Estresse
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Encyclopedia Of Stress
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Author : George Fink
language : en
Publisher:
Release Date : 2007
Encyclopedia Of Stress written by George Fink and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
Like the first edition, the second edition of the Encyclopedia of Stress covers nearly every conceivable aspect and ramification of stress including a wide range of related topics such as neuroimmune interactions, cytokines, enzymatic disorders, effects on the cardiovascular system, immunity and inflammation, and physical illnesses. Over the last decade, scientists have presented convincing research showing that psychological stress increases vulnerability to disease. They now understand more clearly that stress may be the thread tying together illnesses that were previously believed to be unrelated.
Measuring Stress
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Author : Sheldon Cohen
language : en
Publisher: Oxford University Press, USA
Release Date : 1997
Measuring Stress written by Sheldon Cohen and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Medicine, Psychosomatic categories.
This book is a resource for health and social scientists who assess the role of stress in their studies of physical and psychiatric illness. This work discusses how stress is conceptualized, the pathways through which stressors influence the onset and progression of psychiatric and physical illness, the alternate methods of measuring stress, and how one decides on appropriate measurement.
Como Eliminar O Estresse E A Ansiedade Da Sua Vida
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Author : Max Editorial
language : pt-BR
Publisher: Editora Bibliomundi
Release Date : 2023-06-06
Como Eliminar O Estresse E A Ansiedade Da Sua Vida written by Max Editorial and has been published by Editora Bibliomundi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-06 with Self-Help categories.
GRANDE PROMOÇÃO””””””””””””””””””””””””””” Parece que você ouve o tempo todo de quase todos que você conhece - 'Estou tão estressado!' As pressões abundam neste mundo hoje. Essas pressões causam estresse e ansiedade, e muitas vezes estamos mal equipados para lidar com aqueles estressores que desencadeiam ansiedade e outros sentimentos que podem nos deixar doentes. Literalmente, doente.As estatísticas são impressionantes. Um em cada oito Americanos entre 18 e 54 anos sofrem de um distúrbio de ansiedade. Isso totaliza mais de 19 milhões de pessoas! Pesquisas realizadas pelo Instituto Nacional de Saúde Mental mostraram que os transtornos de ansiedade são o problema número um de saúde mental entre as mulheres americanas e perdem apenas para o abuso de álcool e drogas por homens.As mulheres sofrem de ansiedade e estresse quase o dobro dos homens. Os transtornos de ansiedade são a doença mental mais comum nos Estados Unidos, superando até a depressão em números. A ansiedade é o problema de saúde mental mais comum para adultos com mais de 65 anos de idade. Os transtornos de ansiedade custam US $ 46,6 bilhões anualmente. Os que sofrem de ansiedade procuram uma média de cinco médicos antes de serem diagnosticados com sucesso.Infelizmente, estresse e ansiedade andam de mãos dadas. De fato, um dos principais sintomas do estresse é a ansiedade. E o estresse é responsável por 80% de todas as doenças, direta ou indiretamente.De fato, o estresse é mais perigoso do que pensávamos. Você provavelmente já ouviu falar que isso pode aumentar sua pressão arterial, aumentando a probabilidade de um derrame no futuro distante, mas recentemente uma brochura de seguro de saúde afirmou que 90% das visitas a um médico de cuidados primários eram distúrbios relacionados ao estresse.A revista Health Psychology relata que o estresse crônico pode interferir na função normal do sistema imunológico do corpo. E estudos comprovaram que indivíduos estressados têm uma vulnerabilidade aumentada à doença e são mais suscetíveis a doenças alérgicas, autoimunes ou cardiovasculares. Os médicos concordam que, durante o estresse crônico, as funções do corpo que não são essenciais para a sobrevivência, como os sistemas digestivo e imunológico, são encerradas. 'É por isso que as pessoas ficam doentes', diz ele. 'Também existem muitas ocorrências de doenças psicossomáticas, uma doença com um lado emocional ou psicológico'. Além disso, o estresse geralmente leva as pessoas a reagir de maneira prejudicial, como fumar, beber álcool, comer mal ou ficar fisicamente inativo.O estresse faz parte da vida cotidiana. É como reagimos a isso que faz toda a diferença em manter nossa saúde e bem-estar. As pressões ocorrem ao longo da vida e essas pressões causam estresse. Você precisa perceber que nunca se livrará completamente do estresse em sua vida, mas pode aprender técnicas de enfrentamento para transformar esse estresse em uma situação mais saudável.Quando recebi a tarefa de escrever este livro, pensei imediatamente: “Claro, você pode eliminar o estresse e a ansiedade, trancando-se em uma sala e nunca mais conversando com ninguém”. Mas isso não daria um livro muito informativo, agora faria?Sofro de distúrbios de ansiedade causados por estresse há anos. Aprendi um pouco como lidar com isso, embora eu esteja sempre aprendendo coisas novas e mecanismos de negociação. Portanto, o que fiz neste livro pegou algumas de minhas próprias experiências e as combinou com conselhos de especialistas para fornecer ferramentas que o ajudarão em situações estressantes.Também descrevi diferentes maneiras pelas quais você pode enfrentar ataques debilitantes de ansiedade e pânico dos quais muitas pessoas sofrem. Enquanto pesquisava este livro, encontrei algumas informações incríveis e mal posso esperar para compartilhá-las com você. Eu aprendi muito, então vamos ver como eliminar o estresse e a ansiedade da sua vida!Como controlar a ansiedadeComo tratar a ansiedadeComo lidar com a ansiedadeComo vencer a ansiedadeComo ajudar uma pessoa com ansiedadeComo acalmar a ansiedadeComo saber se tenho ansiedadeComo é uma crise de ansiedadeComo diminuir a ansiedade rapidamenteComo ajudar alguém com ansiedadeComo aliviar o estresseComo diminuir o estresseComo evitar o estresseComo aliviar dor de cabeça por estresseComo aliviar o estresse e a raiva
