Facing Your Feelings
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Facing Your Feelings
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Author : Bert Ghezzi
language : en
Publisher:
Release Date : 1983-07
Facing Your Feelings written by Bert Ghezzi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-07 with Christians categories.
Facing Your Feelings
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Author : Vickie Kraft
language : en
Publisher: Thomas Nelson
Release Date : 1996
Facing Your Feelings written by Vickie Kraft and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Psychology categories.
Using contemporary illustrations and biblical examples, Kraft shows the reader how to move beyoind emotional obstacles. through intriguing chapters, the author identifies specific emotional obstacles that could block women's spiritual growth and development.
Embrace Your Emotions
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Author : Jennifer King Lindley
language : en
Publisher: Hearst Home & Hearst Home Kids
Release Date : 2024-04-23
Embrace Your Emotions written by Jennifer King Lindley and has been published by Hearst Home & Hearst Home Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-23 with Self-Help categories.
Develop a deeper understanding of your emotions and nurture your most precious relationships in this science-backed illustrated guided journal that includes 100 easy write-in exercises. Our emotions are a powerful part of us but, too often, we don't take time to listen to them. With this journal as your guide, plus advice from leading psychologists and researchers, you’ll discover how to pinpoint specific emotions and how they drive your thoughts and actions, manage big feelings in healthier ways, nurture close relationships, and cultivate authentic happiness. Inside you’ll find: The purpose of emotions and the benefits of becoming more aware of them Why we avoid our emotions and tools to identify obstacles in facing our emotions Ways to boost your emotional vocabulary, regulate overwhelming feelings, and take back control Practical strategies for acknowledging and processing difficult emotions such as anger, regret, or grief and for amplifying positive emotions like joy, awe, and gratitude How to manage emotions in close relationships and fearlessly live your best life With beautiful color illustrations and a soothing design, this guided journal offers plenty of space to gain wisdom and insight from the full range of your emotions so you can clarify your values and live your most authentic life.
Facing Your Fear Of Being Alone
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Author : Mari Schuh
language : en
Publisher: Raintree
Release Date : 2024-05-23
Facing Your Fear Of Being Alone written by Mari Schuh and has been published by Raintree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-23 with categories.
Distress Tolerance
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Author : Michael J. Zvolensky
language : en
Publisher: Guilford Press
Release Date : 2010-11-16
Distress Tolerance written by Michael J. Zvolensky and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-16 with Psychology categories.
This state-of-the-art volume synthesizes the growing body of knowledge on the role of distress tolerance—the ability to withstand aversive internal states such as negative emotions and uncomfortable bodily sensations—in psychopathology. Prominent contributors describe how the construct has been conceptualized and measured and examine its links to a range of specific psychological disorders. Exemplary treatment approaches that target distress tolerance are reviewed. Featuring compelling clinical illustrations, the book highlights implications of the research for better understanding how psychological problems develop and how to assess and treat them effectively.
Facing Your Fear Of Trying New Things
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Author : Mari Schuh
language : en
Publisher: Raintree
Release Date : 2024-04-25
Facing Your Fear Of Trying New Things written by Mari Schuh and has been published by Raintree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-25 with categories.
How We Heal And Grow
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Author : Jeffery Smith
language : en
Publisher:
Release Date : 2014-10-15
How We Heal And Grow written by Jeffery Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-15 with Self-Help categories.
A definitive guide to personal change in therapy and in life. Why is it so hard to change? Not only does psychiatrist and teacher, Dr. Smith's crystal clear prose give the answer, but he shows how to outsmart our own mind's many ways of keeping us the same. Each person's problems and dysfunctional patterns are different but they start out as ways to shield us from painful and uncomfortable feelings. The good news is that facing just those feelings is the path to freedom, and it is not as hard as it seems. Dr. Smith shows how to get to know your feelings, understand why and how they have been hidden from you and how to face them so that you, too, can heal and grow into the person you want to be.
Parenting Your Premature Baby And Child
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Author : Deborah L. Davis
language : en
Publisher: Fulcrum Publishing
Release Date : 2016-10-19
Parenting Your Premature Baby And Child written by Deborah L. Davis and has been published by Fulcrum Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-19 with Family & Relationships categories.
The premature birth of a baby is both a medical and family crisis. Within the pages of this comprehensive guide, parents will find compassionate support, practical suggestions for coping and adjusting, and advice that empowers them to handle an array of emotions.
Facing The Enemy
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Author : Phineas Camp Headley
language : en
Publisher:
Release Date : 1870
Facing The Enemy written by Phineas Camp Headley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1870 with categories.
Control Your Mind And Master Your Feelings
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Author : Eric Robertson
language : en
Publisher: C-S Publication via PublishDrive
Release Date : 2019-09-06
Control Your Mind And Master Your Feelings written by Eric Robertson and has been published by C-S Publication via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-06 with Self-Help categories.
Discover How to Master Your Inner Self: This Includes 2 Manuscripts at a Special Price- Breaking Overthinking & Master Your Emotions We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked we can get easily overwhelmed and are left feeling unfulfilled every single day. This book contains 2 manuscripts designed to help you discover the best and most efficient way to control your thoughts and master your feelings. For a limited time, you can get these 2 manuscripts in 1 for a special price! In the first part of the bundle called “Breaking Overthinking” you will discover: - How overthinking can be detrimental to your social life. - The hidden dangers of overthinking and what can happen to you if it’s left untreated. - How to declutter your mind from all the noise of the modern world. - How overthinking affects your body, your energy levels, and your everyday mood. - How your surroundings affect your state of mind and what you NEED to do in order to break out of that state. - Bad habits we perform every day and don’t even realize are destroying our sanity (and how to overcome them properly). - How to cut out toxic people from your life which cloud your judgment and make you feel miserable. The second part of the bundle called “Master Your Emotions” will teach you: - What our emotions actually are and what core emotions are responsible for everything we feel. - The importance of discovering your emotional map and how you can use it to improve your sate of being. - When and if you should control your emotions or just be in the moment with them. - The dangers we face if we leave our emotions unchecked. - An easy to follow book structure where we take one emotion at a time. - Clear step by step guidelines and scenarios which you can relate to and allow you to understand each emotion that much better. - A bonus chapter which will cover the emotion most people tend to overlook. The journey to self-improvement must begin with self-acknowledgment. If you have the courage to start this journey and take control of your inner self, then scroll up and Order Now!