Do One Thing

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Do One Thing

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Author : Geraint Evans
language : en
Publisher: Pearson UK
Release Date : 2021-06-03

Do One Thing written by Geraint Evans and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-03 with Self-Help categories.

Do One Thing is for anyone who feels like they need to make changes in their life, but don’t know where to start. With practical tools and advice to tackle the issues in your life that are stopping you from achieving your goals, you’ll find out how to overcome these and start making the change you want from today. Broken into nine distinct topic areas and with over practical 60 ideas for you to try – from self-help to productivity tips – Dr Geraint Evans shows you how to: Understand how to remove things that are ‘blocking’ progress in your personal and professional life Help you acknowledge what needs to change and understand you need to do to make it happen How to ask for help and find ways to give back to others Use your new perspective to sustain momentum in the future If you only do one thing... read this book.

Make Time

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Author : Jake Knapp
language : en
Publisher: Crown Currency
Release Date : 2018-09-25

Make Time written by Jake Knapp and has been published by Crown Currency this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-25 with Business & Economics categories.

From the New York Times bestselling authors of Sprint comes “a unique and engaging read about a proven habit framework [that] readers can apply to each day” (Insider, Best Books to Form New Habits). “If you want to achieve more (without going nuts), read this book.”—Charles Duhigg, author of The Power of Habit Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.

If You Do One Thing Today

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Author : R. C. , RC
language : en
Publisher: Lulu.com
Release Date : 2010-06-24

If You Do One Thing Today written by R. C. , RC and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-24 with Self-Help categories.

This is an interactive book which is designed to help each and every one of us plot and plan our own journey in pursuit of our individual greatest possible good. This is a book which is written around some core themes, which you can take on board and develop for your own self gain. An interesting and insightful look at how we can make very small changes to the way in which we live our lives, but ensure that they have signifcant impacts and positive consequences for us. Are you abel to really self communicate? Do you know about effective reactions, the habit choice model? the central link? this short book is well worth an afternoon of your time.

Today I Will Do One Thing

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Author : Anonymous
language : en
Publisher: Simon and Schuster
Release Date : 2010-04-12

Today I Will Do One Thing written by Anonymous and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-12 with Self-Help categories.

This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness. Today I Will Do One Thing is written espeically for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders. Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.

Do One Thing Feel Better Live Better

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Author : Julia Scalise DN PhD
language : en
Publisher: BalboaPress
Release Date : 2014-02-24

Do One Thing Feel Better Live Better written by Julia Scalise DN PhD and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-24 with Body, Mind & Spirit categories.

In my fifteen years of listening to clients say theyre overwhelmed with lifes responsibilities and financial challenges to keep up with health and wellness goals, I compiled these thirty-one tips to serve their needs. The tips are easy, mostly cost-free, and success-proven. In this book, you will learn: nine tips for improving physical well-being eight tips for improving mental well-being seven tips for improving emotional well-being seven tips for improving spiritual well-being Improving vitality and well-being is easier and less expensive than you might expect.

Rush Hour Don T Stress Just Do One Thing At A Time

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Author : Simone Janson
language : en
Publisher: Best of HR - Berufebilder.de®
Release Date : 2025-03-19

Rush Hour Don T Stress Just Do One Thing At A Time written by Simone Janson and has been published by Best of HR - Berufebilder.de® this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-19 with Business & Economics categories.

Also in the 7th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), embedded in an integrated knowledge system with premium content and 75% advantage. At the same time, you do good and support sustainable projects. Because in the rush hour of life many collapse under the suddenly strongly increasing stress: The job, children, home, the own parents - everything comes together, wants to be organized and planned. The stress trap quickly closes. If unannounced events then occur, the situation quickly seems hopeless. But there is an anti-stress remedy for every situation. Even if all the demands that come crashing down on us constantly suggest otherwise, there is a simple solution for almost all problems. And that is: Let stress densely, relaxed you can do everything! With its integrated knowledge system and "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable innovations, and many other ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge. You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.

