Dr Bob S Guide To Optimal Health
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Dr Bob S Guide To Optimal Health
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Author : Robert DeMaria
language : en
Publisher: Destiny Image Publishers
Release Date : 2013-05-21
Dr Bob S Guide To Optimal Health written by Robert DeMaria and has been published by Destiny Image Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-21 with Religion categories.
How to steward your body well Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 2) Are you caught in a tug-of-war between pursuing a healthier lifestyle and settling for average? Did you know that you can build a better you by making a series of simple daily choices? Join Dr. Bob DeMaria as he offers 35 years of professional medical expertise and solid Scriptural insight to help improve your health and transform your life in the comfort of your own home. In Dr. Bob’s book, you will learn: 365 easy ways to change your diet, improve your sleep, and enhance your exercise Secrets to preventing (and dealing with) diabetes, cancer, IBS, gallstones, menopause, headaches, and more. This journey will equip you with priceless information, empower you to make necessary improvements, and enable you to be a good steward of the body God has given you.
Dr Bob S Guide To Optimal Health
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Author : Robert DeMaria
language : en
Publisher:
Release Date : 2006
Dr Bob S Guide To Optimal Health written by Robert DeMaria and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health categories.
Dr Bob S Guide To Optimal Health
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Author : Bob DeMaria
language : en
Publisher: Destiny Image Publishers
Release Date : 2006
Dr Bob S Guide To Optimal Health written by Bob DeMaria and has been published by Destiny Image Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health categories.
Dr Bob S Men S Health The Basics
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Author : Dr. Robert DeMaria
language : en
Publisher: Drugless Doctor LLC
Release Date : 2011-04
Dr Bob S Men S Health The Basics written by Dr. Robert DeMaria and has been published by Drugless Doctor LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04 with Health & Fitness categories.
Dr. Bob's Men's Health is for men who want simple, honest answers to their basic health questions. In today's culture, women tend to make the majority of the health-care decisions for their families while men tend to avoid seeking care, oftentimes, until the pain and discomfort caused by the conditions they have suffered with are beyond their ability to cope. Dr. Bob's extensive experience as a health-care provider, without the use of prescription medication, has provided him with a unique ability to understand and relay logical solutions in an easy-to-follow format. In this book, Dr. Bob reveals important, little-known facts on the more common conditions men contend with-heart disease, cancer, cholesterol, sexual dysfunction, and pain. You will learn the basics, which will propel you to levels of optimal health without the use of prescription medication.
Dr Bob Arnot S Guide To Turning Back The Clock
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Author : Dr. Bob Arnot
language : en
Publisher: Hachette UK
Release Date : 2009-11-29
Dr Bob Arnot S Guide To Turning Back The Clock written by Dr. Bob Arnot and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-29 with Health & Fitness categories.
In his bestselling Guide to Turning Back the Clock, Dr. Bob Arnot showed men everywhere how to look younger, feel younger, be younger Now, in his new book, he reveals the secrets of permanent weight loss for both men and women -- and gives us a breakthrough eating plan for the twenty-first century. Drawing on up-to-the-minute research in many disciplines, Arnot demonstrates that foods act like drugs on the body: some invariably promote weight gain and make us feel terrible; others almost guarantee weight loss and make us feel terrific. Armed with these findings, Arnot shows step-by-step how anyone can discover new energy, shed unwanted pounds, and never suffer from hunger pangs -- simply by eating the right foods in the right combinations. Complete with the most potent food charts ever assembled -- a complete arsenal of foods to promote weight control -- plus fat-loss accelerators, fat-ripping exercises, tips on dining in restaurants, and much more, Dr. Bob Arnot's Perfect Weight Control for Men and Women,is the ultimate guide for everyone who wants to feel great, lose weight, and look great.
Dr Rob S Guide To Raising Fit Kids
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Author : Robert S. Gotlin
language : en
Publisher: DiaMedica Publications
Release Date : 2008-07-15
Dr Rob S Guide To Raising Fit Kids written by Robert S. Gotlin and has been published by DiaMedica Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-15 with Family & Relationships categories.
Written for parents concerned about their children's overall fitness, Dr. Rob's Fitness Guide for Kids addresses the importance of both food and physical activity in keeping children healthy. Gotlin sees sports, with its emphasis on playing by the rules, being a good teammate, winning and losing with grace, and working toward a common goal, as an essential route to physical, psychological, and social health. This book helps parents choose a sport or activity in which their child can find comfort and confidence. In addition to outlining the benefits of various team and individual sports, Gotlin provides detailed information about the equipment needed, safety issues, and how to create a supportive environment for young athletes. Also included are exercises developed specifically for children, age-appropriate fitness and calorie guidelines, and delicious, dietician-developed meal plans and sport-specific menus that instill a lifetime of good eating habits.
Dr Bob S Trans Fat Survival Guide
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Author : Robert Demaria
language : en
Publisher:
Release Date : 2005
Dr Bob S Trans Fat Survival Guide written by Robert Demaria and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
This book explains the dangers of trans fat, commonly called hydrogenated and partially hydrogenated fat, as well as how to recognise them in every day foods by properly reading nutritional labels. Along with trans fat, you will learn the different types of fats, which ones are beneficial, and which ones should be used for cooking, baking or eating. Not to leave the reader hanging with questions on how to eliminate dangerous fats and take on a healthier approach to life, there are several sections dealing with how to make those changes, transitioning healthier foods into their eating plan. This book will encourage and empower you to make better choices and learn to live an optimal and healthy life.
Dr Bob S Guide To Stop Adhd In 18 Days
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Author : Robert DeMaria
language : en
Publisher:
Release Date : 2005
Dr Bob S Guide To Stop Adhd In 18 Days written by Robert DeMaria and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Family & Relationships categories.
This how-to guide can rid children and families of medications and detrimental foods -- junk foods loaded with sugar, preservatives, dairy products, and trans- fatty acids -- so that children and families can enjoy optimal health.
Dr Bob S Drugless Guide To Balance Female Hormones
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Author : Robert DeMaria
language : en
Publisher:
Release Date : 2007-10
Dr Bob S Drugless Guide To Balance Female Hormones written by Robert DeMaria and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10 with Endocrine gynecology categories.
Dr. Bob DeMaria, a Natural Health Doctor with over years of experience helping women of all ages have optimal hormonal health has simply created a simple tool to help all ages achieve optimal health. Dr. Bob has created a simple progrma for women to follow on their onw or with the assistance of their own health care provider without bio-identical supplementation or creams. The readers will be able to follow along the simple information and assess their own body signals and make wise healthy choices. Dr. Bob's experience is evident in the pages by creating simple Just Tell Me What to Do Synopsis highlights at the end of each Chapter. The bookd focuses on detoxifying the liver, evaluating thyroid and adrenal function with proper self evaluations. There is ample material explaining how osteroporosis, hot flahes and lack of energy can be improve. Dr. Bob's research witht he Amish culture is and adjunct to the material. He has incorporated a special weight loss Chapter that focuses on normalizaiton of the hypothalamus pituitary loop. Dr. Bob also has included a specail Chapter on male hormones. This book is a must read for women of all ages seeking to improve their own health from the inside out.
Dr Bob S Guide To Balancing Female Hormones
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Author : Dr. Robert DeMaria
language : en
Publisher: Drugless Doctor LLC
Release Date : 2010-12
Dr Bob S Guide To Balancing Female Hormones written by Dr. Robert DeMaria and has been published by Drugless Doctor LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12 with Health & Fitness categories.
Women's health.