Eft And Tapping For Beginners

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Tapping For Kids

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Author : Angie Muccillo
language : en
Publisher: DragonRising Publishing
Release Date : 2008-12

Tapping For Kids written by Angie Muccillo and has been published by DragonRising Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12 with categories.

Offers an introduction to EFT told through story, activities and rhyme, enhancing children's learning and capturing their interest in EFT. This book is suitable for reading and sharing with your children and can be used as a teaching resource in the classroom or as a tool in therapy.

The Science Behind Tapping

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Author : Peta Stapleton, Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2019-04-16

The Science Behind Tapping written by Peta Stapleton, Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-16 with Self-Help categories.

This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences. What is EFT, and what happens when you use it? Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands people worldwide. If you're holding this book, you've probably tried it at least once--or heard about it from a friend. EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping. She also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. Dr. Stapleton's own groundbreaking study involving food cravings in overweight adults helped establish EFT as an effective, valid form of therapy. In The Science behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT--and how to combat them. Get ready to learn more about EFT and its incredible possibilities.

Tapping Scripts For Beginners

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Author : Anthony Anholt
language : en
Publisher: Martin Knowles
Release Date : 2014-01-20

Tapping Scripts For Beginners written by Anthony Anholt and has been published by Martin Knowles this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-20 with Self-Help categories.

Discover how to Re-Program your Brain for Success and Happiness! No matter what your personal roadblocks are, tapping can help you get over them Health is not a condition of matter, but of Mind. -Mary Baker Eddy Right now take a moment and ask yourself what are the issues you are struggling with that are currently holding your back? Do you experience crippling stress? Are you prone to procrastination? Do you want to quit smoking or lose weight? Whatever it is take heart and know that you are not alone. To one extent or another everyone you meet is fighting their own desperate battle. What's more I'm sure that you've made many attempts to overcome your own personal demons in the past only to come up short. Why is making real, positive change so difficult? The problem, more often than not, is in your mind. From the time you are born your brain is constantly trying to understand and relate to the world by way of cause and effect relationships. Some cause and effect relationships, such as the seemingly instantaneous urge to remove your hand from fire, are obviously beneficial. However as we get older these cause and effect relationships can become mixed up and confused and actually hold us back. An example of this is learning to respond to stress by drinking, smoking, or overeating. This is the problem that most of us face. Often without knowing it we have constrained ourselves in invisible chains of our own creation. This is what holds us back and why it can be so hard to change. Breaking these invisible bonds and replacing them with positive habits is what meridian tapping is all about. Not unlike acupuncture or acupressure tapping allows you to make use of the mind/body connection to re-program your faulty brain patterns and replace them with new ones. This is what The Tapping Solution for Beginners is all about. Within it's pages you will learn how to: Transform negative emotions into positive ones Allow new insights and options to manifest themselves to you Remove blocked energy and allow yourself to experience true happiness Make your days easier by learning to go with the flow as opposed to making everything into a fight Improve your relationships, both at home and at work Experience true emotional freedom from doubt, fear and worry Release your creativity Learn how to overcome issues such as weight loss, insomnia, shyness and more This is but a taste of what the miracle of meridian tapping can help you with. In straightforward and easy to understand language The Tapping Solution for Beginners outlines the principles you need to know in order to turn your life around today. What's more, once you understand theses principles you will have the power to create your own tapping scripts to help you overcome your own unique issues. The secret to becoming all you can be is by learning how to unlock the power of your mind. Order this book and get started on your own journey of self-discovery and adventure today!

Eft Tapping For Weight Loss

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Author : Stephanie Hinderock
language : en
Publisher: No Fluff Publishing
Release Date : 2023-06-15

Eft Tapping For Weight Loss written by Stephanie Hinderock and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-15 with Health & Fitness categories.

Have you ever had trouble losing weight no matter how hard you restricted your calorie intake, or how vigorously you exercised daily? We know we have had our fair share of frustrating experiences here and there. If you’re just like many other women out there, you know how it feels to practically exhaust all efforts to no avail. While this may be very troubling and may seem like a hopeless feat, you might take comfort in knowing that you aren’t alone. In the years 2017 and 2018, the recorded percentage of people suffering from obesity in the United States alone was a whopping 42.4%, and those who suffered from severe obesity comprised 9.2% of the population. This, however, should be taken seriously as obesity in itself is serious and costly regardless of how prevalent it may be. Imagine just how many people are free from obesity, but suffer from weight problems nevertheless. If you’re looking for a good solution to your weight problems, obese or not, and would like to find a safe, non-invasive way to get rid of your stubborn fat, or simply just shed a few pounds, there’s an alternative method that’s available on the market as we speak. EFT Tapping, or emotional freedom technique, is a good way for you to address not only your weight problems but has great benefits on your mental health, as well. In this 3-week guide for EFT Tapping, these are going to be your basic takeaways: Discover the benefits of keeping yourself not only physically, but mentally, fit regularly; Learn to channel balanced energy levels for overall health; Discover important pressure points to address specific problems in addition to weight loss; Adopt a weight loss regimen that best suits you; Learn to sustain EFT Tapping even after the end of the program.

