Dieta Sirt
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The Sirtfood Diet
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Author : Aidan Goggins
language : en
Publisher: Simon and Schuster
Release Date : 2017-03-07
The Sirtfood Diet written by Aidan Goggins and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Health & Fitness categories.
Originally published: London: Yellow Kite, 2016.
Dieta Sirt
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Author : Kate Hamilton
language : en
Publisher: Kate Hamilton
Release Date :
Dieta Sirt written by Kate Hamilton and has been published by Kate Hamilton this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Hai sentito parlare della Dieta Sirt ma ti sembra troppo complicato organizzarti per seguirla? Vuoi perdere peso velocemente e in modo guidato con un piano alimentare che si adatti alle tue esigenze e ti porti a risultati straordinari in 4 settimane? Se vuoi eliminare la pancetta FINALMENTE in modo SEMPLICE, continua a leggere… La Dieta Sirt nasce nel Regno Unito e si basa sull’inserimento nella propria alimentazione di cibi ricchi di sirtuine, un particolare tipo di proteine capaci di indurre la perdita di peso, la cosiddetta “attivazione del gene magro”. Ma c’è un dettaglio importante e se ti piace mangiare di sicuro non ti è sfuggito! Va bene dimagrire, ma chi ha voglia di sperimentare ricette inglesi?!! Parliamoci chiaro: noi italiani siamo abituati a mangiare bene. E' vero, talvolta questo significa esagerare e metter su qualche chilo, ma se invece esistesse un modo per stare in forma mangiando dei piatti che si adattano al nostro palato? Ebbene, c’è. In questo libro troverai un piano alimentare con più di 80 ricette per tutti i giorni, incentrate sui nostri gusti mediterranei. Potrai modificarlo in modo che segua perfettamente le tue necessità, oppure seguirlo così com’è senza variare una virgola. In ogni caso sarai sulla strada giusta per raggiungere il tuo obiettivo e soprattutto per mantenerlo nel tempo! In questo libro troverai: Le 2 Fasi della Dieta Sirt spiegate in dettaglio, con suggerimenti per massimizzare i risultati Una terza Fase di transizione, in esclusiva per questo libro, per tornare a una sana alimentazione senza alcuna restrizione e consolidare le buone abitudini acquisite La lista della spesa per ogni settimana Un piano settimanale dettagliato, con tutti i pasti già pianificati ed eventualmente aggiornabili secondo le tue esigenze Più di 80 ricette spiegate in dettaglio, per tutti i gusti e con ingredienti già presenti nelle nostre cucine 24 ricette diverse per succhi Sirt che avrai davvero voglia di bere! E MOLTO ALTRO Sei pronta a vivere la vita che ti meriti, serena, in salute e senza che il peso sia più un problema? Se la risposta è SI, Compra ora la Tua Copia!
Sirt Food Diet
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Author : Adele Goggins
language : en
Publisher:
Release Date : 2021-01-07
Sirt Food Diet written by Adele Goggins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Cooking categories.
Are you interested in the Sirtfood Diet? Then this is the right book for you! This cookbook offers 100 Sirtfood Recipes that you will surely love! The Sirtfood Diet, also called the skinny-gene diet, is the result of the studies of the two nutritionists Aidan Goggings and Glenn Matten. Their food program, published in a volume that explains its principles and functioning, has attracted the attention of VIPs and sportsmen. Its effectiveness is based on the consumption of foods that stimulate sirtuins. As the creators of the diet of the moment explain, it is a family of genes present in each of us. They affect the ability to burn fat in and stimulate the mechanisms that regulate longevity. This book covers: Top 20 Sirt Ingredients How Much Sirtfood Do You Need To Eat? Breakfast Recipe Smoothies and Drinks Recipe Main Meals Recipe Snacks Recipe Desserts Recipe And much more! According to the studies developed by the two doctors, these genes stimulate the metabolism, cause fat burning and promote a fairly rapid weight loss. In addition, sirtuins are able to repair cells and improve general health by transforming from slimming instruments to elixirs of longevity. The Sirtfood Diet is based on the inclusion and not on the exclusion of food, which allows you to lose more than 3 kilos in a week without undoable sacrifices. And even though some of these are not so well known, most of them are foods used in traditional cooking.
Sirtfood Diet
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Author : Adele Goggins
language : en
Publisher: Charlie Creative Lab
Release Date : 2020-11-08
Sirtfood Diet written by Adele Goggins and has been published by Charlie Creative Lab this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-08 with categories.
Imagine losing weight fast, burning fat, increasing energy and muscle tone and living healthily by continuing to eat the food you love. It is not a marketing device to sell the book, but what you can do by following the Sirtfood diet, the revolutionary method for losing weight most loved by VIPs such as Adele Green and Pippa Middleton. Unlike other diets, the Sirt food diet is based on the inclusion and not on the exclusion of food. In fact, you can insert foods such as dark chocolate, extra virgin olive oil, red wine and much more, without the hateful Yo-Yo effect. In the book you will find all the best 20 sirt foods that trigger fast weight loss. By introducing Sirt foods into your diet you can lose minimum 7pounds in 7 days without deprivation of any kind. Sirt food diet is the only diet that allows you to lose weight in a healthy and sustainable way over time. In this book you will find: - A step by step weekly guide to follow the Sirtfood diet and several recipes; - What is the lean gene? - The best green juices of the diet and several recipes; - The science of sirtuins and What is the lean gene; - Top 20 sirt foods to fast weight loss; - Simple exercises to maximize fat loss; - How to follow correctly all the phases of the Sirtfood diet; - Delicious recipes... ... and much more! Would You Like To Learn More? Then Get your copy right now and take your lifestyle to the next level.
The Sirtfood Diet
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Author : Mary Nabors
language : en
Publisher:
Release Date : 2021
The Sirtfood Diet written by Mary Nabors and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Health & Fitness categories.
The Sirtfood Diet
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Author : Adele Goggins
language : en
Publisher:
Release Date : 2021-01-09
The Sirtfood Diet written by Adele Goggins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-09 with Cooking categories.
In this guide you can learn: ✔ What is Sirtfood Diet? What is the Skinny Gene? How to Follow the Sirtfood diet 35 Quick and Easy Recipes 7 Days Meal Plan to Activate Sirtuins 28 Days Program How Superfoods Prevent Cancer and many more...
Dieta Sirt
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Author : Claudia Rodriguez
language : it
Publisher:
Release Date : 2020
Dieta Sirt written by Claudia Rodriguez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Health & Fitness categories.
Dieta Sirt
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Author : Letizia Giordano
language : it
Publisher:
Release Date : 2021-02-04
Dieta Sirt written by Letizia Giordano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-04 with categories.
Dieta Sirt
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Author : Sara Marino
language : it
Publisher:
Release Date : 2020
Dieta Sirt written by Sara Marino and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Health & Fitness categories.
The Sirtfood Diet Recipe Book
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Author : Aidan Goggins
language : en
Publisher: Yellow Kite
Release Date : 2016-05-05
The Sirtfood Diet Recipe Book written by Aidan Goggins and has been published by Yellow Kite this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-05 with Reducing diets categories.
THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life! 'The weight loss phenomenon' Times 'The plan that will change the way you do healthy eating' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour. 'The diet for people who actually like to cook and eat.... it's like having your own personal nutritionist' Times 'I'm eating like a king these days thanks to the Sirtfood Diet' Conor McGregor, UFC World Champion 'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer 'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten