Emotional Spending
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Emotional Spending
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Author : L Marie Dubuque
language : en
Publisher:
Release Date : 2009-04
Emotional Spending written by L Marie Dubuque and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04 with categories.
A spending problem is more than a little bargain hunting on a whim, or a shopping spree to make yourself feel better. If you have a spending addiction, the entire shopping process becomes more of an obsession than of a pleasure. Instead of a gambler's high, you experience a shopping high. Only that elation is short-lived when the item you bought loses its luster and the bills begin to stack up. Emotional Spending: How to Break the Addiction looks candidly at the world of shopping obsession and how you can gain back control of your shopping addiction and your life. A must-read for anyone who has ever "spent a little too much" at the mall.
Hey Big Spender Get An Emotional Grip
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Author : Ann Carver
language : en
Publisher: AuthorHouse
Release Date : 2013-03-04
Hey Big Spender Get An Emotional Grip written by Ann Carver and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-04 with Biography & Autobiography categories.
Hey Big Spender is not saying to never to emotionally or impulse spend again as this is unreal. But is saying you can rein your spending habits in and have more money, confidence and contentment in the process. The intentions of this book are to; Gear you up with common sense spending skills, for you to simply integrate into your daily lifestyle. Then you can reach the end of your day in pocket. Teach you secrets about your relationship with money, that up until reading this book you were totally unaware of. Hey Big Spenders authentic approach is proving to make a BIG difference in many people's lives. You need this book if you are uncontrollably shopping and spending money and just can't stop or if simply want savvier spending skills. Are you earning a lemonade wage, but living it up on a bubbly champagne lifestyle Perhaps your easily seduced by consumerism and need to build your NO muscle Maybe you simply want to fatten your empty wallet/purse Or do you want to get to grips with the powerful emotions that trigger you to spend, once and for all. This book is made up of (1) authentic stories (2) powerful behaviour change tools (3) coaching strategies to move your money and life on. Also included is Hey Big Spenders unique RED Dot Shopping strategy, which is proving to reduce weekly spending by up to a third! I had no idea how much money I was wasting; all I knew was that it ran out fast. After one week of RED Dot shopping, I had 100 left. Michelle H
Seeking Pleasure Life
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Author : Abdul Mumin Muhammad
language : en
Publisher: BookRix
Release Date : 2019-08-05
Seeking Pleasure Life written by Abdul Mumin Muhammad and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-05 with Self-Help categories.
I was told that we should be in pursuit of happiness! I discovered that this is a controlled society, meaning man's laws that cause chaos instead of balance. This great mass deception was solely created to make industries rich off of humanity, the insecure dissatisfied human ego. The ego can never be satisfied, no matter how much we feed it. So how much money are you spending a month to feel happy? This is about self-awareness so that we develop self-control. I say invest time seeking something natural such as joy! Happiness is an emotion like sadness, mad, or gladness. Happiness comes from external stimuli, whereas joy is an internal blissful feeling that is infinite. Outside things that stimulate the 5 senses give us happiness, simple things as doing what we love creates a sense of happiness. Without joy, when we are not happy we tend to feel empty as if something is missing, the mind is constantly looking to be stimulated when we are dissatisfied with ourselves. But with joy, even when we are not happy at the moment we can still laugh and share our joyful feelings with others.
Emotional Spending
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Author : Eureka Evolution
language : en
Publisher: Independently Published
Release Date : 2022-05-25
Emotional Spending written by Eureka Evolution and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-25 with categories.
Emotional spending is a dialogue of counting the cost emotionally and spiritually for the cause; in return leaving the spender bankrupt in both places before we spend ourself. We must count the cost on learning to not spend without a cost.
Emotionally Spent
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Author : Lindsay Snowden
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-12-12
Emotionally Spent written by Lindsay Snowden and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with categories.
Debt is hard. It impacts all areas of our lives. We all have a basic understanding of how to deal with debt: create a budget, cut spending, generate more income, etc. So...why don't we overcome debt? Through Lindsay's own experience she discovered that becoming debt free is far more than simply creating a budget and crunching numbers. It requires gaining the emotional strength and stamina necessary to overcome the painful emotional side effects associated with debt. In this 90-day guided journal, Lindsay Snowden presents a solution to help those who are emotionally exhausted from their finances. In Emotionally Spent you will find: -Lindsay's story and why this solution protected her and her marriage from the emotional toll of debt -A place to set financial and emotional goals -Daily, weekly, and monthly journal questions -Weekly challenges, derived from Lindsay's struggles and victories -Free access to bonus resources Emotionally Spent equips readers with the ability to explore and better understand their emotions through the powerful tool of journaling. Don't wait. It is time to confront the emotional side of debt.
Minimalist Budget
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Author : Ryan Martinez
language : en
Publisher:
Release Date : 2020-12-14
Minimalist Budget written by Ryan Martinez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-14 with categories.
