Your Health


Your Health
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Your Health


Your Health
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Author : Joseph Hubertus Pilates
language : en
Publisher:
Release Date : 1998

Your Health written by Joseph Hubertus Pilates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.


"In this book, you will learn Joseph Pilates' fundamental tenets of posture, body mechanics, and correct breathing. You will discover his first teachings about spinal flexibility, physical education, and his law of natural exercises."--Back cover.



Your Health Creation


Your Health Creation
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Author : Matous Bursik
language : en
Publisher: Moshpit Publishing
Release Date : 2017-07-20

Your Health Creation written by Matous Bursik and has been published by Moshpit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-20 with categories.


Health is our greatest wealth; it is the platform upon which our lives are built. It is the key that unlocks the many gifts that life bestows upon us. "Your Health Creation" is a book that takes you on a journey to discover the secrets of health, its intelligence, and how it can be created in our bodies, our lives, and in the world. Many people take health for granted. It is only when we lose our health, and our lives begin to unravel, that its value becomes illuminated. We then spend all our time and resources trying to get it back. Yet we don't have to wait for this to happen! When we understand what health is, and the principles upon which it is founded, we can start to apply that knowledge to create our lives in a healthy manner. To maximise our chances of keeping it in our reality. All living things share this common "identity". Cells use it to create a healthy body. We can use it to create a healthy lifestyle. Humanity can use it to create healthy societies, and preserve the health of the planet as a whole. In a world driven by conflict, and division, where world leaders argue and fight for their own truths, finding it difficult to find common ground, "Your Health Creation" provides a paradigm of seeing our lives, in a way that unites us as a humanity, and binds us to the natural world while also allowing us to express ourselves in ways which make us unique. A reality which is real-because its foundations are life itself.



Understanding Your Health


Understanding Your Health
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Author : Payne
language : en
Publisher: William C Brown Pub
Release Date : 1995-01-01

Understanding Your Health written by Payne and has been published by William C Brown Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-01-01 with Medical categories.




You Your Health Your Community


You Your Health Your Community
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Author : Sonya Leff
language : en
Publisher: Butterworth-Heinemann
Release Date : 2013-10-22

You Your Health Your Community written by Sonya Leff and has been published by Butterworth-Heinemann this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-22 with Health & Fitness categories.


You . . . Your Health . . . Your Community discusses some of the influences affecting mans’ physical, mental and social well-being, either at home, school, or work. The topics covered in this text include the food and health around the world, social setting, our health at work, white plague and the English disease, and suicide and accidental death. Venereal diseases such as syphilis and gonorrhea are also described. This publication is beneficial to medical practitioners and students researching on some of the many factors that aggravate disease and disorder within a community and some features which, if developed, could enhance peoples’ health.



At Least You Have Your Health


At Least You Have Your Health
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Author : Madi Sinha
language : en
Publisher: National Geographic Books
Release Date : 2022-04-05

At Least You Have Your Health written by Madi Sinha and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05 with Fiction categories.


One of Shondaland's Best Books of April 2022! Behind the chic veneer of a wellness clinic lies a dangerous secret, in this compelling women's fiction novel from the author of The White Coat Diaries. Dr. Maya Rao is a gynecologist trying to balance a busy life. With three young children, a career, and a happy marriage, she should be grateful—on paper, she has it all. But after a disastrous encounter with an entitled patient, Maya is forced to walk away from the city hospital where she’s spent her entire career. An opportunity arises when Maya crosses paths with Amelia DeGilles at a school meeting. Amelia is the owner and entrepreneur behind Eunoia Women’s Health, a concierge wellness clinic that specializes in house calls for its clientele of wealthy women for whom no vitamin infusion or healing crystal is too expensive. All Eunoia needs is a gynecologist to join its ranks. Amid visits to her clients’ homes, Maya comes to idolize the beautiful, successful Amelia. But Amelia’s life isn’t as perfect as it seems. When Amelia’s teenaged daughter is struck with a mysterious ailment, Maya must race to uncover the reason before it’s too late. In the process, she risks losing what’s most important to her and bringing to light a secret of her own that she’s been desperately trying to keep hidden.



