[PDF] The Complete Idiot S Guide To Menopause - eBooks Review

The Complete Idiot S Guide To Menopause


The Complete Idiot S Guide To Menopause
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The Complete Idiot S Guide To Menopause


The Complete Idiot S Guide To Menopause
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Author : Deborah S. Romaine
language : en
Publisher: Penguin
Release Date : 2000-10-12

The Complete Idiot S Guide To Menopause written by Deborah S. Romaine and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-10-12 with Health & Fitness categories.


This guide, for women in their late thirties to late fifties, is meant to demystify the menopause condition, symptoms, remedies, side effects, and emotional impact. The information about rememdies includes both traditional and alternative treatments. The author stresses the benefits of good nutrition and fitness.



The Complete Idiot S Guide To Communicating With Spirits


The Complete Idiot S Guide To Communicating With Spirits
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Author : Deb Baker
language : en
Publisher: Penguin
Release Date : 2002-09-01

The Complete Idiot S Guide To Communicating With Spirits written by Deb Baker and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-01 with Body, Mind & Spirit categories.


You're no idiot, of course. You know life is a journey and that physical birth and death are it spoints of transition. Many people, across cultures and faiths, believe the spirit lives on and have experienced contact with the spirits of loved ones who have passed to the higher side. This contact is joyous, comforting and healing, but you wonder if it's really real and whether you can share in it, too. Don't give up the spirit! 'The Complete Idiot's Guide to Communicating With Spirits' will show you exactly how to uncover your own mediumistic capabilities and connect with those no longer on the earth plane. In this 'Complete Idiot's Guide', you get: -Tips on how to connect with your personal divine energy through prayer, meditation and dreams. -Information on the birth of the human soul, as perceived through theological, metaphysical and spiritual viewpoints. -Exercises to help you develop your mediumistic abilities. -Tangible evidence of the continuity of life.



The Complete Idiot S Guide To Yoga 2e


The Complete Idiot S Guide To Yoga 2e
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Author : Eve Adamson
language : en
Publisher: Penguin
Release Date : 2000-11-09

The Complete Idiot S Guide To Yoga 2e written by Eve Adamson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-11-09 with Health & Fitness categories.


This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.



The Complete Idiot S Guide To Natural Remedies


The Complete Idiot S Guide To Natural Remedies
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Author : Chrystle Fiedler
language : en
Publisher: Penguin
Release Date : 2009-01-06

The Complete Idiot S Guide To Natural Remedies written by Chrystle Fiedler and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-06 with Health & Fitness categories.


It's amazing what a little peppermint and a couple of walnuts can do. The health conditions? Everything from heart disease, cancer, and migraines to insomnia, PMS, and allergies. The remedies? Fish oils, peppermint, lavender, blueberry yogurt, and old-fashioned vitamin C. This is a complete reference book for readers who want scientifically researched recommendations for the best all-natural treatments for specific conditions presented in an easy-to-follow format. • Covers complaints and ailments from high blood pressure to bug bites • Each treatment based on the latest scientific research • Includes natural remedies from herbs and supplements to traditional Chinese Medicine • Arranged by specific ailment or disorder



The Complete Idiot S Guide To Fighting Fatigue


The Complete Idiot S Guide To Fighting Fatigue
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Author : Nadine Saubers R.N., B.S.N.
language : en
Publisher: Penguin
Release Date : 2008-08-05

The Complete Idiot S Guide To Fighting Fatigue written by Nadine Saubers R.N., B.S.N. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-05 with Health & Fitness categories.


A boost of energy for your customers (and your sales) Exhaustion is rampant nowadays—for both medical and lifestyle reasons. In this helpful guide, a healthcare professional and scientific researcher explains the common causes of fatigue, both physical and emotional—and the most effective ways to prevent and combat it. Readers will be able to recognize the warning signs of systemic fatigue; figure out when medical treatment is required; learn lifestyle solutions; discover alternative therapies; and consult a resource section for even more information. • Expert author brings an integrated approach—both traditional and alternative—to the prevention and treatment of fatigue • Can be used by the millions of people suffering from such conditions as fibromyalgia



The Complete Idiot S Guide To The Chemistry Of Love


The Complete Idiot S Guide To The Chemistry Of Love
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Author : Maryanne Fisher, Ph.D.
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2010-12-07

The Complete Idiot S Guide To The Chemistry Of Love written by Maryanne Fisher, Ph.D. and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-07 with Family & Relationships categories.


