Exercising Muscles And Minds Second Edition
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Exercising Muscles And Minds Second Edition
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Author : Marjorie Ouvry
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2019-11-21
Exercising Muscles And Minds Second Edition written by Marjorie Ouvry and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-21 with Education categories.
This updated edition of the seminal 2003 text on outdoor play in early years provision taps into the major issues around nutrition, exercise and mental wellbeing in this field. Focusing on the importance of outdoor play from birth to age five, Exercising Muscles and Minds, Second Edition aids practitioners in planning for learning outside throughout the year. Updated to include engagement with new research and practice that has emerged since 2003, the book explores the neurological benefits of exercise and outdoor play; the debates on risk; technology and indoor play; development of Forest Schools, Beach Schools and Nature Kindergartens; and rebranding and development of early years teaching methods. Full of case studies and ideas for activities, equipment and resources, this practical guide is full of useful guidance for working outdoors with young children - whether in largest of green areas or the smallest of back yards.
101 Questions About Muscles 2nd Edition
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Author : Faith Hickman Brynie
language : en
Publisher: Twenty-First Century Books
Release Date : 2013-01-01
101 Questions About Muscles 2nd Edition written by Faith Hickman Brynie and has been published by Twenty-First Century Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Young Adult Nonfiction categories.
How much of a person’s body weight is made up of muscle? Can you learn to control your heart rate using your mind? How does taking steroids affect muscles—and why are steroids dangerous? What causes hiccups? The answers to these puzzling questions—and 97 more—are revealed in this thought-provoking book about muscles. From basic information on how muscles work to more complex issues such as how diseases and injuries affect muscles, science expert Faith Hickman Brynie provides authoritative information about the human muscular system.
Methods Of Group Exercise Instruction
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Author : Mary M. Yoke
language : en
Publisher: Human Kinetics Publishers
Release Date : 2019-06-02
Methods Of Group Exercise Instruction written by Mary M. Yoke and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-02 with Education categories.
Methods of Group Exercise Instruction highlights a variety of group exercise formats and offers expert guidance in group exercise training principles, correction and progression techniques, cueing, and safety tips.
The Concise Book Of Muscles Fourth Edition
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Author : Chris Jarmey
language : en
Publisher: North Atlantic Books
Release Date : 2018-10-16
The Concise Book Of Muscles Fourth Edition written by Chris Jarmey and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Medical categories.
The bestselling, comprehensive introduction to the anatomy of the muscular system—with over 500 drawings, detailed profiles for each muscle, and additional material. This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book’s distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. In this updated edition, each muscle chapter now includes detailed overviews of the gross anatomy of the body area to show: • Bony landmarks • Cross-sections of muscle layers • Points of attachment • Relevant nerve pathways • Also included: quick-reference tables and new chapter on pelvic floor muscles While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body.
Everyday Playfulness
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Author : Stuart Lester
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2019-12-19
Everyday Playfulness written by Stuart Lester and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-19 with Education categories.
Seeing play as an important and vital element of life for children and adults alike, this book addresses the ways in which practitioners take account of and act responsibly with moments of children's play and playfulness. Working with the Playwork Principles, the book draws on alternative concepts to traditional approaches, including ideas from materialist and posthuman philosophy and human geography, to explore playing as process rather than product. Topics covered include play and wellbeing, play and space, and the micro-politics of playing, critical cartography and adult account-ability and response-ability. It concludes by considering the implications for professional practice and offering ways that professionals can develop practices that maintain and co-create favourable conditions in which children's play can flourish.
The Men S Health Gym Bible 2nd Edition
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Author : Myatt Murphy
language : en
Publisher: Rodale Books
Release Date : 2017-04-18
The Men S Health Gym Bible 2nd Edition written by Myatt Murphy and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Sports & Recreation categories.
The Men’s Health Gym Bible is the ultimate resource for the total gym experience. Men’s Health fitness advisor Michael Mejia and co-author Myatt Murphy will teach you how to use various types of gym equipment for optimal strength and cardiovascular fitness. In addition to hundreds of exercises for strength and cardio equipment like free weights, stability balls, and treadmills, this updated edition is filled with exercises and expert fitness advice for cutting edge equipment like TRX suspension training, sandbags, and kettle bells. With almost 700 photos, this edition features all new images that demonstrate proper form and technique for every functional exercise. The Men’s Health Gym Bible is for anyone trying to get the most out of your fitness goals, no matter what your fitness level is. Gym novices will find helpful information such as the ins and outs of gym memberships, contract negotiation tips, and how to safely use a piece of equipment for the first time. This is the ultimate resource for the total gym experience and a book that no fitness enthusiast should be without.
Children Education And Geography
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Author : Lauren Hammond
language : en
Publisher: Taylor & Francis
Release Date : 2022-11-30
Children Education And Geography written by Lauren Hammond and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-30 with Education categories.
This book examines the intersections between children, education and geography. With a particular focus on children’s geographies and geographies of education, the book draws upon cutting-edge research to consider how geographical education can be enhanced through increased engagement with these fields. The book is underpinned by the position that the lives of children and young people are inherently geographical, as are educational institutions, systems and processes. The volume explores the ways in which the diverse relationships between children, education and geography can enrich research and work with, and for, children and young people. Chapters in this book consider how in/justices are (re)produced through education. Chapters also explore how insights generated by thinking in, and across, geography and education can be used to support and empower young people in both formal education and in their everyday lives. Ultimately, this book is written for children and young people. Not as the readership, but as people, often marginalised in decision making at a variety of scales in education, and who, we contend should be at the heart of all educational thinking. The book is of value to undergraduate and post graduate students interested in geography education and children’s geographies, as well as teachers of geography, both new and experienced.
Mind And Muscle
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Author : Elizabeth Langford
language : en
Publisher: Garant
Release Date : 2008
Mind And Muscle written by Elizabeth Langford and has been published by Garant this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Body, Mind & Spirit categories.
Conditioning For Dance 2nd Edition
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Author : Franklin, Eric
language : en
Publisher: Human Kinetics
Release Date : 2018-10-21
Conditioning For Dance 2nd Edition written by Franklin, Eric and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-21 with Performing Arts categories.
Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
Playing And Learning Outdoors
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Author : Jan White
language : en
Publisher: Routledge
Release Date : 2013-11-01
Playing And Learning Outdoors written by Jan White and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-01 with Education categories.
Playing and Learning Outdoors shows early years practitioners how to get the very best from outdoor playing and learning for the enjoyment, health and education of all children from ages three to five years. Fully updated to reflect the current status and understandings regarding outdoor provision within early childhood education frameworks, this new edition will allow practitioners to develop rich and stimulating outdoor play provision in Early Years settings and enable them to feel confident to offer wonderful play experiences outdoors. Playing and Learning Outdoors offers practitioners achievable advice and support, based on approaches which are appropriate and effective for young children’s all-round well-being and development. This invaluable resource also includes practical advice on: movement and physical play playing with sand, natural materials and water plants, living things and growing construction, creative and imaginative play. This second edition also includes a brand new chapter on ‘Providing experiences beyond the garden walls’ which will urge practitioners to harness the huge potential contained in the locality (physical world) and local community (human world) around the early years setting’s own boundaries. Filled with advice and support, this lively, inspiring and accessible book will help practitioners to develop a truly practical and enjoyable approach to learning through play outdoors for all children aged from 3 to 7.