Eft Tapping For Beginners

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Author : Dale Delp
language : en
Publisher: Independently Published
Release Date : 2019-10-19

Eft Tapping For Beginners written by Dale Delp and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-19 with categories.

Do you recognize all people who use emotional freedom technique (EFT), or EFT tapping, to help combat depression or tension? Are you wondering what EFT is all approximately and how it works?Emotional freedom technique is used to manage tension in the body and worry in the thoughts.The underlying principle of EFT is that all emotions and thoughts are forms of energy. This energy, whether positive or negative, has very real physical manifestations that affect all functions of the body.While the human body possesses a natural recovery capacity, stress and emotional problems can stand in the way. That is where emotional freedom technique comes in.Individuals who enjoy benefits practice tapping techniques find that they help clear their mind, focus their attention on the present moment similar to how meditation does) and enhance their attitude.One of the wonderful things about EFT is that it can be done everywhere, at any time, quickly and without the use of any equipment, medications or supplements.Get this guide today by scrolling up and clicking Buy Now to get this Book Today and Enjoy the Maximum Benefits and make your life better

Eft Tapping For Beginners

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Author : Jenna Jeong
language : en
Publisher:
Release Date : 2019-01-28

Eft Tapping For Beginners written by Jenna Jeong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-28 with categories.

EFT tаррing iѕ something that a lot оf реорlе аrе juѕt nоw hеаring about for the firѕt timе, even though it'ѕ been аrоund fоr ԛuitе a whilе nоw. It hаѕ mаinlу grоwn bу wоrd оf mоuth, as orthodox medicine and рѕусhоlоgу don't hаvе any wау to ассоunt fоr it working within thеir wоrldviеw. Nonetheless, EFT tapping has accumulated hundreds оf thоuѕаndѕ of ѕuссеѕѕ ѕtоriеѕ оvеr thе past соuрlе decades, and word about it iѕ finаllу getting tо the аvеrаgе person in thе street, аnd hаvе a lot оf questions. If thаt'ѕ you, thiѕ book will intrоduсе уоu tо EFT tаррing, аnd lеt you know whаt thiѕ buzzwоrd is аll аbоut. Topics covered in the book include:*What is the EFT Tapping Technique?*Relieve your tension and stress in minutes with EFT Tapping*How to use EFT Tapping with the law of attraction*Handling your child crisis using EFT Tapping Technique*Cure your acid reflux using EFT Tapping*Using EFT Tapping to help with insomnia*EFT Tapping for depression*EFT and weight Loss. Managing food cravings using EFT *Using the EFT method to control the emotions from cancer treatment*Improve your relationship using the EFT method

Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And

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Author : Robert Bloom
language : en
Publisher: Psychology of Mental Health &
Release Date : 2019-01-12

Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And written by Robert Bloom and has been published by Psychology of Mental Health & this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-12 with Self-Help categories.

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself. The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisol In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away. Why wait? Download and get started on the road to improving your wellbeing right away!

The Ultimate Eft Tapping Guide For Beginners

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Author : Jessica Minty
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-03-12

The Ultimate Eft Tapping Guide For Beginners written by Jessica Minty and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-12 with Health & Fitness categories.

Achieve Emotional FREEDOM and Happiness for Life!Includes a FREE BONUS!This book teaches you how to use EFT Tapping and Affirmation Statements to reach your goals and dreams. It also gives you helpful tips and techniques to take advantage of the benefits of EFT and positive thinking in getting the things you want. This effective technique will also help with anxiety and phobias. The Emotional Freedom Technique is a collection of exercises, based on the psychology of Dr Roger Callahan, which removes hindrances to your goals by examining the unresolved emotional issues which are holding you back. The techniques in this book will show you tried and tested methods for you to use in your own life. Instead of a passive philosophy, EFT allows you to be pro-active and positively take control of your own emotional well-being. EFT allows you to be free of potentially damaging crutches, such as medications, and gives the power back to you. EFT can be used not only to help you implement positive goals but to help aid in weight loss and overcome addictions. By using these methods you can bring about change in your life for the better and on your own terms.Here Is A Preview Of What You'll Learn... Emotional Freedom Technique: The Basics Foundation of EFT Tapping: Your Body's Energy Level EFT Tapping Tips and Tricks to Make EFT More Effective Using EFT Tapping to Address Specific Problems Tap Your Way to a Happy Life Download your copy today!Learn How to Use EFT to Accomplish Weight Loss, Conquer Emotional Problems and Achieve Happiness for Life Now!

The Tapping Solution

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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2013-04-02

The Tapping Solution written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Self-Help categories.

Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In his upcoming book, The Tapping Solution, he gives readers everything they need to successfully start using the powerful practice of tapping – or Emotional Freedom Techniques (EFT). Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying. The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Tapping Into Wellness

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Author : Kathilyn Solomon
language : en
Publisher: Llewellyn Worldwide
Release Date : 2015-12-08

Tapping Into Wellness written by Kathilyn Solomon and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-08 with Health & Fitness categories.

Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body's own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: "An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more...This book is a fabulous and engaging read, and highly recommended."—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You "Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life."—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution