Faster Higher Stronger
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Faster Higher Stronger
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Author : Mark McClusky
language : en
Publisher: Penguin
Release Date : 2014-10-30
Faster Higher Stronger written by Mark McClusky and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-30 with Science categories.
A New York Times bestseller “A smart and important book.”—Gretchen Reynolds, author of The First 20 Minutes Publications as varied as Wired, Men’s Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains how today’s top athletes are turning to advanced technology and savvy science to improve their performance. Sports buffs and readers of David Epstein and Gretchen Reynolds will want to join McClusky as he goes behind the scenes everywhere from the Olympics to the NBA Finals, from the World Series to the Tour de France, and from high-tech labs to neighborhood gyms to show how athletes at every level can incorporate cutting-edge science into their own workouts.
The History Of The Olympic Games
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Author : International Olympic Committee
language : en
Publisher: Hachette UK
Release Date : 2021-05-27
The History Of The Olympic Games written by International Olympic Committee and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-27 with Sports & Recreation categories.
Published in association with the International Olympic Committee, The History of the Olympic Games: Faster, Higher, Stronger brings the glorious story of the world's biggest sporting event to life. Featuring hundreds of stunning photographs from every iteration of the modern summer Games, as well as rare documents and memorabilia from the archives of the Olympic Museum in Lausanne, Switzerland, this is a celebration of sporting history like no other. From its humble beginnings under the auspices of Pierre de Coubertin to the modern extravaganza that has showcased legendary athletes such as Michael Phelps, Usain Bolt, Jesse Owens and many more, every edition of the Games is rendered here in fascinating detail, alongside rarely seen artworks and artefacts. Revised, updated and in an exciting new format, The History of the Olympic Games: Faster, Higher, Stronger is the definitive illustrated volume on the world's greatest sporting spectacle. Written with the full co-operation of the International Olympic Committee.
Bigger Faster Stronger
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Author : Greg Shepard
language : en
Publisher: Human Kinetics
Release Date : 2017-07-31
Bigger Faster Stronger written by Greg Shepard and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-31 with Sports & Recreation categories.
Bigger Faster Stronger (BFS) is the premier performance program for high school and college sports. BFS and the book Bigger Faster Stronger have led teams to more than 500 state championships, and that was just the warm up. Now in its third edition, Bigger Faster Stronger is ready for the next generation of athletes and the next level of performance. Inside, you’ll find training guidelines for in-season and off-season weight training, as well as the latest strategies for breaking through plateaus, developing peak strength, and increasing power, flexibility, speed, and agility. You’ll learn the proper exercise techniques for the big four lifts, as well as multiple variations and safety protocols. You’ll also find recommendations for integrating new equipment, athlete monitoring systems, and other technology into your program to ensure maximum effectiveness and performance gains. Bigger Faster Stronger can accommodate any sport and every level of competition. Safe, effective, and relied on by thousands of athletes, coaches, and administrators, it is the proven performance program you can trust.
Captain Marvel Vol 1
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Author : Kelly Sue Deconnick
language : en
Publisher: Marvel Entertainment
Release Date : 2014-10-08
Captain Marvel Vol 1 written by Kelly Sue Deconnick and has been published by Marvel Entertainment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-08 with Comics & Graphic Novels categories.
Collects Captain Marvel #1-6.
Ideas For India
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Author : Bibek Debroy
language : en
Publisher:
Release Date : 2018
Ideas For India written by Bibek Debroy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Federal government categories.
"India is probably in the middle of the most reform-friendly phase in its historyopen to conceptions that can help transform the nation faster, put it on a stronger firmament to help it leap higher. This book, a collection of ideas, by one of India's foremost thinkers, marries his deep academic understanding with the rich practical experience; The penetrating macroeconomic analysis with the intricate microeconomic observations; And the vast knowledge of the governance ecosystem with the challenging requirements of the governed. Be it simplifying and reforming the legal structures and statutes, decentralisation to boost the quality of governance, upgrading the parameters of data collection for mapping administrative performance and improving its efficiency or promoting the cause of a better and streamlined railway system, the ideas captured in this book present a fresh and inspiring result-based approach to the pressing problems India faces today. Innovative, precise and practical, solutions offered in this book are a treasure trove, not just for India, but other developing countries of the world too, for both their constitutional arms as also the civil society."
Older Faster Stronger
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Author : Margaret Webb
language : en
Publisher: National Geographic Books
Release Date : 2014-10-07
Older Faster Stronger written by Margaret Webb and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Sports & Recreation categories.
