Dr Susan S Lark S Healing Herbs For Women
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Dr Susan S Lark S Healing Herbs For Women
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Author : Susan M. Lark
language : en
Publisher:
Release Date : 2013-07
Dr Susan S Lark S Healing Herbs For Women written by Susan M. Lark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07 with Herbs categories.
A "guide on the numerous medicinal herbs that can help women in their recovery from a variety of health issues"--P. [4] of cover.
Dr Susan S Solutions
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Author : Susan M Lark M D
language : en
Publisher:
Release Date : 2013-07-10
Dr Susan S Solutions written by Susan M Lark M D and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-10 with categories.
Susan M. Lark, M.D., one of the most respected women's alternative medicine experts, has successfully treated thousands of women who were suffering from the debilitating and crippling symptoms of menstrual cramps with her powerful and effective all natural treatment program. Menstrual cramps and pain affect millions of women, yet for most women relief is limited to over the counter medications or prescription drugs for severe pain. You will greatly benefit from the all natural treatment program and therapeutic diet that Dr. Lark developed to support healing and bring relief to thousands of women with this condition. Dr. Susan's Solutions: The Menstrual Cramps Cure provides you with: - Dr. Lark's all natural patient proven program including her menstrual cramp relief diet, the most powerful and effective vitamins, minerals, herbs and essential fatty acids to use for menstrual cramps and low back pain. - The causes, symptoms and diagnosis of menstrual cramps and pain. - A very useful workbook that will help you evaluate your symptoms and risk factors and complete treatment chart for menstrual cramps and low back pain that will tell you which treatments to best use for your particular symptoms. - Programs on stress reduction, exercise, acupressure massage, deep breathing exercises, and stretches that are specifically helpful for menstrual cramps and low back pain.
Dr Susan S Solutions
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Author : Susan M Lark M D
language : en
Publisher:
Release Date : 2013-05
Dr Susan S Solutions written by Susan M Lark M D and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Menopause categories.
Do you want to be free of hot flashes, insomnia, fatigue, anxiety, depression, vaginal and skin dryness and other uncomfortable symptoms of menopause? Do you want to restore your hormonal health and balance and enjoy radiant health and wellness? Then, Dr. Susan's Solutions: Healthy Menopause is an essential book for you. Written by Susan M. Lark, M.D., best selling author and one of the most renowned women's alternative medicine experts, this incredible guide to healing from menopause symptoms and restoring your hormonal health and balance contains her all natural and very effective treatment program. Her program has helped thousands of her menopause patients gain dramatic relief from their debilitating and uncomfortable symptoms. Dr. Lark's program for menopause relief is incredibly effective, safe and fast acting and has enabled her patients to avoid the use of conventional hormone replacement therapy with its many side effects and health issues including an increased risk of heart disease and breast cancer. Her book also includes her expert knowledge of the most up-to-date medical and alternative therapy research in this field. In this book, Dr. Lark shares with you: - Important information on the major female hormones, estrogen, progesterone, testosterone, and DHEA and how they affect the body and how production of these hormones changes as a woman enters menopause - In-depth discussion of the symptoms of menopause including hot flashes, sleeplessness and insomnia, mood swings, fatigue and vaginal and bladder changes. Other topics discussed include osteoporosis, arthritis, skin and hair thinning and dryness, heart disease and stroke and how to prevent and correct these issues using Dr. Lark's all natural treatment program - Very helpful workbook for evaluating your menopause symptoms and questionnaires to assess your risk factors of other midlife health conditions like heart disease, osteoporosis, thyroid disease and breast cancer - Essential chapters on bioidentical hormone therapy, including estrogen, progesterone, testosterone and their benefits; who should use these therapies, their side effects, guidelines for their use, best recommended dosages as well as how to safely stop conventional hormone replacement therapy - Her delicious menopause relief diet including menus, meal plans and scrumptious, high nutrient recipes that help eliminate menopause symptoms and promote radiant health and well-being Dr. Lark has included both vegetarian emphasis, high complex carbohydrate recipes as well as high protein, meat-based recipes, depending on the type of diet that your body needs most for optimal health - Many helpful charts including the foods that contain menopause relief nutrients, menopause food shopping list and substitution charts for high stress foods and ingredients that worsen menopause symptoms - The most effective vitamins, minerals, antioxidants, essential fatty acids, herbs and healthy plant based sources of estrogen to relieve menopause symptoms, their best therapeutic dosages and recommendations for use; essential guidelines on how to best use supplements; and a great sample nutritional supplement formula for menopause relief - How to support your own estrogen production and detoxification
Healing Wise
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Author : Susun S. Weed
language : en
Publisher: Ash Tree Publishing
Release Date : 1989
Healing Wise written by Susun S. Weed and has been published by Ash Tree Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Cooking categories.
