Elegant Choices Healing Choices
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Elegant Choices Healing Choices
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Author : Marsha Sinetar
language : en
Publisher: Paulist Press
Release Date : 1988
Elegant Choices Healing Choices written by Marsha Sinetar and has been published by Paulist Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Psychology categories.
Explains how small day-to-day choices can lead us to our personal goals, tells how to overcome fears, and stresses the importance of love.
The Power Of Positive Choices
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Author : Gail McMeekin
language : en
Publisher: Mango Media
Release Date : 2001-06-21
The Power Of Positive Choices written by Gail McMeekin and has been published by Mango Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-06-21 with Self-Help categories.
“Gail has the ability to show us how to move our lives forward with power, dignity and grace . . . She is truly the Goddess of Creativity.” —Loretta LaRoche, bestselling author of Juicy Living, Juicy Aging The world is on overload, at least from our modern-day Western perspective. Gail McMeekin believes that we can effectively reduce stress in our lives and bring more meaning into them, and she has developed a program to help people to do just that by showing them the power of making positive choices. Readers are taught to see their Serenity Stealers—issues, habits, people—that need to be “subtracted” from their lives. With those negative life choices gone—choices that deplete their energy and sidetrack them from their goals—readers are shown how to make positive life choices. Carefully selected and added one at a time, these life choices will bring them closer to the joy and meaningfulness they need and desire. The Power of Positive Choices is short and brief by design. Filled with probing questions and helpful self-tests, it is “a brilliant distillation of the steps we each need to take to make the power of choice work . . . [a] clear, vibrant, go-go juice of a book” (Jennifer Louden, author of Why Bother?: Discover the Desire for What’s Next). “By showing us how to confront and banish what’s holding us back and how to consciously choose what’s best in the long run, this book reminds us that we have choices that affect the quality of our lives and helps us create a life in which joy plays a leading role.” —Patti Breitman, author of How to Say No Without Feeling Guilty
Bringing Peace Into The Room
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Author : Daniel Bowling
language : en
Publisher: John Wiley & Sons
Release Date : 2003-09-30
Bringing Peace Into The Room written by Daniel Bowling and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-30 with Law categories.
Bringing Peace Into the Room examines the personal qualities that make a mediator effective. The eminent authors of this volume go beyond traditional descriptions of academic training, theoretical orientation, and refinement of technique to confront issues related to personal temperament and the crucial psychological, intellectual and spiritual qualities of the mediation professional— qualities that are often the most potent elements of successful mediation. In this comprehensive resource, Daniel Bowling and David Hoffman bring together a stellar panel of practitioners, academics, teachers, and trainers in the field— Michele LeBaron, Kenneth Cloke, Robert Benjamin, Don Saposnek, Sara Cobb, Peter Adler, Jonathan Reitman, Lois Gold, Marvin Johnson, and others— ¾who share their personal experiences as mediators. Each contributor demonstrates that at the very heart of conflict resolution is the subtle interaction between the parties and the mediator's personal and authentic style.
Reflections Of A Mystical Sistah
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Author : Idara E. Bassey
language : en
Publisher: iUniverse
Release Date : 2004-03
Reflections Of A Mystical Sistah written by Idara E. Bassey and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03 with Self-Help categories.
Reflections of a Mystical Sistah: On Traveling Down the Road to Self-Definition speaks to the journey of creating and living a self-defined and authentic life. Seven essays, interspersed with six affirming "Rest Stops," guide and support readers who are moving into new and uncharted territory in their own lives. Idara E. Bassey, a corporate attorney-turned spiritual seeker and creative spirit, draws on her considerable experience and unique perspective to entertain and challenge those who wish to envision new ways of doing and being. She presents a broad of personal growth topics via an engaging alchemy of straightforward narrative and inspired dialogue. Some of the roads less-traveled are the most rewarding of all...
Mediating Interpersonal Conflicts
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Author : Mark S. Umbreit
language : en
Publisher: Wipf and Stock Publishers
Release Date : 2006-08-01
Mediating Interpersonal Conflicts written by Mark S. Umbreit and has been published by Wipf and Stock Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-01 with Social Science categories.
Conflict is a normal and predictable part of life. How we respond to it, however, determines whether or not the conflict will be destructive. 'Mediating Interpersonal Conflicts' is an up-to-date presentation showing how the techniques of negotiation and mediation can be applied in resolving a wide range of conflicts in families, communities, schools, and workplaces. Dr. Umbreit not only clearly outlines the communication, negotiation, and mediation skills involved in effective resolution of interpersonal conflict, he moves the reader beyond the mechanics of mediation to what he calls a journey of the heart through a humanistic mediation model that addresses the emotional context of the conflict.
