Ethnic Vegan Series
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Ethnic Vegan Series
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Author : Bryan Rylee
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-04-17
Ethnic Vegan Series written by Bryan Rylee and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-17 with Cooking, Greek categories.
Three books in one 3 Books in 1 Powerful Bundle! Healthy Vegan Persian recipe Obscured for years, Persian food is like a treasure waiting to be discovered, a colorful and challenging treasure that requires a bold palate, passion and love for food, but also some basic cooking skills and an interest in spices and fresh herbs, unusual combination and Exotic ingredients. The recipes found in this book aim to be your starting guide, your gate to a whole new world, to a whole new way of seeing food, to a new way of combining ingredients. Every recipe found between these pages is not only Persian, but also vegan so the final results are as healthy as they can be. It does not even take any special cooking skills. As long as you know how to chop and turn the stove on, you are good to go. So put that apron on and go to the kitchen because there are plenty of recipes waiting to be tried, plenty of new experiences and flavors and tons of joy cooking it all by Healthy Vegan Moroccan Recipes Great figure and healthy glow. People in Mediterranean countries as Marocco live longer And have a more healthy lifestyle. They have this healthy glow about themselves and Radiate positivity with every move they make. You do not need to move to another country to get that. Everything you need for a more healthy lifestyle is in this book. For example: * Sweet and Nutty Moroccan Couscous * Sweet Potato, Chickpea and Zucchini Tagine * Couscous Shepherd's Pie And for you sweet people: * Moroccan Peaches * Moroccan Cinnamon Cookies * Moroccan Date Bonbons If you want to instantly change your lifestyle, This recipes are what you are looking for. Moroccan and vegan food is great to loose some extra pounds While you do not need to deprive yourself from tasty foods. It's not about eating anything, it's about what you eat and how you treat Your body. Read, absorb and try these delicious foods. Healthy Vegan Greek Recipes The popularity of Greek cuisine, particularly vegan cuisine, Has to do with its history, geography and climate allowing the ability to cultivate Different types of fruits, vegetables and grains. Although Greek cuisine had been influenced by Roman, Byzantium, Turkish and other cultures, it has still maintained its uniqueness. The other consistent ingredient of the Greek vegan cuisine is wheat. This is a national staple product, One that is found in many recipes, and it has been cultured in Greece for thousands of years. It's used in the preparation of different types of foods, such as bread, sometimes in the well known pita bread. Bulgur, made of cracked whole wheat, can be ateen separately or added into soups or salads. The final typical grain food of Greek vegan cooking is rice. This is used in pilafs and bakes, served with stews, or wrapped in grape leaves to make dolmades
The Ethnic Vegetarian Kitchen
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Author : Shanta N. Sacharoff
language : en
Publisher: One Hundred One Productions
Release Date : 1984
The Ethnic Vegetarian Kitchen written by Shanta N. Sacharoff and has been published by One Hundred One Productions this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Cooking categories.
An international collection of recipes with guidelines for nutrition & achieving complete protein in the meatless diet.
Sistah Vegan
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Author : A. Breeze Harper
language : en
Publisher: Lantern Books
Release Date : 2012-03
Sistah Vegan written by A. Breeze Harper and has been published by Lantern Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03 with Social Science categories.
Sistah Vegan is a series of narratives, critical essays, poems, and reflections from a diverse community of North American black-identified vegans. Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than thirty contributors all show the way toward longer, stronger, and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure, and overweight need not be the way women of color are doomed to be victimized and live out their mature lives. There are healthy alternatives. Sistah Vegan is not about preaching veganism or vegan fundamentalism. Rather, the book is about how a group of black-identified female vegans perceive nutrition, food, ecological sustainability, health and healing, animal rights, parenting, social justice, spirituality, hair care, race, gender-identification, womanism, and liberation that all go against the (refined and bleached) grain of our dysfunctional society. Thought-provoking for the identification and dismantling of environmental racism, ecological devastation, and other social injustices, Sistah Vegan is an in-your-face handbook for our time. It calls upon all of us to make radical changes for the betterment of ourselves, our planet, and--by extension--everyone.
Ethnic Pride In Vegetarian Cooking
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Author : Juanita Prince
language : en
Publisher:
Release Date : 2003-05
Ethnic Pride In Vegetarian Cooking written by Juanita Prince and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-05 with Cooking categories.
This vegan multicultural gourmet cookbook presents vegetarian-style cultural foods that are familiar to the taste, and promotes healthy living and ethnic pride with pleasure.
The Ethnic Vegetarian
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Author : Angela Shelf Medearis
language : en
Publisher: Rodale
Release Date : 2004-09-22
The Ethnic Vegetarian written by Angela Shelf Medearis and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09-22 with Cooking categories.
