Emotional Life Of Teenagers
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The Emotional Lives Of Teenagers
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Author : Lisa Damour
language : en
Publisher: Atlantic Books
Release Date : 2023-02-23
The Emotional Lives Of Teenagers written by Lisa Damour and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-23 with Family & Relationships categories.
*A New York Times bestseller!* An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives - and how to support them through this critical developmental stage - from the New York Times bestselling author of Untangled and Under Pressure In teenagers, powerful emotions come with the territory. And with so many of today's teens contending with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it's easy for them - and their parents - to feel anxious and overwhelmed. But it doesn't have to be that way. With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.
Emotional Life Of Teenagers
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Author : Janet Martins
language : en
Publisher: Independently Published
Release Date : 2023-05-08
Emotional Life Of Teenagers written by Janet Martins and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-08 with categories.
This book is designed to help teens navigate the often turbulent landscape of their teenage years. Through a series of exercises and activities, teens will learn how to cope with feelings of stress and anxiety, how to build self-confidence, and how to effectively communicate their needs. This book also offers advice on dealing with difficult relationships, making responsible decisions and cultivating healthy habits. By equipping teens with the skills they need to manage their emotions and navigate life's challenges, this book provides invaluable support during one of life's most challenging times. Perfect for teenagers in middle school or high school, this book is an essential resource for young people looking to make the most out of their teen years despite any struggles they may be facing. With its engaging and accessible approach, it provides a roadmap to greater emotional wellbeing and an opportunity for teens to learn more about themselves and their capabilities. This book is the perfect companion for any teen looking to thrive during these formative years. With its help, teens can begin to gain the tools they need to create a positive and empowering outlook on life. things to see in this book: - Exercises and activities to help teens cope with feelings of stress and anxiety. - Practical advice for building self-confidence. - for dealing with difficult relationships. - Strategies for making responsible decisions. - Guidance on cultivating healthy habits. - An engaging and accessible approach. - A roadmap to greater emotional wellbeing. - Opportunities for teens to learn more about themselves and their capabilities. - Tools to create a positive and empowering outlook on life during the teenage years.
Don T Let Your Emotions Run Your Life For Teens
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Author : Sheri Van Dijk
language : en
Publisher: New Harbinger Publications
Release Date : 2011-03-01
Don T Let Your Emotions Run Your Life For Teens written by Sheri Van Dijk and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-01 with Young Adult Nonfiction categories.
Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends
Communication Skill And Emotional Life Of Teenagers
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Author : Michele P Garcia
language : en
Publisher: Independently Published
Release Date : 2023-09-17
Communication Skill And Emotional Life Of Teenagers written by Michele P Garcia and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-17 with categories.
Are you a teenager looking forward to develop in essential life skills like emotional growth, communication skills and other applicable skills demanded also. Search no more this book for communication skills and the emotional life of teenagers is for you. This book will have you covered on how to interact, give advice to teenagers and also boost your tone of regard and confidence as a teenager. Inside this book are experiences that will make you want to read further. In this book you'll be learning - How to make and manage long lasting relationship - Why is important for teenagers to open up - What teen gemutlichkeit look like - A better ways to give teenagers advice
Parenting A Child Who Has Intense Emotions
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Author : Pat Harvey
language : en
Publisher: New Harbinger Publications
Release Date : 2009
Parenting A Child Who Has Intense Emotions written by Pat Harvey and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Family & Relationships categories.
Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.
Teenagers Emotional Lives
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Author : Eloise C Carls, PhD
language : en
Publisher: Independently Published
Release Date : 2023-06-19
Teenagers Emotional Lives written by Eloise C Carls, PhD and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-19 with categories.
A desperately needed manual to help parents comprehend the intense and frequently tumultuous emotional lives of their teenagers-and how to accompany them through this crucial developmental stage- Teenagers experience strong emotions frequently. It's easy for today's teenagers-and their parents-to feel anxious and overburdened given that so many of them must deal with academic pressure, social media stress, worry about the future, and worries about their own mental health. However, things don't have to be that way.
Don T Let Your Emotions Run Your Life
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Author : Scott E. Spradlin
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-05-07
Don T Let Your Emotions Run Your Life written by Scott E. Spradlin and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-07 with Self-Help categories.
When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups. This book develops proven DBT techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings. Learn what emotional triggers exist in your environment and become less judgmental about yourself when you do experience a surge. Avoid or reduce the distress that strong emotions cause you. This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.
Untangled
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Author : Lisa Damour
language : en
Publisher: Atlantic Books Ltd
Release Date : 2016-04-07
Untangled written by Lisa Damour and has been published by Atlantic Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-07 with Family & Relationships categories.
Leading clinical psychologist Lisa Damour identifies the seven key phases marking the journey from girlhood to womanhood, and offers practical advice for those raising teenage girls. We expect an enormous amount from our teenage girls in a world where they are bombarded with messages about how they should look, behave, succeed. Yet we also speak as though adolescence is a nightmare rollercoaster ride for both parent and child, to be endured rather than enjoyed. In Untangled, world authority and clinical psychologist Lisa Damour provides an accessible, detailed, comprehensive guide to parenting teenage girls. She believes there is a predictable blueprint for how girls grow; seven easily recognisable 'strands' of transition from childhood through adolescence and on to adulthood. Girls naturally develop at different rates, typically on more than one front, and the transition will be unique to every girl. Each chapter describes a phase, such as 'contending with adult authority' and 'entering the romantic world', with hints and tips for parents and daughters, and a 'when to worry' section. Damour writes sympathetically and clearly, providing a practical and helpful guide for any parent, and for teenage girls too.
Under Pressure
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Author : Lisa Damour
language : en
Publisher: Atlantic Books
Release Date : 2019-05-02
Under Pressure written by Lisa Damour and has been published by Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-02 with Family & Relationships categories.
Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls since the turn of the century. So what's to blame? And how can we help these girls? In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her bestseller Untangled, clinical psychologist Lisa Damour examining the science of stress and anxiety and the many facets of girls' lives where stress hits them hard: - The parental expectations they face at home - Pressures at school - Social anxiety among their peers - Social pressures on social media Exploring the multiple layers of girls' lives, Damour shows us the critical steps we can take to shield them from the toxic stress to which both our culture and also we, as their caregivers, subject them. Readers familiar with Damour's bestseller Untangled or from her New York Times journalism will need to read this important new contribution to understanding and supporting today's girls - and tomorrow's young women.
The Mental And Emotional Life Of Teenagers
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Author : John J. Mitchell
language : en
Publisher: Calgary : Detselig Enterprises
Release Date : 2000-12-31
The Mental And Emotional Life Of Teenagers written by John J. Mitchell and has been published by Calgary : Detselig Enterprises this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-31 with Psychology categories.
This book examines the mental and emotional forces that effect teens and sway their behavior.