Eight Keys
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Eight Keys
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Author : Suzanne LaFleur
language : en
Publisher: Penguin UK
Release Date : 2011-08-11
Eight Keys written by Suzanne LaFleur and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-11 with Juvenile Fiction categories.
Before I used it, the key had infinite possibilities. Eleven-year-old Elise feels stuck. Her school locker-buddy squashes her lunch and laughs at her, every day. She doesn't want to go to school - and her best friend Franklin just makes things worse. Now I was ready for something to be different. Anything, really. One day Elise discovers an incredible secret. A secret that might just help her unlock her past, and take a chance on the future. I decided that tomorrow I would see what that key opened up. It had my name on it, after all . . .
8 Keys To Safe Trauma Recovery Take Charge Strategies To Empower Your Healing 8 Keys To Mental Health
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Author : Babette Rothschild
language : en
Publisher: W. W. Norton & Company
Release Date : 2010-01-04
8 Keys To Safe Trauma Recovery Take Charge Strategies To Empower Your Healing 8 Keys To Mental Health written by Babette Rothschild and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-04 with Psychology categories.
Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.
This Book Won T Make You Happy
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Author : Niro Feliciano
language : en
Publisher: Broadleaf Books
Release Date : 2022-04-05
This Book Won T Make You Happy written by Niro Feliciano and has been published by Broadleaf Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Self-Help categories.
When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.
8 Keys To Stress Management 8 Keys To Mental Health
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Author : Elizabeth Anne Scott
language : en
Publisher: W. W. Norton & Company
Release Date : 2013-03-25
8 Keys To Stress Management 8 Keys To Mental Health written by Elizabeth Anne Scott and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-25 with Self-Help categories.
Easy strategies for dealing with the near-universal experience of stress. Stress has become a near-universal experience as well as a rising public health concern. According to many measures, people today are dealing with stressors that are greater in number and severity than in the past several decades, and this stress is taking a toll on our collective wellness. Bringing considerable content from her popular stress management Web site on About.com, Elizabeth Scott distills information about stress management into central ideas and strategies for consumers. These include learning to reduce the stress response and stressors, practicing long-term resilience habits, and putting positive psychology research into action. These various perspectives provide a multilayered framework for understanding stress and approaching stress management that is inspirational, action-oriented, and backed by foundational and recent knowledge in the field. The quick-to-read “8 keys” format of the book can be utilized on many levels so that busy readers can quickly find relief from stress.
Eight Keys To Progressive Spiritual Development
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Author : Darius M. John
language : en
Publisher: Trafford Publishing
Release Date : 2013-08
Eight Keys To Progressive Spiritual Development written by Darius M. John and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08 with Religion categories.
Wherever there is life, there is increase and growth. In God's kingdom, there is a constant interchange of receiving and returning. Thus the capacity for receiving is increased. As one communicates the heavenly gifts to others, he makes room for fresh supplies to flow into his soul from the living fountain. Greater light, increased knowledge, and blessing are multiplied to him. Whoever is satisfied in receiving and never giving loses his capacity to receive. This is true in temporal as in spiritual things. There can be no life without growth. A plant must either grow or die. As its growth is silent and imperceptible, but continuous, so is the growth of character. The plant grows by receiving that which God has provided to sustain its life. Spiritual growth is attained through cooperation with divine agencies. As the plant takes root in the soil, so we are to take root in Christ. As the plant receives the sunshine, the dew, and the rain, so are we to receive the Holy Spirit. The object of the husbandman in sowing and planting is the production of grain--bread for the hungry, and seed for future harvests. So the divine husbandman looks for a harvest. He is seeking to reproduce himself in the hearts and lives of his followers, that through them he may be reproduced in other hearts and lives. Eight Keys takes you step-by-step through the process of spiritual growth and development.
Eight Keys To An Extraordinary Board Superintendent Partnership
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Author : Doug Eadie
language : en
Publisher: R&L Education
Release Date : 2003-05-13
Eight Keys To An Extraordinary Board Superintendent Partnership written by Doug Eadie and has been published by R&L Education this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05-13 with Education categories.
This book draws on author Doug Eadie's work with hundreds of boards to provide detailed, hands-on guidance for building and managing a board-superintendent partnership that is close, positive, productive, and enduring. Eadie describes how the superintendent can wear the "chief partnership officer" hat while leading and managing a board-superintendent partnership program. Special attention is paid to such critical partnership building tools such as: · Empowering the board · Building board member ownership of their governing work · Making governing work easier and more fun · Involving senior administrators in providing executive support to the board For superintendents, school board members, and school system senior administrators.
Eight Keys
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Author : Suzanne M. LaFleur
language : en
Publisher:
Release Date : 2012-11
Eight Keys written by Suzanne M. LaFleur and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11 with Families categories.
When twelve-year-old Elise, orphaned since age three, becomes disheartened by middle school, with its bullies, changing relationships, and higher expectations, keys to long-locked rooms and messages from her late father help her cope.
8 Keys To Building Your Best Relationships
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Author : Daniel A. Hughes
language : ar
Publisher: Dar El Kalema Publishing House
Release Date :
8 Keys To Building Your Best Relationships written by Daniel A. Hughes and has been published by Dar El Kalema Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Bringing attachment theory essentials to everyday life. A revolution is under way in how we understand the nature of relationships, how we develop in those relationships, and how our brains function synergistically in connection with others. This field is known as attachment theory, and until now most of the cutting-edge insights have been written in “researcher-speak” and reserved for neurologists, psychologists, and others in the healing professions. Here veteran therapist and specialist in attachment disorders Daniel A. Hughes demystifies the research for lay people. By summarizing in short, easy-to-read “keys” the theory and brain science that underpin our ability to form relationships, he skillfully reveals how we can become better friends, spouses, siblings, and children. For anyone interested in how to develop meaningful new relationships or how to deepen and enrich their current ones, this book makes sense of it all.
8 Keys To Forgiveness 8 Keys To Mental Health
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Author : Robert Enright
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-09-28
8 Keys To Forgiveness 8 Keys To Mental Health written by Robert Enright and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-28 with Self-Help categories.
'A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.
8 Keys Of Self Leadership
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Author : Dario Nardi
language : en
Publisher: Telos Publications
Release Date : 2005
8 Keys Of Self Leadership written by Dario Nardi and has been published by Telos Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Psychology categories.
La 4e de couverture indique : Wouldn't it be nice to know the keys to more insightful perception and wiser decision making? 8 Keys to Self-Leadership shows you how to honor your natural talents and to stretch yourself into new areas while keeping that sense of learning and wonder you had as a child. In this book, you will be guided through the doors of self-awareness and shown how to unlock the eight ways to find greater satisfaction in all that you do.