Between Love And Hate
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Author : Lois Gold
language : en
Publisher: Springer
Release Date : 2013-11-11
Between Love And Hate written by Lois Gold and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-11 with Social Science categories.
The Healthy Divorce
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Author : Lois Gold
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2009-01-01
The Healthy Divorce written by Lois Gold and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Family & Relationships categories.
The ultimate guide on how to divorce for women and men in a positive, peaceful way. While divorce can be filled with anger, frustration, and bitterness, most divorcing couples want to end their marriage in a manner that preserves their dignity and emotional health, especially if there are children in the picture. They want to prevent irreparable damage to themselves and their children from a long, drawn-out, ugly battle. The Healthy Divorce provides them with the tools to more peacefully negotiate the difficult process of divorce. Filled with checklists, exercises, and rituals—as well as case histories of couples who have successfully used this positive approach—The Healthy Divorce is your essential guide to getting through your divorce without ruining your life or permanently harming your children. The Healthy Divorce empowers couples to negotiate, handle sensitive issues, and resolve conflicts in a way that allows them to emerge from divorce with their emotional well-being intact. The Healthy Divorce includes: The seven keys to a healthy divorce How to separate yourself from the marriage emotionally How to best defuse a dispute before it escalates The best way to handle an uncooperative ex Praise for The Healthy Divorce: "Required reading for anyone contemplating divorce." —Publishers Weekly "This is an achievable model of what divorcing parents can do that's positive for themselves, their spouse, and their children." —Jay Folberg, Professor Emeritus and Former Dean of the University of San Francisco Law School "A wonderful book, immensely readable, very human, quite moving...Will help couples divorce in a more civilized way." —Joan B. Kelly, PhD, co-author of Surviving the Break-Up "Fascinating and informative... This book should prove valuable to those who are contemplating divorce or going through divorce, as well as to mental health professionals from all specialties who treat divorcing adults and children of divorce." —Florence Kaslow, PhD, Past President, International Family Therapy Association
The Tao Of Inner Peace
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Author : Diane Dreher
language : en
Publisher: Penguin
Release Date : 2021-09-07
The Tao Of Inner Peace written by Diane Dreher and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Religion categories.
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.
It S Ok That You Re Not Ok
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Author : Megan Devine
language : en
Publisher: Sounds True
Release Date : 2017-10-01
It S Ok That You Re Not Ok written by Megan Devine and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-01 with Psychology categories.
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Breathing Love
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Author : Jennie Lee
language : en
Publisher: Llewellyn Worldwide
Release Date : 2018-01-08
Breathing Love written by Jennie Lee and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-08 with Self-Help categories.
"In this beautiful treatise, Jennie Lee gives practical ways to embody love itself; a true path to connection with our inherent divinity."—Tosha Silver, author of Outrageous Openness and Change Me Prayers Make Love Your Spiritual Practice Discover how to embody love, breathe it as your daily spiritual practice, and recognize it as the core of who you are. Love is more than an emotional wave that passes through us, and meditation is what we need to clear our inner vision and overcome the impulses and habits that take us away from pure love. This remarkable book explores what love is and what it takes to live it each day, even in a world full of turmoil. Jennie Lee shares many personal stories as she guides you into more active, conscious loving by overcoming anger and fear, building trust, learning to forgive, and dealing with loss. Using daily meditation practices—both on and off the cushion—and mindful action, Breathing Love shows you how to open your heart to your true nature as love itself. Praise: Winner of the 2018 American Book Fest Best Book Award (Self Help/Motivational Category) Finalist for the 2018 Independent Author's Network Book of the Year Award (Spirituality/Inspirational Category) Named One of the Top 10 Inspiring Books of January 2018 by Aspire Magazine "Jennie Lee's Breathing Love is extraordinarily important, because our country and our world are afflicted by a tsunami of separation directed toward "the other." This pandemic of separation and hostility now threatens our future. In elaborating on love, Lee provides a path not just for personal psychospiritual growth, but also for the survival of our species."—Larry Dossey, MD, author of One Mind "Breathing Love is brimming with inspiration for those building or expanding a practice of meditation, not just as a self-care practice, but as a means to heal our hurts and fill our hearts with calm trust and LOVE."—Agapi Stassinopoulos, author of Wake Up to the Joy of You "Brilliant, elegant, and easily practical for those just getting into meditation, and for the seasoned veteran. This is a book to cherish, filled with good stories from Jennie's remarkable life of devotion."—Stephen G. Post, author of Why Good Things Happen to Good People and president of the Institute for Research on Unlimited Love "This book will set you on the path to healing and to seeing relationships in a whole new light. Through her personal stories, Lee illustrates the way we can evolve consciousness from fear to love—an essential skill for everyone's inner peace."—Gerald G. Jampolsky, MD, co-author of Aging with Attitude