The Complete Idiot S Guide To Fighting Fatigue
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The Complete Idiot S Guide To Fighting Fatigue
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Author : Nadine Saubers R.N., B.S.N.
language : en
Publisher: Penguin
Release Date : 2008-08-05
The Complete Idiot S Guide To Fighting Fatigue written by Nadine Saubers R.N., B.S.N. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-05 with Health & Fitness categories.
A boost of energy for your customers (and your sales) Exhaustion is rampant nowadays—for both medical and lifestyle reasons. In this helpful guide, a healthcare professional and scientific researcher explains the common causes of fatigue, both physical and emotional—and the most effective ways to prevent and combat it. Readers will be able to recognize the warning signs of systemic fatigue; figure out when medical treatment is required; learn lifestyle solutions; discover alternative therapies; and consult a resource section for even more information. • Expert author brings an integrated approach—both traditional and alternative—to the prevention and treatment of fatigue • Can be used by the millions of people suffering from such conditions as fibromyalgia
The Complete Idiot S Guide To Fighting Fatigue
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Author : Nadine Saubers, R.N., B.S.N.
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2008-08-05
The Complete Idiot S Guide To Fighting Fatigue written by Nadine Saubers, R.N., B.S.N. and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-05 with Health & Fitness categories.
A boost of energy for your customers (and your sales). Exhaustion is rampant nowadays-for both medical and lifestyle reasons. In this helpful guide, a healthcare professional and scientific researcher explains the common causes of fatigue, both physical and emotional-and the most effective ways to prevent and combat it. Readers will be able to recognize the warning signs of systemic fatigue; figure out when medical treatment is required; learn lifestyle solutions; discover alternative therapies; and consult a resource section for even more information. * Expert author brings an integrated approach-both traditional and alternative- to the prevention and treatment of fatigue * Can be used by the millions of people suffering from such conditions as fibromyalgia
The Complete Idiot S Guide To Fibromyalgia 2nd Edition
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Author : Laurence A. Bradley Ph. D.
language : en
Publisher: Penguin
Release Date : 2009-01-06
The Complete Idiot S Guide To Fibromyalgia 2nd Edition written by Laurence A. Bradley Ph. D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-06 with Health & Fitness categories.
Nearly eight million Americans suffer from it Cutting through the history and medical jargon found in more exhaustive and incomprehensible reference books, this guide focuses on the most important things readers need to know in order to effectively understand and manage fibromyalgia, especially important now, with 22 new fibromyalgia-fighting drugs on the market. This new edition teaches readers how to: • Communicate better with doctors and healthcare providers • Evaluate pain medications and non-medical therapies • Develop exercise and diet regimens • Identify and treat symptoms
The Complete Idiot S Guide To Managing Stress
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Author :
language : en
Publisher:
Release Date : 1999
The Complete Idiot S Guide To Managing Stress written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with categories.
The Complete Idiot S Guide To Arthritis
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Author : Amye L. Leong M.B.A.
language : en
Publisher: Penguin
Release Date : 2009-04-07
The Complete Idiot S Guide To Arthritis written by Amye L. Leong M.B.A. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-07 with Health & Fitness categories.
No one has to live with the pain . . . There are over 46 million Americans who suffer from some form of arthritis. Here, longtime arthritis sufferer and internationally renowned consultant Amye L. Long and medical expert in the field of arthritis Dr. Neal S. Birnbaum offer a clear, jargon-free, and comprehensive guide to understanding this disease. • Includes detailed explanations of the various forms of the disease and symptoms, and how lifestyle can contribute to the severity of the conditions • Describes the full range of traditional medical treatments from prescription drugs and physical therapy to surgery, as well as alternative treatments including supplements, super foods, and detox • Coping methods such as meditation and lifestyle changes
The Complete Idiot S Guide To Managing Your Time
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Author : Jeffrey P. Davidson
language : en
Publisher:
Release Date : 1995
The Complete Idiot S Guide To Managing Your Time written by Jeffrey P. Davidson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Business & Economics categories.
Offers advice on prioritizing day-to-day career and family demands, suggests simple ways to find more time during the day, and discusses how to keep things in perspective and live in real time.
The Complete Idiot S Guide To Green Smoothies
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Author : Bo Rinaldi
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2012-05-01
The Complete Idiot S Guide To Green Smoothies written by Bo Rinaldi and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Cooking categories.
Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins. Green smoothies utilize fresh, healthful foods, "superfoods", and a multitude of fantastic ingredients that together offer amazing health benefits.The Complete Idiot's Guide to Green Smoothies starts with the health benefits of green smoothies and how to make them properly and fully enjoy them, while the bulk of the book is comprised of 150 fun, nutritious, and delicious recipes, supplemented with numerous variations throughout.
The Complete Idiot S Guide To Natural Remedies
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Author : Chrystle Fiedler
language : en
Publisher: Penguin
Release Date : 2009-01-06
The Complete Idiot S Guide To Natural Remedies written by Chrystle Fiedler and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-06 with Health & Fitness categories.
It's amazing what a little peppermint and a couple of walnuts can do. The health conditions? Everything from heart disease, cancer, and migraines to insomnia, PMS, and allergies. The remedies? Fish oils, peppermint, lavender, blueberry yogurt, and old-fashioned vitamin C. This is a complete reference book for readers who want scientifically researched recommendations for the best all-natural treatments for specific conditions presented in an easy-to-follow format. • Covers complaints and ailments from high blood pressure to bug bites • Each treatment based on the latest scientific research • Includes natural remedies from herbs and supplements to traditional Chinese Medicine • Arranged by specific ailment or disorder
The Complete Idiot S Guide To Managing Your Time
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Author : Jeff Davidson
language : en
Publisher:
Release Date : 1997
The Complete Idiot S Guide To Managing Your Time written by Jeff Davidson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Time management categories.
The Complete Idiot S Guide To Getting A Good Night S Sleep
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Author : Martin C. Moore-Ede
language : en
Publisher: Macmillan Distribution
Release Date : 1998
The Complete Idiot S Guide To Getting A Good Night S Sleep written by Martin C. Moore-Ede and has been published by Macmillan Distribution this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
Explores the various causes of insomnia and different sleep disorders while providing helpful tips on how to overcome common problems, such as sleepwalking and narcolepsy. Original.