Healing Wise sets forth the foundations of the Wise Woman Tradition, contrasting them with the Heroic and Scientific views of healing. "Weeds draw us into ancient wisdom in a clear and refreshing way," says herbalist Rosemary Gladstar. I see the Wise Woman. She carries a blanket of compassion. She wears a robe of wisdom. From her shoulders, a mantle of power flows. She ties the threads of our lives together. I see the Wise Woman. And she sees me. Seven herbs -- burdock, chickweed, dandelion, nettle, oatstraw, seaweed, and violet -- are explored in depth. Each monograph includes the "voice" of the herb, a weed walk to encounter the herb in its environment, detailed instructions for harvesting and preparation, properties and uses for every part of the herb, pertinent facts, fun folklore, and recipes for gourmet foodstuffs, wines, beers, cosmetics, and more.
Dr Susan S Solutions
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Author : Susan M. Lark
language : en
Publisher:
Release Date : 2013-01-01
Dr Susan S Solutions written by Susan M. Lark and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with categories.
Be Endometriosis Free! is written by Susan M. Lark, M.D., one of the foremost physicians in the field of women’s health care and alternative medicine. In this groundbreaking book, Dr. Lark shares her patient tested, all natural treatment program that has successfully helped so many of her women patients recover endometriosis. Endometriosis is a hormone related condition that causes painful inflammation and scarring in a woman’s pelvis. This devastating condition affects millions of women during their prime reproductive years and even beyond into menopause. These women have recurrent painful and unpleasant symptoms that jeopardize their ability to work, care for children, enjoy personal relationships, and even affects their ability to engage in sexual intercourse. Endometriosis is also common cause of infertility. Thankfully, women following Dr. Susan Lark’s all natural treatment program have often been able to find relief from this crippling condition and has even spared many women from having to undergo painful drug therapy and hysterectomy. This is the only book that contains: - Essential information about the causes, symptoms, and diagnosis of endometriosis. - A very helpful self-evaluation workbook that allows you to assess your own symptoms and risk factors for endometriosis and chart your progress. - Important information on medical testing for endometriosis. - Dr. Lark’s extraordinary program of the most effective vitamins, minerals, herbs and essential fatty acids to promote hormonal balance and reduce inflammation and relieve the symptoms of endometriosis. - Her very effective and delicious dietary plan that helps reduce inflammation and bring your female hormones back into balance. Dr. Lark shares her delicious and easy to prepare recipes, menus and meal plans. - Exciting and effective programs on acupressure, stretches, breathing exercises and stress reduction techniques that are customized to help eliminate the symptoms of endometriosis and boost your energy, vitality and well-being! - The most up-to-date information on dangerous drugs and hormonal therapies that actually put you into a state of devastating “artificial” menopause as well as potentially dangerous surgical options like hysterectomy which can rob you of your fertility and even deplete your strength and energy.
Dr Susan S Solutions
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Author : Susan M Lark M D
language : en
Publisher:
Release Date : 2013-01-02
Dr Susan S Solutions written by Susan M Lark M D and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-02 with categories.
