Dr Dawn S Guide To Digestive Health
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Dr Dawn S Guide To Digestive Health
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Author : Dawn Harper
language : en
Publisher: Hachette UK
Release Date : 2015-10-22
Dr Dawn S Guide To Digestive Health written by Dawn Harper and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-22 with Health & Fitness categories.
This book features an in-depth explanation of the digestive system, explaining what each part is and exactly what it does. Dr Dawn tells you all you need to know about digestive ailments, from indigestion to stomach cancer, constipation to diarrhoea, irritable bowel syndrome to inflammatory bowel disease, food poisoning to colon cancer and debunks myths and provides self-help tips along the way. She also explains clearly what medical tests are looking for, so that anyone going for an investigation will know exactly what to expect, along with treatment options.
Dr Dawn S Guide To Healthy Eating For Ibs
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Author : Dawn Harper
language : en
Publisher: Hachette UK
Release Date : 2016-03-17
Dr Dawn S Guide To Healthy Eating For Ibs written by Dawn Harper and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-17 with Health & Fitness categories.
IBS (Irritable Bowel Syndrome) is debilitating and common, affecting up to 20% of the population. Typically, affected individuals struggle to find a solution. In this book, Dr Dawn aims to present effective tips and suggestions. Starting with a lucid explanation of the anatomy of the digestive system, it covers everything from conditions such as diverticulitis and coeliac disease, to food allergy and intolerance, and the difference between them. New research into FODMAPs (a type of carbohydrate in common foods) is also explored. We also look at the physiological mechanisms of IBS, including inflammation of the gut lining, along with advice on lifestyle factors and realistic tips on how to help yourself. Dr Dawn also examines medical tests and examinations, when they may be necessary, and exactly what doctors are looking for.
A Gastroenterologist S Guide To Gut Health
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Author : David M. Novick MD
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-04-01
A Gastroenterologist S Guide To Gut Health written by David M. Novick MD and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-01 with Health & Fitness categories.
Millions of Americans have complaints about, or disorders of, the esophagus, stomach, intestines, liver, gallbladder, or pancreas, all of which comprise the gastrointestinal (GI) tract. This book provides accurate, reliable, and up-to-date information on the most common GI disorders. Written by a gastroenterologist with decades of clinical and research experience, A Gastroenterologist’s Guide to Gut Health provides the advice that Dr. Novick gives to patients in his practice every day, written in a clear, conversational, and easily understandable style. Advocating strongly for colon cancer screening and prevention, he walks readers through the process of colonoscopy, demystifying the procedure so patients know exactly what to expect. A review of alternatives to colonoscopy are also included. In addition to colonoscopy and colon cancer, Dr. Novick reviews irritable bowel syndrome, inflammatory bowel disease (Crohn’s disease and ulcerative colitis), celiac disease, acid reflux, hepatitis C, hemorrhoids, and many other GI diseases. He provides clear and specific details on best nutrition practices and explains how to get the most out of your visit to the doctor. Anyone with questions about digestive health, prevention, and screening will find here a ready and accessible resource for staying healthy and feeling good.
A Woman S Guide To A Healthy Stomach
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Author : Jacqueline Wolf
language : en
Publisher: Harlequin
Release Date : 2012-03-20
A Woman S Guide To A Healthy Stomach written by Jacqueline Wolf and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-20 with Health & Fitness categories.
Explains the causes and cures for women's most common digestive ailments as well as more serious, life-altering conditions, providing the latest information on such topics as probiotics, heartburn, medications, and special diets.
Wellbeing Body Confidence Health And Happiness
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Author : Emma Woolf
language : en
Publisher: Hachette UK
Release Date : 2019-03-07
Wellbeing Body Confidence Health And Happiness written by Emma Woolf and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-07 with Health & Fitness categories.
How do we stay strong and resilient in a world where the obsession with image and lifestyle has reached fever pitch? Never have young women been under so much pressure. We're bombarded with unrealistic images of perfection - and it's taking a major toll on our physical and emotional wellbeing. We're supposed to be working out, eating clean, deliriously happy and successful, with the perfect relationship, career and body. No wonder so many of us are experiencing a wide range of mental health problems. Emma Woolf offers positive strategies and tools for coping with modern life, eating well and feeling great, dealing with setbacks and heartbreak and hanging on to your self-esteem and mojo at all costs. She covers topics including social media, clean eating, healthy sleep, nutrition and exercise, tackling depression, anxiety and eating disorders. Whatever challenges you might be facing, you'll find Wellbeing inspiring, practical and relatable.
The A To Z Of Eating Disorders
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Author : Emma Woolf
language : en
Publisher: Hachette UK
Release Date : 2017-09-21
The A To Z Of Eating Disorders written by Emma Woolf and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-21 with Psychology categories.