Ranging from Moroccan Zucchini Pancakes to Congo Moambe, a taste-tempting array of recipes for meatless dishes is based on African, Afro-Caribbean, Native American, Creole, Slavery and Southern, and Modern culinary traditions and is accompanied by tips on how to create an ethnic vegetarian kitchen, culinary techniques, personal reminiscences, and culinary lore. Original. 35,000 first printing.
Evolving Vegan
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Author : Mena Massoud
language : en
Publisher: Tiller Press
Release Date : 2020-09-15
Evolving Vegan written by Mena Massoud and has been published by Tiller Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-15 with Cooking categories.
From actor and avid traveler Mena Massoud comes a collection of diverse, delicious, and accessible vegan recipes inspired from dishes all over the world, perfect for the aspiring vegan! It’s safe to say that veganism is no longer just a trend. Lifelong vegans, part-time vegans, and the vegan curious are a diverse and eclectic group of people from all walks of life and backgrounds, and yet, there’s very little out there in mainstream media that reflects this new reality. The Evolving Vegan cookbook celebrates both flavors and stories from a wide array of plant-based eateries all across North America, proving that a plant-friendly diet is truly accessible to all! Some of the recipes you will learn to make include: -Sausage Shakshuka in a Skillet from the restaurant Chickpea in Vancouver -Young Coconut Ceviche from the restaurant Rosalinda in Toronto -BBQ Pulled “Pork” Jackfruit Sandwiches from the Butcher’s Son in Oakland, CA -Indian Tofu Curry from The Sudra in Portland, OR -Boston Cream Pie-Cake from Veggie Galaxy in Cambridge, MA -Plus authentic Egyptian dishes from Mena’s mother, and many from Mena’s own SoCal home kitchen Come travel with Mena to meet Cyrus Ichiza from Ichiza Kitchen in Portland, whose Taiwanese mother inspired him to share his Southeast Asian roots through authentically flavorful vegan dishes. Get a behind-the-scenes peek at the secrets of San Francisco’s Peña Pachamama, a Bolivian plant-based restaurant that serves national dishes like pique macho and aji de fideo. Containing recipes from many different countries and cultures, and including helpful tips for lifelong vegans or flexitarians looking to expand their repertoire of vegan dishes, Evolving Vegan takes you on a food-based road trip to explore the vibrancy of veganism across North America.
Ethnic Pride In Vegetarian Cooking
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Author : Juanita Prince
language : en
Publisher:
Release Date : 1998-01-01
Ethnic Pride In Vegetarian Cooking written by Juanita Prince and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-01-01 with Cooking categories.
This vegan multicultural gourmet cookbook presents vegetarian-style cultural foods that are familiar to the taste, and promotes healthy living and ethnic pride with pleasure.
Great Gluten Free Vegan Eats From Around The World
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Author : Allyson Kramer
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2013-06
Great Gluten Free Vegan Eats From Around The World written by Allyson Kramer and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06 with Cooking categories.
Travel the globe while still adhering to your plant-based, gluten-free diet with ethnic recipes you may have thought were off-limits, but are actually even better re-imagined. From European classics like Fig Pastries with Clotted Cream and English Cottage Pie to Caribbean specialties like Jamaican Jerk Tofu and Plantain and Potato Soup.
The Ethnic Vegetarian Kitchen
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Author : Shanta Nimbark Sacharoff
language : en
Publisher: Ortho Books
Release Date : 1988
The Ethnic Vegetarian Kitchen written by Shanta Nimbark Sacharoff and has been published by Ortho Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Cooking categories.
Discusses vegetarian nutrition, and shares recipes for snacks, appetizers, soups, salads, main dishes, sauces, and desserts
Fusion Food In The Vegan Kitchen
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Author : Joni Marie Newman
language : en
Publisher: Fair Winds Press
Release Date : 2013-12-01
Fusion Food In The Vegan Kitchen written by Joni Marie Newman and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-01 with Cooking categories.
This innovative vegan cookbook combines the best of both worlds—comfort food + ethnic cuisine. The result is Fusion Food in the Vegan Kitchen, a delicious, experimental type of cooking popular in California and quickly taking the vegan world by storm. Its focus is not only on fresh, local ingredients, but also the amazing flavors found in different world cuisines. Think Korean pulled “pork” sandwiches, jalapeno mac ’n’ cheese, and Mexican hot chocolate cake. Traditional, with a twist! Author and California native Joni Marie Newman will treat you to more than 100 innovative recipes, all featuring whole foods ingredients that can be found at almost any grocery store or farmer's market—no store-bought faux meats, mayos, cheeses, or the like. Recipes will also feature low fat, soy free, and gluten free options for those with special dietary needs. Push the envelope on taste and take plant-based cooking to a whole new level with Fusion Food in the Vegan Kitchen.