Encyclopedia Of Stress
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Author : Frank J. McGuigan
language : en
Publisher: Benjamin-Cummings Publishing Company
Release Date : 1999
Encyclopedia Of Stress written by Frank J. McGuigan and has been published by Benjamin-Cummings Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
For those individuals who endure the symptoms of stress in their daily lives, this book serves as an essential tool of diagnosis and treatment, helping readers pinpoint a medical link to their psychological and/or physical distress, and suggests how they can help themselves. Packed with information about the symptoms, causes, and remedies for stress, this book will serve both as a beacon for those who suffer from stress and as a key desk reference for those in helping roles. Stress is commonly accepted as the "twentieth century disease." From sciatica to ulcers to eating disorders, from mild depression to major anxiety problems, stress-related disorders affect millions of people every day, and statistics prove that they are rising at a rapid pace. Entries on stress-related topics from A to Y. Anyone with a need to understand common disorders related to stress.
Stress
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Author : George P. Chrousos
language : en
Publisher:
Release Date : 1995
Stress written by George P. Chrousos and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Electronic books categories.
This volume offers a comprehensive overview of the multiple facets of the stress response, a field that has seen rapid advancement in knowledge in the past few years. The stress system and its components are described; the basic mechanisms of the stress response as well as its biomedical and pathophysiological resulting from dysregulation of the stress systems are presented; and management strategies for disease are proposed. Cross-cultural studies and studies of the relationship of stress to temperament, ageing, obesity, amenorrhea and psychoneurotic disorders are also presented.
Handbook Of Stress And The Brain Part 2 Stress Integrative And Clinical Aspects
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Author : Thomas Steckler
language : en
Publisher: Elsevier
Release Date : 2005-02-25
Handbook Of Stress And The Brain Part 2 Stress Integrative And Clinical Aspects written by Thomas Steckler and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-02-25 with Science categories.
The Handbook of Stress and the Brain focuses on the impact of stressful events on the functioning of the central nervous system; how stress affects molecular and cellular processes in the brain, and in turn, how these brain processes determine our perception of and reactivity to, stressful challenges - acutely and in the long-run. Written for a broad scientific audience, the Handbook comprehensively reviews key principles and facts to provide a clear overview of the interdisciplinary field of stress. The work aims to bring together the disciplines of neurobiology, physiology, immunology, psychology and psychiatry, to provide a reference source for both the non-clinical and clinical expert, as well as serving as an introductory text for novices in this field of scientific inquiry. Part 2 treats the complexity of short-term and long-term regulation of stress responsivity, the role of stress in psychiatric disorders as based on both preclinical and clinical evidence, and the current status with regard to new therapeutic strategies targetting stress-related disorders.
Estresse
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Author : MARIA AUXILIADORA DE A. C. ARANTES
language : pt-BR
Publisher: Casa do Psicólogo
Release Date :
Estresse written by MARIA AUXILIADORA DE A. C. ARANTES and has been published by Casa do Psicólogo this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Estresse No Trabalho
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Author : José Antonio de Carvalho e Silva
language : pt-BR
Publisher: José Antonio de Carvalho e
Release Date : 2006
Estresse No Trabalho written by José Antonio de Carvalho e Silva and has been published by José Antonio de Carvalho e this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Job stress categories.
Coping With Stress In A Changing World
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Author : Richard Blonna
language : en
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Release Date : 2006-06-30
Coping With Stress In A Changing World written by Richard Blonna and has been published by McGraw-Hill Humanities/Social Sciences/Languages this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-30 with Medical categories.
Stress doesn't just happen. It is a dynamic process involving you, a potential stressor, and a specific environment and set of circumstances. Coping with Stress in a Changing World will teach you how to manage all three elements of this process. The book uses the very practical, easy-to-learn Five Rs of Coping Model to help you become more stress resistant. The Five Rs--Rethink, Reduce, Relax, Release, and Reorganize--will empower you with a variety of strategies across five different levels of coping. Manage stressors with each strategy or in combination. These strategies alert you to potential stressors before they become full-blown stressors.
Stress
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Author : Ogden Tanner
language : en
Publisher:
Release Date : 1979
Stress written by Ogden Tanner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Stress (Psychology) categories.