One Big Thing

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Author : Phil Cooke
language : en
Publisher: Thomas Nelson Inc
Release Date : 2012

One Big Thing written by Phil Cooke and has been published by Thomas Nelson Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Business & Economics categories.

One Big Thing is about finding out what you were born to do with your life and how to use it to revolutionize your business or ministry---and change the world.

The Productivity Project

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Author : Chris Bailey
language : en
Publisher: Hachette UK
Release Date : 2016-01-05

The Productivity Project written by Chris Bailey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-05 with Self-Help categories.

'A fun, interesting, and useful read!' David Allen, bestselling author of Getting Things Done Nearly all of us want to be more productive, but finding the method that works for you among the hundreds and hundreds of different tips, tricks and hacks can be a daunting prospect. After graduating college, Chris Bailey decided to dedicate a whole year to doing just that - experimenting with as many of the techniques as he could, and finding the things that work. Among the experiments that he undertook are: going several weeks on little to no sleep; cutting out caffeine and sugar; taking a daily siesta; living in total isolation for 10 days; stretching his workweek to 90 hours; and getting up at 5:30 every morning, all the while monitoring the impact of his experiments on the quality and quantity of his work. The results were often surprising! This book is the result of Chris's year-long journey, distilling the lessons he learned into a few core truths about how we get things done (or, indeed, don't). Among the many counterintuitive insights Chris discovered that had the biggest impact on his productivity were striving for imperfection; scheduling less time for important tasks; the 20 second rule to distract yourself from distractions; and the concept of productive procrastination. In this accessible and fun guide, Chris Bailey offers over 30 tried-and-tested best practices that will help everyone to accomplish more - and become more awesome.

Just Do This One Thing For Me

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Author : Laura Zimmermann
language : en
Publisher: Penguin
Release Date : 2023-08-22

Just Do This One Thing For Me written by Laura Zimmermann and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-22 with Young Adult Fiction categories.

Hilarious, heartbreaking, and sneaky suspenseful, Just Do This One Thing for Me is a timely novel about a rule-following daughter trying to hold her family together after her scammer mother disappears. “Just do this one thing for me.” Drew's mother says it more often than good morning. Heidi Hill has been juggling shady side hustles for all of Drew’s seventeen years, and Drew knows that “one thing” really means all the necessary things her mother thinks are boring, including taking care of her fifteen-year-old sister and eight-year-old brother. In fact, Drew is the closest thing to a responsible adult they’ve ever known. When their mother disappears on the way to a New Year’s Eve concert in Mexico and her schemes start unraveling, Drew is faced with a choice: Follow the rules, do the responsible thing, and walk away--alone--from her mother's mess. Or hope the weather stays cold, keep the cons going, and just maybe hold her family together.

Do Just One Thing 365 Ideas For A Better You Life And Planet

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Author : Danny Seo
language : en
Publisher: The Countryman Press
Release Date : 2024-01-02

Do Just One Thing 365 Ideas For A Better You Life And Planet written by Danny Seo and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-02 with House & Home categories.

From the founder of Naturally, Danny Seo, the ultimate tip-a-day guide to being environmentally conscious without breaking the bank. Danny Seo is known for his ability to make natural, healthy living accessible. In his nationally syndicated column, “Do Just One Thing,” Danny showed readers how to make small but powerful choices every day that would positively impact the planet. Now, 365 of his best tips have been gathered together in this giftable package. From conserving energy to recycling properly to looking out for our ecosystems, this book gives you one simple way to waste not, want not every day of the year. Save water by collecting rainwater for your houseplants, wash your bath towels with a splash of vinegar to keep them fresh longer, learn how to turn in old sneakers for recycling instead of tossing them in the trash, plant blue flowers to attract bees and support local pollinators, and more. And as Seo points out, reducing our carbon footprint can actually mean saving money, time, and our health, too!