Essence The Black Woman S Guide To Healthy Living
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Essence The Black Woman S Guide To Healthy Living
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Author : Robin D. Stone
language : en
Publisher: Essence
Release Date : 2009-01-13
Essence The Black Woman S Guide To Healthy Living written by Robin D. Stone and has been published by Essence this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-13 with Health & Fitness categories.
From the African-American community's trusted authority, Essence Guide to Healthy Living, is an interactive manual designed to help black women care for their bodies, minds and spirits. Covering both major health issues such as diabetes and heart disease and tackling everyday concerns from weight loss to balancing work and life, this handy guide has a reader-friendly tone, actionable service and chapters packed with checklists, inspiring real-life examples, space for journal entries and worksheets for readers to execute their own personal wellness plans. Developed with expert advice from leading physicians, nutritionists, fitness instructors, psychologists, spiritual gurus and other healthcare experts, ESSENCE GUIDE TO HEALTHY LIVING is designed to help black women lead healthier and better lives.
The Essence Total Makeover
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Author : Patricia Mignon Hinds
language : en
Publisher: Three Rivers Press
Release Date : 2001-01-16
The Essence Total Makeover written by Patricia Mignon Hinds and has been published by Three Rivers Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-16 with Health & Fitness categories.
Introduction by Susan L Taylor. Illustrated throughout with stunning full-colour photos, this gorgeous guide to health and beauty is a must-have for all black women. Produced in association with Essence, the world's largest black interest magazine, it provides essential advice on all aspects of inner and outer beauty, helping readers - spiritually, mentally and physically - to maximise potential and make the most of their assets.
Branding Black Womanhood
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Author : Timeka N. Tounsel
language : en
Publisher: Rutgers University Press
Release Date : 2022-06-17
Branding Black Womanhood written by Timeka N. Tounsel and has been published by Rutgers University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-17 with BUSINESS & ECONOMICS categories.
CaShawn Thompson crafted Black Girls Are Magic as a proclamation of Black women’s resilience in 2013. Less than five years later, it had been repurposed as a gateway to an attractive niche market. Branding Black Womanhood: Media Citizenship from Black Power to Black Girl Magic examines the commercial infrastructure that absorbed Thompson’s mantra. While the terminology may have changed over the years, mainstream brands and mass media companies have consistently sought to acknowledge Black women’s possession of a distinct magic or power when it suits their profit agendas. Beginning with the inception of the Essence brand in the late 1960s, Timeka N. Tounsel examines the individuals and institutions that have reconfigured Black women’s empowerment as a business enterprise. Ultimately, these commercial gatekeepers have constructed an image economy that operates as both a sacred space for Black women and an easy hunting ground for their dollars.
Body Soul
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Author : Linda Villarosa
language : en
Publisher: Harper Perennial
Release Date : 1994
Body Soul written by Linda Villarosa and has been published by Harper Perennial this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health & Fitness categories.
Written by black women for black women and sponsored by the National Black Women's Health Project, here is an honest, straight-from-the-heart guide reminiscent of Our Bodies, Ourselves that addresses the physical, emotional, and spiritual health issues and concerns of black women today. Linda Villarosa is a senior editor at Essence magazine. 175 photos and illustrations.
The Black Woman S Guide To Healthy Living
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Author : Robin D. Stone
language : en
Publisher:
Release Date : 2008
The Black Woman S Guide To Healthy Living written by Robin D. Stone and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with African American women categories.
An interactive resource for African-American women offers a guide to physical, mental, emotional, and spiritual well-being that covers both major health issues and everyday concerns and includes step-by-step exercise plans, recommendations on nutritional supplements, and weekly menus.
By Any Greens Necessary
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Author : Tracye Lynn McQuirter
language : en
Publisher: Chicago Review Press
Release Date : 2010-05-01
By Any Greens Necessary written by Tracye Lynn McQuirter and has been published by Chicago Review Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-01 with Health & Fitness categories.
* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs * Menus and advice on transitioning from omnivore to vegan * Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races. Black women comprise the heftiest group in the nation—80 percent are overweight, and 50 percent obese. Decades of studies show that these chronic diseases can be prevented and even reversed with a plant-based diet. But how can you control your weight and health without sacrificing great food and gorgeous curves? Just ask Tracye Lynn McQuirter. With attitude, inspiration, and expertise, in By Any Greens Necessary McQuirter shows women how to stay healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. The book is a call to action that all women should heed.
Health First
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Author : Eleanor Hinton Hoytt
language : en
Publisher: Hay House, Inc
Release Date : 2012-02-01
Health First written by Eleanor Hinton Hoytt and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-01 with Health & Fitness categories.
The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.
The Black Woman S Guide To Black Men S Health
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Author : Andrea King Collier
language : en
Publisher: Hachette UK
Release Date : 2009-09-26
The Black Woman S Guide To Black Men S Health written by Andrea King Collier and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-26 with Health & Fitness categories.
Studies show that black men are more likely to seek medical attention, follow a healthy diet, and take prescribed medications if there is a woman in their lives. In short, black women play a key role in keeping their men healthy. The first of its kind, THE BLACK WOMAN'S GUIDE TO BLACK MEN'S HEALTH is a comprehensive guide packed with valuable medical information, prescriptive advice, and personal stories from celebrity and non-celebrity women about their men's health issues. Divided into chapters covering key health issues that overwhelmingly affects black men, including prostate and colon cancer, obesity, diabetes, and substance abuse, to name a few, this book provides strategies for building healthy partnerships within the home and community, as well as invaluable guidance for finding the right healthcare and health insurance providers.
The African American Woman S Guide To Successful Make Up And Skin Care
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Author : Alfred Fornay
language : en
Publisher: Amber Books Publishing
Release Date : 1998
The African American Woman S Guide To Successful Make Up And Skin Care written by Alfred Fornay and has been published by Amber Books Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
PERSONAL GROOMING Fornay, former creative director for Revlon Cosmetics, presents a how-to handbook for all women of color. He covers the health and beauty of the skin, its maintenance and treatment, and applying make-up.-
Blessed Health
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Author : Angela Ebron
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-27
Blessed Health written by Angela Ebron and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-27 with Health & Fitness categories.
Blessed Health offers African American women the medical information and inspirational motivation they need to achieve total health in mind, body, and spirit. Many black women will go to church all day every Sunday but won't take one day out of the year to get a Pap test and mammogram done—yet that yearly doctor's visit could help save lives. Often the first people to pray when a serious illness strikes, black women may be the last to seek timely medical care. As a result, they are suffering with, and dying from, manageable illnesses—such as heart disease, obesity, cancer, and diabetes—more than any other group in the United States. It doesn't have to be that way. Don't wait until a health emergency happens before turning to your faith and your physician. You can achieve optimal health by arming yourself with medical knowledge and a strong spiritual base. Research has proven that a well-nurtured spiritual self can help to replenish, rejuvenate, and safeguard your physical self. Written by a prominent African American OB/GYN and a highly respected journalist, Blessed Health is a personal health and spirituality guide for every stage of a black woman's life. Included here is important information on: - How your body works, and what can be done to prevent or help solve common health problems, including pelvic infections and fibroid tumors - How to find a doctor that ministers to your physical and emotional needs - How to successfully cope with illness, from a faith perspective - How spiritual wisdom and prayer can decrease the harmful effects of stress - How best to take care of your breasts and reproductive organs, and decrease your risk of heart disease, diabetes, obesity, and cancer By the time the last page is turned, you will truly understand the connection between your spiritual and physical self, and you will feel empowered to make that relationship stronger.