Susan M. Lark, M.D., one of the most respected women's alternative medicine experts, has successfully helped countless women recover from anemia with her effective all natural patient tested treatment program. Women with anemia often feel faint, weak, and dizzy. They may feel so tired that even small amounts of exercise, work, or social activities may be difficult for them to do. This book goes far beyond the usual medical recommendations for most women to take iron supplements. It includes support for the healing of fibroid tumors, endometriosis, and irregular and heavy menstruation. Anemia can be due to intestinal bleeding, poor blood formation, pregnancy and other causes. Anemia can often easily be treated and prevented. Dr. Susan's Solutions: The Anemia Cure provides you with: - Dr. Lark's all natural patient proven program including her therapeutic diet, effective nutritional supplements and herbs to restore and support your body's blood building capacity. - Food charts are included to help you select foods that will best help you heal from anemia as well as many delicious recipes, menus and meal plans to fortify your body, eliminate anemia and bring your body back into balance. - An explanation of symptoms and causes of anemia, along with how blood cells are formed within our bodies, describes a woman's risk factors for anemia at her different stages of life as well as how anemia is diagnosed medically. - A very useful workbook to help chart your symptoms and evaluate your risk factors.
Herbal Healing For Women
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Author : Rosemary Gladstar
language : en
Publisher: Simon and Schuster
Release Date : 2017-04-18
Herbal Healing For Women written by Rosemary Gladstar and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Health & Fitness categories.
Simple, safe, and effective herbal home remedies for women of all ages! From menstruation to menopause, learn how to prepare natural treatments for acne, PMS, morning sickness, hot flashes, yeast infections, and more. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies—including teas, tinctures, salves, and ointments—for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: -common disorders and the herbs that are effective for treating them -how to select and store herbs -preparation of hundreds of herbal remedies -an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
A Woman S Book Of Herbs
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Author : Deb Soule
language : en
Publisher: Citadel Press
Release Date : 1998
A Woman S Book Of Herbs written by Deb Soule and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Generative organs, Female categories.
Herbal remedies passed down through three generations are recounted in this inspirational book, joyfully written for women of all ages. A Woman's Book of Herbs guides you through the process of creating your own medicine chest of botanicals -- from gardening and gathering to preparation, storage, and use. Tinctures, tonics, and teas for a variety of women's health concerns, are featured, including -- Infusions for headaches associated with menstruation -- Relief for chronic vaginal infections -- Herbs for pregnancy and labor-soothing belly oils too! -- An iron-rich syrup for women with anemia -- Herbal support for osteoporosis -- Healing formulas for women who have suffered abuse -- Flower essences for emotional well-being This herbal plants the seeds for overall good health and happiness.
The Woman S Book Of Healing Herbs
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Author : Sari Harrar
language : en
Publisher: Rodale Books
Release Date : 2000-02
The Woman S Book Of Healing Herbs written by Sari Harrar and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-02 with Herbs categories.
Herbal Medicine for Women Only! In this elegantly illustrated book, top herbalists offer inside advice on how to use herbs to look and feel your best, relieve more than 125 common health problems, and strengthen your immunity against illness. You'll find: * Step-by-step directions for making your own herbal medicines * Dosage and recommendations for hot new herbs like black cohosh-- "nature's estrogen"-- and kava-kava, the popular anti-anxiety herb * Special sections on aromatherapy, dream pillows, and herbs for rejuvenation and relaxation * Herbal remedies for female-only problems like morning sickness and PMS, plus much more This beautiful book also features: * Lavishly illustrated profiles of 50 top healing herbs for women, from aloe to yellow dock * Full-color photographs, including herbs in their native settings * Recipes for medicinal teas, soups, formulas, and blends "The Woman's Book of Healing Herbs" is perfect for women who are looking for simple ways to use medicinal herbs to treat everyday health problems, relieve stress, and beautify their skin, hair, and nails. About The Authors: Sari Harrar is Health News Editor for "Prevention" magazine and co-author of "Fat to Firm at Any Age," among other health books. Sara Altshul O'Donnell is Alternative Medicine Editor for "Prevention" magazine and co-author of "Women's Choices in Natural Healing,"
The Complete Idiot S Guide To Menopause
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Author : Deborah S. Romaine
language : en
Publisher: Penguin
Release Date : 2000-10-12
The Complete Idiot S Guide To Menopause written by Deborah S. Romaine and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-10-12 with Health & Fitness categories.
This guide, for women in their late thirties to late fifties, is meant to demystify the menopause condition, symptoms, remedies, side effects, and emotional impact. The information about rememdies includes both traditional and alternative treatments. The author stresses the benefits of good nutrition and fitness.