Establishments Of Mindfulness
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The Four Foundations Of Mindfulness In Plain English
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Author : Henepola Gunaratana
language : en
Publisher: Simon and Schuster
Release Date : 2012-08-07
The Four Foundations Of Mindfulness In Plain English written by Henepola Gunaratana and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-07 with Religion categories.
In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness—mindfulness of the body, of feelings, of the mind, and of phenomena themselves—is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.
Transformation And Healing
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Author : Thich Nhat Hanh
language : en
Publisher: Random House
Release Date : 2011-08-31
Transformation And Healing written by Thich Nhat Hanh and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-31 with Religion categories.
Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind. Transformation and Healing teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trama, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
Transformation And Healing
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Author : Thich Nhat Hanh
language : en
Publisher: ReadHowYouWant.com
Release Date : 2008-10
Transformation And Healing written by Thich Nhat Hanh and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10 with Art categories.
Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealo...
The Four Foundations Of Mindfulness
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Author : U Silananda
language : en
Publisher: Simon and Schuster
Release Date : 2012-06-25
The Four Foundations Of Mindfulness written by U Silananda and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-25 with Religion categories.
An absolute essential of Buddhist thought and practice. In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and deepen their own practices. The entire Great Discourse is included here, coupled with a beautifully clear commentary from the great scholar-yogi, Venerable U Silananda.
Transformation And Healing
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Author : Nhất Hạnh (Thích.)
language : en
Publisher:
Release Date : 2006
Transformation And Healing written by Nhất Hạnh (Thích.) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Buddhism categories.
Buddhist Foundations Of Mindfulness
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Author : Edo Shonin
language : en
Publisher: Springer
Release Date : 2015-08-27
Buddhist Foundations Of Mindfulness written by Edo Shonin and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-27 with Psychology categories.
This book explores a wide range of mindfulness and meditative practices and traditions across Buddhism. It deepens contemporary understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path. In addition, the volume explores how traditional mindfulness can be more meaningfully incorporated into current psychological research and clinical practice with individuals and groups (e.g., through the Buddhist Psychological Model). Key topics featured in this volume include: Ethics and mindfulness in Pāli Buddhism and their implications for secular mindfulness-based applications. Mindfulness of emptiness and the emptiness of mindfulness. Buddhist teachings that support the psychological principles in a mindfulness program. A practical contextualization and explanatory framework for mindfulness-based interventions. Mindfulness in an authentic, transformative, everyday Zen practice. Pristine mindfulness. Buddhist Foundations of Mindfulness is an indispensable resource for clinical psychologists, and affiliated medical and mental health professionals, including specialists in complementary and alternative medicine as well as social work as well as teachers of Buddhism and meditation.
Transformation And Healing
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Author : Thich Nhat Hanh
language : en
Publisher:
Release Date : 2008-10-21
Transformation And Healing written by Thich Nhat Hanh and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-21 with categories.
Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.
Establishments Of Mindfulness
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Author : Kiribathgoda Gnanananda
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-18
Establishments Of Mindfulness written by Kiribathgoda Gnanananda and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-18 with categories.
Before this publication, I wrote a comprehensive commentary on the Maha Satipatthana Sutta (The Great Discourse on the Establishments of Mindfulness) based on excerpts from various suttas. The book was published under the title The Supreme Bliss of Nibbana, and gained recognition from pious Buddhist Devotees. Though devotees have for quite some time been requesting that I furnish a book that is suited for chanting the Maha Satipatthana Sutta in both Pali and Sinhala languages, so far it was delayed as I was busy. This publication is in response to the request made by those devotees. If a person melodiously chants this Pali-Sinhala Maha Satipatthana Discourse in a peaceful place in his home, in a stupa compound or under the shade of a Bodhi-tree, or any other suitable location, by doing so they can accrue both the great merit of chanting the Dhamma of the Tatagatha and the great merit of contemplating on the Dhamma. To make the chanting easier for you, places you are supposed to pause are marked with the / sign. By chanting this Maha Satipatthana Sutta, you have the fortune of getting a clear interpretation of the Four Noble Truths from the words of the Buddha himself. Therefore I bless you to accrue exquisite merit by melodiously chanting this Maha Satipatthana Sutta with a pleasant mind, contemplating on its meaning. By the influence of the merits thus gained, may you realise the Four Noble Truths in this Gauthama Buddha's Dispensation! (This book is a translation of Buddhist scriptures found in the Sutta Pitaka, preserved in the Theravada Buddhist tradition.)
Breathe You Are Alive
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Author : Nhất Hạnh (Thích.)
language : en
Publisher: ReadHowYouWant.com
Release Date : 2008
Breathe You Are Alive written by Nhất Hạnh (Thích.) and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Buddhism categories.
Mindfulness Yog
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Author : Frank Jude Boccio
language : en
Publisher: ReadHowYouWant.com
Release Date : 2010-07
Mindfulness Yog written by Frank Jude Boccio and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07 with Religion categories.
Whether you have no background in meditation or yoga or have been practicing for years, Mindfulness Yoga is for you. This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and fostering equanimity and joy. Mindfulness Yoga will appeal to the many people who have an interest in yoga, Buddhism, and meditation, but who may not have been able to find a teacher who could bring these practices together in a meaningful, practical way. In the first part of the book, author Frank Jude Boccio offers a superb and lively introduction to the Buddha's teachings and locates them within the larger context of the Indian spiritual traditions. Then, in second half of the book, Boccio offers three complete Mindfulness Yoga sequences, including over 100 pictures, with detailed guidance for body, breath, and mind. Special lay-flat binding makes this book even more useful as a practice aid. Look below at the ever-increasing amount of reviews and endorsements that this book is gaining for figures in the yoga, Buddhism, meditation, and natural living communities.