One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high-performance training plan devised by experts, and examines research that shows how endurance training can stall aging. She then tests herself against the world's best older runners at the world masters games in Torino, Italy. Millions of women have taken up running in recent decades—the first generation of women to train in great numbers. Women are qualifying for the Olympic marathon in their 50s, running 100-mile ultra marathons in their 60s, completing Ironmans in their 80s, competing for world masters records in their 90s. What are the secrets of these ageless wonders? How do they get stronger and faster long after their "athletic prime"? Is there an evolutionary reason women can maintain endurance into advanced years? Webb immerses herself in these questions as she as she trains to see just how fast she can get after 50.
Peter Read Miller On Sports Photography
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Author : Peter Read Miller
language : en
Publisher: New Riders
Release Date : 2013-08-31
Peter Read Miller On Sports Photography written by Peter Read Miller and has been published by New Riders this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-31 with Photography categories.
In Peter Read Miller on Sports Photography, the 30-year Sports Illustrated veteran photographer takes you into the action of many of his most iconic shots, relating the stories behind the photos of some of the world’s greatest athletic events, including the Olympics and the Super Bowl. Discussing the circumstances surrounding particular shots, Peter shares observations of the athletes themselves, and provides tips and techniques for sports photographers of all levels looking to capture great photos of football, track and field, gymnastics, and swimming, as well as dynamic portraits of athletes. Unlike photo collections by other greats of sports photography, this book seamlessly interweaves the images and the fascinating stories behind them with photographic instruction, while giving you an inside look at what it’s like to work at the nation’s leading sports publication. Beautifully illustrated with images from the Olympics, football, and portrait sessions with professional athletes, this book offers a rich and inspiring experience for sports photographers, sports fans, and Sports Illustrated readers.
Bigger Leaner Stronger
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Author : Michael Matthews
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-07-29
Bigger Leaner Stronger written by Michael Matthews and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-29 with categories.
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews
Faster Better Stronger
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Author : Eric Heiden
language : en
Publisher: Harper Collins
Release Date : 2008-08-05
Faster Better Stronger written by Eric Heiden and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-05 with Health & Fitness categories.
Are you one of the millions of people out there who feel like they've read everything there is to read on fitness and have spent an enormous amount of time and money trying to get fit—and still failed? Until you know how your body really works and reacts to physical activity, you may never succeed. Eric Heiden, M.D., and Massimo Testa, M.D., two preeminent sports physicians who know the training needs of beginners as intimately as those of elite athletes, want to fix this problem. They know there has been an entire field of training science and medicine that has never been translated for the general public—until now. In a program that is designed for everyday people, Heiden and Testa bring us Faster, Better, Stronger, a customized, science-based program designed to guide you into a lifelong fitness habit, giving you step-by-step instructions on how to make the most of your body through exercise—physically, mentally, biomechanically, and nutritionally. In Part I, the doctors detail the solid science behind your body's responses to exercise. They share the same philosophy and medical expertise they have shared with world-class athletes and give scientific "secrets" in several areas of fitness: the prescriptive aspects of exercise; the biology of movement; the importance of fueling your body with the right food and water; what rest really accomplishes; and motivation. They also debug and clarify some all-too-often misunderstood medical and biological truths about training, and offer you ways to find your hidden talents and strengths. These doctors know that the luxuries of time and access are significant factors in getting fit, and thus Part II helps you design your own unique, individualized exercise program no matter your age, ability, experience, or schedule. Once you have assessed your current fitness level, the doctors guide you through assembling blocks of activities into a twelve-week program that will get you started on the road to lifelong health.
Total Olympics
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Author : Jeremy Fuchs
language : en
Publisher: Workman Publishing Company
Release Date : 2021-05-11
Total Olympics written by Jeremy Fuchs and has been published by Workman Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Sports & Recreation categories.
“An indispensable Olympic resource and a lot of pure fun.”––Jack McCallum, author of the New York Times bestseller Dream Team Faster! Higher! Stronger! Stranger! A glorious tapestry of legendary characters, forgotten records, crazy accomplishments, unbelievable feats, wacky contests, and controversial moments, Total Olympics is pure pleasure for anyone who loves the world’s greatest sporting event. Discover how the modern Games began, in an out-of-the-way Victorian English town named Much Wenlock. Long-discontinued Olympic sports like tug of war, firefighting, live pigeon shooting, and painting. (Picasso for the gold?) And the over-the-top, heroic exploits that make it all so thrilling––like the inspiring story of gymnast Shun Fujimoto who brought his team to victory while fighting through the pain of a broken knee. With hundreds of true stories and stunning photographs, it’s a collection of sports yearns unlike any other.