Are you worried about your food intake? Do you weigh yourself most days and feel guilty if you gain half a pound? Do strict rules dominate your mealtimes and life, just so you can feel more in control? The A to Z of Eating Disorders is a road map for anyone who wants a way out of the bewildering world of disordered eating and body-image anxiety. From anorexia, bingeing and clean eating, to social media, yo-yo dieting and size zero, this book explores these complex conditions from a range of angles, offering valuable insights and hope. In this inspiring, impeccably researched book, renowned writer and broadcaster Emma Woolf says, 'Eating disorders cause untold misery and can affect anyone at any time of life. As someone who has lived through anorexia and recovery, I receive emails every day from those desperate for guidance. The A to Z of Eating Disorders helps to demystify disordered eating and sets you back on the path to a happy, healthy relationship with food.' Praise for The A to Z of Eating Disorders 'Detailed but to the point, Emma Woolf provides insight, wisdom and practical solutions: The A to Z of Eating Disorders is a must-have for anyone with or caring for someone with an eating disorder.' Renee McGregor, performance and clinical dietitian I've just been reading your book again for the second time this week, aka The A-Z of Eating Disorders. It's truly an amazing book and its purpose is amazing and I'm just so happy someone has confronted these topics and can educate others because anorexia is such a complex illness which can be hard for 'outsiders' to understand. Thank you, Ellie, a reader
The Complete Idiot S Guide To Digestive Health
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Author : Dustin Garth James, M.D.
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2010-09-07
The Complete Idiot S Guide To Digestive Health written by Dustin Garth James, M.D. and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-07 with Health & Fitness categories.
Start to digest easily with some food for thought... Providing relief for a growing problem in America, The Complete Idiot's Guide® to Digestive Health covers the digestive issues affecting over 95 million people. It is a powerful combination of medical, dietary, and natural therapy to help sufferers and prevent their disorders from recurring. ?Provides an overview of symptoms and tests to help diagnose conditions ?Covers a variety of disorders including ulcers, IBS, reflux, celiac disease, gastritis, Crohn's disease, colitis, and chronic diarrhea ?A full range of medical treatments ?Dietary and natural protocols to help relieve conditions
Optimal Digestive Health
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Author : Trent W. Nichols
language : en
Publisher: Simon and Schuster
Release Date : 2005-02-22
Optimal Digestive Health written by Trent W. Nichols and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-02-22 with Health & Fitness categories.
A comprehensive and integrative approach to achieving digestive health using mainstream, complementary, and alternative therapies • Offers complete information on herbal and homeopathic remedies, supplements, diets, medical tests, and environmental toxin reduction • Includes a step-by-step diet to help readers moderate their carbohydrate intake and balance blood sugar levels • Contains effective therapies for 30 digestive disorders, from candida to ulcers According to the National Institutes of Health, more than 90 million Americans suffer from digestive disorders. Drawing on the expertise of 25 practitioners, Optimal Digestive Health explores the symptoms, possible causes, medical testing, and effective treatments for 30 digestive disorders, from candida and colitis to ulcers. In addition, the authors explain the role digestion plays in many other health conditions, such as arthritis, fibromyalgia, headaches, mood swings, immune function, and skin problems. They provide clear information on detoxification, food allergies, and environmental factors, as well as meditation, qigong, and yoga. A step-by-step diet is offered to help readers moderate their carbohydrate intake and balance their blood sugar--keys to health and weight loss. Optimal Digestive Health demystifies the use of herbal therapies, acupuncture, biofeedback, and Ayurveda in the treatment of digestive disorders, pairing the best of mainstream medicine and complementary therapies with intelligent self-care for an integrated patient-centered approach to healing.
Can We Talk
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Author : Sarah Vohra
language : en
Publisher: Hachette UK
Release Date : 2018-04-19
Can We Talk written by Sarah Vohra and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with Psychology categories.
‘I’m worried that my child is depressed and anxious.’ ‘I’m worried that my child has an eating disorder.’ ‘I’m worried about drugs.’ Mental health difficulties affect about 1 in 10 children and young people, ranging from fears, phobias and panic attacks to obsessions, compulsions and even psychosis. Written by a specialist psychiatrist and packed with expert advice, this comprehensive book highlights the often subtle warning signs of trouble and suggests tactful, effective ways to take action, whether your child is 6 or 16. An invaluable resource for parents, extended family, teachers, social workers, and anyone concerned about a young person’s emotional well-being. Topics include: when to worry communicating with your child – practical techniques bipolar disorder attention deficit hyperactivity disorder (ADHD) autism trauma and grief bullying and abuse sleep and well-being help from your doctor red flags and managing emergencies Dr Sarah Vohra says, ‘Gut instinct is the most undervalued tool we own. Some parental anxiety is natural, but if you think something’s wrong, trust your instinct. Don’t ignore it or try to justify worrying behaviour as normal ups and downs. Early intervention is key – so talk to your child and seek professional help sooner rather than later.’
Therapy Pets
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Author : Jill Eckersley
language : en
Publisher: SPCK
Release Date : 2016-08-18
Therapy Pets written by Jill Eckersley and has been published by SPCK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-18 with Pets categories.
Most people are aware of Guide Dogs for the Blind and Hearing Dogs for the Deaf. Over the last 50 years there has been an increasing realisation among health and therapy professionals that close contact with other living creatures can be therapeutic. All kinds of people can benefit - the young, the old, those with mental health problems such as anxiety and depression, those with dementia, stroke victims and those who have survived trauma and sexual abuse. This book looks at how the animal-human bond can benefit well-being and overall health. Topics include: the origins of pet therapy, dating back to the 18th century famous people who found it helpful, such as Florence Nightingale and Sigmund Freud Pets and your physical health Pets and mental health Pets and older people Assistance animals Animals and children Choosing a pet