The Tapping Solution
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The Tapping Solution
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Author : Nick Ortner
language : en
Publisher:
Release Date : 2013
The Tapping Solution written by Nick Ortner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with SELF-HELP categories.
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be.
Tapping Solution To Create Lasting Change
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Author : Jessica Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2019-09-03
Tapping Solution To Create Lasting Change written by Jessica Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Self-Help categories.
Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner. "The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more love-filled life." -- Christiane Northrup, M.D. Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? And why, even when we get the outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns? In The Tapping Solution to Create Lasting Change, available for the first time in paperback, New York Times best-selling author Jessica Ortner shares the lessons she's learned about what it feels like to flow through change and how to bring about real transformation in ways that are both authentic and empowering. Her gentle, relatable guidance shows you how to use Tapping, also known as EFT, as a tool for finding the clarity and the ease you crave to move forward; how to navigate the unknown with new energy, hope and an open heart; and how to release the doubts and fears that are clouding your judgment so you can rediscover your true path. It's a new way to look at the one unavoidable constant in life--change--not as an obstacle in our path but as a doorway to joy.
The Tapping Solution For Pain Relief
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2015-04-21
The Tapping Solution For Pain Relief written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-21 with Health & Fitness categories.
Do you suffer from chronic pain? If so, you’re not alone. In fact, more than 100 million Americans deal with this life-changing issue every day. And if you’re like most of them, you’ve tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface – tapping to address the pain itself – and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as: • Creating personal boundaries • Dealing with toxic relationships • Clearing resistance to change • Understanding the power of a diagnosis • Working through anger There are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.
The Tapping Solution For Parents Children Teenagers
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2018-02-20
The Tapping Solution For Parents Children Teenagers written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-20 with Family & Relationships categories.
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in an ever-changing world? · Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the second section of the book, Nick explores specific uses for Tapping with children, ranging from releasing negative emotions like anger, fear and phobias, to dealing with sadness, grief, guilt and shame. This powerful technique can even help with specific challenges such as: · anxiety disorders · difficulties with sleep · nightmares · performance anxiety · bullying · school jitters · divorce and much more. Nick emphasizes the importance of teaching children the social and emotional skills they need for success in life, school and work. This book will guide parents in using EFT Tapping to help their children learn how to handle challenges by means of self-reflection, self-regulation and overall greater self-awareness. Through the use of easy-to-follow diagrams, links to step-by-step videos, and dozens of Tapping tips, The Tapping Solution for Parents, Children & Teenagers offers an easy-to-use resource to help solve many of the emotional and social challenges that families deal with on a daily basis.
The Tapping Solution
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2014-09-16
The Tapping Solution written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-16 with Self-Help categories.
In this paperback edition of the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
The Tapping Solution
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Author : Nick Ortner
language : en
Publisher: Hay House, Inc
Release Date : 2013-04-02
The Tapping Solution written by Nick Ortner and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Self-Help categories.
In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.
Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And
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Author : Paul Rogers
language : en
Publisher:
Release Date : 2019-12-02
Emotional Freedom Techniques And Tapping For Beginners Eft Tapping Solution Manual 7 Effective Tapping Therapy Techniques For Overcoming Anxiety And written by Paul Rogers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-02 with Body, Mind & Spirit categories.
EFT, or Emotional Freedom Technique, is a holistic therapy that can help you reduce stress and anxiety. In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.
Body Confidence
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Author : Mark Macdonald
language : en
Publisher: HarperOne
Release Date : 2013-04-02
Body Confidence written by Mark Macdonald and has been published by HarperOne this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with Health & Fitness categories.
Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better looking, better feeling body today. Providing a step up to holistic body care for fans of Tosca Reno’s Eat-Clean Diet or Jorge Cruise’s Belly Fat Cure, and an excellent companion to Cynthia Sass’s Cinch!, the Venice Nutrition Program’s innovative fitness plan focuses on blood sugar stabilization and a complementary program of exercise, sleep, and stress management. A foreword by bestselling author Chelsea Handler will let you know why Body Confidence is your next step to a healthier, happier tomorrow.
The Dragon With Flames Of Love
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Author : Deborah D. Miller
language : en
Publisher:
Release Date : 2014-02-03
The Dragon With Flames Of Love written by Deborah D. Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-03 with Chronically ill children categories.
EFT TAPPING (The Tapping Solution) EFT Tapping For Kids With Chronic Illness: The Dragon With Flames of Love is The Tapping Solution! It provides EFT Tapping instruction as a simple, yet remarkable alternative for parents of children coping with a shocking diagnosis or dealing with any kind of chronic illness. This book is suitable for ALL ages and provides a variety of age specific scripts for children, teens and adults. Additionally, it includes EFT TAPPING scripts to specifically address the many challenges of being a parent of a sick child. The Tapping Solution: Tapping for Kids: The Dragon with Flames of Love is a manual, a how-to-guide, that lovingly teaches parents how to effectively utilize a powerful tool known as Tapping in order to assist a chronically ill child. EFT Tapping or Tapping Has Been Described as "acupuncture for emotions, without the needles." In this book, Deborah D Miller, PhD, shares how to use gentle tapping as a powerful technique to help a chronically ill child manage their anxiety, emotions, fears, traumas, and even alleviate physical pain in a way that is fun, empowering, positive, powerful and non-threatening. Physical Recovery is Enhanced With A Positive Attitude Parents will discover how they can use EFT TAPPING to help themselves and their child better manage the stress of chronic illness, painful treatments, frequent doctor visits, hospitalizations, travel, time away from home and the normal fears one faces dealing with unpredictable circumstances, feeling out of control and facing the unknown. This book provides a means to allow both parents and children to feel calmer, stronger, and more powerful, while training minds and bodies to feel better too. ...filled with practical, helpful knowledge for children with cancer, and their parents. It comes from Deborah Miller's experiences teaching EFT tapping to kids in hospitals. It is filled with tapping practices kids can use, which helps with their feelings of powerlessness and overall well-being. Deborah D. Miller, PhD, is dedicated to empowering parents and children facing the challenge of a serious illness. Her hands-on experience, the real-life examples and the beautifully illustrated presentation provide a rich resource for improving the quality of life of the child and loved ones coping with the illness. EFT techniques help the children relax when facing difficult and scary tests and treatments, which in turn gives the families courage to go through the journey with their children. In addition, her explanations of the highly effective tool EFT Tapping and ways to support the child and family members serve to educate and support anyone who is dedicated to helping children and their families. This book is invaluable, not only to those facing serious disease and the people who love them, but to everyone who wants to reclaim their vitality and well-being. Deborah's wisdom, love and compassion are felt throughout the book. She will inspire you as well as bring relief, peace and hope. The Dragon with Flames of Love is truly a gift for children and those who love them. SCROLL UP AND GET A COPY NOW
Tapping The Healer Within
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Author : Roger Callahan
language : en
Publisher: McGraw Hill Professional
Release Date : 2001-01-01
Tapping The Healer Within written by Roger Callahan and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Self-Help categories.
The first book on "TFT" by its founder Thought Field Therapy (TFT) has already changed the way thousands of people have overcome emotional problems. Now, in Tapping the Healer Within, the founder of TFT shows readers how to harness its healing power on their own, to overcome phobias, anxieties, addictions, and other common psychological problems. The process combines principles of Western and Eastern healing methods, using energy points in the body to release emotional distress.