Examen De Certificaci N De Pilates De La Pma Gu A De Estudio
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Examen De Certificaci N De Pilates De Pma Gu A De Estudio
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Author : Deborah Lessen
language : es
Publisher:
Release Date : 2007-01-01
Examen De Certificaci N De Pilates De Pma Gu A De Estudio written by Deborah Lessen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-01 with categories.
Examen De Certificaci N De Pilates De La Pma Gu A De Estudio
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Author : Deborah Lessen
language : pt-BR
Publisher:
Release Date : 2014-03-25
Examen De Certificaci N De Pilates De La Pma Gu A De Estudio written by Deborah Lessen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-25 with categories.
O proposito do Guia de Estudo - Exame de Certificacao PMA Pilates e fornecer uma analise abrangente de temas especificos para o Metodo Pilates como uma ferramenta para o candidato se preparar para o Exame de Certificacao PMA Pilates.
Pma Pilates Certification Exam Study Guide
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Author : Pilates Method Alliance, Incorporated
language : en
Publisher:
Release Date : 2005-01-01
Pma Pilates Certification Exam Study Guide written by Pilates Method Alliance, Incorporated and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with categories.
The Pma Pilates Certification Exam Study Guide
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Author : Deborah Lesson
language : en
Publisher:
Release Date : 2014-03-01
The Pma Pilates Certification Exam Study Guide written by Deborah Lesson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-01 with categories.
Study Guide for the PMA Certification Exam.
Manual De Pilates
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Author : Verena Geweniger
language : es
Publisher: Paidotribo
Release Date : 2017-01-23
Manual De Pilates written by Verena Geweniger and has been published by Paidotribo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-23 with Health & Fitness categories.
Joe Pilates promovía la ejecución de los patrones motores desde el interior hacia el exterior. Desarrolló un método de entrenamiento con fundamento con el que los usuarios y pacientes recuperaran su fuerza interior y exterior. Este libro transmite el conocimiento de muchos terapeutas, entrenadores,bailarines, etc. y ofrece al lector una ingente variedad de modelos para poner en práctica. En ella se explica con detalle cómo desarrolló Joe Pilates su método, especificando los movimientos corporales, la concentración durante la respiración, el establecimiento del centro corporal, precisión y el desarrollo musculotendinoso. El Manual de pilates. Ejercicios con colchoneta y aparatos como forma de prevención y rehabilitación es la primera guía práctica para la formación en el entrenamiento del pilates. Tanto para fisioterapeutas, profesores de educación física y entrenadores, los autores ponen a disposición del lector la documentación y la descripción de la base del método pilates tradicional y de las nuevas ideas basadas en las ciencias del deporte y la quinesiología. Las bases metodológicas del entrenamiento se combinan con el análisis y con los ejercicios en sí mismos, facilitando su comprensión y aplicación en una práctica continuada del entrenamiento diario. Los principales ejerciciosde suelo y el uso de los aparatos específicos no entrañan dificultad alguna y la base teórica se explica de forma sencilla. Además se incluyen más de 780 figuras y 24 tablas.
Return To Life Through Contrology
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Author : Joseph H. Pilates
language : en
Publisher: Ravenio Books
Release Date : 1945
Return To Life Through Contrology written by Joseph H. Pilates and has been published by Ravenio Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1945 with Health & Fitness categories.
Contrology is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities. This true rhythm and control is observed both in domestic pets and wild animals —without known exceptions. Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. In childhood, with rare exceptions, we all enjoy the benefits of natural and normal physical development. However, as we mature, we find ourselves living in bodies not always complimentary to our ego. Our bodies are slumped, our shoulders are stooped, our eyes are hollow, our muscles are flabby, and our vitality extremely lowered, if not vanished. This is but the natural result of not having uniformly developed all the muscles of our spine, trunk, arms, and legs in the course of pursuing our daily labors and office activities. If you will faithfully perform your Contrology exercises regularly only four times a week for just three months as outlined in RETURN TO LIFE, you will find your body development approaching the ideal, accompanied by renewed mental vigor and spiritual enhancement. Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work. You will develop muscular power with corresponding endurance, ability to perform arduous duties, to play strenuous games, to walk, run or travel for long distances without undue body fatigue or mental strain. And this by no means is the end.
Marketing Fashion
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Author : Harriet Posner
language : en
Publisher: Hachette UK
Release Date : 2011-04-28
Marketing Fashion written by Harriet Posner and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-28 with Business & Economics categories.
Marketing and fashion branding inform many of the strategic and creative decisions involved in fashion design and product development. Marketing is a vital component of the industry supply chain and an understanding of its importance and role is essential for those planning a career in fashion. Marketing Fashion is a practical guide to the fundamental principles of marketing and branding, from catwalk to price calculation, developing brand identity to creating a customer profile. The book explains key theoretical concepts, and illustrates how they are applied within the global fashion and retail industry, from the heights of haute couture to the multiples of the mass market. Using examples and case studies drawn from a broad range of fashion, textile and retail businesses, students are led through the marketing process from initial consumer and market research to the creation of exciting marketing and branding campaigns. The book is designed to appeal to students at degree or foundation level as well as those contemplating a career within the fashion industry.
Pilates Anatomy
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Author : Rael Isacowitz
language : en
Publisher: Human Kinetics
Release Date : 2019-09-23
Pilates Anatomy written by Rael Isacowitz and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-23 with Health & Fitness categories.
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, how variations and minor adjustments can influence effectiveness, and how breathing, alignment, and movement are all fundamentally linked as you work to tone the body, stabilize the core, improve balance, and increase flexibility. Use the Personalize Your Practice section for each exercise to vary your practice and customize your workouts to fit your needs. Here you’ll find modifications to make each exercise more accessible when there are limitations such as tight hamstrings or underdeveloped core strength. Variations provide variety, and progressions are offered to add more challenge to each exercise and serve as valuable stepping stones on your journey to more advanced Pilates exercise. Also included are techniques for breathing, concentration, and self-awareness, providing a unique exercise experience that enhances your body and your mind. Whether you are just beginning to explore the beauty and benefits of Pilates or have been practicing for years, Pilates Anatomy is a one-of-a-kind resource that you’ll refer to again and again. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Your Health
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Author : Joseph Hubertus Pilates
language : en
Publisher:
Release Date : 1998
Your Health written by Joseph Hubertus Pilates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
"In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about spinal flexibility, physical education, and his law of natural exercises."--Back cover.
Pilates Body In Motion
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Author :
language : en
Publisher:
Release Date :
Pilates Body In Motion written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.