Reboot Your Health


Reboot Your Health
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Author : Sara Davenport
language : en
Publisher: Hay House, Inc
Release Date : 2018-06-04

Reboot Your Health written by Sara Davenport and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-04 with Health & Fitness categories.


When was the last time you stopped to tune in to your body? When you pause to consider your health, how do you feel – energized and full of life, or exhausted and constantly struggling? Most of us have shockingly little awareness of how badly our body is functioning, let alone how to take charge of our own health.In Reboot Your Health, Sara Davenport reveals her holistic blueprint for wellbeing – a DIY manual to help you assess the function of each of your body’s systems and build a clear and detailed map of your health. You’ll find: •A range of simple, inexpensive tests you can do at home, and others that require you to visit a health professional •Advice on understanding test results •Action plans to resolve specific issues and improve your overall wellbeing •A roadmap to nutrition: no crazy diets, just sensible information •Advice on how to sleep better, lower stress levels, reduce toxins in your environment and improve your fitness (without going to the gym!)Once you’ve established your ‘Health Baseline’ you can then return to it, year after year, to monitor your progress. Everyone has the ability to take charge of their health. This book provides the tools you need to restore balance and discover a healthier, happier you.



Stress And Your Health


Stress And Your Health
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Author : Hymie Anisman
language : en
Publisher: John Wiley & Sons
Release Date : 2015-02-12

Stress And Your Health written by Hymie Anisman and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-12 with Psychology categories.


Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical and immunological concepts accessible to a non-specialist audience Addresses many of the factors that cause individuals to be more vulnerable to the impact of stressors and at increased risk for pathology



Understanding Your Health


Understanding Your Health
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Author : Wayne A. Payne
language : en
Publisher: McGraw-Hill College
Release Date : 2000

Understanding Your Health written by Wayne A. Payne and has been published by McGraw-Hill College this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.


HealthQuest CD-ROM is an interactive multimedia tool for exploring health and wellness concepts. Nine content-oriented modules cover Stress management and mental health, Fitness, Nutrition and weight control, Communicable diseases, Cardiovascular health, Cancer, Tobacco, Alcohol, and Other drugs.



Take Back Your Health


Take Back Your Health
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Author : Renee Simon M.S. C.N.S.
language : en
Publisher: iUniverse
Release Date : 2005-08

Take Back Your Health written by Renee Simon M.S. C.N.S. and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08 with Families categories.


"Renee Simon, a respected colleague, has done a masterful job at providing practical and useful information to help you reach a higher level of health and wellbeing. Her use of real-life patient examples helps demonstrate that you too can recover your lost vitality. I recommend this book to my patients and students alike." -David M. Brady, ND, DC, CCN "Take Back Your Health is loaded with natural health makeovers and new data on a wide variety of common medical problems. Ms. Simon's book on wellness is clearly one of the most inspirational and informative that has come out in a long time." -Pamela D, Blair, PhD, psychotherapist and author The Next Fifty Years: A Guide for Women at Midlife & Beyond After recovering from her own personal health crisis, author Renee Simon was determined to help others. Her company, Total Wellness, is dedicated to helping people restore body balance, overcome difficult medical conditions, and regain energy and vitality. Take Back Your Health examines a large number of health problems, what causes them, and ways to prevent them. Using her proven four-step program that combines clinical testing with dietary interventions, vitamin and mineral therapies, exercise recommendations, and stress management techniques, Simon will show you how to bring your health back into natural balance. Balanced meal plans and complete treatment protocols included. Take Back Your Health is like having a dedicated nutritionist for the family.



Understanding Your Health


Understanding Your Health
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Author : Wayne Payne
language : en
Publisher:
Release Date : 1998-01-01

Understanding Your Health written by Wayne Payne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-01-01 with categories.