How do you apply minimalism to your finances? The short answer is that it begins with a paradigm shift and it ends with better management of your finances. Minimalism at its core is all about living with less but still getting more. At the heart of the minimalist budget is a perspective on getting more quality out of each purchase. It requires the habit of spending money on things that really matter to you ergo a change in the point of view as to why you spend and then you change how you spend. And that is at the heart of this book. This book will teach you about: What a minimalist budget is, its functions, and its benefits How you can use any budget and then tweak it to become a minimalist budget Lots of budgeting tips the minimalist way The financial formula for minimalist budgeting success How to handle your emotions when you're emotionally triggered to spend money out of control How to get out of debt Note that these principles are told from a very personal level and they're drawn from the experiences of the author. This book is also part 1 of a 2-part book series.
Compulsive Spending Masks Emotions
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Author : Laura Szekely
language : en
Publisher: Independently Published
Release Date : 2024-01-03
Compulsive Spending Masks Emotions written by Laura Szekely and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-03 with Self-Help categories.
"Compulsive Spending Masks Emotions: Understanding the Connection Between Spending Addiction and Seeking Happiness amid Emotional Challenges" Dive into the intricate relationship between compulsive shopping, emotional wellbeing, and the pursuit of happiness during times of emotional challenges in this thought-provoking book. Through meticulous research and expert insights, the author provides a comprehensive exploration of the impact of spending addiction on emotional health, offering practical prompts to guide readers on a journey towards understanding and improved emotional wellbeing. Key Points: In-Depth Analysis: This book delivers an in-depth analysis of the connection between compulsive shopping and emotional wellbeing, unraveling the underlying factors and implications that shape these complex relationships. Coping Mechanisms: Explore various coping mechanisms individuals employ when faced with emotional challenges, with a specific focus on how compulsive shopping becomes a strategy for seeking happiness. Prompts: The inclusion of practical prompts enriches the reading experience, providing readers with actionable steps to reflect on their own habits, identify triggers, and develop healthier coping mechanisms. Guidance for Change: Discover practical guidance for breaking the cycle of spending addiction, fostering emotional resilience, and cultivating genuine happiness in the face of life's challenges. Why You Should Buy: Interactive Learning: Unlike traditional books, this one offers an interactive experience with thought-provoking prompts designed to prompt self-reflection and personal growth. Actionable Strategies: Benefit from expertly researched strategies that empower you to manage spending addiction and enhance emotional wellbeing. Holistic Approach: Written by an expert in the field, the book takes a holistic approach, combining research findings with actionable steps, ensuring a comprehensive understanding of the topic. Embark on a transformative journey with "Compulsive Spending Masks Emotions." Purchase your copy now to explore the intersection of spending habits and emotional health. Use the provided prompts to actively engage with the material and shape your path towards improved emotional wellbeing.
Emotional Bankruptcy
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Author : Lucille Gambardella APN-BCPhD
language : en
Publisher: Page Publishing Inc
Release Date : 2020-04-05
Emotional Bankruptcy written by Lucille Gambardella APN-BCPhD and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-05 with Self-Help categories.
Do you consistently find yourself in unrewarding relationships? Do you feel that you are often taken advantage of by others? Do you feel tired and exhausted for other than physical reasons? If so, you may be a victim of emotional bankruptcy, a phenomenon examined in this book. Like financial bankruptcy, emotional bankruptcy drains your emotional resources and leaves you feeling broken and unhappy. This little book can help you to take the steps to restore your personal solvency and enjoy meaningful reciprocal relationships that bring joy and fulfillment into your life. Each step will take you closer to realizing an emotional account that will provide security and feelings of wellness in how you relate to others and how you ALLOW them to relate to you!!
Born To Spend
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Author : Gloria Arenson
language : en
Publisher: T A B/Human Services Institute
Release Date : 1991
Born To Spend written by Gloria Arenson and has been published by T A B/Human Services Institute this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Compulsive shoping categories.
Spending money can serve much the same purpose as drinking, smoking, eating, or gambling for people searching to fill an emotional void in their lives. The simple act of buying something can be a kind of tranquilizer for compulsive spenders. Like other addictions, an obsession with shopping can be conquered with hard work and a sincere and a sincere desire to change. This book explores the psychology of overspending, and then relates the real-life stories of people who have overcome a desire to overspend, by addressing the underlying anxieties that triggered the self-destructive behaviour in the first place. The book contains a self-help program.
Happy Money
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Author : Elizabeth Dunn
language : en
Publisher: Simon and Schuster
Release Date : 2013-05-14
Happy Money written by Elizabeth Dunn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-14 with Business & Economics categories.
Two professors combine their fascinating and cutting-edge research in behavioral science to explain how money can buy happiness—if you follow five core principles of smart spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money offers a tour of research on the science of spending, explaining how you can get more happiness for your money. Authors Elizabeth Dunn and Michael Norton have outlined five principles—from choosing experiences over stuff to spending money on others—to guide not only individuals looking for financial security, but also companies seeking to create happier employees and provide “happier products” to their customers. Dunn and Norton show how companies from Google to Pepsi to Charmin have put these ideas into action. Along the way, Dunn and Norton explore fascinating research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this “lively and engaging book” (Dan Gilbert, author of Stumbling on Happiness), you’ll be asking yourself one simple question every time you reach for your wallet: Am I getting the biggest happiness bang for my buck?