Is love an exact science? The Complete Idiot's Guide® to the Chemistry of Love shares the amazing new findings about the chemical reactions that create what people call "love." With the help of neuroscience, biochemistry, and physiology, readers can finally get some real insight into the affairs of the heart and the actual "laws of attraction." ?Covers the role of pheromones, neurotransmitters, and hormones that occur during sexual attraction and lead to the euphoria of "love" ?Includes information on how readers can use this knowledge to enhance their significant relationships both romantic and nonromantic



The Complete Idiot S Guide To Better Skin


The Complete Idiot S Guide To Better Skin
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Author : Angela Jensen
language : en
Publisher: Penguin
Release Date : 2004-12-07

The Complete Idiot S Guide To Better Skin written by Angela Jensen and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-07 with Health & Fitness categories.


From diet to peels-a complete picture. A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise, and water intake; which "cosmeceuticals" and pharmaceuticals really work; and treatments for problems such as aging, sun damage, acne, pregnancy masks, menopause, rosacea, and more. * 17 million Americans over the age of 18 suffer from acne * Botox injections are up 553% since 1992-the third most popular plastic surgery procedure in 2001 after breast augmentation and liposuction * Full skin care regimen and treatment options for all types of skin-for both women and men.



The Complete Idiot S Guide To Healthy Weight Loss 2e


The Complete Idiot S Guide To Healthy Weight Loss 2e
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Author : Lucy Beale
language : en
Publisher: Penguin
Release Date : 2005-12-06

The Complete Idiot S Guide To Healthy Weight Loss 2e written by Lucy Beale and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-06 with Health & Fitness categories.


Shed those pounds the healthy way. This brand-new edition of The Complete Idiot’s Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health—it also delivers everything they need to know about the mental and exercise pieces of the weight-loss puzzle. In addition, it presents a comprehensive overview of today’s most popular diets, chapters on such major diet types as low-fat, low-sodium, low-carb, and low-cal, as well as chapters on dieting for kids, dieting for diabetics, dieting for heart health, and more. Best of all, readers will find five unique diet plans to help them lose weight—and keep it off—starting today! • Features new research on how nutrition and certain foods affect body weight • Expanded information on surgical and pharmaceutical options for weight loss, plus the skinny on supplements and over-the-counter remedies • Upload exercise chapters with more fat-burning exercises and updated charts for calorie burning (including suggestions for meeting the U.S. Government’s new exercise recommendations)



The Complete Idiot S Guide To Enhancing Sexual Desire


The Complete Idiot S Guide To Enhancing Sexual Desire
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Author : Judy Ford, MSW, LCSW
language : en
Publisher: Penguin
Release Date : 2007-12-04

The Complete Idiot S Guide To Enhancing Sexual Desire written by Judy Ford, MSW, LCSW and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-04 with Family & Relationships categories.


Staying focused on one of life’s greatest pleasures ... From setting the stage and setting aside “sex time” to natural and chemical stimulants and enchancers to a wide variety of mechanical and visual erotic aids, this guide offers expert advice from two noted sex therapists. It helps couples overcome busy schedules, fatigue, and distractions—and keep sexual desire not only alive and well but charged with total satisfaction.



The Complete Idiot S Guide Dream Dictionary


The Complete Idiot S Guide Dream Dictionary
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Author : Dream Genie
language : en
Publisher: Penguin
Release Date : 2007-02-06

The Complete Idiot S Guide Dream Dictionary written by Dream Genie and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-02-06 with Body, Mind & Spirit categories.


15,000 entries—from abduction to zebra . . . Everybody dreams—and now there’s a dream dictionary for everyone! With 15,000 entries, this reference showcases the most up-to-date vocabulary of dream symbols, such as cell phones. It also includes a dream thesaurus with handy list collections of entries by topic; a dream quiz that offers revealing insights into your dream personality; a section called “Tuck-in Time,” which provides terrific strategies for inviting, inducing, and remembering dreams; and a dream interpretation checklist, helping readers interpret their dreams step–by–step. • Popular reference dictionary format • Focuses on symbols, meanings, and interpretations