results in as little as one week With The Diet Doctors you can be sure to succeed so you'll look and feel like a million dollars.
Nutrition Guide For Physicians
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Author : Ted Wilson
language : en
Publisher: Springer Science & Business
Release Date : 2010-01-08
Nutrition Guide For Physicians written by Ted Wilson and has been published by Springer Science & Business this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-08 with Medical categories.
Nutrition Guide for Physicians is a desktop reference guide on nutrition and its clinical implications for health and disease through the lifecycle. Presented in a new softcover format and user-friendly style, it serves as a valuable resource of practical information on nutrition for physicians in their daily practice. Nutrition Guide for Physicians is divided into three parts that cross the spectrum of nutritional concerns for improving the practice of medicine. Part One provides basic nutritional principles for physicians. Part Two covers nutrition through the lifecycle and optimal nutrition patterns through all stages of development. Part Three covers diet and its role in prevention, cause and treatment of disease. All chapters include figures and tables that provide useful descriptive and visual reviews. "Key points" and succinct "conclusions" are also provided for each topic. Nutrition Guide for Physicians provides a wide perspective of the impact that nutrition has upon medical practice and will be am indispensable resource for primary care physicians and other medical professionals.
The Doctor S Quick Weight Loss Diet
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Author : Irwin Maxwell Stillman
language : en
Publisher: Pan
Release Date : 1970
The Doctor S Quick Weight Loss Diet written by Irwin Maxwell Stillman and has been published by Pan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1970 with Diet categories.
How The Doctors Diet
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Author : Peter Wyden
language : en
Publisher:
Release Date : 1968
How The Doctors Diet written by Peter Wyden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1968 with Diet categories.
The Doctor S Diet Cookbook
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Author : Travis Stork
language : en
Publisher: Bird Street Books
Release Date : 2014-10-21
The Doctor S Diet Cookbook written by Travis Stork and has been published by Bird Street Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-21 with Health & Fitness categories.
A companion to the #1 New York Times best-selling diet book that has swept the nation, The Doctor's Diet Cookbook is a collection of simple, delicious, and balanced recipes that will help you maintain a healthy weight now and throughout your life. The highly flexible and workable plan in The Doctor's Diet unlocked the power of 10 Food Prescriptions to activate weight loss while restoring health, preventing disease and adding years to readers’ lives, and this cookbook is an extension of that plan. The positive feedback on the tasty recipes in The Doctor’s Diet was overwhelming, and you demanded more. So, in The Doctor's Diet Cookbook, Dr. Travis Stork brings brand new, easy-to-follow and quick-to-prepare ideas for breakfast, lunch, dinner, snacks and, of course, dessert, all designed to support your weight loss efforts and keep you at optimal health. Dr. Travis believes that in order to commit to healthy eating, our food must taste good and these meals reflect his passion by presenting unique food variations that are delightful for the palate, as well as for the waistline. Plus, it’s flexible for almost any dietary restriction or choice; whether you’re a “meat and potatoes” type, a vegetarian, or watching your sodium or sugar intake, this cookbook has mouthwatering options for you.
Diet Doctors
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Author : Wendy Denning
language : en
Publisher: Vermillion
Release Date : 2006-01-01
Diet Doctors written by Wendy Denning and has been published by Vermillion this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Diet categories.
The nation's health is in crisis. In just five years' time it's estimated that almost three quarters of the population will be clinically obese and plagued with associated health problems. Diet Doctors: Inside and Out looks at the toll our lifestyles and diets are taking on our health and, with the help of carefully chosen 'patients', shows us not only how we can diagnose key health problems ourselves but how with the correct diet and lifestyle adjustments we can address them and avoid more serious problems in the future. Written by the show's charismatic presenters and packed with before-and-after case studies; self-diagnostic techniques and expert diet and lifestyle advice, Diet Doctors: Inside and Out promises to be an entertaining, informative and life-changing read.
The Doctor S Diet
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Author : Travis Stork
language : en
Publisher: Grand Central Life & Style
Release Date : 2015-12-08
The Doctor S Diet written by Travis Stork and has been published by Grand Central Life & Style this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-08 with Health & Fitness categories.
The Doctor's Diet is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life! The Doctor's Diet is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ultimately add years to your life. Because Dr. Stork understands the urgency of this weight crisis, he created a simple 14-day jump-start STAT plan so that you can begin losing weight right away. Readers will be inspired by Dr. Stork's encouragement, and will establish healthy new eating habits with great-tasting meals, easy-to-follow recipes, and enough flexibility that anyone can follow along, from vegetarians to meat-eaters and everyone in between! This is a diet that can work for you.